College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

2024 SAC Cross County Championships    Oct 26, 2024
8k 25:36.2 24th
Lewis Crossover    Oct 12, 2024
4.97M 26:34.0 261st
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
10,000 32:09.57 13th (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 15:13.83 43rd (F)
Electric City Invitational    Apr 12-13, 2024
Mile 4:26.42 4th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 15:41.81 61st (F)
Charlotte 49er Classic    Mar 14-16, 2024
10,000 31:51.62 16th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
5000 15:43.67 22nd (F)
South Carolina Invitational - Garnet    Feb 2, 2024
5000 15:25.83 4th (F)
DMR 10:47.14 1st (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:46.97 27th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
5000 15:15.11 3rd (F)
UAH Chargers XC Invitational    Oct 7, 2023
8k 25:14.3 53rd
NCAA D2 SE Regional Preview    Sep 30, 2023
8k 25:47.2 7th
Converse Kick-Off    Sep 16, 2023
8k 25:29.7 4th
Electric City Invitational    Apr 14-15, 2023
4x400 3:44.32 13th (F)
Trojan Opener    Mar 17-18, 2023
5000 15:45.07 11th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
5000 15:48.53 20th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
5000 15:24.30 7th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 9:01.24 68th (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 15:22.05 8th (F)
Gamecock Opener 2023    Jan 14, 2023
3000 8:51.34 8th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 25:09.4 106th
Royals XC Challenge    Oct 7, 2022
8k 25:53.9 62nd
Queen City Invite    Sep 23, 2022
8k 25:31.0 11th
Converse Kick-Off    Sep 17, 2022
8k 25:43.0 6th
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
10,000 31:44.25 10th (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 15:31.81 59th (F)
Flames Invitational    Apr 8- 9, 2022
10,000 31:57.74 63rd (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 4:08.26 12th (F)
Trojan Opener    Mar 18-19, 2022
5000 15:28.48 7th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 9:11.62 42nd (F)
5000 15:24.19 14th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:55.85 51st (F)
South Carolina Invitational    Jan 28-29, 2022
5000 15:20.45 2nd (F)
Gamecock Opener    Jan 15, 2022
3000 9:06.92 11th (F)
SAC Cross Country Championships    Oct 23, 2021
8k 26:25.0 42nd
Lewis Crossover    Oct 9, 2021
8k 26:47.8 108th
Run the Berry    Oct 2, 2021
8k 28:53.7 7th
Queen City Invite    Sep 24, 2021
8k 25:18.0 36th
Fleet Feet XC Invitational    Sep 4, 2021
8k 27:05.2 8th
1500 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
Mile (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
3000 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Camel City Invitational Feb 3- 4, 2023
Gamecock Opener 2023 Jan 14, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
Gamecock Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Trojan Opener Mar 17-18, 2023
Georgia Tech Invitational Apr 22-23, 2022
Trojan Opener Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Carolina Invitational Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Charlotte 49er Classic Mar 14-16, 2024
DNF
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Electric City Invitational Apr 14-15, 2023
Distance Medley Relay (Indoor)
Top↑
South Carolina Invitational - Garnet Feb 2, 2024
8k
Top↑
2024 SAC Cross County Championships Oct 26, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Southern Showcase (University/College) Sep 13, 2024
South Atlantic Cross County Conference Championship Oct 21, 2023
UAH Chargers XC Invitational Oct 7, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
Converse Kick-Off Sep 16, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Converse Kick-Off Sep 17, 2022
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Run the Berry Oct 2, 2021
Queen City Invite Sep 24, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
Fleet Feet XC Invitational Sep 4, 2021
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Camel City Invitational January 26-27, 2024
5000 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
South Carolina Invitational - Garnet February 2, 2024
Distance Medley Relay
South Carolina Invitational - Garnet February 2, 2024

2023 Indoors

3000 Meters
Camel City Invitational February 3- 4, 2023
Gamecock Opener 2023 January 14, 2023
5000 Meters
Visit Winston-Salem College Kick-off December 2, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Carolina Challenge 2023 January 20-21, 2023

2023 XC

2023 Outdoors

5000 Meters
Trojan Opener March 17-18, 2023
10,000 Meters
DNF
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
4 x 400 Relay
Electric City Invitational April 14-15, 2023

2022 XC

2022 Outdoors

1500 Meters
SWU GottaRun Invite April 1- 2, 2022
5000 Meters
Georgia Tech Invitational April 22-23, 2022
Trojan Opener March 18-19, 2022
10,000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational April 8- 9, 2022

2022 Indoors

3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
Gamecock Opener January 15, 2022
5000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
South Carolina Invitational January 28-29, 2022

2021 XC

8k (XC)
2024  
2023  
2022  
2021  
Sep 24, 2021
10k (XC)
2024  
2023  
2022  
4.97 Mile (XC)
2024  
Oct 12, 2024
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2022  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 14, 2023)
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
(Jan 28-29, 2022)