TFRRS | Paul Knight – Track and Field Results & Statistics

PAUL KNIGHT (JR-3)

COLO. SCH. OF MINES

College Bests

MILE	4:20.93	3000	8:20.51
5000	13:57.43	10,000	29:55.79
8K (XC)	23:52.7	10K (XC)	29:58.2

NCAA Division II South Central Region Cross Country Championships Nov 9, 2024
10k	31:29.6	5th

2024 RMAC Cross Country Championship Oct 26, 2024
8k	23:52.7	3rd

Lewis Crossover Oct 12, 2024
4.97M	DNS

2024 Roadrunners invitational Sep 21, 2024
8k	24:27.0	3rd

NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
10,000	31:01.04	14th (F)

2024 RMAC Outdoor Track & Field Championship Apr 26-28, 2024
5000	14:40.18	6th (F)
10,000	30:31.24	5th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
5000	13:57.43	7th (F)

Dr. Dan Caprioglio Invite Mar 15-16, 2024
10,000	29:55.79	4th (F)

NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
3000	8:20.51	13th (F)
5000	14:10.18	11th (F)

RMAC Indoor Track & Field Championship Feb 23-24, 2024
3000	8:32.86	8th (F)
5000	14:23.36	2nd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	14:10.42	99th (F)

Mines Winter Classic & Multi Jan 26-27, 2024
3000	8:26.04	3rd (F)

NCAA Division II Cross Country Championships Nov 18, 2023
10k	29:58.2	23rd

NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
10k	30:04.1	6th

2023 RMAC XC Championships Oct 21, 2023
8k	24:24.9	5th

NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
10,000	30:19.92	8th (F)

Mines Mini Meet Apr 21, 2023
10,000	30:13.87	3rd (F)

Kit Mayer Classic Apr 7- 8, 2023
5000	14:57.00	4th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	14:08.35	75th (F)

Colorado Invitational Jan 27, 2023
Mile	4:20.93	12th (F)

NCAA Division II Cross Country Championships Dec 2, 2022
10k	30:17.6	24th

NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
10k	30:56.3	7th

RMAC Cross Country Championships Nov 5, 2022
8k	25:00.7	8th

Ted Castaneda XC Classic Oct 1, 2022
8k	24:41.7	2nd

2022 Roadrunners Invitational Sep 17, 2022
7.8k	23:49.6	2nd

CU Invitational Apr 8- 9, 2022
1500	4:15.94	33rd (F)
5000	DNF

CSU Pueblo Spank Blasing Mar 25-26, 2022
5000	15:00.84	8th (F)

Colorado Invitational Jan 28-29, 2022
Mile	4:17.38	10th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
7.8k
8k
10k
4.97 Mile

1500 Meters (Outdoor) Top↑
4:15.94	CU Invitational	Apr 8- 9, 2022

Mile (Indoor) Top↑
4:20.93	Colorado Invitational	Jan 27, 2023
4:17.38	Colorado Invitational	Jan 28-29, 2022

3000 Meters (Indoor) Top↑
8:20.51	NCAA Division II Indoor Track & Field Championships	Mar 8- 9, 2024
8:32.86	RMAC Indoor Track & Field Championship	Feb 23-24, 2024
8:26.04	Mines Winter Classic & Multi	Jan 26-27, 2024

5000 Meters (Outdoor) Top↑
14:40.18	2024 RMAC Outdoor Track & Field Championship	Apr 26-28, 2024
13:57.43	2024 Bryan Clay Invitational	Apr 11-13, 2024
14:57.00	Kit Mayer Classic	Apr 7- 8, 2023
DNF	CU Invitational	Apr 8- 9, 2022
15:00.84	CSU Pueblo Spank Blasing	Mar 25-26, 2022

5000 Meters (Indoor) Top↑
14:10.18	NCAA Division II Indoor Track & Field Championships	Mar 8- 9, 2024
14:23.36	RMAC Indoor Track & Field Championship	Feb 23-24, 2024
14:10.42	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
14:08.35	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

10,000 Meters (Outdoor) Top↑
31:01.04	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
30:31.24	2024 RMAC Outdoor Track & Field Championship	Apr 26-28, 2024
29:55.79	Dr. Dan Caprioglio Invite	Mar 15-16, 2024
30:19.92	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2023
30:13.87	Mines Mini Meet	Apr 21, 2023

7.8k Top↑
23:49.6	2022 Roadrunners Invitational	Sep 17, 2022

8k Top↑
23:52.7	2024 RMAC Cross Country Championship	Oct 26, 2024
24:27.0	2024 Roadrunners invitational	Sep 21, 2024
24:24.9	2023 RMAC XC Championships	Oct 21, 2023
25:00.7	RMAC Cross Country Championships	Nov 5, 2022
24:41.7	Ted Castaneda XC Classic	Oct 1, 2022

10k Top↑
31:29.6	NCAA Division II South Central Region Cross Country Championships	Nov 9, 2024
29:58.2	NCAA Division II Cross Country Championships	Nov 18, 2023
30:04.1	NCAA Division II South Central Region Cross Country Championships	Nov 4, 2023
30:17.6	NCAA Division II Cross Country Championships	Dec 2, 2022
30:56.3	NCAA Division II South Central Region Cross Country Championships	Nov 19, 2022

4.97 Mile Top↑
DNS	Lewis Crossover	Oct 12, 2024

2024 XC

8k
23:52.7	2024 RMAC Cross Country Championship	October 26, 2024
24:27.0	2024 Roadrunners invitational	September 21, 2024

10k
31:29.6	NCAA Division II South Central Region Cross Country Championships	November 9, 2024

4.97 Mile
DNS	Lewis Crossover	October 12, 2024

2024 Outdoors

5000 Meters
14:40.18	2024 RMAC Outdoor Track & Field Championship	April 26-28, 2024
13:57.43	2024 Bryan Clay Invitational	April 11-13, 2024

10,000 Meters
31:01.04	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
30:31.24	2024 RMAC Outdoor Track & Field Championship	April 26-28, 2024
29:55.79	Dr. Dan Caprioglio Invite	March 15-16, 2024

2024 Indoors

3000 Meters
8:20.51	NCAA Division II Indoor Track & Field Championships	March 8- 9, 2024
8:32.86	RMAC Indoor Track & Field Championship	February 23-24, 2024
8:26.04	Mines Winter Classic & Multi	January 26-27, 2024

5000 Meters
14:10.18	NCAA Division II Indoor Track & Field Championships	March 8- 9, 2024
14:23.36	RMAC Indoor Track & Field Championship	February 23-24, 2024
14:10.42	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 XC

8k
24:24.9	2023 RMAC XC Championships	October 21, 2023

10k
29:58.2	NCAA Division II Cross Country Championships	November 18, 2023
30:04.1	NCAA Division II South Central Region Cross Country Championships	November 4, 2023

2023 Outdoors

5000 Meters
14:57.00	Kit Mayer Classic	April 7- 8, 2023

10,000 Meters
30:19.92	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2023
30:13.87	Mines Mini Meet	April 21, 2023

2023 Indoors

Mile
4:20.93	Colorado Invitational	January 27, 2023

5000 Meters
14:08.35	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2022 XC

7.8k
23:49.6	2022 Roadrunners Invitational	September 17, 2022

8k
25:00.7	RMAC Cross Country Championships	November 5, 2022
24:41.7	Ted Castaneda XC Classic	October 1, 2022

10k
30:17.6	NCAA Division II Cross Country Championships	December 2, 2022
30:56.3	NCAA Division II South Central Region Cross Country Championships	November 19, 2022

2022 Outdoors

1500 Meters
4:15.94	CU Invitational	April 8- 9, 2022

5000 Meters
DNF	CU Invitational	April 8- 9, 2022
15:00.84	CSU Pueblo Spank Blasing	March 25-26, 2022

2022 Indoors

Mile
4:17.38	Colorado Invitational	January 28-29, 2022

7.8k (XC)
2022	23:49.6	2022 Roadrunners Invitational Sep 17, 2022

8k (XC)
2024	23:52.7	2024 RMAC Cross Country Championship Oct 26, 2024
2023	24:24.9	2023 RMAC XC Championships Oct 21, 2023
2022	24:41.7	Ted Castaneda XC Classic Oct 1, 2022

10k (XC)
2024	31:29.6	NCAA Division II South Central Region Cross Country Championships Nov 9, 2024
2023	29:58.2	NCAA Division II Cross Country Championships Nov 18, 2023
2022	30:17.6	NCAA Division II Cross Country Championships Dec 2, 2022

4.97 Mile (XC)

1500 Meters (Outdoors)
2022	4:15.94	CU Invitational (Apr 8- 9, 2022)

5000 Meters (Outdoors)
2024	13:57.43	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	14:57.00	Kit Mayer Classic (Apr 7- 8, 2023)
2022	15:00.84	CSU Pueblo Spank Blasing (Mar 25-26, 2022)

10,000 Meters (Outdoors)
2024	29:55.79	Dr. Dan Caprioglio Invite (Mar 15-16, 2024)
2023	30:13.87	Mines Mini Meet (Apr 21, 2023)

Mile (Indoors)
2023	4:20.93	Colorado Invitational (Jan 27, 2023)
2022	4:17.38	Colorado Invitational (Jan 28-29, 2022)

3000 Meters (Indoors)
2024	8:20.51	NCAA Division II Indoor Track & Field Championships (Mar 8- 9, 2024)

5000 Meters (Indoors)
2024	14:10.18	NCAA Division II Indoor Track & Field Championships (Mar 8- 9, 2024)
2023	14:08.35	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)