SPENCER VANDERZWAAG (JR-3)

CORNERSTONE

College Bests

600 800
1500 MILE
5K (XC) 8K (XC)
5 MILE (XC)  

NAIA Great Lakes Challenge    Oct 26, 2024
8k 27:24.1 61st
Gans Creek Classic    Sep 27, 2024
8k 27:44.3 281st
Warrior Challenge 2024    Sep 13, 2024
5M 28:28.7 98th
Jeff Drenth Memorial    Aug 30, 2024
5k 16:41.9 55th
NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x800 7:29.68 5th (F)
4x800 7:34.84 1st (P)
St. Francis Fighting Chance Invite    May 10-11, 2024
800 DNS
1500 DNS
WHAC Outdoor Track & Field Championships    May 2- 3, 2024
800 1:53.17 1st (F)
4x800 7:39.54 1st (F)
114th Drake Relays    Apr 24-27, 2024
4x800 7:37.23 2nd (F)
GVSU Al Owens Classic    Apr 19-20, 2024
800 1:56.00 3rd (F)
4x400 3:28.73 4th (F)
DU Panther Classic (Multi)    Apr 12-13, 2024
800 1:54.92 1st (F)
4x400 3:32.79 5th (F)
GVSU Early Meet    Apr 5- 6, 2024
1500 4:00.67 7th (F)
4x400 3:26.47 3rd (F)
Spartan Invite 2024    Apr 5, 2024
800 1:55.31 1st (F)
IWU Polar Bear Invitational    Mar 22-23, 2024
1500 4:07.94
NAIA Indoor Championships    Feb 29-Mar 2, 2024
600 1:25.23 27th (P)
4x800 7:42.51 9th (P)
WHAC Indoor Track & Field Championship    Feb 16-17, 2024
600 1:20.95 1st (F)
4x800 7:49.12 1st (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
DMR 10:02.90 10th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
600 1:20.81 7th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 2, 2024
4x800 7:49.30 1st (F)
GVSU Bill Clinger Classic    Jan 26, 2024
800 1:55.91 9th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
800 1:56.46 9th (F)
4x400 3:24.03 2nd (F)
GVSU Bob Eubanks Open    Jan 13, 2024
600 1:22.22 3rd (F)
4x400 3:25.59 2nd (F)
Jeff Drenth Memorial    Sep 1, 2023
5k DNF
30th Annual IWU Polar Bear Invite    Mar 24-25, 2023
800 1:58.39 2nd (F)
4x400 3:35.99 2nd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
DMR 10:09.93 14th (P)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
800 1:59.34 5th (F)
4x800 7:53.67 2nd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 10:04.90 14th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 3, 2023
600 1:25.74 3rd (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
800 1:56.12 9th (F)
4x400 3:31.42 5th (F)
GVSU Bob Eubanks Open    Jan 14, 2023
800 2:01.74 2nd (F)
Mile 4:30.19 15th (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 27:42.3 64th
Louisville Classic    Oct 1, 2022
8k 27:35.4 315th
MSU Spartan Invitational    Sep 16, 2022
8k DNF
NAIA Outdoor Track & Field Championships    May 25-27, 2022
4x800 7:47.63 21st (P)
St. Francis Fighting Chance Invite    May 13-14, 2022
4x800 7:44.59 4th (F)
WHAC Outdoor Track & Field Championships    May 5- 6, 2022
800 2:03.79 16th (F)
1500 4:17.61 11th (F)
4x800 7:45.35 2nd (F)
Davenport Invitational    Apr 29-30, 2022
1500 4:17.99 20th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
800 1:59.92 14th (F)
George Glass Invite    Apr 2, 2022
800 2:02.49 10th (F)
WHAC indoor Track & Field Championships    Feb 18-19, 2022
800 2:03.27 9th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
600 1:29.12 5th (F)
Hillsdale "Wide-Track" Classic    Jan 29, 2022
800 2:10.60 15th (F)
Mile 5:02.02 24th (F)
IWU Invitational    Jan 21-22, 2022
600 1:29.11 13th (F)
4x400 3:38.15 6th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
800 2:08.37 12th (F)
Mile 4:59.96 38th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
8k 28:36.0 128th
Louisville Classic    Oct 1- 2, 2021
8k 28:29.6 344th
Calvin Knight Invite    Sep 4, 2021
8k 29:58.3 153rd
600 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
WHAC Indoor Track & Field Championship Feb 16-17, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Bob Eubanks Open Jan 13, 2024
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
IWU Invitational Jan 21-22, 2022
800 Meters (Outdoor)
Top↑
DNS
St. Francis Fighting Chance Invite May 10-11, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
GVSU Al Owens Classic Apr 19-20, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
Spartan Invite 2024 Apr 5, 2024
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
WHAC Outdoor Track & Field Championships May 5- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Circle logistics presents The Monday Meet @ Indiana Tech Apr 11, 2022
George Glass Invite Apr 2, 2022
800 Meters (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 26, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Bob Eubanks Open Jan 14, 2023
WHAC indoor Track & Field Championships Feb 18-19, 2022
Hillsdale "Wide-Track" Classic Jan 29, 2022
GVSU Bob Eubanks Open Jan 15, 2022
1500 Meters (Outdoor)
Top↑
DNS
St. Francis Fighting Chance Invite May 10-11, 2024
GVSU Early Meet Apr 5- 6, 2024
IWU Polar Bear Invitational Mar 22-23, 2024
WHAC Outdoor Track & Field Championships May 5- 6, 2022
Davenport Invitational Apr 29-30, 2022
Mile (Indoor)
Top↑
GVSU Bob Eubanks Open Jan 14, 2023
Hillsdale "Wide-Track" Classic Jan 29, 2022
GVSU Bob Eubanks Open Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
GVSU Al Owens Classic Apr 19-20, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
GVSU Early Meet Apr 5- 6, 2024
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 20, 2024
GVSU Bob Eubanks Open Jan 13, 2024
GVSU Mike Lints Alumni Open Jan 21, 2023
IWU Invitational Jan 21-22, 2022
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
114th Drake Relays Apr 24-27, 2024
NAIA Outdoor Track & Field Championships May 25-27, 2022
St. Francis Fighting Chance Invite May 13-14, 2022
WHAC Outdoor Track & Field Championships May 5- 6, 2022
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
WHAC Indoor Track & Field Championship Feb 16-17, 2024
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
WHAC Indoor Track & Field Championship Feb 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
5k
Top↑
Jeff Drenth Memorial Aug 30, 2024
DNF
Jeff Drenth Memorial Sep 1, 2023
8k
Top↑
Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
NAIA Great Lakes Challenge Oct 26, 2024
Gans Creek Classic Sep 27, 2024
Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Louisville Classic Oct 1, 2022
DNF
MSU Spartan Invitational Sep 16, 2022
NAIA Great Lakes Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
Calvin Knight Invite Sep 4, 2021
4.97 Mile
Top↑
Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
2021 Taylor University Ray Bullock Invitational Sep 17, 2021
5 Mile
Top↑
Warrior Challenge 2024 Sep 13, 2024

2024 XC

2024 Outdoors

800 Meters
DNS
St. Francis Fighting Chance Invite May 10-11, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
GVSU Al Owens Classic April 19-20, 2024
DU Panther Classic (Multi) April 12-13, 2024
Spartan Invite 2024 April 5, 2024
1500 Meters
DNS
St. Francis Fighting Chance Invite May 10-11, 2024
GVSU Early Meet April 5- 6, 2024
IWU Polar Bear Invitational March 22-23, 2024
4 x 400 Relay
GVSU Al Owens Classic April 19-20, 2024
DU Panther Classic (Multi) April 12-13, 2024
GVSU Early Meet April 5- 6, 2024
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
WHAC Outdoor Track & Field Championships May 2- 3, 2024
114th Drake Relays April 24-27, 2024

2024 Indoors

600 Meters
NAIA Indoor Championships February 29-March 2, 2024
WHAC Indoor Track & Field Championship February 16-17, 2024
GVSU Big Meet- (Friday) February 9, 2024
GVSU Bob Eubanks Open January 13, 2024
800 Meters
GVSU Bill Clinger Classic January 26, 2024
GVSU Mike Lints Alumni Open January 20, 2024
4 x 400 Relay
GVSU Mike Lints Alumni Open January 20, 2024
GVSU Bob Eubanks Open January 13, 2024
4 x 800 Relay
NAIA Indoor Championships February 29-March 2, 2024
WHAC Indoor Track & Field Championship February 16-17, 2024
Grand Rapids Sports Hall of Fame Classic February 2, 2024
Distance Medley Relay
GVSU Big Meet (Saturday) February 10, 2024

2023 XC

5k
DNF
Jeff Drenth Memorial September 1, 2023

2023 Outdoors

800 Meters
30th Annual IWU Polar Bear Invite March 24-25, 2023
4 x 400 Relay
30th Annual IWU Polar Bear Invite March 24-25, 2023

2023 Indoors

600 Meters
Grand Rapids Sports Hall of Fame Classic February 3, 2023
800 Meters
WHAC Indoor Track & Field Championship February 17-18, 2023
GVSU Mike Lints Alumni Open January 21, 2023
GVSU Bob Eubanks Open January 14, 2023
Mile
GVSU Bob Eubanks Open January 14, 2023
4 x 400 Relay
GVSU Mike Lints Alumni Open January 21, 2023
4 x 800 Relay
WHAC Indoor Track & Field Championship February 17-18, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
GVSU Big Meet (Saturday) February 11, 2023

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
Grand Rapids Sports Hall of Fame Classic February 4, 2022
IWU Invitational January 21-22, 2022
800 Meters
WHAC indoor Track & Field Championships February 18-19, 2022
Hillsdale "Wide-Track" Classic January 29, 2022
GVSU Bob Eubanks Open January 15, 2022
Mile
Hillsdale "Wide-Track" Classic January 29, 2022
GVSU Bob Eubanks Open January 15, 2022
4 x 400 Relay
IWU Invitational January 21-22, 2022

2021 XC

5k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
2022  
Oct 1, 2022
2021  
Oct 1- 2, 2021
4.97 Mile (XC)
2021  
5 Mile (XC)
2024  
Sep 13, 2024
800 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2022  
600 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Jan 21-22, 2022)
800 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 21, 2023)
2022  
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)