College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

2024 SAC Cross County Championships    Oct 26, 2024
8k 24:29.7 4th
Lewis Crossover    Oct 12, 2024
4.97M 24:36.8 28th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 DNS
10,000 31:11.32 9th (F)
Virginia Challenge    Apr 20-22, 2023
5000 14:26.93 6th (F)
Electric City Invitational    Apr 14-15, 2023
800 1:56.62 13th (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:32.59 24th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 3:55.43 13th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 30:45.08 91st (F)
Trojan Opener    Mar 17-18, 2023
1500 DNS
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:24.12 8th (F)
5000 14:39.11 6th (F)
JDL DMR Invitational    Feb 17-18, 2023
DMR 10:16.77 3rd (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 4:11.96 4th (F)
Gamecock Opener 2023    Jan 14, 2023
3000 8:31.65 3rd (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:11.0 27th
Royals XC Challenge    Oct 7, 2022
8k 24:34.1 3rd
Queen City Invite    Sep 23, 2022
8k 24:37.0 4th
Converse Kick-Off    Sep 17, 2022
8k 25:11.0 2nd
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 3:57.57 7th (F)
1500 3:56.22 4th (P)
5000 15:08.61 13th (F)
Georgia Tech Invitational    Apr 22-23, 2022
5000 14:42.34 17th (F)
Electric City Invitational    Apr 16, 2022
1500 3:54.08 1st (F)
4x400 3:33.87 8th (F)
Flames Invitational    Apr 8- 9, 2022
5000 14:53.11 31st (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 DNS
3000S 9:56.10 3rd (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:44.78 156th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
Mile 4:18.39 7th (F)
Mile 4:21.12 10th (P)
DMR 10:31.67 5th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
800 1:56.19 10th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 4:12.67 22nd (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:27.22 14th (F)
DMR 10:21.32 2nd (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:13.38 9th (F)
DMR 10:15.04 5th (F)
Gamecock Opener    Jan 15, 2022
Mile 4:21.75 9th (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:50.70 11th (F)
SAC Cross Country Championships    Oct 23, 2021
8k 24:46.0 12th
Lewis Crossover    Oct 9, 2021
8k 25:44.3 39th
Run the Berry    Oct 2, 2021
8k 28:16.1 5th
Fleet Feet XC Invitational    Sep 4, 2021
8k 26:30.6 4th
800 Meters (Outdoor)
Top↑
Electric City Invitational Apr 14-15, 2023
800 Meters (Indoor)
Top↑
GVSU Big Meet-SATURDAY Feb 12, 2022
1500 Meters (Outdoor)
Top↑
Vertklasse Mar 31-Apr 1, 2023
DNS
Trojan Opener Mar 17-18, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Electric City Invitational Apr 16, 2022
DNS
SWU GottaRun Invite Apr 1- 2, 2022
Mile (Indoor)
Top↑
Carolina Challenge 2023 Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
South Carolina Invitational Jan 28-29, 2022
Gamecock Opener Jan 15, 2022
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Gamecock Opener 2023 Jan 14, 2023
Camel City Invitational Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
DNS
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Virginia Challenge Apr 20-22, 2023
Duke Invitational Apr 6- 8, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Georgia Tech Invitational Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Electric City Invitational Apr 16, 2022
Distance Medley Relay (Indoor)
Top↑
JDL DMR Invitational Feb 17-18, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
8k
Top↑
2024 SAC Cross County Championships Oct 26, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Southern Showcase (University/College) Sep 13, 2024
2022 South Atlantic Conference XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Converse Kick-Off Sep 17, 2022
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Run the Berry Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
Fleet Feet XC Invitational Sep 4, 2021
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

2023 Outdoors

800 Meters
Electric City Invitational April 14-15, 2023
1500 Meters
Vertklasse March 31-April 1, 2023
DNS
Trojan Opener March 17-18, 2023
5000 Meters
DNS
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Virginia Challenge April 20-22, 2023
Duke Invitational April 6- 8, 2023
10,000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

Mile
Carolina Challenge 2023 January 20-21, 2023
3000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
Gamecock Opener 2023 January 14, 2023
5000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
JDL DMR Invitational February 17-18, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Electric City Invitational April 16, 2022
DNS
SWU GottaRun Invite April 1- 2, 2022
5000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Georgia Tech Invitational April 22-23, 2022
Flames Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
3000 Steeplechase
SWU GottaRun Invite April 1- 2, 2022
4 x 400 Relay
Electric City Invitational April 16, 2022

2022 Indoors

800 Meters
GVSU Big Meet-SATURDAY February 12, 2022
Mile
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
South Carolina Invitational January 28-29, 2022
Gamecock Opener January 15, 2022
3000 Meters
Camel City Invitational February 4- 5, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
South Carolina Invitational January 28-29, 2022

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

8k (XC)
2024  
2022  
2021  
10k (XC)
2024  
2022  
2021  
4.97 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 16, 2022)
5000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2022  
(Apr 1- 2, 2022)
800 Meters (Indoors)
2022  
(Feb 12, 2022)
Mile (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2023  
2021  
(Dec 3, 2021)