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EMMA SELPH (SR-4)
CENTRAL ARKANSAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600Y
1:31.51
800
2:13.07
1000
3:09.03
1500
4:35.39
MILE
5:16.33
3000
10:19.81
3000S
11:34.97
5K (XC)
18:17.9
6K (XC)
22:54.6
3 MILE (XC)
17:51.8
5K (XC)
18:17.9
6K (XC)
22:54.6
3 MILE (XC)
17:51.8
600Y
1:31.51
800
2:19.19
1000
3:09.03
MILE
5:16.33
3000
10:19.81
800
2:13.07
1500
4:35.39
3000S
11:34.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2024
6k
23:32.9
181st
2024 ASUN Cross Country Championships
Nov 2, 2024
5k
18:48.1
49th
Arturo Barrios Invitational
Oct 18, 2024
6k
22:54.6
294th
Gans Creek Classic
Sep 27, 2024
6k
23:58.5
296th
UCA Bear XC Invitational
Aug 31, 2024
3M
19:03.2
20th
Little Rock Invitational
Apr 12-13, 2024
800
2:27.22
6th (F)
4x400
DNF
Bison Open
Apr 6, 2024
800
2:20.50
6th (F)
1500
DNS
Richard Martin Invitational
Mar 15-16, 2024
800
DNS
1500
DNS
2024 Hendrix Invitational
Mar 1- 2, 2024
800
NT
Washburn Open
Feb 2- 3, 2024
600y
1:31.51
13th (F)
800
2:28.51
36th (F)
Washburn Rust Buster
Jan 20, 2024
800
2:31.77
34th (F)
Mile
5:24.28
30th (F)
Arkansas Invitational
Jan 12, 2024
1000
3:10.56
26th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
6k
23:34.1
139th
Atlantic Sun Conference Championship
Oct 28, 2023
5k
19:34.1
62nd
Alabama Crimson Classic
Oct 13, 2023
5.846k
22:42.3
147th
Chile Pepper Cross Country Festival
Sep 29-30, 2023
5k
19:27.1
175th
Trevecca/ Michael Pretorius Memorial
Sep 16, 2023
5k
19:36.3
30th
UCA Bear XC Invitational
Sep 2, 2023
3M
17:51.8
10th
ASUN Outdoor Track and Field Championships
May 11-13, 2023
800
2:13.07
11th (P)
1500
4:35.39
12th (F)
1500
4:36.85
11th (P)
Memphis Tiger Invitational
Apr 28-29, 2023
800
2:13.78
2nd (F)
ASU Red Wolf Open
Apr 21-22, 2023
800
2:15.95
4th (F)
1500
4:38.44
3rd (F)
Little Rock Invitational
Apr 6- 7, 2023
800
2:19.22
1st (F)
1500
4:45.47
3rd (F)
Richard Martin Invitational
Mar 17-18, 2023
800
2:21.56
1st (F)
1500
4:44.72
2nd (F)
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
3000
10:19.81
33rd (F)
DMR
12:14.77
6th (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
800
2:19.19
22nd (F)
DMR
12:52.27
14th (F)
USA Jaguar Invitational
Feb 5, 2023
Mile
5:16.33
10th (F)
Arkansas Invitational
Jan 13, 2023
1000
3:11.97
21st (F)
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
6k
23:31.0
129th
ASUN Conference Cross Country Championships
Oct 29, 2022
5k
18:58.3
79th
Arturo Barrios Invitational
Oct 15, 2022
6k
24:04.7
216th
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
18:55.1
144th
UCA Bear XC Invitational
Sep 10, 2022
5k
18:17.9
6th
Little Rock Open
Sep 1, 2022
5k
20:29.1
12th
ASUN Outdoor Track & Field Championships
May 12-14, 2022
5000
DNF
3000S
11:34.97
15th (F)
Memphis Tiger Invitational
Apr 29-30, 2022
3000S
12:01.62
2nd (F)
Little Rock Twilight w/ 10K
Apr 14-15, 2022
1500
4:49.28
2nd (F)
John McDonnell Invitational
Apr 7- 8, 2022
3000S
11:42.28
6th (F)
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
1500
4:51.28
8th (F)
Richard Martin Jr Invitational
Mar 18-19, 2022
1500
5:03.53
8th (F)
3000S
12:01.06
3rd (F)
4x400
4:10.84
3rd (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
Mile
5:21.26
44th (F)
2022 KMS Invitational
Jan 23, 2022
800
2:23.75
2nd (F)
Arkansas Invitational
Jan 14, 2022
Mile
5:30.74
16th (F)
Wooo Pig Classic
Dec 3, 2021
1000
3:09.03
13th (F)
4x400
DQ
ASUN Cross Country Championships
Oct 30, 2021
5k
19:35.0
76th
FSU Invite/Pre-Nats
Oct 15, 2021
6k
24:04.3
239th
Chile Pepper XC Festival
Oct 1, 2021
5k
19:26.1
197th
Commodore Classic
Sep 17, 2021
5k
19:33.5
62nd
Central Arkansas Cross Country Challenge
Sep 11, 2021
5k
19:08.3
6th
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 4, 2021
5k
19:28.1
50th
QUICK LINKS:
600y
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5000
3000S
5k
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Choose an Event
600y
800
1000
1500
Mile
3000
5000
3000S
4x400
DMR
5k
5.846k
6k
3 Mile
600 Yards (Indoor)
Top↑
1:31.51
Washburn Open
Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
2:27.22
Little Rock Invitational
Apr 12-13, 2024
2:20.50
Bison Open
Apr 6, 2024
DNS
Richard Martin Invitational
Mar 15-16, 2024
NT
2024 Hendrix Invitational
Mar 1- 2, 2024
2:13.07
ASUN Outdoor Track and Field Championships
May 11-13, 2023
2:13.78
Memphis Tiger Invitational
Apr 28-29, 2023
2:15.95
ASU Red Wolf Open
Apr 21-22, 2023
2:19.22
Little Rock Invitational
Apr 6- 7, 2023
2:21.56
Richard Martin Invitational
Mar 17-18, 2023
800 Meters (Indoor)
Top↑
2:28.51
Washburn Open
Feb 2- 3, 2024
2:31.77
Washburn Rust Buster
Jan 20, 2024
2:19.19
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
2:23.75
2022 KMS Invitational
Jan 23, 2022
1000 Meters (Indoor)
Top↑
3:10.56
Arkansas Invitational
Jan 12, 2024
3:11.97
Arkansas Invitational
Jan 13, 2023
3:09.03
Wooo Pig Classic
Dec 3, 2021
1500 Meters (Outdoor)
Top↑
DNS
Bison Open
Apr 6, 2024
DNS
Richard Martin Invitational
Mar 15-16, 2024
4:35.39
ASUN Outdoor Track and Field Championships
May 11-13, 2023
4:36.85
ASUN Outdoor Track and Field Championships
May 11-13, 2023
4:38.44
ASU Red Wolf Open
Apr 21-22, 2023
4:45.47
Little Rock Invitational
Apr 6- 7, 2023
4:44.72
Richard Martin Invitational
Mar 17-18, 2023
4:49.28
Little Rock Twilight w/ 10K
Apr 14-15, 2022
4:51.28
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
5:03.53
Richard Martin Jr Invitational
Mar 18-19, 2022
Mile (Indoor)
Top↑
5:24.28
Washburn Rust Buster
Jan 20, 2024
5:16.33
USA Jaguar Invitational
Feb 5, 2023
5:21.26
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
5:30.74
Arkansas Invitational
Jan 14, 2022
3000 Meters (Indoor)
Top↑
10:19.81
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
5000 Meters (Outdoor)
Top↑
DNF
ASUN Outdoor Track & Field Championships
May 12-14, 2022
3000 Steeplechase (Outdoor)
Top↑
11:34.97
ASUN Outdoor Track & Field Championships
May 12-14, 2022
12:01.62
Memphis Tiger Invitational
Apr 29-30, 2022
11:42.28
John McDonnell Invitational
Apr 7- 8, 2022
12:01.06
Richard Martin Jr Invitational
Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
Little Rock Invitational
Apr 12-13, 2024
4:10.84
Richard Martin Jr Invitational
Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
Wooo Pig Classic
Dec 3, 2021
Distance Medley Relay (Indoor)
Top↑
12:14.77
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
12:52.27
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
5k
Top↑
18:48.1
2024 ASUN Cross Country Championships
Nov 2, 2024
19:34.1
Atlantic Sun Conference Championship
Oct 28, 2023
19:27.1
Chile Pepper Cross Country Festival
Sep 29-30, 2023
19:36.3
Trevecca/ Michael Pretorius Memorial
Sep 16, 2023
18:58.3
ASUN Conference Cross Country Championships
Oct 29, 2022
18:55.1
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
18:17.9
UCA Bear XC Invitational
Sep 10, 2022
20:29.1
Little Rock Open
Sep 1, 2022
19:35.0
ASUN Cross Country Championships
Oct 30, 2021
19:26.1
Chile Pepper XC Festival
Oct 1, 2021
19:33.5
Commodore Classic
Sep 17, 2021
19:08.3
Central Arkansas Cross Country Challenge
Sep 11, 2021
19:28.1
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 4, 2021
5.846k
Top↑
22:42.3
Alabama Crimson Classic
Oct 13, 2023
6k
Top↑
23:32.9
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2024
22:54.6
Arturo Barrios Invitational
Oct 18, 2024
23:58.5
Gans Creek Classic
Sep 27, 2024
23:34.1
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
23:31.0
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
24:04.7
Arturo Barrios Invitational
Oct 15, 2022
24:04.3
FSU Invite/Pre-Nats
Oct 15, 2021
3 Mile
Top↑
19:03.2
UCA Bear XC Invitational
Aug 31, 2024
17:51.8
UCA Bear XC Invitational
Sep 2, 2023
2024 XC
5k
18:48.1
2024 ASUN Cross Country Championships
November 2, 2024
6k
23:32.9
NCAA Division I South Central Region Cross Country Championships
November 15, 2024
22:54.6
Arturo Barrios Invitational
October 18, 2024
23:58.5
Gans Creek Classic
September 27, 2024
3 Mile
19:03.2
UCA Bear XC Invitational
August 31, 2024
2024 Outdoors
800 Meters
2:27.22
Little Rock Invitational
April 12-13, 2024
2:20.50
Bison Open
April 6, 2024
DNS
Richard Martin Invitational
March 15-16, 2024
NT
2024 Hendrix Invitational
March 1- 2, 2024
1500 Meters
DNS
Bison Open
April 6, 2024
DNS
Richard Martin Invitational
March 15-16, 2024
4 x 400 Relay
DNF
Little Rock Invitational
April 12-13, 2024
2024 Indoors
600 Yards
1:31.51
Washburn Open
February 2- 3, 2024
800 Meters
2:28.51
Washburn Open
February 2- 3, 2024
2:31.77
Washburn Rust Buster
January 20, 2024
1000 Meters
3:10.56
Arkansas Invitational
January 12, 2024
Mile
5:24.28
Washburn Rust Buster
January 20, 2024
2023 XC
5k
19:34.1
Atlantic Sun Conference Championship
October 28, 2023
19:27.1
Chile Pepper Cross Country Festival
September 29-30, 2023
19:36.3
Trevecca/ Michael Pretorius Memorial
September 16, 2023
5.846k
22:42.3
Alabama Crimson Classic
October 13, 2023
6k
23:34.1
NCAA Division I South Central Region Cross Country Championships
November 10, 2023
3 Mile
17:51.8
UCA Bear XC Invitational
September 2, 2023
2023 Outdoors
800 Meters
2:13.07
ASUN Outdoor Track and Field Championships
May 11-13, 2023
2:13.78
Memphis Tiger Invitational
April 28-29, 2023
2:15.95
ASU Red Wolf Open
April 21-22, 2023
2:19.22
Little Rock Invitational
April 6- 7, 2023
2:21.56
Richard Martin Invitational
March 17-18, 2023
1500 Meters
4:35.39
ASUN Outdoor Track and Field Championships
May 11-13, 2023
4:36.85
ASUN Outdoor Track and Field Championships
May 11-13, 2023
4:38.44
ASU Red Wolf Open
April 21-22, 2023
4:45.47
Little Rock Invitational
April 6- 7, 2023
4:44.72
Richard Martin Invitational
March 17-18, 2023
2023 Indoors
800 Meters
2:19.19
8th Annual Indoor Gorilla Classic
February 10-11, 2023
1000 Meters
3:11.97
Arkansas Invitational
January 13, 2023
Mile
5:16.33
USA Jaguar Invitational
February 5, 2023
3000 Meters
10:19.81
ASUN Indoor Track & Field Championships
February 24-25, 2023
Distance Medley Relay
12:14.77
ASUN Indoor Track & Field Championships
February 24-25, 2023
12:52.27
8th Annual Indoor Gorilla Classic
February 10-11, 2023
2022 XC
5k
18:58.3
ASUN Conference Cross Country Championships
October 29, 2022
18:55.1
Chile Pepper XC Festival
September 30-October 1, 2022
18:17.9
UCA Bear XC Invitational
September 10, 2022
20:29.1
Little Rock Open
September 1, 2022
6k
23:31.0
NCAA Division I South Central Region Cross Country Championships
November 11, 2022
24:04.7
Arturo Barrios Invitational
October 15, 2022
2022 Outdoors
1500 Meters
4:49.28
Little Rock Twilight w/ 10K
April 14-15, 2022
4:51.28
2022 Al Schmidt Bulldog Relays
March 23-26, 2022
5:03.53
Richard Martin Jr Invitational
March 18-19, 2022
5000 Meters
DNF
ASUN Outdoor Track & Field Championships
May 12-14, 2022
3000 Steeplechase
11:34.97
ASUN Outdoor Track & Field Championships
May 12-14, 2022
12:01.62
Memphis Tiger Invitational
April 29-30, 2022
11:42.28
John McDonnell Invitational
April 7- 8, 2022
12:01.06
Richard Martin Jr Invitational
March 18-19, 2022
4 x 400 Relay
4:10.84
Richard Martin Jr Invitational
March 18-19, 2022
2022 Indoors
800 Meters
2:23.75
2022 KMS Invitational
January 23, 2022
Mile
5:21.26
7th Annual Indoor Gorilla Classic
February 11-12, 2022
5:30.74
Arkansas Invitational
January 14, 2022
2021 Indoors
1000 Meters
3:09.03
Wooo Pig Classic
December 3, 2021
4 x 400 Relay
DQ
Wooo Pig Classic
December 3, 2021
2021 XC
5k
19:35.0
ASUN Cross Country Championships
October 30, 2021
19:26.1
Chile Pepper XC Festival
October 1, 2021
19:33.5
Commodore Classic
September 17, 2021
19:08.3
Central Arkansas Cross Country Challenge
September 11, 2021
19:28.1
City Auto MEMPHIS TWILIGHT XC CLASSIC
September 4, 2021
6k
24:04.3
FSU Invite/Pre-Nats
October 15, 2021
5k (XC)
2024
18:48.1
2024 ASUN Cross Country Championships
Nov 2, 2024
2023
19:27.1
Chile Pepper Cross Country Festival
Sep 29-30, 2023
2022
18:17.9
UCA Bear XC Invitational
Sep 10, 2022
2021
19:08.3
Central Arkansas Cross Country Challenge
Sep 11, 2021
5.846k (XC)
2023
22:42.3
Alabama Crimson Classic
Oct 13, 2023
6k (XC)
2024
22:54.6
Arturo Barrios Invitational
Oct 18, 2024
2023
23:34.1
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2023
2022
23:31.0
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
2021
24:04.3
FSU Invite/Pre-Nats
Oct 15, 2021
3 Mile (XC)
2024
19:03.2
UCA Bear XC Invitational
Aug 31, 2024
2023
17:51.8
UCA Bear XC Invitational
Sep 2, 2023
800 Meters (Outdoors)
2024
2:20.50
Bison Open
(Apr 6, 2024)
2023
2:13.07
ASUN Outdoor Track and Field Championships
(May 11-13, 2023)
1500 Meters (Outdoors)
2023
4:35.39
ASUN Outdoor Track and Field Championships
(May 11-13, 2023)
2022
4:49.28
Little Rock Twilight w/ 10K
(Apr 14-15, 2022)
3000 Steeplechase (Outdoors)
2022
11:34.97
ASUN Outdoor Track & Field Championships
(May 12-14, 2022)
600 Yards (Indoors)
2024
1:31.51
Washburn Open
(Feb 2- 3, 2024)
800 Meters (Indoors)
2024
2:28.51
Washburn Open
(Feb 2- 3, 2024)
2023
2:19.19
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2022
2:23.75
2022 KMS Invitational
(Jan 23, 2022)
1000 Meters (Indoors)
2024
3:10.56
Arkansas Invitational
(Jan 12, 2024)
2023
3:11.97
Arkansas Invitational
(Jan 13, 2023)
2021
3:09.03
Wooo Pig Classic
(Dec 3, 2021)
Mile (Indoors)
2024
5:24.28
Washburn Rust Buster
(Jan 20, 2024)
2023
5:16.33
USA Jaguar Invitational
(Feb 5, 2023)
2022
5:21.26
7th Annual Indoor Gorilla Classic
(Feb 11-12, 2022)
3000 Meters (Indoors)
2023
10:19.81
ASUN Indoor Track & Field Championships
(Feb 24-25, 2023)