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SAAD KHAN (SR-4)
LONGWOOD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.41
1500
4:10.96
3000
9:20.09
5000
16:04.56
5K (XC)
17:29.5
6K (XC)
20:01.7
8K (XC)
26:02.9
10K (XC)
33:36.6
5K (XC)
17:29.5
6K (XC)
20:01.7
8K (XC)
26:02.9
10K (XC)
33:36.6
800
2:03.41
1500
4:10.96
3000
9:20.09
5000
16:04.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
10k
33:36.6
164th
2024 Big South Cross Country Championship
Nov 1, 2024
8k
26:02.9
30th
Upstate Invite
Oct 19, 2024
8k
26:15.9
65th
Lancer Pink Invitational
Oct 11, 2024
8k
26:26.4
3rd
Louisville Classic
Oct 5, 2024
8k
26:52.3
138th
Lancer Home Open
Sep 7, 2024
8k
26:56.2
4th
2024 Spider Alumni Open
Aug 31, 2024
6k
20:01.7
70th
2024 Big South Outdoor Track and Field Championships
May 6- 8, 2024
1500
4:10.96
14th (P)
5000
16:19.51
19th (F)
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
1500
4:31.81
16th (F)
3000
9:20.09
3rd (F)
Dennis Craddock Coaches Classic
Apr 12-13, 2024
5000
16:13.51
11th (F)
Hornet Open
Mar 29-30, 2024
800
2:03.41
22nd (F)
1500
4:15.04
9th (F)
Fred Hardy Invitational
Mar 22, 2024
5000
16:42.52
25th (F)
Virginia Tech Challenge
Feb 16-17, 2024
DMR
11:15.31
1st (F)
2023 Big South Cross Country Championships
Oct 29, 2023
8k
27:05.4
38th
2023 Upstate Invitational
Oct 14, 2023
8k
26:56.8
132nd
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
27:49.5
274th
Lancer Pink Invitational
Sep 16, 2023
8k
28:03.3
11th
2023 Spider Alumni Open
Sep 2, 2023
6k
20:19.2
94th
WildCat Twilight
Apr 22, 2023
5000
16:15.68
10th (F)
4x400
4:03.29
9th (F)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
5000
16:20.15
1st (F)
WildCat Track Festival
Apr 8, 2023
5000
17:05.03
15th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
37:29.8
217th
2022 Big South Cross Country Championships
Oct 29, 2022
8k
27:52.1
57th
Vertcross
Oct 14, 2022
8k
27:17.9
42nd
Louisville Classic
Oct 1, 2022
8k
27:22.3
113th
Virginia Tech Alumni Invitational
Sep 16, 2022
8k
27:47.2
84th
Lancer Pink Invitational
Sep 10, 2022
8k
29:08.9
16th
Radford Relays 2022
Sep 1, 2022
3.1k
10:21.2
16th
Wildcat Twilight
Apr 23, 2022
5000
16:04.56
9th (F)
4x800
8:26.46
1st (F)
Dennis Craddock Coaches Classic
Apr 15-16, 2022
5000
16:21.31
12th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
800
2:09.57
33rd (F)
1500
4:23.47
34th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
35:22.9
213th
Big South Cross Country Championships
Oct 29, 2021
8k
27:58.4
58th
Vertcross
Oct 15, 2021
8k
28:09.1
56th
Lancer Pink Invitational
Oct 8, 2021
8k
29:10.1
4th
Virginia Invitational
Sep 17, 2021
8k
29:24.0
69th
Spider Alumni Open
Sep 4, 2021
5k
17:29.5
70th
QUICK LINKS:
800
1500
3000
5000
3.1k
5k
6k
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10k
Choose an Event
800
1500
3000
5000
4x400
4x800
DMR
3.1k
5k
6k
8k
10k
800 Meters (Outdoor)
Top↑
2:03.41
Hornet Open
Mar 29-30, 2024
2:09.57
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
1500 Meters (Outdoor)
Top↑
4:10.96
2024 Big South Outdoor Track and Field Championships
May 6- 8, 2024
4:31.81
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
4:15.04
Hornet Open
Mar 29-30, 2024
4:23.47
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
3000 Meters (Outdoor)
Top↑
9:20.09
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
5000 Meters (Outdoor)
Top↑
16:19.51
2024 Big South Outdoor Track and Field Championships
May 6- 8, 2024
16:13.51
Dennis Craddock Coaches Classic
Apr 12-13, 2024
16:42.52
Fred Hardy Invitational
Mar 22, 2024
16:15.68
WildCat Twilight
Apr 22, 2023
16:20.15
Dennis Craddock Coaches Classic
Apr 14-15, 2023
17:05.03
WildCat Track Festival
Apr 8, 2023
16:04.56
Wildcat Twilight
Apr 23, 2022
16:21.31
Dennis Craddock Coaches Classic
Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
4:03.29
WildCat Twilight
Apr 22, 2023
4 x 800 Relay (Outdoor)
Top↑
8:26.46
Wildcat Twilight
Apr 23, 2022
Distance Medley Relay (Indoor)
Top↑
11:15.31
Virginia Tech Challenge
Feb 16-17, 2024
3.1k
Top↑
10:21.2
Radford Relays 2022
Sep 1, 2022
5k
Top↑
17:29.5
Spider Alumni Open
Sep 4, 2021
6k
Top↑
20:01.7
2024 Spider Alumni Open
Aug 31, 2024
20:19.2
2023 Spider Alumni Open
Sep 2, 2023
8k
Top↑
26:02.9
2024 Big South Cross Country Championship
Nov 1, 2024
26:15.9
Upstate Invite
Oct 19, 2024
26:26.4
Lancer Pink Invitational
Oct 11, 2024
26:52.3
Louisville Classic
Oct 5, 2024
26:56.2
Lancer Home Open
Sep 7, 2024
27:05.4
2023 Big South Cross Country Championships
Oct 29, 2023
26:56.8
2023 Upstate Invitational
Oct 14, 2023
27:49.5
Lehigh Paul Short Run (College)
Sep 30, 2023
28:03.3
Lancer Pink Invitational
Sep 16, 2023
27:52.1
2022 Big South Cross Country Championships
Oct 29, 2022
27:17.9
Vertcross
Oct 14, 2022
27:22.3
Louisville Classic
Oct 1, 2022
27:47.2
Virginia Tech Alumni Invitational
Sep 16, 2022
29:08.9
Lancer Pink Invitational
Sep 10, 2022
27:58.4
Big South Cross Country Championships
Oct 29, 2021
28:09.1
Vertcross
Oct 15, 2021
29:10.1
Lancer Pink Invitational
Oct 8, 2021
29:24.0
Virginia Invitational
Sep 17, 2021
10k
Top↑
33:36.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
37:29.8
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
35:22.9
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2024 XC
6k
20:01.7
2024 Spider Alumni Open
August 31, 2024
8k
26:02.9
2024 Big South Cross Country Championship
November 1, 2024
26:15.9
Upstate Invite
October 19, 2024
26:26.4
Lancer Pink Invitational
October 11, 2024
26:52.3
Louisville Classic
October 5, 2024
26:56.2
Lancer Home Open
September 7, 2024
10k
33:36.6
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
800 Meters
2:03.41
Hornet Open
March 29-30, 2024
1500 Meters
4:10.96
2024 Big South Outdoor Track and Field Championships
May 6- 8, 2024
4:31.81
CNU New Captains Classic & Combined Events
April 19-20, 2024
4:15.04
Hornet Open
March 29-30, 2024
3000 Meters
9:20.09
CNU New Captains Classic & Combined Events
April 19-20, 2024
5000 Meters
16:19.51
2024 Big South Outdoor Track and Field Championships
May 6- 8, 2024
16:13.51
Dennis Craddock Coaches Classic
April 12-13, 2024
16:42.52
Fred Hardy Invitational
March 22, 2024
2024 Indoors
Distance Medley Relay
11:15.31
Virginia Tech Challenge
February 16-17, 2024
2023 XC
6k
20:19.2
2023 Spider Alumni Open
September 2, 2023
8k
27:05.4
2023 Big South Cross Country Championships
October 29, 2023
26:56.8
2023 Upstate Invitational
October 14, 2023
27:49.5
Lehigh Paul Short Run (College)
September 30, 2023
28:03.3
Lancer Pink Invitational
September 16, 2023
2023 Outdoors
5000 Meters
16:15.68
WildCat Twilight
April 22, 2023
16:20.15
Dennis Craddock Coaches Classic
April 14-15, 2023
17:05.03
WildCat Track Festival
April 8, 2023
4 x 400 Relay
4:03.29
WildCat Twilight
April 22, 2023
2022 XC
3.1k
10:21.2
Radford Relays 2022
September 1, 2022
8k
27:52.1
2022 Big South Cross Country Championships
October 29, 2022
27:17.9
Vertcross
October 14, 2022
27:22.3
Louisville Classic
October 1, 2022
27:47.2
Virginia Tech Alumni Invitational
September 16, 2022
29:08.9
Lancer Pink Invitational
September 10, 2022
10k
37:29.8
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
2022 Outdoors
800 Meters
2:09.57
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
1500 Meters
4:23.47
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
5000 Meters
16:04.56
Wildcat Twilight
April 23, 2022
16:21.31
Dennis Craddock Coaches Classic
April 15-16, 2022
4 x 800 Relay
8:26.46
Wildcat Twilight
April 23, 2022
2021 XC
5k
17:29.5
Spider Alumni Open
September 4, 2021
8k
27:58.4
Big South Cross Country Championships
October 29, 2021
28:09.1
Vertcross
October 15, 2021
29:10.1
Lancer Pink Invitational
October 8, 2021
29:24.0
Virginia Invitational
September 17, 2021
10k
35:22.9
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
3.1k (XC)
2022
10:21.2
Radford Relays 2022
Sep 1, 2022
5k (XC)
2021
17:29.5
Spider Alumni Open
Sep 4, 2021
6k (XC)
2024
20:01.7
2024 Spider Alumni Open
Aug 31, 2024
2023
20:19.2
2023 Spider Alumni Open
Sep 2, 2023
8k (XC)
2024
26:02.9
2024 Big South Cross Country Championship
Nov 1, 2024
2023
26:56.8
2023 Upstate Invitational
Oct 14, 2023
2022
27:17.9
Vertcross
Oct 14, 2022
2021
27:58.4
Big South Cross Country Championships
Oct 29, 2021
10k (XC)
2024
33:36.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
2022
37:29.8
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2021
35:22.9
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
800 Meters (Outdoors)
2024
2:03.41
Hornet Open
(Mar 29-30, 2024)
2022
2:09.57
Dr. Jack M. Toms Alumni Invitational
(Mar 25-26, 2022)
1500 Meters (Outdoors)
2024
4:10.96
2024 Big South Outdoor Track and Field Championships
(May 6- 8, 2024)
2022
4:23.47
Dr. Jack M. Toms Alumni Invitational
(Mar 25-26, 2022)
3000 Meters (Outdoors)
2024
9:20.09
CNU New Captains Classic & Combined Events
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2024
16:13.51
Dennis Craddock Coaches Classic
(Apr 12-13, 2024)
2023
16:15.68
WildCat Twilight
(Apr 22, 2023)
2022
16:04.56
Wildcat Twilight
(Apr 23, 2022)