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DUSTIN RUSSELL (SR-4)
WILLIAM WOODS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.70
600
1:33.95
800
2:04.91
1000
2:58.59
1500
4:26.38
MILE
4:49.08
3000
9:47.54
5000
16:14.00
10,000
36:37.70
400H
1:09.23
3000S
10:16.93
JT
36.07m
118' 4"
8K (XC)
26:49.7
8K (XC)
26:49.7
600
1:33.95
800
2:08.76
1000
2:58.59
MILE
4:49.08
3000
9:47.54
5000
16:27.50
400
56.70
800
2:04.91
1500
4:26.38
5000
16:14.00
10,000
36:37.70
400H
1:09.23
3000S
10:16.93
JT
36.07m
118' 4"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
American Midwest Conference Cross Country Championships
Nov 8, 2024
8k
27:27.4
12th
AMC Conference Championships
Oct 27, 2024
8k
27:27.4
12th
Blazing Tiger NAIA Classic
Oct 26, 2024
8k
26:49.7
133rd
Brian T. Simpson Invite
Oct 12, 2024
8k
27:46.1
97th
Larry Young XC Invitational
Sep 20, 2024
8k
28:53.8
98th
Saint Mary Sunset Showdown
Aug 30, 2024
8k
29:43.2
77th
AMC Outdoor Track and Field Championships
May 1- 2, 2024
5000
16:59.24
10th (F)
10,000
36:37.70
5th (F)
3000S
10:22.94
3rd (F)
JT
36.05m
118' 3"
9th (F)
Culver Stockton Wildcat Open
Apr 20, 2024
800
2:09.66
9th (F)
1500
4:26.38
9th (F)
4x400
3:38.00
3rd (F)
JT
36.07m
118' 4"
8th (F)
Un. of Central Missouri Mule Relays
Apr 12, 2024
3000S
10:16.93
22nd (F)
Truman State Invitational
Apr 4- 5, 2024
5000
16:14.00
5th (F)
2024 CMU Invite
Mar 29-30, 2024
3000S
10:31.47
2nd (F)
Miner Invitational
Mar 22-23, 2024
3000S
10:39.32
10th (F)
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
3000S
10:35.19
8th (F)
AMC Championships
Feb 17, 2024
800
2:12.04
10th (F)
3000
9:52.12
9th (F)
5000
16:27.50
5th (F)
Illinois College Jim Green Invite
Feb 3, 2024
Mile
4:49.08
18th (F)
3000
9:47.54
12th (F)
Principia College Relays
Jan 26-27, 2024
5000
17:00.54
16th (F)
NAIA / Juco Challenge
Jan 20, 2024
Mile
4:57.49
37th (F)
3000
10:16.93
43rd (F)
NAIA Cross Country Championships
Nov 17, 2023
8k
28:17.2
284th
American Midwest Conference Cross Country Championships
Nov 3, 2023
8k
27:05.1
11th
Seminole Valley Stampede
Oct 21, 2023
8k
27:16.1
24th
Gans Creek Invitational
Sep 29, 2023
8k
27:42.2
78th
Columbia College Larry Young XC Invite
Sep 15, 2023
8k
27:30.1
42nd
Cottey College XC Invite
Sep 8, 2023
8k
27:10.0
13th
AMC Outdoor Track and Field Championships
May 4- 5, 2023
5000
16:56.74
8th (F)
3000S
10:18.83
2nd (F)
4x800
8:15.62
1st (F)
Culver Stockton Wildcat Open
Apr 22, 2023
3000S
10:21.35
2nd (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
3000S
10:50.58
15th (F)
Lincoln University Open
Apr 7- 8, 2023
5000
17:01.02
8th (F)
2023 CMU Invite
Mar 31-Apr 1, 2023
3000S
10:47.99
4th (F)
4x800
8:58.58
3rd (F)
Miner Invitational
Mar 24-25, 2023
800
2:12.11
35th (F)
3000S
11:01.87
6th (F)
4x400
DNF
AMC Championships
Feb 18, 2023
600
1:35.72
7th (F)
1000
3:03.32
7th (F)
DMR
11:19.59
1st (F)
Illinois College Jim Green Invite
Feb 4, 2023
800
2:28.42
26th (F)
4x400
3:50.45
4th (F)
University of Central Missouri Mule Relays
Jan 27-28, 2023
800
2:18.73
13th (F)
Mile
5:01.33
29th (F)
4x400
3:59.40
4th (F)
NAIA / Juco Challenge
Jan 21, 2023
600
1:36.43
17th (F)
3000
10:12.78
36th (F)
American Midwest Conference Cross Country Championships
Nov 4, 2022
8k
28:01.3
15th
Southwestern College Mid-States Classic
Oct 22, 2022
8k
28:22.4
67th
Gans Creek Classic
Sep 30, 2022
8k
27:38.5
90th
Columbia College Larry Young Invite
Sep 16, 2022
8k
28:58.4
76th
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
3000S
10:28.86
2nd (F)
4x800
8:13.40
2nd (F)
Truman State Twilight
Apr 28, 2022
800
2:05.18
10th (F)
1500
4:31.76
15th (F)
4x400
3:57.16
3rd (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
400H
1:14.37
29th (F)
3000S
11:04.41
21st (F)
Lincoln University Open
Apr 9, 2022
800
2:04.91
12th (F)
5000
17:13.81
10th (F)
CMU Invite
Apr 1- 2, 2022
400
56.70
29th (F)
400H
1:09.23
11th (F)
Miner Invitational
Mar 26, 2022
800
2:08.74
11th (F)
CMU Open
Mar 19, 2022
800
2:10.21
13th (F)
1500
4:41.04
39th (F)
4x800
9:12.02
5th (F)
AMC Indoor Track and Field Championships
Feb 19, 2022
600
1:33.95
11th (F)
1000
2:58.59
6th (F)
4x400
3:43.36
4th (F)
4x800
8:44.21
1st (F)
Monmouth College Fighting Scot Invitational
Feb 11, 2022
Mile
4:53.74
6th (F)
4x400
3:45.58
4th (F)
DMR
11:44.48
4th (F)
UCM Mule Relays
Jan 28-29, 2022
800
2:13.19
24th (F)
4x400
4:00.93
9th (F)
2022 NWMS Open
Jan 22, 2022
800
2:15.11
38th (F)
Mile
4:56.23
40th (F)
2021 Mel Tjeerdsma Classic
Dec 4, 2021
800
2:08.76
10th (F)
Mile
4:56.63
14th (F)
4x400
4:15.86
15th (F)
AMC Championships
Nov 5, 2021
8k
29:16.5
23rd
NAIA Great Lakes Challenge
Oct 23, 2021
8k
28:56.3
223rd
Gans Creek Classic
Oct 1, 2021
8k
30:00.2
69th
Columbia College Larry Walker XC Invite
Sep 18, 2021
8k
31:36.2
108th
QUICK LINKS:
400
600
800
1000
1500
Mile
3000
5000
10,000
400H
3000S
JT
8k
Choose an Event
400
600
800
1000
1500
Mile
3000
5000
10,000
400H
3000S
4x400
4x800
DMR
JT
8k
400 Meters (Outdoor)
Top↑
56.70
CMU Invite
Apr 1- 2, 2022
600 Meters (Indoor)
Top↑
1:35.72
AMC Championships
Feb 18, 2023
1:36.43
NAIA / Juco Challenge
Jan 21, 2023
1:33.95
AMC Indoor Track and Field Championships
Feb 19, 2022
800 Meters (Outdoor)
Top↑
2:09.66
Culver Stockton Wildcat Open
Apr 20, 2024
2:12.11
Miner Invitational
Mar 24-25, 2023
2:05.18
Truman State Twilight
Apr 28, 2022
2:04.91
Lincoln University Open
Apr 9, 2022
2:08.74
Miner Invitational
Mar 26, 2022
2:10.21
CMU Open
Mar 19, 2022
800 Meters (Indoor)
Top↑
2:12.04
AMC Championships
Feb 17, 2024
2:28.42
Illinois College Jim Green Invite
Feb 4, 2023
2:18.73
University of Central Missouri Mule Relays
Jan 27-28, 2023
2:13.19
UCM Mule Relays
Jan 28-29, 2022
2:15.11
2022 NWMS Open
Jan 22, 2022
2:08.76
2021 Mel Tjeerdsma Classic
Dec 4, 2021
1000 Meters (Indoor)
Top↑
3:03.32
AMC Championships
Feb 18, 2023
2:58.59
AMC Indoor Track and Field Championships
Feb 19, 2022
1500 Meters (Outdoor)
Top↑
4:26.38
Culver Stockton Wildcat Open
Apr 20, 2024
4:31.76
Truman State Twilight
Apr 28, 2022
4:41.04
CMU Open
Mar 19, 2022
Mile (Indoor)
Top↑
4:49.08
Illinois College Jim Green Invite
Feb 3, 2024
4:57.49
NAIA / Juco Challenge
Jan 20, 2024
5:01.33
University of Central Missouri Mule Relays
Jan 27-28, 2023
4:53.74
Monmouth College Fighting Scot Invitational
Feb 11, 2022
4:56.23
2022 NWMS Open
Jan 22, 2022
4:56.63
2021 Mel Tjeerdsma Classic
Dec 4, 2021
3000 Meters (Indoor)
Top↑
9:52.12
AMC Championships
Feb 17, 2024
9:47.54
Illinois College Jim Green Invite
Feb 3, 2024
10:16.93
NAIA / Juco Challenge
Jan 20, 2024
10:12.78
NAIA / Juco Challenge
Jan 21, 2023
5000 Meters (Outdoor)
Top↑
16:59.24
AMC Outdoor Track and Field Championships
May 1- 2, 2024
16:14.00
Truman State Invitational
Apr 4- 5, 2024
16:56.74
AMC Outdoor Track and Field Championships
May 4- 5, 2023
17:01.02
Lincoln University Open
Apr 7- 8, 2023
17:13.81
Lincoln University Open
Apr 9, 2022
5000 Meters (Indoor)
Top↑
16:27.50
AMC Championships
Feb 17, 2024
17:00.54
Principia College Relays
Jan 26-27, 2024
10,000 Meters (Outdoor)
Top↑
36:37.70
AMC Outdoor Track and Field Championships
May 1- 2, 2024
400 Hurdles (Outdoor)
Top↑
1:14.37
Un. of Central Missouri Mule Relays
Apr 15, 2022
1:09.23
CMU Invite
Apr 1- 2, 2022
3000 Steeplechase (Outdoor)
Top↑
10:22.94
AMC Outdoor Track and Field Championships
May 1- 2, 2024
10:16.93
Un. of Central Missouri Mule Relays
Apr 12, 2024
10:31.47
2024 CMU Invite
Mar 29-30, 2024
10:39.32
Miner Invitational
Mar 22-23, 2024
10:35.19
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
10:18.83
AMC Outdoor Track and Field Championships
May 4- 5, 2023
10:21.35
Culver Stockton Wildcat Open
Apr 22, 2023
10:50.58
Un. of Central Missouri Mule Relays
Apr 14, 2023
10:47.99
2023 CMU Invite
Mar 31-Apr 1, 2023
11:01.87
Miner Invitational
Mar 24-25, 2023
10:28.86
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
11:04.41
Un. of Central Missouri Mule Relays
Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
3:38.00
Culver Stockton Wildcat Open
Apr 20, 2024
DNF
Miner Invitational
Mar 24-25, 2023
3:57.16
Truman State Twilight
Apr 28, 2022
4 x 400 Relay (Indoor)
Top↑
3:50.45
Illinois College Jim Green Invite
Feb 4, 2023
3:59.40
University of Central Missouri Mule Relays
Jan 27-28, 2023
3:43.36
AMC Indoor Track and Field Championships
Feb 19, 2022
3:45.58
Monmouth College Fighting Scot Invitational
Feb 11, 2022
4:00.93
UCM Mule Relays
Jan 28-29, 2022
4:15.86
2021 Mel Tjeerdsma Classic
Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
8:15.62
AMC Outdoor Track and Field Championships
May 4- 5, 2023
8:58.58
2023 CMU Invite
Mar 31-Apr 1, 2023
8:13.40
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
9:12.02
CMU Open
Mar 19, 2022
4 x 800 Relay (Indoor)
Top↑
8:44.21
AMC Indoor Track and Field Championships
Feb 19, 2022
Distance Medley Relay (Indoor)
Top↑
11:19.59
AMC Championships
Feb 18, 2023
11:44.48
Monmouth College Fighting Scot Invitational
Feb 11, 2022
Javelin (Outdoor)
Top↑
36.05m
118' 3"
AMC Outdoor Track and Field Championships
May 1- 2, 2024
36.07m
118' 4"
Culver Stockton Wildcat Open
Apr 20, 2024
8k
Top↑
27:27.4
American Midwest Conference Cross Country Championships
Nov 8, 2024
27:27.4
AMC Conference Championships
Oct 27, 2024
26:49.7
Blazing Tiger NAIA Classic
Oct 26, 2024
27:46.1
Brian T. Simpson Invite
Oct 12, 2024
28:53.8
Larry Young XC Invitational
Sep 20, 2024
29:43.2
Saint Mary Sunset Showdown
Aug 30, 2024
28:17.2
NAIA Cross Country Championships
Nov 17, 2023
27:05.1
American Midwest Conference Cross Country Championships
Nov 3, 2023
27:16.1
Seminole Valley Stampede
Oct 21, 2023
27:42.2
Gans Creek Invitational
Sep 29, 2023
27:30.1
Columbia College Larry Young XC Invite
Sep 15, 2023
27:10.0
Cottey College XC Invite
Sep 8, 2023
28:01.3
American Midwest Conference Cross Country Championships
Nov 4, 2022
28:22.4
Southwestern College Mid-States Classic
Oct 22, 2022
27:38.5
Gans Creek Classic
Sep 30, 2022
28:58.4
Columbia College Larry Young Invite
Sep 16, 2022
29:16.5
AMC Championships
Nov 5, 2021
28:56.3
NAIA Great Lakes Challenge
Oct 23, 2021
30:00.2
Gans Creek Classic
Oct 1, 2021
31:36.2
Columbia College Larry Walker XC Invite
Sep 18, 2021
2024 XC
8k
27:27.4
American Midwest Conference Cross Country Championships
November 8, 2024
27:27.4
AMC Conference Championships
October 27, 2024
26:49.7
Blazing Tiger NAIA Classic
October 26, 2024
27:46.1
Brian T. Simpson Invite
October 12, 2024
28:53.8
Larry Young XC Invitational
September 20, 2024
29:43.2
Saint Mary Sunset Showdown
August 30, 2024
2024 Outdoors
800 Meters
2:09.66
Culver Stockton Wildcat Open
April 20, 2024
1500 Meters
4:26.38
Culver Stockton Wildcat Open
April 20, 2024
5000 Meters
16:59.24
AMC Outdoor Track and Field Championships
May 1- 2, 2024
16:14.00
Truman State Invitational
April 4- 5, 2024
10,000 Meters
36:37.70
AMC Outdoor Track and Field Championships
May 1- 2, 2024
3000 Steeplechase
10:22.94
AMC Outdoor Track and Field Championships
May 1- 2, 2024
10:16.93
Un. of Central Missouri Mule Relays
April 12, 2024
10:31.47
2024 CMU Invite
March 29-30, 2024
10:39.32
Miner Invitational
March 22-23, 2024
10:35.19
Spire Distance Carnival & Team Challenge
March 15-16, 2024
4 x 400 Relay
3:38.00
Culver Stockton Wildcat Open
April 20, 2024
Javelin
36.05m
AMC Outdoor Track and Field Championships
May 1- 2, 2024
36.07m
Culver Stockton Wildcat Open
April 20, 2024
2024 Indoors
800 Meters
2:12.04
AMC Championships
February 17, 2024
Mile
4:49.08
Illinois College Jim Green Invite
February 3, 2024
4:57.49
NAIA / Juco Challenge
January 20, 2024
3000 Meters
9:52.12
AMC Championships
February 17, 2024
9:47.54
Illinois College Jim Green Invite
February 3, 2024
10:16.93
NAIA / Juco Challenge
January 20, 2024
5000 Meters
16:27.50
AMC Championships
February 17, 2024
17:00.54
Principia College Relays
January 26-27, 2024
2023 XC
8k
28:17.2
NAIA Cross Country Championships
November 17, 2023
27:05.1
American Midwest Conference Cross Country Championships
November 3, 2023
27:16.1
Seminole Valley Stampede
October 21, 2023
27:42.2
Gans Creek Invitational
September 29, 2023
27:30.1
Columbia College Larry Young XC Invite
September 15, 2023
27:10.0
Cottey College XC Invite
September 8, 2023
2023 Outdoors
800 Meters
2:12.11
Miner Invitational
March 24-25, 2023
5000 Meters
16:56.74
AMC Outdoor Track and Field Championships
May 4- 5, 2023
17:01.02
Lincoln University Open
April 7- 8, 2023
3000 Steeplechase
10:18.83
AMC Outdoor Track and Field Championships
May 4- 5, 2023
10:21.35
Culver Stockton Wildcat Open
April 22, 2023
10:50.58
Un. of Central Missouri Mule Relays
April 14, 2023
10:47.99
2023 CMU Invite
March 31-April 1, 2023
11:01.87
Miner Invitational
March 24-25, 2023
4 x 400 Relay
DNF
Miner Invitational
March 24-25, 2023
4 x 800 Relay
8:15.62
AMC Outdoor Track and Field Championships
May 4- 5, 2023
8:58.58
2023 CMU Invite
March 31-April 1, 2023
2023 Indoors
600 Meters
1:35.72
AMC Championships
February 18, 2023
1:36.43
NAIA / Juco Challenge
January 21, 2023
800 Meters
2:28.42
Illinois College Jim Green Invite
February 4, 2023
2:18.73
University of Central Missouri Mule Relays
January 27-28, 2023
1000 Meters
3:03.32
AMC Championships
February 18, 2023
Mile
5:01.33
University of Central Missouri Mule Relays
January 27-28, 2023
3000 Meters
10:12.78
NAIA / Juco Challenge
January 21, 2023
4 x 400 Relay
3:50.45
Illinois College Jim Green Invite
February 4, 2023
3:59.40
University of Central Missouri Mule Relays
January 27-28, 2023
Distance Medley Relay
11:19.59
AMC Championships
February 18, 2023
2022 XC
8k
28:01.3
American Midwest Conference Cross Country Championships
November 4, 2022
28:22.4
Southwestern College Mid-States Classic
October 22, 2022
27:38.5
Gans Creek Classic
September 30, 2022
28:58.4
Columbia College Larry Young Invite
September 16, 2022
2022 Outdoors
400 Meters
56.70
CMU Invite
April 1- 2, 2022
800 Meters
2:05.18
Truman State Twilight
April 28, 2022
2:04.91
Lincoln University Open
April 9, 2022
2:08.74
Miner Invitational
March 26, 2022
2:10.21
CMU Open
March 19, 2022
1500 Meters
4:31.76
Truman State Twilight
April 28, 2022
4:41.04
CMU Open
March 19, 2022
5000 Meters
17:13.81
Lincoln University Open
April 9, 2022
400 Hurdles
1:14.37
Un. of Central Missouri Mule Relays
April 15, 2022
1:09.23
CMU Invite
April 1- 2, 2022
3000 Steeplechase
10:28.86
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
11:04.41
Un. of Central Missouri Mule Relays
April 15, 2022
4 x 400 Relay
3:57.16
Truman State Twilight
April 28, 2022
4 x 800 Relay
8:13.40
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
9:12.02
CMU Open
March 19, 2022
2022 Indoors
600 Meters
1:33.95
AMC Indoor Track and Field Championships
February 19, 2022
800 Meters
2:13.19
UCM Mule Relays
January 28-29, 2022
2:15.11
2022 NWMS Open
January 22, 2022
1000 Meters
2:58.59
AMC Indoor Track and Field Championships
February 19, 2022
Mile
4:53.74
Monmouth College Fighting Scot Invitational
February 11, 2022
4:56.23
2022 NWMS Open
January 22, 2022
4 x 400 Relay
3:43.36
AMC Indoor Track and Field Championships
February 19, 2022
3:45.58
Monmouth College Fighting Scot Invitational
February 11, 2022
4:00.93
UCM Mule Relays
January 28-29, 2022
4 x 800 Relay
8:44.21
AMC Indoor Track and Field Championships
February 19, 2022
Distance Medley Relay
11:44.48
Monmouth College Fighting Scot Invitational
February 11, 2022
2021 Indoors
800 Meters
2:08.76
2021 Mel Tjeerdsma Classic
December 4, 2021
Mile
4:56.63
2021 Mel Tjeerdsma Classic
December 4, 2021
4 x 400 Relay
4:15.86
2021 Mel Tjeerdsma Classic
December 4, 2021
2021 XC
8k
29:16.5
AMC Championships
November 5, 2021
28:56.3
NAIA Great Lakes Challenge
October 23, 2021
30:00.2
Gans Creek Classic
October 1, 2021
31:36.2
Columbia College Larry Walker XC Invite
September 18, 2021
8k (XC)
2024
26:49.7
Blazing Tiger NAIA Classic
Oct 26, 2024
2023
27:05.1
American Midwest Conference Cross Country Championships
Nov 3, 2023
2022
27:38.5
Gans Creek Classic
Sep 30, 2022
2021
28:56.3
NAIA Great Lakes Challenge
Oct 23, 2021
400 Meters (Outdoors)
2022
56.70
CMU Invite
(Apr 1- 2, 2022)
800 Meters (Outdoors)
2024
2:09.66
Culver Stockton Wildcat Open
(Apr 20, 2024)
2023
2:12.11
Miner Invitational
(Mar 24-25, 2023)
2022
2:04.91
Lincoln University Open
(Apr 9, 2022)
1500 Meters (Outdoors)
2024
4:26.38
Culver Stockton Wildcat Open
(Apr 20, 2024)
2022
4:31.76
Truman State Twilight
(Apr 28, 2022)
5000 Meters (Outdoors)
2024
16:14.00
Truman State Invitational
(Apr 4- 5, 2024)
2023
16:56.74
AMC Outdoor Track and Field Championships
(May 4- 5, 2023)
2022
17:13.81
Lincoln University Open
(Apr 9, 2022)
10,000 Meters (Outdoors)
2024
36:37.70
AMC Outdoor Track and Field Championships
(May 1- 2, 2024)
400 Hurdles (Outdoors)
2022
1:09.23
CMU Invite
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2024
10:16.93
Un. of Central Missouri Mule Relays
(Apr 12, 2024)
2023
10:18.83
AMC Outdoor Track and Field Championships
(May 4- 5, 2023)
2022
10:28.86
American Midwest Outdoor Track & Field Championships
(May 6- 7, 2022)
Javelin (Outdoors)
2024
36.07m
Culver Stockton Wildcat Open
(Apr 20, 2024)
600 Meters (Indoors)
2023
1:35.72
AMC Championships
(Feb 18, 2023)
2022
1:33.95
AMC Indoor Track and Field Championships
(Feb 19, 2022)
800 Meters (Indoors)
2024
2:12.04
AMC Championships
(Feb 17, 2024)
2023
2:18.73
University of Central Missouri Mule Relays
(Jan 27-28, 2023)
2022
2:13.19
UCM Mule Relays
(Jan 28-29, 2022)
2021
2:08.76
2021 Mel Tjeerdsma Classic
(Dec 4, 2021)
1000 Meters (Indoors)
2023
3:03.32
AMC Championships
(Feb 18, 2023)
2022
2:58.59
AMC Indoor Track and Field Championships
(Feb 19, 2022)
Mile (Indoors)
2024
4:49.08
Illinois College Jim Green Invite
(Feb 3, 2024)
2023
5:01.33
University of Central Missouri Mule Relays
(Jan 27-28, 2023)
2022
4:53.74
Monmouth College Fighting Scot Invitational
(Feb 11, 2022)
2021
4:56.63
2021 Mel Tjeerdsma Classic
(Dec 4, 2021)
3000 Meters (Indoors)
2024
9:47.54
Illinois College Jim Green Invite
(Feb 3, 2024)
2023
10:12.78
NAIA / Juco Challenge
(Jan 21, 2023)
5000 Meters (Indoors)
2024
16:27.50
AMC Championships
(Feb 17, 2024)