TFRRS | Zack Sheppard – Track and Field Results & Statistics

ZACK SHEPPARD (SR-4)

UT SOUTHERN

College Bests

5K (XC)

18:17.8

8K (XC)

26:24.2

Southern States Athletic Conference Cross Country Chamionships Nov 8, 2024
8k	26:52.1	20th

2024 NAIA Appalachian Challenge Oct 25, 2024
8k	26:24.2	69th

UAH Chargers XC Invitational Oct 12, 2024
8k	27:13.2	223rd

Topper Trails College Classic Sep 28, 2024
8k	28:42.3	20th

Southern Showcase (University/College) Sep 13, 2024
8k	27:56.8	302nd

Foothills Invitational Aug 30, 2024
5k	18:17.8	110th

Calhoun Warhawk Invitational Oct 13, 2023
8k	27:43.5	15th

Live in Lou XC Classic Sep 29-30, 2023
8k	30:49.3	293rd

The Southern Showcase (college) Sep 15, 2023
8k	29:00.8	239th

Foothills Invitational Sep 1, 2023
5k	18:42.5	155th

Mid-South Conference Cross Country Championships Nov 4, 2022
8k	30:03.6	55th

UAH DII Festival Year Showcase Oct 22, 2022
8k	27:41.3	340th

Bobcat Invitational Oct 8, 2022
8k	27:00.7	10th

Argonaut Invitational Presented Life Cycle Tax and Wealth Management Sep 23, 2022
8k	28:48.7	20th

UNA Invitational Sep 10, 2022
8k	28:14.9	49th

Firehawk Invitational Sep 2, 2022
5k	19:19.1	19th

Mid-South Cross Country Championships Nov 5, 2021
8k	28:34.2	46th

Fire Hawk Invitational Oct 22, 2021
8k	27:29.2	16th

UAB Blazer Classic Oct 16, 2021
8k	28:40.8	140th

Louisville Classic Oct 1- 2, 2021
8k	28:25.9	353rd

Drakes Creek Scramble Sep 17, 2021
8k	30:52.8	38th

North Alabama Invitational Sep 10, 2021
8k	29:15.7	77th

QUICK LINKS:

5k
8k

5k Top↑
18:17.8	Foothills Invitational	Aug 30, 2024
18:42.5	Foothills Invitational	Sep 1, 2023
19:19.1	Firehawk Invitational	Sep 2, 2022

8k Top↑
26:52.1	Southern States Athletic Conference Cross Country Chamionships	Nov 8, 2024
26:24.2	2024 NAIA Appalachian Challenge	Oct 25, 2024
27:13.2	UAH Chargers XC Invitational	Oct 12, 2024
28:42.3	Topper Trails College Classic	Sep 28, 2024
27:56.8	Southern Showcase (University/College)	Sep 13, 2024
27:43.5	Calhoun Warhawk Invitational	Oct 13, 2023
30:49.3	Live in Lou XC Classic	Sep 29-30, 2023
29:00.8	The Southern Showcase (college)	Sep 15, 2023
30:03.6	Mid-South Conference Cross Country Championships	Nov 4, 2022
27:41.3	UAH DII Festival Year Showcase	Oct 22, 2022
27:00.7	Bobcat Invitational	Oct 8, 2022
28:48.7	Argonaut Invitational Presented Life Cycle Tax and Wealth Management	Sep 23, 2022
28:14.9	UNA Invitational	Sep 10, 2022
28:34.2	Mid-South Cross Country Championships	Nov 5, 2021
27:29.2	Fire Hawk Invitational	Oct 22, 2021
28:40.8	UAB Blazer Classic	Oct 16, 2021
28:25.9	Louisville Classic	Oct 1- 2, 2021
30:52.8	Drakes Creek Scramble	Sep 17, 2021
29:15.7	North Alabama Invitational	Sep 10, 2021

2024 XC

5k
18:17.8	Foothills Invitational	August 30, 2024

8k
26:52.1	Southern States Athletic Conference Cross Country Chamionships	November 8, 2024
26:24.2	2024 NAIA Appalachian Challenge	October 25, 2024
27:13.2	UAH Chargers XC Invitational	October 12, 2024
28:42.3	Topper Trails College Classic	September 28, 2024
27:56.8	Southern Showcase (University/College)	September 13, 2024

2023 XC

5k
18:42.5	Foothills Invitational	September 1, 2023

8k
27:43.5	Calhoun Warhawk Invitational	October 13, 2023
30:49.3	Live in Lou XC Classic	September 29-30, 2023
29:00.8	The Southern Showcase (college)	September 15, 2023

2022 XC

5k
19:19.1	Firehawk Invitational	September 2, 2022

8k
30:03.6	Mid-South Conference Cross Country Championships	November 4, 2022
27:41.3	UAH DII Festival Year Showcase	October 22, 2022
27:00.7	Bobcat Invitational	October 8, 2022
28:48.7	Argonaut Invitational Presented Life Cycle Tax and Wealth Management	September 23, 2022
28:14.9	UNA Invitational	September 10, 2022

2021 XC

8k
28:34.2	Mid-South Cross Country Championships	November 5, 2021
27:29.2	Fire Hawk Invitational	October 22, 2021
28:40.8	UAB Blazer Classic	October 16, 2021
28:25.9	Louisville Classic	October 1- 2, 2021
30:52.8	Drakes Creek Scramble	September 17, 2021
29:15.7	North Alabama Invitational	September 10, 2021

5k (XC)
2024	18:17.8	Foothills Invitational Aug 30, 2024
2023	18:42.5	Foothills Invitational Sep 1, 2023
2022	19:19.1	Firehawk Invitational Sep 2, 2022

8k (XC)
2024	26:24.2	2024 NAIA Appalachian Challenge Oct 25, 2024
2023	27:43.5	Calhoun Warhawk Invitational Oct 13, 2023
2022	27:00.7	Bobcat Invitational Oct 8, 2022
2021	27:29.2	Fire Hawk Invitational Oct 22, 2021