SAM LYON (SR-4)

HOUGHTON

College Bests

4K (XC) 5K (XC)
8K (XC)  

Empire 8 XC Championships    Nov 2, 2024
8k 26:16.9 39th
Highlander Invitational    Oct 12, 2024
8k 26:33.9 11th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 27:20.9 130th
Hamilton College Short Course    Sep 14, 2024
5k 16:33.1 28th
Tom Balon Alumni Classic    Sep 7, 2024
5k 16:49.0 20th
Empire 8 Cross Country Championships    Oct 28, 2023
8k 26:04.5 9th
Highlander Invitational    Oct 7, 2023
8k 26:55.1 29th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 26:44.6 132nd
Hamilton College Short Course    Sep 9, 2023
5k 16:48.9 51st
Empire 8 Cross Country Championships    Oct 29, 2022
8k 27:01.9 17th
Highlander Invitational    Oct 8, 2022
8k 28:04.7 43rd
LHU XC Invitational / Open    Sep 24, 2022
8k 28:31.5 203rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 29:30.3 171st
Daemen Alumni Inviational    Sep 10, 2022
8k 29:58.9 16th
Highlander XC Short Course    Sep 1, 2022
5k 17:01.1 39th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 28:32.4 200th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 29:09.3 148th
Daemen Duels    Sep 11, 2021
8k 29:44.1 5th
2021 Highlander XC Short Course    Sep 1, 2021
5k 16:59.8 19th
4k
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Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Hamilton College Short Course Sep 14, 2024
Tom Balon Alumni Classic Sep 7, 2024
Hamilton College Short Course Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
2021 Highlander XC Short Course Sep 1, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
Highlander Invitational Oct 12, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
Highlander Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
Daemen Alumni Inviational Sep 10, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
Daemen Duels Sep 11, 2021

2024 XC

2023 XC

2022 XC

2021 XC

4k (XC)
2023  
5k (XC)
2024  
2023  
2022  
2021  
8k (XC)
2024  
Nov 2, 2024
2023  
2022  
2021