College Bests

800 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
GLVC Cross Country Championships    Oct 26, 2024
6k 22:30.3 23rd
Lewis Crossover    Oct 12, 2024
3.71M 23:21.3 145th
Seminole Valley Stampede    Oct 5, 2024
6k 22:52.7 9th
Lewis Early Bird    Sep 6, 2024
4k 15:15.6 11th
GLVC Track and Field Championships    May 2- 4, 2024
5000 18:43.11 15th (F)
10,000 38:34.55 10th (F)
Meet of Champions    Apr 19-20, 2024
5000 18:15.41 1st (F)
Chicagoland Championship    Apr 5- 6, 2024
10,000 37:38.21 2nd (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 DNF
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
5000 18:32.94 15th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
3000 10:54.96 33rd (F)
Lewis Invitational    Feb 2, 2024
Mile 5:34.09 5th (F)
IUPUI Invitational    Jan 26-27, 2024
Mile 5:34.19 22nd (F)
IUPUI Invitational    Jan 26-27, 2024
Mile 5:34.19 22nd (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
5000 18:40.30 24th (F)
GLVC XC Championships    Oct 21, 2023
6k 23:58.3 41st
2023 Lewis Crossover    Oct 7, 2023
6k 24:16.9 212th
Lucian Rosa Invitational    Sep 23, 2023
6k 24:52.2 9th
Flyer/Flames Challenge    Sep 1, 2023
2.49M 16:39.2 35th
GLVC Track and Field Championships    May 4- 6, 2023
10,000 38:09.19 6th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 18:42.91 51st (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
10,000 37:53.18 1st (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2023
5000 18:41.92 8th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 18:59.23 6th (F)
Lewis Invitational    Feb 3, 2023
3000 10:55.87 17th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 2:45.02 54th (F)
Mile 5:40.07 20th (F)
2023 Notre Dame Invitational    Jan 21, 2023
3000 11:28.56 14th (F)
Sean Brady Alumni Invitational    Jan 14, 2023
Mile NT
GLVC XC Championships    Nov 5, 2022
6k 24:29.9 44th
UAH DII Festival Year Showcase    Oct 22, 2022
5k 19:39.4 174th
Lewis Crossover    Oct 8, 2022
6k 24:11.5 102nd
Lewis Early Bird    Sep 2, 2022
2.48M 16:41.4 19th
GLVC Track and Field Championships    May 5- 7, 2022
10,000 40:13.17 12th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 19:20.99 55th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 39:57.22 37th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 39:57.22 37th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
5000 18:58.36 14th (F)
North Central College Slick Invite - 2022    Feb 18, 2022
3000 11:05.08 7th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 18:58.76 13th (F)
Walter Cramer Invitational    Feb 5, 2022
3000 10:56.69 14th (F)
Notre Dame Invitational    Jan 22, 2022
3000 10:53.95 17th (F)
Sean Brady Alumni Invitational    Jan 15, 2022
Mile 5:39.84 14th (F)
GLVC XC Championships    Oct 23, 2021
6k 24:02.2 57th
Lewis Crossover    Oct 9, 2021
6k 25:20.1 163rd
Louisville Classic    Oct 1- 2, 2021
5k 19:53.3 107th
Vic Godfrey Open    Sep 3, 2021
2.49M 15:50.9 36th
800 Meters (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 27-28, 2023
Mile (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
IUPUI Invitational Jan 26-27, 2024
IUPUI Invitational Jan 26-27, 2024
GVSU Bill Clinger Classic Jan 27-28, 2023
NT
Sean Brady Alumni Invitational Jan 14, 2023
Sean Brady Alumni Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
Lewis Invitational Feb 3, 2023
2023 Notre Dame Invitational Jan 21, 2023
North Central College Slick Invite - 2022 Feb 18, 2022
Walter Cramer Invitational Feb 5, 2022
Notre Dame Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
Meet of Champions Apr 19-20, 2024
2023 Kip Janvrin Open Apr 27-28, 2023
2022 Kip Janvrin Open Apr 28-29, 2022
5000 Meters (Indoor)
Top↑
GLVC Indoor Track and Field Championships Feb 24-25, 2024
SVSU Holiday Open and Multis Dec 1- 2, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
10,000 Meters (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
Chicagoland Championship Apr 5- 6, 2024
DNF
Wash U Distance Carnival Mar 29, 2024
GLVC Track and Field Championships May 4- 6, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
GLVC Track and Field Championships May 5- 7, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
4k
Top↑
Lewis Early Bird Sep 6, 2024
5k
Top↑
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
UAH DII Festival Year Showcase Oct 22, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Louisville Classic Oct 1- 2, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
6k
Top↑
GLVC Cross Country Championships Oct 26, 2024
Seminole Valley Stampede Oct 5, 2024
GLVC XC Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Lucian Rosa Invitational Sep 23, 2023
GLVC XC Championships Nov 5, 2022
Lewis Crossover Oct 8, 2022
GLVC XC Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
2.48 Mile
Top↑
Lewis Early Bird Sep 2, 2022
2.49 Mile
Top↑
Flyer/Flames Challenge Sep 1, 2023
Vic Godfrey Open Sep 3, 2021
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

4k
Lewis Early Bird September 6, 2024
5k
2024 National Catholic Invitational (Notre Dame) September 20, 2024
6k
GLVC Cross Country Championships October 26, 2024
Seminole Valley Stampede October 5, 2024
3.71 Mile
Lewis Crossover October 12, 2024

2024 Outdoors

5000 Meters
GLVC Track and Field Championships May 2- 4, 2024
Meet of Champions April 19-20, 2024
10,000 Meters
GLVC Track and Field Championships May 2- 4, 2024
Chicagoland Championship April 5- 6, 2024
DNF
Wash U Distance Carnival March 29, 2024

2024 Indoors

Mile
Lewis Invitational February 2, 2024
IUPUI Invitational January 26-27, 2024
IUPUI Invitational January 26-27, 2024
3000 Meters
GVSU Big Meet (Saturday) February 10, 2024
5000 Meters
GLVC Indoor Track and Field Championships February 24-25, 2024

2023 Indoors

800 Meters
GVSU Bill Clinger Classic January 27-28, 2023
Mile
GVSU Bill Clinger Classic January 27-28, 2023
NT
Sean Brady Alumni Invitational January 14, 2023
3000 Meters
Lewis Invitational February 3, 2023
2023 Notre Dame Invitational January 21, 2023
5000 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
GLVC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023

2023 XC

5k
2023 National Catholic Invitational (Notre Dame) September 15, 2023
6k
GLVC XC Championships October 21, 2023
2023 Lewis Crossover October 7, 2023
Lucian Rosa Invitational September 23, 2023
2.49 Mile
Flyer/Flames Challenge September 1, 2023

2023 Outdoors

5000 Meters
2023 Kip Janvrin Open April 27-28, 2023
10,000 Meters
GLVC Track and Field Championships May 4- 6, 2023
NCC 1st Chance Invitational - 2023 April 7, 2023

2022 XC

5k
UAH DII Festival Year Showcase October 22, 2022
National Catholic Invitational (Notre Dame) September 16, 2022
6k
GLVC XC Championships November 5, 2022
Lewis Crossover October 8, 2022
2.48 Mile
Lewis Early Bird September 2, 2022

2022 Outdoors

5000 Meters
2022 Kip Janvrin Open April 28-29, 2022
10,000 Meters
GLVC Track and Field Championships May 5- 7, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022

2022 Indoors

2021 XC

5k
Louisville Classic October 1- 2, 2021
Notre Dame - National Catholic Invitational September 17, 2021
6k
GLVC XC Championships October 23, 2021
Lewis Crossover October 9, 2021
2.49 Mile
Vic Godfrey Open September 3, 2021
4k (XC)
2024  
Sep 6, 2024
5k (XC)
2024  
2023  
2022  
2021  
Oct 1- 2, 2021
6k (XC)
2024  
2023  
Oct 21, 2023
2022  
Oct 8, 2022
2021  
Oct 23, 2021
2.48 Mile (XC)
2022  
Sep 2, 2022
2.49 Mile (XC)
2023  
Sep 1, 2023
2021  
Sep 3, 2021
3.71 Mile (XC)
2024  
Oct 12, 2024
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 27-28, 2023)
2022  
(Apr 28-29, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
(Apr 1, 2022)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 3, 2023)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
2022