College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2024 NAIA Appalachian Challenge    Oct 25, 2024
5k 20:24.7 93rd
UAH Chargers XC Invitational    Oct 12, 2024
6k 24:35.2 164th
GCSU Bobcat Invite    Sep 28, 2024
5k 20:39.0 13th
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
5000 20:12.25 13th (F)
10,000 42:28.98 9th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 19:35.17 69th (F)
Kennesaw State Invitational    Mar 29, 2024
1500 5:30.19 31st (F)
Don McGarey Invitational    Mar 22-23, 2024
5000 20:09.14 21st (F)
Emory Spring Break Classic    Mar 15-16, 2024
800 2:48.54 49th (F)
1500 5:33.92 19th (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
5000 20:47.25 8th (F)
Samford Indoor Open 2024    Jan 20, 2024
5000 19:58.48 6th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
3000 11:42.74 5th (F)
NAIA Appalachian Challenge    Oct 20, 2023
5k 20:49.9 82nd
UAH Chargers XC Invitational    Oct 7, 2023
5k 21:04.1 217th
Live in Lou XC Classic    Sep 29-30, 2023
5k DNF
UNG Invitational    Sep 15, 2023
5k 21:36.6 41st
Appalachian Athletic Conference Championship    Apr 21-22, 2023
5000 19:36.82 9th (F)
10,000 41:49.63 6th (F)
KSU Invitational    Apr 7- 8, 2023
5000 19:41.54 8th (F)
Don McGarey Invitational    Mar 24-25, 2023
1500 5:18.98 27th (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
10,000 41:07.46 4th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
3000 11:17.58 9th (F)
5000 19:34.27 7th (F)
4x400 4:50.48 6th (F)
Samford Bulldog Open 2023    Feb 11, 2023
800 2:42.95 42nd (F)
Life U Indoor/Outdoor Open    Jan 28, 2023
5000 19:10.65 2nd (F)
2023 KMS Invitational    Jan 22, 2023
Mile 5:44.26 11th (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
3000 11:11.88 9th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 19:51.7 229th
NAIA Appalachian Challenge    Oct 21, 2022
5k 19:38.7 32nd
Royals XC Challenge    Oct 7, 2022
5k 19:58.3 13th
Queen City Invite    Sep 23, 2022
5k 19:21.0 3rd
4th GMC Brickyard Invitational    Sep 9, 2022
5k 20:08.8 2nd
Kennesaw State Invitational    Apr 15-16, 2022
1500 5:16.47 14th (F)
Pepsi Cumberlands Invitational and Distance Carnival    Apr 8- 9, 2022
800 2:43.29 12th (F)
5000 19:14.88 3rd (F)
Don McGarey Invitational    Mar 25-26, 2022
1500 5:16.95 21st (F)
Emory Spring Break Classic    Mar 18-19, 2022
5000 19:43.87 9th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
Mile 5:46.79 9th (F)
3000 11:09.58 3rd (F)
5000 19:26.87 5th (F)
Life University Indoor/Outdoor Invite    Feb 6, 2022
5000 19:19.67 2nd (F)
Tiger Indoor Invitational    Jan 29, 2022
Mile 5:48.74 1st (F)
Tiger Paw Classic    Jan 28, 2022
1000 3:23.05 9th (F)
2022 KMS Invitational    Jan 23, 2022
Mile 5:44.89 15th (F)
3000 11:09.83 7th (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 20:54.1 256th
NAIA Southern States Challenge    Oct 23, 2021
5k 19:29.1 23rd
Royals XC Challenge    Oct 8, 2021
5k 19:22.6 11th
Alexander / Asics Invitational    Oct 2, 2021
5k 19:31.3 46th
Battle at Flint Farm    Sep 3, 2021
3.21869k 12:47.2 1st
800 Meters (Outdoor)
Top↑
Emory Spring Break Classic Mar 15-16, 2024
Pepsi Cumberlands Invitational and Distance Carnival Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
Samford Bulldog Open 2023 Feb 11, 2023
1000 Meters (Indoor)
Top↑
Tiger Paw Classic Jan 28, 2022
1500 Meters (Outdoor)
Top↑
Kennesaw State Invitational Mar 29, 2024
Emory Spring Break Classic Mar 15-16, 2024
Don McGarey Invitational Mar 24-25, 2023
Kennesaw State Invitational Apr 15-16, 2022
Don McGarey Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
2023 KMS Invitational Jan 22, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Tiger Indoor Invitational Jan 29, 2022
2022 KMS Invitational Jan 23, 2022
3000 Meters (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Emory Crossplex Showdown 2023 Jan 15, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
2022 KMS Invitational Jan 23, 2022
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Don McGarey Invitational Mar 22-23, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
KSU Invitational Apr 7- 8, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Pepsi Cumberlands Invitational and Distance Carnival Apr 8- 9, 2022
Emory Spring Break Classic Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Samford Indoor Open 2024 Jan 20, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Life U Indoor/Outdoor Open Jan 28, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Life University Indoor/Outdoor Invite Feb 6, 2022
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
3.21869k
Top↑
Battle at Flint Farm Sep 3, 2021
5k
Top↑
2024 NAIA Appalachian Challenge Oct 25, 2024
GCSU Bobcat Invite Sep 28, 2024
NAIA Appalachian Challenge Oct 20, 2023
UAH Chargers XC Invitational Oct 7, 2023
DNF
Live in Lou XC Classic Sep 29-30, 2023
UNG Invitational Sep 15, 2023
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
4th GMC Brickyard Invitational Sep 9, 2022
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Alexander / Asics Invitational Oct 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
6k
Top↑
Appalachian Athletic Conference Cross Country Championships Nov 8, 2024
UAH Chargers XC Invitational Oct 12, 2024
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Emory Crossplex Showdown 2024 January 14, 2024
5000 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Samford Indoor Open 2024 January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
Don McGarey Invitational March 24-25, 2023
5000 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
KSU Invitational April 7- 8, 2023
10,000 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
Emory Spring Break Classic 2023 March 17-18, 2023

2023 Indoors

800 Meters
Samford Bulldog Open 2023 February 11, 2023
Mile
2023 KMS Invitational January 22, 2023
3000 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Emory Crossplex Showdown 2023 January 15, 2023
5000 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Life U Indoor/Outdoor Open January 28, 2023
4 x 400 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
Tiger Paw Classic January 28, 2022
Mile
Appalachian AC Indoor T&F Championships February 17-18, 2022
Tiger Indoor Invitational January 29, 2022
2022 KMS Invitational January 23, 2022
3000 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
2022 KMS Invitational January 23, 2022
5000 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
Life University Indoor/Outdoor Invite February 6, 2022

2021 XC

3.21869k (XC)
2021  
Sep 3, 2021
5k (XC)
2024  
2023  
Oct 20, 2023
2022  
Sep 23, 2022
2021  
Oct 8, 2021
6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
1500 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Mar 24-25, 2023)
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2024  
2023  
2022  
10,000 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
800 Meters (Indoors)
2023  
(Feb 11, 2023)
1000 Meters (Indoors)
2022  
(Jan 28, 2022)
Mile (Indoors)
2023  
(Jan 22, 2023)
2022  
(Jan 23, 2022)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 15, 2023)
2022  
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 28, 2023)
2022