TFRRS | Yusef Shakur - Track and Field Results & Statistics

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YUSEF SHAKUR (FR-1)

GOLDEY-BEACOM

College Bests

400	1:00.59	3000S	11:20.78
800	2:17.92	6K (XC)	23:32.7
1500	4:30.62	8K (XC)	31:03.5
MILE	4:58.16	4.97 MILE (XC)	32:05.5

2022 CACC Outdoor Track and Field Championship May 7-8, 2022
3000S	11:34.28	8th (F)

17th Annual Paul Kaiser Classic Apr 30, 2022
3000S	NT

Morgan State Legacy Track & Field Meet Apr 23, 2022
1500	4:30.62	14th (F)

WCU Golden Ram Invitational Apr 9, 2022
3000S	11:20.78	2nd (F)

39th Millersville Metrics Apr 2, 2022
1500	4:31.52	34th (F)

King's College Monarch Invitational Mar 19, 2022
1500	4:34.01	11th (F)
4x400	3:49.58	4th (F)

2022 Lloyd Sigler Spring Meet Mar 5, 2022
800	2:17.92	7th (F)

Princeton Indoor Invitational Feb 20, 2022
Mile	4:58.16	13th (F)

Plex Shootout at Alvernia Univ Feb 5, 2022
400	1:00.59	29th (F)
Mile	4:58.34	39th (F)

CACC Cross Country Championships Oct 24, 2021
8K	DNS

2021 Aubrey Shenk Invitational Oct 16, 2021
8K	31:03.5	104th

Delaware XC Invitational Oct 9, 2021
8K	31:59.2	35th

12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
6K	23:32.7	53rd

20th Goldey-Beacom College Fall Classic Sep 17, 2021
4.97M	32:05.5	20th

LVC Dutchmen XC Invite Sep 11, 2021
8K	31:57.4	114th

Adelphi Panthers XC invitational Sep 3, 2021
4.97M	33:12.7	104th

QUICK LINKS:

400
800
1500
Mile
6
8
3000S
4.97 yd

400 Meters (Indoor) Top↑
1:00.59	Plex Shootout at Alvernia Univ	Feb 5, 2022

800 Meters (Outdoor) Top↑
2:17.92	2022 Lloyd Sigler Spring Meet	Mar 5, 2022

1500 Meters (Outdoor) Top↑
4:30.62	Morgan State Legacy Track & Field Meet	Apr 23, 2022
4:31.52	39th Millersville Metrics	Apr 2, 2022
4:34.01	King's College Monarch Invitational	Mar 19, 2022

Mile (Indoor) Top↑
4:58.16	Princeton Indoor Invitational	Feb 20, 2022
4:58.34	Plex Shootout at Alvernia Univ	Feb 5, 2022

6k (XC) Top↑
23:32.7	12th Annual Hornet Harrier Invitational & Commonwealth Challenge	Sep 25, 2021

8k (XC) Top↑
DNS	CACC Cross Country Championships	Oct 24, 2021
31:03.5	2021 Aubrey Shenk Invitational	Oct 16, 2021
31:59.2	Delaware XC Invitational	Oct 9, 2021
31:57.4	LVC Dutchmen XC Invite	Sep 11, 2021

3000 Steeplechase (Outdoor) Top↑
11:34.28	2022 CACC Outdoor Track and Field Championship	May 7-8, 2022
NT	17th Annual Paul Kaiser Classic	Apr 30, 2022
11:20.78	WCU Golden Ram Invitational	Apr 9, 2022

4.97 Mile (XC) Top↑
32:05.5	20th Goldey-Beacom College Fall Classic	Sep 17, 2021
33:12.7	Adelphi Panthers XC invitational	Sep 3, 2021

2022 Outdoors

800 Meters
2:17.92	2022 Lloyd Sigler Spring Meet	Mar 5, 2022

1500 Meters
4:30.62	Morgan State Legacy Track & Field Meet	Apr 23, 2022
4:31.52	39th Millersville Metrics	Apr 2, 2022
4:34.01	King's College Monarch Invitational	Mar 19, 2022

3000 Steeplechase
11:34.28	2022 CACC Outdoor Track and Field Championship	May 7-8, 2022
NT	17th Annual Paul Kaiser Classic	Apr 30, 2022
11:20.78	WCU Golden Ram Invitational	Apr 9, 2022

4 x 400 Relay
3:49.58	King's College Monarch Invitational	Mar 19, 2022

2022 Indoors

400 Meters
1:00.59	Plex Shootout at Alvernia Univ	Feb 5, 2022

Mile
4:58.16	Princeton Indoor Invitational	Feb 20, 2022
4:58.34	Plex Shootout at Alvernia Univ	Feb 5, 2022

2021 XC

8k (XC)
	CACC Cross Country Championships	Oct 24, 2021
31:03.5	2021 Aubrey Shenk Invitational	Oct 16, 2021
31:59.2	Delaware XC Invitational	Oct 9, 2021
31:57.4	LVC Dutchmen XC Invite	Sep 11, 2021

6k (XC)
23:32.7	12th Annual Hornet Harrier Invitational & Commonwealth Challenge	Sep 25, 2021

4.97 Mile (XC)
32:05.5	20th Goldey-Beacom College Fall Classic	Sep 17, 2021
33:12.7	Adelphi Panthers XC invitational	Sep 3, 2021

400 Meters (Indoor)
2022	1:00.59	Plex Shootout at Alvernia Univ Feb 5, 2022

800 Meters (Outdoor)
2022	2:17.92	2022 Lloyd Sigler Spring Meet Mar 5, 2022

1500 Meters (Outdoor)
2022	4:30.62	Morgan State Legacy Track & Field Meet Apr 23, 2022

Mile (Indoor)
2022	4:58.16	Princeton Indoor Invitational Feb 20, 2022

6k (XC)
2021	23:32.7	12th Annual Hornet Harrier Invitational & Commonwealth Challenge

8k (XC)
2021	31:03.5	2021 Aubrey Shenk Invitational

3000 Steeplechase (Outdoor)
2022	11:20.78	WCU Golden Ram Invitational Apr 9, 2022

4.97 Mile (XC)
2021	32:05.5	20th Goldey-Beacom College Fall Classic