TFRRS | Benjamin Goulet – Track and Field Results & Statistics

BENJAMIN GOULET (SR-4)

LONGWOOD

College Bests

800	2:04.59	1500	4:10.90
3000	8:56.42	5000	15:23.46
5K (XC)	16:26.7	6K (XC)	19:09.0
8K (XC)	24:56.9	10K (XC)	33:21.6

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
10k	33:21.6	153rd

2024 Big South Cross Country Championship Nov 1, 2024
8k	25:45.0	26th

Upstate Invite Oct 19, 2024
8k	24:56.9	18th

Lancer Pink Invitational Oct 11, 2024
8k	26:19.1	2nd

Louisville Classic Oct 5, 2024
8k	25:36.1	30th

Lancer Home Open Sep 7, 2024
8k	26:33.4	3rd

2024 Spider Alumni Open Aug 31, 2024
6k	19:09.0	33rd

2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
5000	15:46.57	15th (F)

CNU New Captains Classic & Combined Events Apr 19-20, 2024
1500	4:24.13	11th (F)
3000	8:56.42	2nd (F)

Dennis Craddock Coaches Classic Apr 12-13, 2024
800	2:05.42	57th (F)
5000	15:23.46	17th (F)

Hornet Open Mar 29-30, 2024
800	2:04.59	27th (F)
1500	4:10.90	5th (F)

Fred Hardy Invitational Mar 22, 2024
5000	15:31.51	5th (F)

Virginia Tech Challenge Feb 16-17, 2024
3000	9:02.59	31st (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	34:33.3	207th

2023 Big South Cross Country Championships Oct 29, 2023
8k	27:14.7	41st

2023 Upstate Invitational Oct 14, 2023
8k	26:45.9	122nd

Lehigh Paul Short Run (College) Sep 30, 2023
8k	27:37.7	245th

Lancer Pink Invitational Sep 16, 2023
8k	26:28.7	2nd

2023 Spider Alumni Open Sep 2, 2023
6k	19:59.5	81st

WildCat Twilight Apr 22, 2023
5000	15:59.44	8th (F)

Dennis Craddock Coaches Classic Apr 14-15, 2023
5000	15:53.60	28th (F)

WildCat Track Festival Apr 8, 2023
5000	15:46.52	8th (F)

Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
5000	16:09.75	25th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
10k	33:48.4	169th

2022 Big South Cross Country Championships Oct 29, 2022
8k	27:14.1	47th

Vertcross Oct 14, 2022
8k	26:40.7	29th

Louisville Classic Oct 1, 2022
8k	26:35.9	59th

Virginia Tech Alumni Invitational Sep 16, 2022
8k	28:08.0	90th

Lancer Pink Invitational Sep 10, 2022
8k	28:22.4	14th

Radford Relays 2022 Sep 1, 2022
3.1k	10:18.6	14th

Wildcat Twilight Apr 23, 2022
5000	15:54.35	6th (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
5000	15:57.60	5th (F)

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800	2:18.20	44th (F)
1500	4:20.80	31st (F)

Fred Hardy Invitational Mar 18, 2022
5000	16:13.40	17th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
10k	36:06.1	216th

Big South Cross Country Championships Oct 29, 2021
8k	28:14.4	62nd

Vertcross Oct 15, 2021
8k	28:51.6	67th

Lancer Pink Invitational Oct 8, 2021
8k	28:58.1	3rd

Virginia Invitational Sep 17, 2021
8k	DNF

Spider Alumni Open Sep 4, 2021
5k	16:26.7	50th

QUICK LINKS:

800
1500
3000
5000
3.1k
5k
6k
8k
10k

800 Meters (Outdoor) Top↑
2:05.42	Dennis Craddock Coaches Classic	Apr 12-13, 2024
2:04.59	Hornet Open	Mar 29-30, 2024
2:18.20	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

1500 Meters (Outdoor) Top↑
4:24.13	CNU New Captains Classic & Combined Events	Apr 19-20, 2024
4:10.90	Hornet Open	Mar 29-30, 2024
4:20.80	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

3000 Meters (Outdoor) Top↑
8:56.42	CNU New Captains Classic & Combined Events	Apr 19-20, 2024

3000 Meters (Indoor) Top↑
9:02.59	Virginia Tech Challenge	Feb 16-17, 2024

5000 Meters (Outdoor) Top↑
15:46.57	2024 Big South Outdoor Track and Field Championships	May 6- 8, 2024
15:23.46	Dennis Craddock Coaches Classic	Apr 12-13, 2024
15:31.51	Fred Hardy Invitational	Mar 22, 2024
15:59.44	WildCat Twilight	Apr 22, 2023
15:53.60	Dennis Craddock Coaches Classic	Apr 14-15, 2023
15:46.52	WildCat Track Festival	Apr 8, 2023
16:09.75	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023
15:54.35	Wildcat Twilight	Apr 23, 2022
15:57.60	Dennis Craddock Coaches Classic	Apr 15-16, 2022
16:13.40	Fred Hardy Invitational	Mar 18, 2022

3.1k Top↑
10:18.6	Radford Relays 2022	Sep 1, 2022

5k Top↑
16:26.7	Spider Alumni Open	Sep 4, 2021

6k Top↑
19:09.0	2024 Spider Alumni Open	Aug 31, 2024
19:59.5	2023 Spider Alumni Open	Sep 2, 2023

8k Top↑
25:45.0	2024 Big South Cross Country Championship	Nov 1, 2024
24:56.9	Upstate Invite	Oct 19, 2024
26:19.1	Lancer Pink Invitational	Oct 11, 2024
25:36.1	Louisville Classic	Oct 5, 2024
26:33.4	Lancer Home Open	Sep 7, 2024
27:14.7	2023 Big South Cross Country Championships	Oct 29, 2023
26:45.9	2023 Upstate Invitational	Oct 14, 2023
27:37.7	Lehigh Paul Short Run (College)	Sep 30, 2023
26:28.7	Lancer Pink Invitational	Sep 16, 2023
27:14.1	2022 Big South Cross Country Championships	Oct 29, 2022
26:40.7	Vertcross	Oct 14, 2022
26:35.9	Louisville Classic	Oct 1, 2022
28:08.0	Virginia Tech Alumni Invitational	Sep 16, 2022
28:22.4	Lancer Pink Invitational	Sep 10, 2022
28:14.4	Big South Cross Country Championships	Oct 29, 2021
28:51.6	Vertcross	Oct 15, 2021
28:58.1	Lancer Pink Invitational	Oct 8, 2021
DNF	Virginia Invitational	Sep 17, 2021

10k Top↑
33:21.6	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
34:33.3	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
33:48.4	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
36:06.1	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021

2024 XC

6k
19:09.0	2024 Spider Alumni Open	August 31, 2024

8k
25:45.0	2024 Big South Cross Country Championship	November 1, 2024
24:56.9	Upstate Invite	October 19, 2024
26:19.1	Lancer Pink Invitational	October 11, 2024
25:36.1	Louisville Classic	October 5, 2024
26:33.4	Lancer Home Open	September 7, 2024

10k
33:21.6	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

800 Meters
2:05.42	Dennis Craddock Coaches Classic	April 12-13, 2024
2:04.59	Hornet Open	March 29-30, 2024

1500 Meters
4:24.13	CNU New Captains Classic & Combined Events	April 19-20, 2024
4:10.90	Hornet Open	March 29-30, 2024

3000 Meters
8:56.42	CNU New Captains Classic & Combined Events	April 19-20, 2024

5000 Meters
15:46.57	2024 Big South Outdoor Track and Field Championships	May 6- 8, 2024
15:23.46	Dennis Craddock Coaches Classic	April 12-13, 2024
15:31.51	Fred Hardy Invitational	March 22, 2024

2024 Indoors

3000 Meters
9:02.59	Virginia Tech Challenge	February 16-17, 2024

2023 XC

6k
19:59.5	2023 Spider Alumni Open	September 2, 2023

8k
27:14.7	2023 Big South Cross Country Championships	October 29, 2023
26:45.9	2023 Upstate Invitational	October 14, 2023
27:37.7	Lehigh Paul Short Run (College)	September 30, 2023
26:28.7	Lancer Pink Invitational	September 16, 2023

10k
34:33.3	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

2023 Outdoors

5000 Meters
15:59.44	WildCat Twilight	April 22, 2023
15:53.60	Dennis Craddock Coaches Classic	April 14-15, 2023
15:46.52	WildCat Track Festival	April 8, 2023
16:09.75	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

2022 XC

3.1k
10:18.6	Radford Relays 2022	September 1, 2022

8k
27:14.1	2022 Big South Cross Country Championships	October 29, 2022
26:40.7	Vertcross	October 14, 2022
26:35.9	Louisville Classic	October 1, 2022
28:08.0	Virginia Tech Alumni Invitational	September 16, 2022
28:22.4	Lancer Pink Invitational	September 10, 2022

10k
33:48.4	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022

2022 Outdoors

800 Meters
2:18.20	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

1500 Meters
4:20.80	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

5000 Meters
15:54.35	Wildcat Twilight	April 23, 2022
15:57.60	Dennis Craddock Coaches Classic	April 15-16, 2022
16:13.40	Fred Hardy Invitational	March 18, 2022

2021 XC

5k
16:26.7	Spider Alumni Open	September 4, 2021

8k
28:14.4	Big South Cross Country Championships	October 29, 2021
28:51.6	Vertcross	October 15, 2021
28:58.1	Lancer Pink Invitational	October 8, 2021
DNF	Virginia Invitational	September 17, 2021

10k
36:06.1	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021

3.1k (XC)
2022	10:18.6	Radford Relays 2022 Sep 1, 2022

5k (XC)
2021	16:26.7	Spider Alumni Open Sep 4, 2021

6k (XC)
2024	19:09.0	2024 Spider Alumni Open Aug 31, 2024
2023	19:59.5	2023 Spider Alumni Open Sep 2, 2023

8k (XC)
2024	24:56.9	Upstate Invite Oct 19, 2024
2023	26:28.7	Lancer Pink Invitational Sep 16, 2023
2022	26:35.9	Louisville Classic Oct 1, 2022
2021	28:14.4	Big South Cross Country Championships Oct 29, 2021

10k (XC)
2024	33:21.6	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
2023	34:33.3	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2022	33:48.4	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
2021	36:06.1	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

800 Meters (Outdoors)
2024	2:04.59	Hornet Open (Mar 29-30, 2024)
2022	2:18.20	Dr. Jack M. Toms Alumni Invitational (Mar 25-26, 2022)

1500 Meters (Outdoors)
2024	4:10.90	Hornet Open (Mar 29-30, 2024)
2022	4:20.80	Dr. Jack M. Toms Alumni Invitational (Mar 25-26, 2022)

3000 Meters (Outdoors)
2024	8:56.42	CNU New Captains Classic & Combined Events (Apr 19-20, 2024)

5000 Meters (Outdoors)
2024	15:23.46	Dennis Craddock Coaches Classic (Apr 12-13, 2024)
2023	15:46.52	WildCat Track Festival (Apr 8, 2023)
2022	15:54.35	Wildcat Twilight (Apr 23, 2022)

3000 Meters (Indoors)
2024	9:02.59	Virginia Tech Challenge (Feb 16-17, 2024)