College Bests

800 1500
5000 10,000
3000S 5K (XC)
8K (XC)  

15th Annual Go-Fast River Run    Nov 2, 2024
8k 29:57.9 38th
PSUAC Invitational 2024    Oct 26, 2024
8k 29:06.0 3rd
Jack St. Clair College XC Invite    Oct 12, 2024
8k 31:46.0 22nd
Highlander Invitational    Oct 5, 2024
8k DNF
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 30:20.6 211th
Osprey Open    Sep 14, 2024
8k 29:38.8 116th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 29:40.0 104th
USCAA Track & Field Championship    Apr 26-27, 2024
10,000 36:34.21 4th (F)
2024 Coach P Invite    Apr 19-20, 2024
5000 17:05.14 17th (F)
2024 River Hawk Invite    Apr 12-13, 2024
5000 17:28.19 1st (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
800 2:19.57 35th (F)
5000 17:08.75 12th (F)
CAC Conference Meet    Nov 3, 2023
8k 29:32.5 13th
PSUAC Invitational    Oct 28, 2023
8k 28:33.1 2nd
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 29:21.3 171st
Jack St. Clair College XC Invite    Oct 7, 2023
8k 31:05.5 28th
PSU Abington Invitational    Sep 30, 2023
8k 31:33.1 19th
Bud Smitely 5K XC Invite    Sep 23, 2023
3.1M 17:44.2 5th
Osprey Open Cross Country    Sep 16, 2023
8k 30:18.5 72nd
LVC Dutchmen XC Invite    Sep 9, 2023
8k 30:12.3 72nd
SRU Last Chance Meet    May 5, 2023
1500 4:55.83 4th (F)
3000S 10:34.37 2nd (F)
2023 USCAA National Invitational    Apr 29, 2023
5000 17:56.82 13th (F)
Misericordia Invitational 2023    Apr 21, 2023
1500 4:48.46 13th (F)
5000 18:24.15 3rd (F)
Ed Fry Invitational    Apr 8, 2023
1500 4:49.08 13th (F)
5000 18:18.96 3rd (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
800 2:19.22 33rd (F)
1500 4:48.72 39th (F)
DeSales Cross Country Invitational    Oct 8, 2022
8k 31:25.8 173rd
Dan Talbot Open    Oct 1, 2022
8k 30:18.8 31st
Chargers Invitational    Sep 16, 2022
8k 30:55.0 11th
Osprey Open    Sep 9, 2022
5k 19:30.4 63rd
Light Up The Night 5k    Sep 1, 2022
5k 18:44.4 42nd
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 2:24.13 57th (F)
1500 5:10.19 49th (F)
5000 18:21.14 18th (F)
Misericordia Twilight    Apr 12, 2022
1500 5:06.71 17th (F)
5000 17:37.07 11th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 5:00.35 68th (F)
5000 18:44.10 39th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 5:00.04 32nd (F)
5000 18:53.65 16th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:12.79 95th (F)
5000 19:06.60 73rd (F)
LVC Last Chance Run Fast    Oct 22, 2021
8k 30:39.9 47th
DeSales Cross Country Invitational    Oct 9, 2021
8k 30:56.7 113th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 32:25.7 120th
800 Meters (Outdoor)
Top↑
Ursinus Track & Field Festival Apr 5- 6, 2024
Muhlenberg Outdoor Invitational Apr 1, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
1500 Meters (Outdoor)
Top↑
SRU Last Chance Meet May 5, 2023
Misericordia Invitational 2023 Apr 21, 2023
Ed Fry Invitational Apr 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Misericordia Twilight Apr 12, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
5000 Meters (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
2024 River Hawk Invite Apr 12-13, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2023 USCAA National Invitational Apr 29, 2023
Misericordia Invitational 2023 Apr 21, 2023
Ed Fry Invitational Apr 8, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Misericordia Twilight Apr 12, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
10,000 Meters (Outdoor)
Top↑
USCAA Track & Field Championship Apr 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
SRU Last Chance Meet May 5, 2023
5k
Top↑
Osprey Open Sep 9, 2022
Light Up The Night 5k Sep 1, 2022
8k
Top↑
2024 USCAA Cross Country National Championships Nov 10, 2024
15th Annual Go-Fast River Run Nov 2, 2024
PSUAC Invitational 2024 Oct 26, 2024
Jack St. Clair College XC Invite Oct 12, 2024
DNF
Highlander Invitational Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Osprey Open Sep 14, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
CAC Conference Meet Nov 3, 2023
PSUAC Invitational Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Jack St. Clair College XC Invite Oct 7, 2023
PSU Abington Invitational Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
LVC Dutchmen XC Invite Sep 9, 2023
DeSales Cross Country Invitational Oct 8, 2022
Dan Talbot Open Oct 1, 2022
Chargers Invitational Sep 16, 2022
LVC Last Chance Run Fast Oct 22, 2021
DeSales Cross Country Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
3.1 Mile
Top↑
Bud Smitely 5K XC Invite Sep 23, 2023

2024 XC

2024 Outdoors

800 Meters
Ursinus Track & Field Festival April 5- 6, 2024
5000 Meters
2024 Coach P Invite April 19-20, 2024
2024 River Hawk Invite April 12-13, 2024
Ursinus Track & Field Festival April 5- 6, 2024
10,000 Meters
USCAA Track & Field Championship April 26-27, 2024

2023 XC

8k
CAC Conference Meet November 3, 2023
PSUAC Invitational October 28, 2023
2023 Aubrey Shenk Invite October 14, 2023
Jack St. Clair College XC Invite October 7, 2023
PSU Abington Invitational September 30, 2023
Osprey Open Cross Country September 16, 2023
LVC Dutchmen XC Invite September 9, 2023
3.1 Mile
Bud Smitely 5K XC Invite September 23, 2023

2023 Outdoors

2022 XC

5k
Osprey Open September 9, 2022
Light Up The Night 5k September 1, 2022
8k
DeSales Cross Country Invitational October 8, 2022
Dan Talbot Open October 1, 2022
Chargers Invitational September 16, 2022

2022 Outdoors

2021 XC

5k (XC)
2022  
Sep 1, 2022
8k (XC)
2024  
Oct 26, 2024
2023  
Oct 28, 2023
2022  
Oct 1, 2022
2021  
Oct 22, 2021
3.1 Mile (XC)
2023  
Sep 23, 2023
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
(Apr 12, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
3000 Steeplechase (Outdoors)
2023  
(May 5, 2023)