TFRRS | Penn Smith – Track and Field Results & Statistics

PENN SMITH (SR-4)

LEBANON VALLEY

College Bests

1500	4:42.87	MILE	5:15.25
3000	10:42.85	4K (XC)	15:14.0
5K (XC)	21:45.0	8K (XC)	30:54.1

2024 LVC Last Chance Run Fast Oct 25, 2024
8k	31:36.7	51st

DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
8k	31:21.8	105th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	30:59.4	531st

Dickinson Long-Short Invitational Sep 28, 2024
4k	15:14.0	67th

2024 LVC Dutchmen XC Invite Sep 7, 2024
8k	30:54.1	131st

Paul Donahue Invitational at Widener University Apr 19-20, 2024
1500	DNS

York College Twilight Meet Mar 27, 2024
1500	4:42.87	24th (F)

LVC Mini Outdoor Meet Mar 23, 2024
1500	DNS

Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mile	5:27.66	30th (F)

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mile	5:15.25	55th (F)

LVC College Indoor Jan 12, 2024
Mile	5:36.61	20th (F)
3000	10:59.80	13th (F)

Diplomat Open @ Franklin & Marshall Dec 8, 2023
3000	10:42.85	19th (F)

LVC Last Chance Run Fast Oct 20, 2023
8k	33:14.8	108th

Rowan Interregional Border Battle Oct 14, 2023
8k	31:46.3	115th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	33:45.3	353rd

LVC Dutchmen XC Invite Sep 9, 2023
8k	33:39.5	114th

Misericordia Invitational Sep 1, 2023
4k	16:33.2	100th

Paul Kaiser Classic Apr 29, 2023
3000	10:56.71	23rd (F)

York College Twilight Meet Apr 5, 2023
1500	4:48.75	43rd (F)

Outdoor LVC Mini Meet Mar 25, 2023
1500	5:03.71	3rd (F)

Alvernia University Plex Shootout Feb 11, 2023
Mile	5:48.72	35th (F)

LVC College Indoor Jan 13, 2023
Mile	6:08.05	18th (F)

LVC Last Chance Run Fast Oct 21, 2022
8k	33:11.7	82nd

Rowan Interregional Border Battle Oct 15, 2022
8k	34:25.9	149th

LVC Dutchmen XC Invite Sep 10, 2022
8k	35:10.8	186th

2022 Alumni 5k Sep 3, 2022
5k	21:45.0	33rd

LVC Last Chance Run Fast Oct 22, 2021
8k	32:57.3	68th

Jack Saint Clair Memorial Oct 9, 2021
8k	36:53.4	100th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	34:05.6	373rd

LHU Open/Invitational Sep 25, 2021
8k	34:07.1	269th

LVC Dutchmen XC Invite Sep 11, 2021
8k	34:21.9	144th

QUICK LINKS:

1500
Mile
3000
4k
5k
8k

1500 Meters (Outdoor) Top↑
DNS	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
4:42.87	York College Twilight Meet	Mar 27, 2024
DNS	LVC Mini Outdoor Meet	Mar 23, 2024
4:48.75	York College Twilight Meet	Apr 5, 2023
5:03.71	Outdoor LVC Mini Meet	Mar 25, 2023

Mile (Indoor) Top↑
5:27.66	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024
5:15.25	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024
5:36.61	LVC College Indoor	Jan 12, 2024
5:48.72	Alvernia University Plex Shootout	Feb 11, 2023
6:08.05	LVC College Indoor	Jan 13, 2023

3000 Meters (Outdoor) Top↑
10:56.71	Paul Kaiser Classic	Apr 29, 2023

3000 Meters (Indoor) Top↑
10:59.80	LVC College Indoor	Jan 12, 2024
10:42.85	Diplomat Open @ Franklin & Marshall	Dec 8, 2023

4k Top↑
15:14.0	Dickinson Long-Short Invitational	Sep 28, 2024
16:33.2	Misericordia Invitational	Sep 1, 2023

5k Top↑
21:45.0	2022 Alumni 5k	Sep 3, 2022

8k Top↑
31:36.7	2024 LVC Last Chance Run Fast	Oct 25, 2024
31:21.8	DeSales University 41st Annual Cross Country Invitational	Oct 12, 2024
30:59.4	Lehigh Paul Short Run (College)	Oct 5, 2024
30:54.1	2024 LVC Dutchmen XC Invite	Sep 7, 2024
33:14.8	LVC Last Chance Run Fast	Oct 20, 2023
31:46.3	Rowan Interregional Border Battle	Oct 14, 2023
33:45.3	Lehigh Paul Short Run (College)	Sep 30, 2023
33:39.5	LVC Dutchmen XC Invite	Sep 9, 2023
33:11.7	LVC Last Chance Run Fast	Oct 21, 2022
34:25.9	Rowan Interregional Border Battle	Oct 15, 2022
35:10.8	LVC Dutchmen XC Invite	Sep 10, 2022
32:57.3	LVC Last Chance Run Fast	Oct 22, 2021
36:53.4	Jack Saint Clair Memorial	Oct 9, 2021
34:05.6	Lehigh Paul Short Run (college)	Oct 1, 2021
34:07.1	LHU Open/Invitational	Sep 25, 2021
34:21.9	LVC Dutchmen XC Invite	Sep 11, 2021

2024 XC

4k
15:14.0	Dickinson Long-Short Invitational	September 28, 2024

8k
31:36.7	2024 LVC Last Chance Run Fast	October 25, 2024
31:21.8	DeSales University 41st Annual Cross Country Invitational	October 12, 2024
30:59.4	Lehigh Paul Short Run (College)	October 5, 2024
30:54.1	2024 LVC Dutchmen XC Invite	September 7, 2024

2024 Outdoors

1500 Meters
DNS	Paul Donahue Invitational at Widener University	April 19-20, 2024
4:42.87	York College Twilight Meet	March 27, 2024
DNS	LVC Mini Outdoor Meet	March 23, 2024

2024 Indoors

Mile
5:27.66	Blue & White Invite @ Franklin & Marshall	February 9, 2024
5:15.25	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024
5:36.61	LVC College Indoor	January 12, 2024

3000 Meters
10:59.80	LVC College Indoor	January 12, 2024

2023 Indoors

Mile
5:48.72	Alvernia University Plex Shootout	February 11, 2023
6:08.05	LVC College Indoor	January 13, 2023

3000 Meters
10:42.85	Diplomat Open @ Franklin & Marshall	December 8, 2023

2023 XC

4k
16:33.2	Misericordia Invitational	September 1, 2023

8k
33:14.8	LVC Last Chance Run Fast	October 20, 2023
31:46.3	Rowan Interregional Border Battle	October 14, 2023
33:45.3	Lehigh Paul Short Run (College)	September 30, 2023
33:39.5	LVC Dutchmen XC Invite	September 9, 2023

2023 Outdoors

1500 Meters
4:48.75	York College Twilight Meet	April 5, 2023
5:03.71	Outdoor LVC Mini Meet	March 25, 2023

3000 Meters
10:56.71	Paul Kaiser Classic	April 29, 2023

2022 XC

5k
21:45.0	2022 Alumni 5k	September 3, 2022

8k
33:11.7	LVC Last Chance Run Fast	October 21, 2022
34:25.9	Rowan Interregional Border Battle	October 15, 2022
35:10.8	LVC Dutchmen XC Invite	September 10, 2022

2021 XC

8k
32:57.3	LVC Last Chance Run Fast	October 22, 2021
36:53.4	Jack Saint Clair Memorial	October 9, 2021
34:05.6	Lehigh Paul Short Run (college)	October 1, 2021
34:07.1	LHU Open/Invitational	September 25, 2021
34:21.9	LVC Dutchmen XC Invite	September 11, 2021

4k (XC)
2024	15:14.0	Dickinson Long-Short Invitational Sep 28, 2024
2023	16:33.2	Misericordia Invitational Sep 1, 2023

5k (XC)
2022	21:45.0	2022 Alumni 5k Sep 3, 2022

8k (XC)
2024	30:54.1	2024 LVC Dutchmen XC Invite Sep 7, 2024
2023	31:46.3	Rowan Interregional Border Battle Oct 14, 2023
2022	33:11.7	LVC Last Chance Run Fast Oct 21, 2022
2021	32:57.3	LVC Last Chance Run Fast Oct 22, 2021

1500 Meters (Outdoors)
2024	4:42.87	York College Twilight Meet (Mar 27, 2024)
2023	4:48.75	York College Twilight Meet (Apr 5, 2023)

3000 Meters (Outdoors)
2023	10:56.71	Paul Kaiser Classic (Apr 29, 2023)

Mile (Indoors)
2024	5:15.25	Mini-Dip Invite @ Franklin & Marshall (Jan 27, 2024)
2023	5:48.72	Alvernia University Plex Shootout (Feb 11, 2023)

3000 Meters (Indoors)
2024	10:59.80	LVC College Indoor (Jan 12, 2024)
2023	10:42.85	Diplomat Open @ Franklin & Marshall (Dec 8, 2023)