College Bests

400 800
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Stockton Invite    Mar 22, 2024
3000 9:50.07 12th (F)
CACC XC Championships    Oct 22, 2023
8k 31:56.4 43rd
Delaware Invitational    Oct 13, 2023
8k 32:27.7 48th
Dan Talbot Open    Sep 29, 2023
8k 31:34.6 12th
DSU Sting XC Invite    Sep 15, 2023
5k 18:47.5 28th
Stockton Season Opener    Sep 1, 2023
6k 22:42.3 72nd
CACC Championship    May 6- 7, 2023
3000S 10:53.06 5th (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 10:40.41 17th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 DNS
3000S 10:44.33 8th (F)
WCU Golden Ram Invitational    Apr 8, 2023
5000 17:38.28 11th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
3000S 10:53.12 8th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
1500 NT
3000S 11:10.55 3rd (F)
21st GBC Fall Classic    Sep 16, 2022
4.97M DNF
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
3000S 11:34.28 8th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000S NT
Morgan State Legacy Track & Field Meet    Apr 23, 2022
1500 4:30.62 14th (F)
WCU Golden Ram Invitational    Apr 9, 2022
3000S 11:20.78 2nd (F)
39th Millersville Metrics    Apr 2, 2022
1500 4:31.52 34th (F)
King's College Monarch Invitational    Mar 19, 2022
1500 4:34.01 11th (F)
4x400 3:49.58 4th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
800 2:17.92 7th (F)
Princeton Indoor Invitational    Feb 20, 2022
Mile 4:58.16 13th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
400 1:00.59 29th (F)
Mile 4:58.34 39th (F)
CACC Cross Country Championships    Oct 24, 2021
8k DNS
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 31:03.5 104th
Delaware XC Invitational    Oct 9, 2021
8k 31:59.2 35th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
4.97M 32:05.5 20th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 31:57.4 114th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 33:12.7 104th
400 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
800 Meters (Outdoor)
Top↑
DNS
WCU Bill Butler Invitational Apr 15, 2023
2022 Lloyd Sigler Spring Meet Mar 5, 2022
1500 Meters (Outdoor)
Top↑
NT
WCU Purple & Gold Invitational Mar 25, 2023
Morgan State Legacy Track & Field Meet Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
King's College Monarch Invitational Mar 19, 2022
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 20, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
5000 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 8, 2023
3000 Steeplechase (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
WCU Bill Butler Invitational Apr 15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
WCU Purple & Gold Invitational Mar 25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
NT
17th Annual Paul Kaiser Classic Apr 30, 2022
WCU Golden Ram Invitational Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
King's College Monarch Invitational Mar 19, 2022
5k
Top↑
DSU Sting XC Invite Sep 15, 2023
6k
Top↑
Stockton Season Opener Sep 1, 2023
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
8k
Top↑
CACC XC Championships Oct 22, 2023
Delaware Invitational Oct 13, 2023
Dan Talbot Open Sep 29, 2023
DNS
CACC Cross Country Championships Oct 24, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Delaware XC Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
DNF
21st GBC Fall Classic Sep 16, 2022
20th Goldey-Beacom College Fall Classic Sep 17, 2021
Adelphi Panthers XC invitational Sep 3, 2021
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Outdoors

3000 Meters
Stockton Invite March 22, 2024

2023 XC

2023 Outdoors

800 Meters
DNS
WCU Bill Butler Invitational April 15, 2023
1500 Meters
NT
WCU Purple & Gold Invitational March 25, 2023
5000 Meters
WCU Golden Ram Invitational April 8, 2023
3000 Steeplechase
CACC Championship May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
WCU Bill Butler Invitational April 15, 2023
40th Millersville Metrics March 31-April 1, 2023
WCU Purple & Gold Invitational March 25, 2023

2022 XC

4.97 Mile
DNF
21st GBC Fall Classic September 16, 2022

2022 Outdoors

2022 Indoors

400 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Mile
Princeton Indoor Invitational February 20, 2022
Plex Shootout at Alvernia Univ February 5, 2022

2021 XC

800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 9, 2022)
5k (XC)
2023  
Sep 15, 2023
6k (XC)
2023  
Sep 1, 2023
2021  
8k (XC)
2023  
Sep 29, 2023
2021  
10k (XC)
2023  
4.97 Mile (XC)
2021  
5 Mile (XC)
2023  
400 Meters (Indoors)
2022  
Mile (Indoors)
2022  
(Feb 20, 2022)