TFRRS | Rachel Simmons – Track and Field Results & Statistics

RACHEL SIMMONS (JR-3)

LONGWOOD

College Bests

100	20.69 (0.5)	800	2:41.96
5K (XC)	22:02.6	6K (XC)	30:00.3
2 MILE (XC)	14:13.0

Fred Hardy Invitational Mar 22, 2024
100	20.69 (0.5)	38th (F)

Virginia Tech Challenge Feb 16-17, 2024
DMR	15:18.14	3rd (F)

2023 Upstate Invitational Oct 14, 2023
5k	23:57.1	255th

WildCat Twilight Apr 22, 2023
800	2:44.48	21st (F)
4x400	4:38.88	5th (F)

Dennis Craddock Coaches Classic Apr 14-15, 2023
800	2:41.96	57th (F)

2022 Big South Cross Country Championships Oct 29, 2022
5k	23:01.8	69th

Upstate Invitational 2022 Oct 15, 2022
5k	22:24.6	97th

Virginia Tech Alumni Invitational Sep 16, 2022
6k	30:00.3	116th

Lancer Pink Invitational Sep 10, 2022
5k	23:28.8	19th

Radford Relays 2022 Sep 1, 2022
3.1k	14:47.2	25th

Big South Cross Country Championships Oct 29, 2021
5k	22:02.6	79th

Vertcross Oct 15, 2021
5k	23:10.1	100th

Lancer Pink Invitational Oct 8, 2021
5k	22:26.6	3rd

Virginia Invitational Sep 17, 2021
5k	23:35.0	83rd

Spider Alumni Open Sep 4, 2021
2M	14:13.0	88th

QUICK LINKS:

100
800
3.1k
5k
6k
2 Mile

100 Meters (Outdoor) Top↑
20.69 (0.5)	Fred Hardy Invitational	Mar 22, 2024

800 Meters (Outdoor) Top↑
2:44.48	WildCat Twilight	Apr 22, 2023
2:41.96	Dennis Craddock Coaches Classic	Apr 14-15, 2023

4 x 400 Relay (Outdoor) Top↑
4:38.88	WildCat Twilight	Apr 22, 2023

Distance Medley Relay (Indoor) Top↑
15:18.14	Virginia Tech Challenge	Feb 16-17, 2024

3.1k Top↑
14:47.2	Radford Relays 2022	Sep 1, 2022

5k Top↑
23:57.1	2023 Upstate Invitational	Oct 14, 2023
23:01.8	2022 Big South Cross Country Championships	Oct 29, 2022
22:24.6	Upstate Invitational 2022	Oct 15, 2022
23:28.8	Lancer Pink Invitational	Sep 10, 2022
22:02.6	Big South Cross Country Championships	Oct 29, 2021
23:10.1	Vertcross	Oct 15, 2021
22:26.6	Lancer Pink Invitational	Oct 8, 2021
23:35.0	Virginia Invitational	Sep 17, 2021

6k Top↑
30:00.3	Virginia Tech Alumni Invitational	Sep 16, 2022

2 Mile Top↑
14:13.0	Spider Alumni Open	Sep 4, 2021

2024 Outdoors

100 Meters
20.69 (0.5)	Fred Hardy Invitational	March 22, 2024

2024 Indoors

Distance Medley Relay
15:18.14	Virginia Tech Challenge	February 16-17, 2024

2023 XC

5k
23:57.1	2023 Upstate Invitational	October 14, 2023

2023 Outdoors

800 Meters
2:44.48	WildCat Twilight	April 22, 2023
2:41.96	Dennis Craddock Coaches Classic	April 14-15, 2023

4 x 400 Relay
4:38.88	WildCat Twilight	April 22, 2023

2022 XC

3.1k
14:47.2	Radford Relays 2022	September 1, 2022

5k
23:01.8	2022 Big South Cross Country Championships	October 29, 2022
22:24.6	Upstate Invitational 2022	October 15, 2022
23:28.8	Lancer Pink Invitational	September 10, 2022

6k
30:00.3	Virginia Tech Alumni Invitational	September 16, 2022

2021 XC

5k
22:02.6	Big South Cross Country Championships	October 29, 2021
23:10.1	Vertcross	October 15, 2021
22:26.6	Lancer Pink Invitational	October 8, 2021
23:35.0	Virginia Invitational	September 17, 2021

2 Mile
14:13.0	Spider Alumni Open	September 4, 2021

100 Meters (Outdoors)
2024	20.69 (0.5)	Fred Hardy Invitational (Mar 22, 2024)

800 Meters (Outdoors)
2023	2:41.96	Dennis Craddock Coaches Classic (Apr 14-15, 2023)

3.1k (XC)
2022	14:47.2	Radford Relays 2022 Sep 1, 2022

5k (XC)
2023	23:57.1	2023 Upstate Invitational Oct 14, 2023
2022	22:24.6	Upstate Invitational 2022 Oct 15, 2022
2021	22:02.6	Big South Cross Country Championships Oct 29, 2021

6k (XC)
2022	30:00.3	Virginia Tech Alumni Invitational Sep 16, 2022

2 Mile (XC)
2021	14:13.0	Spider Alumni Open Sep 4, 2021