TFRRS | Lawson Sanders – Track and Field Results & Statistics

LAWSON SANDERS (SR-4)

OUACHITA BAPTIST

College Bests

800	2:02.22	1500	4:02.33
MILE	4:21.17	3000	8:53.32
5000	15:02.47	10,000	33:33.93
5K (XC)	16:08.8	8K (XC)	25:27.5
10K (XC)	32:24.9	4 MILE (XC)	21:19.2

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
10k	33:55.1	146th

2024 Great American Conference Cross Country Championships Oct 26, 2024
8k	27:04.1	31st

Tiger Invite Oct 11, 2024
8k	25:52.7	5th

DBU Old Glory Gallop Oct 5, 2024
8k	25:27.5	53rd

2024 Argonaut Invitational (College) Sep 20, 2024
8k	26:45.2	2nd

Bob Gravett Invitational Sep 7, 2024
8k	26:31.6	4th

2024 Great American Conference Outdoor Championships May 1- 3, 2024
1500	4:09.51	22nd (F)
5000	15:48.53	13th (F)

ASU Alumni Classic Apr 19-20, 2024
1500	4:02.33	13th (F)

Carl Kight Invitational Apr 11-13, 2024
5000	15:02.47	13th (F)

2024 OBU Invitational Mar 29-30, 2024
1500	4:09.90	24th (F)

Rhodes College T & F Invitational Mar 15-16, 2024
800	2:04.67	19th (F)
5000	15:18.58	16th (F)

2024 Hendrix Invitational Mar 1- 2, 2024
800	NT
1500	4:14.07	12th (F)
4x400	3:46.95	11th (F)

9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Mile	4:21.17	40th (F)

Wendy's / Pittsburg State Invitational Jan 27, 2024
3000	9:03.52	26th (F)

Samford Indoor Open 2024 Jan 20, 2024
Mile	4:31.01	13th (F)

Crimson & Gold Invitational Dec 9, 2023
Mile	4:24.53	24th (F)
3000	8:53.32	27th (F)

Great American Cross Country Championships Oct 21, 2023
8k	26:43.1	38th

Chile Pepper Cross Country Festival Sep 29-30, 2023
8k	27:01.7	172nd

Trevecca/ Michael Pretorius Memorial Sep 16, 2023
8k	26:17.2	19th

City Auto Memphis Twilight XC Classic Sep 2, 2023
4M	21:19.2	41st

2023 Great American Conference Track and Field Championships May 4- 6, 2023
5000	17:01.85	22nd (F)

ASU Red Wolf Open Apr 21-22, 2023
800	2:02.22	18th (F)
1500	4:04.60	18th (F)

East Texas Invitational Apr 14-15, 2023
1500	4:10.88	5th (F)
5000	16:15.15	4th (F)

Bobcat Invitational 2023 Mar 30-Apr 1, 2023
5000	16:00.58	30th (F)

Harding Invitational Mar 17-18, 2023
5000	15:54.69	7th (F)

2023 Hendrix Invitational Mar 10-11, 2023
800	2:08.94	17th (F)
1500	4:13.20	7th (F)

8th Annual Indoor Gorilla Classic Feb 10-11, 2023
5000	16:19.64	60th (F)

Wendy's / Pittsburg State Invitational Jan 28, 2023
3000	9:20.48	38th (F)

NCAA Division II Central Region Cross Country Championships Nov 19, 2022
10k	32:24.9	132nd

2022 Great American Conference Cross Country Championships Nov 5, 2022
8k	26:43.9	21st

DBU Old Glory Gallop Oct 15, 2022
8k	27:04.2	60th

Argonaut Invitational Presented Life Cycle Tax and Wealth Management Sep 23, 2022
8k	27:56.1	7th

2022 Missouri Southern Stampede Sep 17, 2022
8k	27:49.3	158th

Bob Gravett Invitational Sep 3, 2022
5k	16:08.8	10th

2022 Great American Conference Championships May 5- 7, 2022
10,000	33:33.93	12th (F)

ASU Red Wolf Open Apr 22-23, 2022
1500	4:11.60	30th (F)
5000	16:55.61	25th (F)

Carl Kight Invitational & Multis Apr 8- 9, 2022
5000	15:33.75	16th (F)

Ice Breaker Classic Mar 18-19, 2022
1500	4:13.46	19th (F)
5000	16:25.85	13th (F)

Hendrix Invitational Mar 12, 2022
1500	4:11.09	3rd (F)

2022 Mississippi College Season Opener Mar 5, 2022
5000	16:03.68	12th (F)

NCAA Division II Central Region Cross Country Championships Nov 6, 2021
10k	34:23.3	169th

2021 GAC XC Championship Oct 23, 2021
8k	27:50.3	27th

UAH Chargers XC Invite Oct 9, 2021
8k	27:43.6	229th

Ouachita Tiger Invitational Oct 1, 2021
8k	26:15.3	7th

1st Annual Steve Guymon XC Invitational Sep 17, 2021
4M	21:33.6	8th

Bob Gravett Invitational Sep 11, 2021
8k	26:30.4	10th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
8k
10k
4 Mile

800 Meters (Outdoor) Top↑
2:04.67	Rhodes College T & F Invitational	Mar 15-16, 2024
NT	2024 Hendrix Invitational	Mar 1- 2, 2024
2:02.22	ASU Red Wolf Open	Apr 21-22, 2023
2:08.94	2023 Hendrix Invitational	Mar 10-11, 2023

1500 Meters (Outdoor) Top↑
4:09.51	2024 Great American Conference Outdoor Championships	May 1- 3, 2024
4:02.33	ASU Alumni Classic	Apr 19-20, 2024
4:09.90	2024 OBU Invitational	Mar 29-30, 2024
4:14.07	2024 Hendrix Invitational	Mar 1- 2, 2024
4:04.60	ASU Red Wolf Open	Apr 21-22, 2023
4:10.88	East Texas Invitational	Apr 14-15, 2023
4:13.20	2023 Hendrix Invitational	Mar 10-11, 2023
4:11.60	ASU Red Wolf Open	Apr 22-23, 2022
4:13.46	Ice Breaker Classic	Mar 18-19, 2022
4:11.09	Hendrix Invitational	Mar 12, 2022

Mile (Indoor) Top↑
4:21.17	9th Annual Indoor Gorilla Classic	Feb 9-10, 2024
4:31.01	Samford Indoor Open 2024	Jan 20, 2024
4:24.53	Crimson & Gold Invitational	Dec 9, 2023

3000 Meters (Indoor) Top↑
9:03.52	Wendy's / Pittsburg State Invitational	Jan 27, 2024
8:53.32	Crimson & Gold Invitational	Dec 9, 2023
9:20.48	Wendy's / Pittsburg State Invitational	Jan 28, 2023

5000 Meters (Outdoor) Top↑
15:48.53	2024 Great American Conference Outdoor Championships	May 1- 3, 2024
15:02.47	Carl Kight Invitational	Apr 11-13, 2024
15:18.58	Rhodes College T & F Invitational	Mar 15-16, 2024
17:01.85	2023 Great American Conference Track and Field Championships	May 4- 6, 2023
16:15.15	East Texas Invitational	Apr 14-15, 2023
16:00.58	Bobcat Invitational 2023	Mar 30-Apr 1, 2023
15:54.69	Harding Invitational	Mar 17-18, 2023
16:55.61	ASU Red Wolf Open	Apr 22-23, 2022
15:33.75	Carl Kight Invitational & Multis	Apr 8- 9, 2022
16:25.85	Ice Breaker Classic	Mar 18-19, 2022
16:03.68	2022 Mississippi College Season Opener	Mar 5, 2022

5000 Meters (Indoor) Top↑
16:19.64	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023

10,000 Meters (Outdoor) Top↑
33:33.93	2022 Great American Conference Championships	May 5- 7, 2022

4 x 400 Relay (Outdoor) Top↑
3:46.95	2024 Hendrix Invitational	Mar 1- 2, 2024

5k Top↑
16:08.8	Bob Gravett Invitational	Sep 3, 2022

8k Top↑
27:04.1	2024 Great American Conference Cross Country Championships	Oct 26, 2024
25:52.7	Tiger Invite	Oct 11, 2024
25:27.5	DBU Old Glory Gallop	Oct 5, 2024
26:45.2	2024 Argonaut Invitational (College)	Sep 20, 2024
26:31.6	Bob Gravett Invitational	Sep 7, 2024
26:43.1	Great American Cross Country Championships	Oct 21, 2023
27:01.7	Chile Pepper Cross Country Festival	Sep 29-30, 2023
26:17.2	Trevecca/ Michael Pretorius Memorial	Sep 16, 2023
26:43.9	2022 Great American Conference Cross Country Championships	Nov 5, 2022
27:04.2	DBU Old Glory Gallop	Oct 15, 2022
27:56.1	Argonaut Invitational Presented Life Cycle Tax and Wealth Management	Sep 23, 2022
27:49.3	2022 Missouri Southern Stampede	Sep 17, 2022
27:50.3	2021 GAC XC Championship	Oct 23, 2021
27:43.6	UAH Chargers XC Invite	Oct 9, 2021
26:15.3	Ouachita Tiger Invitational	Oct 1, 2021
26:30.4	Bob Gravett Invitational	Sep 11, 2021

10k Top↑
33:55.1	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
32:24.9	NCAA Division II Central Region Cross Country Championships	Nov 19, 2022
34:23.3	NCAA Division II Central Region Cross Country Championships	Nov 6, 2021

4 Mile Top↑
21:19.2	City Auto Memphis Twilight XC Classic	Sep 2, 2023
21:33.6	1st Annual Steve Guymon XC Invitational	Sep 17, 2021

2024 XC

8k
27:04.1	2024 Great American Conference Cross Country Championships	October 26, 2024
25:52.7	Tiger Invite	October 11, 2024
25:27.5	DBU Old Glory Gallop	October 5, 2024
26:45.2	2024 Argonaut Invitational (College)	September 20, 2024
26:31.6	Bob Gravett Invitational	September 7, 2024

10k
33:55.1	NCAA Division II Central Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
2:04.67	Rhodes College T & F Invitational	March 15-16, 2024
NT	2024 Hendrix Invitational	March 1- 2, 2024

1500 Meters
4:09.51	2024 Great American Conference Outdoor Championships	May 1- 3, 2024
4:02.33	ASU Alumni Classic	April 19-20, 2024
4:09.90	2024 OBU Invitational	March 29-30, 2024
4:14.07	2024 Hendrix Invitational	March 1- 2, 2024

5000 Meters
15:48.53	2024 Great American Conference Outdoor Championships	May 1- 3, 2024
15:02.47	Carl Kight Invitational	April 11-13, 2024
15:18.58	Rhodes College T & F Invitational	March 15-16, 2024

4 x 400 Relay
3:46.95	2024 Hendrix Invitational	March 1- 2, 2024

2024 Indoors

Mile
4:21.17	9th Annual Indoor Gorilla Classic	February 9-10, 2024
4:31.01	Samford Indoor Open 2024	January 20, 2024

3000 Meters
9:03.52	Wendy's / Pittsburg State Invitational	January 27, 2024

2023 Indoors

Mile
4:24.53	Crimson & Gold Invitational	December 9, 2023

3000 Meters
8:53.32	Crimson & Gold Invitational	December 9, 2023
9:20.48	Wendy's / Pittsburg State Invitational	January 28, 2023

5000 Meters
16:19.64	8th Annual Indoor Gorilla Classic	February 10-11, 2023

2023 XC

8k
26:43.1	Great American Cross Country Championships	October 21, 2023
27:01.7	Chile Pepper Cross Country Festival	September 29-30, 2023
26:17.2	Trevecca/ Michael Pretorius Memorial	September 16, 2023

4 Mile
21:19.2	City Auto Memphis Twilight XC Classic	September 2, 2023

2023 Outdoors

800 Meters
2:02.22	ASU Red Wolf Open	April 21-22, 2023
2:08.94	2023 Hendrix Invitational	March 10-11, 2023

1500 Meters
4:04.60	ASU Red Wolf Open	April 21-22, 2023
4:10.88	East Texas Invitational	April 14-15, 2023
4:13.20	2023 Hendrix Invitational	March 10-11, 2023

5000 Meters
17:01.85	2023 Great American Conference Track and Field Championships	May 4- 6, 2023
16:15.15	East Texas Invitational	April 14-15, 2023
16:00.58	Bobcat Invitational 2023	March 30-April 1, 2023
15:54.69	Harding Invitational	March 17-18, 2023

2022 XC

5k
16:08.8	Bob Gravett Invitational	September 3, 2022

8k
26:43.9	2022 Great American Conference Cross Country Championships	November 5, 2022
27:04.2	DBU Old Glory Gallop	October 15, 2022
27:56.1	Argonaut Invitational Presented Life Cycle Tax and Wealth Management	September 23, 2022
27:49.3	2022 Missouri Southern Stampede	September 17, 2022

10k
32:24.9	NCAA Division II Central Region Cross Country Championships	November 19, 2022

2022 Outdoors

1500 Meters
4:11.60	ASU Red Wolf Open	April 22-23, 2022
4:13.46	Ice Breaker Classic	March 18-19, 2022
4:11.09	Hendrix Invitational	March 12, 2022

5000 Meters
16:55.61	ASU Red Wolf Open	April 22-23, 2022
15:33.75	Carl Kight Invitational & Multis	April 8- 9, 2022
16:25.85	Ice Breaker Classic	March 18-19, 2022
16:03.68	2022 Mississippi College Season Opener	March 5, 2022

10,000 Meters
33:33.93	2022 Great American Conference Championships	May 5- 7, 2022

2021 XC

8k
27:50.3	2021 GAC XC Championship	October 23, 2021
27:43.6	UAH Chargers XC Invite	October 9, 2021
26:15.3	Ouachita Tiger Invitational	October 1, 2021
26:30.4	Bob Gravett Invitational	September 11, 2021

10k
34:23.3	NCAA Division II Central Region Cross Country Championships	November 6, 2021

4 Mile
21:33.6	1st Annual Steve Guymon XC Invitational	September 17, 2021

5k (XC)
2022	16:08.8	Bob Gravett Invitational Sep 3, 2022

8k (XC)
2024	25:27.5	DBU Old Glory Gallop Oct 5, 2024
2023	26:17.2	Trevecca/ Michael Pretorius Memorial Sep 16, 2023
2022	26:43.9	2022 Great American Conference Cross Country Championships Nov 5, 2022
2021	26:15.3	Ouachita Tiger Invitational Oct 1, 2021

10k (XC)
2024	33:55.1	NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2022	32:24.9	NCAA Division II Central Region Cross Country Championships Nov 19, 2022
2021	34:23.3	NCAA Division II Central Region Cross Country Championships Nov 6, 2021

4 Mile (XC)
2023	21:19.2	City Auto Memphis Twilight XC Classic Sep 2, 2023
2021	21:33.6	1st Annual Steve Guymon XC Invitational Sep 17, 2021

800 Meters (Outdoors)
2024	2:04.67	Rhodes College T & F Invitational (Mar 15-16, 2024)
2023	2:02.22	ASU Red Wolf Open (Apr 21-22, 2023)

1500 Meters (Outdoors)
2024	4:02.33	ASU Alumni Classic (Apr 19-20, 2024)
2023	4:04.60	ASU Red Wolf Open (Apr 21-22, 2023)
2022	4:11.09	Hendrix Invitational (Mar 12, 2022)

5000 Meters (Outdoors)
2024	15:02.47	Carl Kight Invitational (Apr 11-13, 2024)
2023	15:54.69	Harding Invitational (Mar 17-18, 2023)
2022	15:33.75	Carl Kight Invitational & Multis (Apr 8- 9, 2022)

10,000 Meters (Outdoors)
2022	33:33.93	2022 Great American Conference Championships (May 5- 7, 2022)

Mile (Indoors)
2024	4:21.17	9th Annual Indoor Gorilla Classic (Feb 9-10, 2024)
2023	4:24.53	Crimson & Gold Invitational (Dec 9, 2023)

3000 Meters (Indoors)
2024	9:03.52	Wendy's / Pittsburg State Invitational (Jan 27, 2024)
2023	8:53.32	Crimson & Gold Invitational (Dec 9, 2023)

5000 Meters (Indoors)
2023	16:19.64	8th Annual Indoor Gorilla Classic (Feb 10-11, 2023)