College Bests

500 600
800 1000
1500 MILE
3000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

PSAC Cross Country Championships    Oct 26, 2024
8k 28:07.8 88th
Highlander Invitational    Oct 12, 2024
8k 28:36.6 63rd
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 28:45.7 186th
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
800 2:00.78 16th (P)
Bucknell Team Challenge    Apr 20, 2024
800 1:56.77 5th (F)
Bison Outdoor Classic    Apr 12-14, 2024
Mile 4:30.75 20th (F)
Jim Taylor Invite    Apr 5- 6, 2024
800 DNF
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x400 3:35.14 5th (F)
SMR 3:47.14 3rd (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
800 1:58.96 1st (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
4x400 3:40.34 12th (F)
RIT February Friday Invitational    Feb 9, 2024
800 2:00.39 1st (F)
4x400 3:37.58 1st (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 2:02.20 32nd (F)
4x400 3:37.79 12th (F)
Highlander Invitational    Jan 20, 2024
Mile 4:48.66 18th (F)
Southern Tier Invite    Jan 13, 2024
500 1:10.10 6th (F)
PSAC XC Championships    Oct 21, 2023
8k 27:43.7 34th
Bloomsburg Invitational    Oct 7, 2023
8k ENR
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 26:27.9 113th
Tom Balon Alumni Classic    Sep 9, 2023
5k 16:45.9 21st
Bloom Dual    Aug 31, 2023
4k 13:03.0 5th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
800 DNF
2023 LHU Qualifier    May 5- 6, 2023
800 1:57.00 1st (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
3000S DNF
Cortland Classic    Apr 21-22, 2023
3000S 10:31.73 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 9:23.18 52nd (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
1500 4:17.55 8th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:23.20 26th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
DMR 10:18.54 5th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
600 1:25.02 5th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
800 2:02.33 31st (F)
Kane Invitational 2023    Feb 4, 2023
Mile 4:42.00 13th (F)
4x400 3:51.39 3rd (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
1000 2:41.88 3rd (F)
4x400 3:35.81 10th (F)
DMR 10:28.36 4th (F)
Highlander Invitational    Jan 21, 2023
800 2:07.27 12th (F)
4x400 3:57.30 11th (F)
Southern Tier 2023    Jan 14, 2023
1000 2:43.12 11th (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 4:51.58 15th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 27:07.7 50th
Tune-Up    Oct 21, 2022
6k DNS
Ed Winrow Invite    Oct 8, 2022
8k 27:53.3 44th
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 27:49.4 5th
Fordham Fiasco    Sep 10, 2022
4.97M 30:26.1 38th
Mansfield Short Course Open    Sep 3, 2022
6k 21:07.6 12th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
3000S 10:14.69 12th (F)
LHU Qualifier    May 6- 7, 2022
3000S 10:26.34 6th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000 9:31.67 9th (F)
Hopkins Loyola Invitational    Apr 23, 2022
3000S 10:20.07 12th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
800 2:02.31 8th (F)
DMR DNS
39th Millersville Metrics    Apr 2, 2022
800 2:08.33 29th (F)
1500 4:20.89 24th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 4:23.74 42nd (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
4x400 FS
DMR 11:03.61 9th (F)
Bucknell Tune Up    Feb 18, 2022
800 2:01.83 12th (F)
DMR 11:01.72 3rd (F)
VMI Classic    Feb 11-12, 2022
1000 2:47.43 14th (F)
Mile 4:49.09 36th (F)
DMR 12:04.86 7th (F)
Kane Invitational 2022    Jan 29, 2022
1000 2:51.34 5th (F)
4x800 9:45.89 2nd (F)
Highlander Invitational    Jan 22, 2022
Mile 5:00.07 37th (F)
Al Hall Freedom Games    Jan 15, 2022
3000 10:06.01 9th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 29:28.9 102nd
LHU Open/Invitational    Sep 25, 2021
8k 29:04.6 176th
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 17:40.0 13th
500 Meters (Indoor)
Top↑
Southern Tier Invite Jan 13, 2024
600 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
800 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Bucknell Team Challenge Apr 20, 2024
DNF
Jim Taylor Invite Apr 5- 6, 2024
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
DNF
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 LHU Qualifier May 5- 6, 2023
Elliston Earlybird Open Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Highlander Invitational Jan 21, 2023
Bucknell Tune Up Feb 18, 2022
1000 Meters (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
Southern Tier 2023 Jan 14, 2023
VMI Classic Feb 11-12, 2022
Kane Invitational 2022 Jan 29, 2022
1500 Meters (Outdoor)
Top↑
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Mile (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
Kane Invitational 2023 Feb 4, 2023
Nazareth Alumni Invite Dec 9, 2022
VMI Classic Feb 11-12, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
3000 Meters (Indoor)
Top↑
Al Hall Freedom Games Jan 15, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
St. John Fisher Cardinal Classic Apr 29, 2023
Cortland Classic Apr 21-22, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
RIT February Friday Invitational Feb 9, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Kane Invitational 2023 Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Highlander Invitational Jan 21, 2023
FS
PSAC Indoor Track & Field Championships Feb 26-27, 2022
4 x 800 Relay (Indoor)
Top↑
Kane Invitational 2022 Jan 29, 2022
Sprint Medley Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
Distance Medley Relay (Outdoor)
Top↑
DNS
Elliston Earlybird Open Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Bucknell Tune Up Feb 18, 2022
VMI Classic Feb 11-12, 2022
4k
Top↑
Bloom Dual Aug 31, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
Bloomsburg Mansfield Dual Sep 2, 2021
6k
Top↑
DNS
Tune-Up Oct 21, 2022
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
Highlander Invitational Oct 12, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
PSAC XC Championships Oct 21, 2023
ENR
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
PSAC Cross Country Championships Nov 5, 2022
Ed Winrow Invite Oct 8, 2022
PSAC Cross Country Championships Oct 22, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
DNF
33rd Annual Don Cathcart Invitational Oct 2, 2021
LHU Open/Invitational Sep 25, 2021
9.5k
Top↑
DNF
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022
4.97 Mile
Top↑
Fordham Fiasco Sep 10, 2022

2024 XC

2024 Outdoors

800 Meters
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Bucknell Team Challenge April 20, 2024
DNF
Jim Taylor Invite April 5- 6, 2024
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
Mile
Bison Outdoor Classic April 12-14, 2024
4 x 400 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024
Sprint Medley Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

500 Meters
Southern Tier Invite January 13, 2024
800 Meters
RIT February Friday Invitational February 9, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Mile
Highlander Invitational January 20, 2024
4 x 400 Relay
PSAC Indoor Track & Field Championship February 18-19, 2024
RIT February Friday Invitational February 9, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024

2023 XC

2023 Outdoors

800 Meters
DNF
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 LHU Qualifier May 5- 6, 2023
1500 Meters
2023 Susquehanna Easter Invite April 8, 2023
2023 Jim Taylor Invite March 24-25, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
3000 Steeplechase
DNF
St. John Fisher Cardinal Classic April 29, 2023
Cortland Classic April 21-22, 2023

2023 Indoors

600 Meters
Marc Deneault Invitational 2023 February 18, 2023
800 Meters
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Highlander Invitational January 21, 2023
1000 Meters
24th Annual Bison Open and Multi January 27-28, 2023
Southern Tier 2023 January 14, 2023
Mile
Kane Invitational 2023 February 4, 2023
4 x 400 Relay
Kane Invitational 2023 February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Highlander Invitational January 21, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023

2022 Indoors

800 Meters
Bucknell Tune Up February 18, 2022
1000 Meters
VMI Classic February 11-12, 2022
Kane Invitational 2022 January 29, 2022
Mile
Nazareth Alumni Invite December 9, 2022
VMI Classic February 11-12, 2022
Highlander Invitational January 22, 2022
3000 Meters
Al Hall Freedom Games January 15, 2022
4 x 400 Relay
FS
PSAC Indoor Track & Field Championships February 26-27, 2022
4 x 800 Relay
Kane Invitational 2022 January 29, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
Bucknell Tune Up February 18, 2022
VMI Classic February 11-12, 2022

2022 XC

6k
DNS
Tune-Up October 21, 2022
Mansfield Short Course Open September 3, 2022
8k
PSAC Cross Country Championships November 5, 2022
Ed Winrow Invite October 8, 2022
9.5k
DNF
NCAA Division II Atlantic Region Cross Country Championships November 19, 2022
4.87 Mile
Equality Cross-Country Run Invitational September 25, 2022
4.97 Mile
Fordham Fiasco September 10, 2022

2022 Outdoors

800 Meters
Elliston Earlybird Open April 8- 9, 2022
39th Millersville Metrics April 2, 2022
1500 Meters
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
3000 Meters
17th Annual Paul Kaiser Classic April 30, 2022
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Hopkins Loyola Invitational April 23, 2022
Distance Medley Relay
DNS
Elliston Earlybird Open April 8- 9, 2022

2021 XC

4k (XC)
2023  
Aug 31, 2023
5k (XC)
2023  
Sep 9, 2023
2021  
Sep 2, 2021
6k (XC)
2022  
8k (XC)
2024  
2023  
2022  
2021  
Sep 25, 2021
9.5k (XC)
10k (XC)
2024  
2023  
2021  
4.87 Mile (XC)
2022  
4.97 Mile (XC)
2022  
Sep 10, 2022
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(May 5- 6, 2023)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
Mile (Outdoors)
2024  
(Apr 12-14, 2024)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
500 Meters (Indoors)
2024  
(Jan 13, 2024)
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
2023  
2022  
(Feb 18, 2022)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2022  
(Jan 15, 2022)