TFRRS | Stephen Rowley – Track and Field Results & Statistics

STEPHEN ROWLEY (SR-4)

MISERICORDIA

College Bests

1500	4:14.71	MILE	5:04.73
3000	8:49.46	5000	14:52.82
10,000	30:49.52	4K (XC)	12:40.2
6K (XC)	21:08.9	8K (XC)	24:50.8

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
8k	24:50.8	14th

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	26:22.6	3rd

Connecticut College Invitational Oct 19, 2024
8k	25:51.1	81st

Lehigh Paul Short Run (College) Oct 5, 2024
8k	26:19.1	117th

Misericordia University Cougar Classic 2024 Sep 14, 2024
8k	DNF

Misericordia Invitational 2024 Aug 30, 2024
4k	12:40.2	4th

AARTFC Outdoor Track & Field Championships May 15-16, 2024
10,000	31:03.03	2nd (F)

2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
5000	15:06.15	8th (F)
10,000	31:06.56	2nd (F)

Misericordia Invitational 2024 Apr 19, 2024
5000	15:37.77	1st (F)
10,000	DNS

Bison Outdoor Classic Apr 12-14, 2024
5000	14:52.82	57th (F)

Misericordia Twilight 2024 Apr 5, 2024
1500	4:14.71	5th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
10,000	30:49.52	3rd (F)

Washington & Lee Carnival Mar 15-16, 2024
5000	15:08.36	4th (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
5000	15:02.10	7th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
3000	8:56.26	9th (F)
5000	15:13.18	3rd (F)

2024 Bomber Invitational Feb 3- 4, 2024
3000	8:57.31	2nd (F)

Conference Challenge Cup Jan 27, 2024
3000	8:49.46	4th (F)

Utica Winter Opener Jan 12, 2024
5000	15:20.41	2nd (F)

Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
3000	9:11.71	2nd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
8k	25:09.9	20th

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
8k	26:35.7	1st

Rowan Interregional Border Battle Oct 14, 2023
8k	25:26.9	16th

DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
8k	25:41.8	3rd

22nd Annual LHU Invitational/Open Sep 23, 2023
8k	25:01.6	31st

Misericordia Invitational Sep 1, 2023
4k	12:52.4	4th

AARTFC Outdoor Track & Field Championships May 17-18, 2023
10,000	31:32.32	4th (F)

2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5000	15:22.83	7th (F)
10,000	31:43.37	5th (F)

King's College Monarch Open Apr 29, 2023
5000	16:04.94	2nd (F)

Misericordia Invitational 2023 Apr 21, 2023
1500	4:16.45	5th (F)

Bison Outdoor Classic Apr 14-16, 2023
5000	15:03.84	103rd (F)

Misericordia Twilight 2023 Apr 4, 2023
5000	15:07.00	1st (F)

2023 Danny Curran Invitational Mar 30-Apr 1, 2023
10,000	31:16.17	11th (F)

AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
5000	15:02.01	5th (F)

2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
3000	9:01.59	15th (F)
5000	15:17.18	6th (F)

Alvernia University Plex Shootout Feb 11, 2023
3000	9:02.36	10th (F)

Nazareth Conference Challenge Cup Jan 28, 2023
5000	15:19.86	2nd (F)

River Hawk Invite Jan 14, 2023
3000	9:07.04	1st (F)

Fastrack Season Opener Dec 2, 2022
3000	9:00.77	13th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
8k	25:50.9	20th

2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
8k	25:47.5	9th

Rowan Interregional Border Battle Oct 15, 2022
8k	26:03.6	52nd

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
8k	25:50.7	28th

LHU XC Invitational / Open Sep 24, 2022
8k	26:06.5	54th

Cougar Classic 2022 Sep 17, 2022
8k	26:56.4	2nd

Misericordia Invitational 2022 Sep 1, 2022
4k	12:57.9	4th

2022 MAC Outdoor T&F Championships May 5- 7, 2022
5000	16:06.64	17th (F)
10,000	32:30.32	6th (F)

Misericordia Invitational 2022 Apr 22, 2022
5000	15:46.35	2nd (F)

Misericordia Twilight Apr 12, 2022
5000	15:46.71	1st (F)

Danny Curran Invitational Apr 1- 2, 2022
10,000	32:21.75	7th (F)

King's College Monarch Invitational Mar 19, 2022
5000	16:01.77	1st (F)

2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
3000	9:17.78	21st (F)
5000	15:58.41	12th (F)

Plex Shootout at Alvernia Univ Feb 5, 2022
3000	9:13.00	8th (F)

Conference Challenge Cup Invite Jan 29-30, 2022
5000	16:03.94	1st (F)

2022 Susquehanna Multi and Invitational Jan 14-15, 2022
5000	16:38.43	7th (F)

2021 Susquehanna Early Season Invite Dec 4, 2021
Mile	5:04.73	13th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
8k	28:49.2	69th

2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
8k	27:38.1	15th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	27:13.4	84th

DeSales Cross Country Invitational Oct 9, 2021
8k	26:52.5	9th

Cougar Classic Sep 18, 2021
6k	21:08.9	3rd

LVC Dutchmen XC Invite Sep 11, 2021
8k	27:42.3	22nd

Misericordia Invitational Sep 3, 2021
4k	13:27.9	5th

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
6k
8k

1500 Meters (Outdoor) Top↑
4:14.71	Misericordia Twilight 2024	Apr 5, 2024
4:16.45	Misericordia Invitational 2023	Apr 21, 2023

Mile (Indoor) Top↑
5:04.73	2021 Susquehanna Early Season Invite	Dec 4, 2021

3000 Meters (Indoor) Top↑
8:56.26	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
8:57.31	2024 Bomber Invitational	Feb 3- 4, 2024
8:49.46	Conference Challenge Cup	Jan 27, 2024
9:11.71	Susquehanna Early Season Multi and Invite	Dec 8- 9, 2023
9:01.59	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023
9:02.36	Alvernia University Plex Shootout	Feb 11, 2023
9:07.04	River Hawk Invite	Jan 14, 2023
9:00.77	Fastrack Season Opener	Dec 2, 2022
9:17.78	2022 Middle Atlantic Conference Indoor Championships	Feb 25-26, 2022
9:13.00	Plex Shootout at Alvernia Univ	Feb 5, 2022

5000 Meters (Outdoor) Top↑
15:06.15	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
15:37.77	Misericordia Invitational 2024	Apr 19, 2024
14:52.82	Bison Outdoor Classic	Apr 12-14, 2024
15:08.36	Washington & Lee Carnival	Mar 15-16, 2024
15:22.83	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
16:04.94	King's College Monarch Open	Apr 29, 2023
15:03.84	Bison Outdoor Classic	Apr 14-16, 2023
15:07.00	Misericordia Twilight 2023	Apr 4, 2023
16:06.64	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
15:46.35	Misericordia Invitational 2022	Apr 22, 2022
15:46.71	Misericordia Twilight	Apr 12, 2022
16:01.77	King's College Monarch Invitational	Mar 19, 2022

5000 Meters (Indoor) Top↑
15:02.10	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
15:13.18	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
15:20.41	Utica Winter Opener	Jan 12, 2024
15:02.01	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
15:17.18	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023
15:19.86	Nazareth Conference Challenge Cup	Jan 28, 2023
15:58.41	2022 Middle Atlantic Conference Indoor Championships	Feb 25-26, 2022
16:03.94	Conference Challenge Cup Invite	Jan 29-30, 2022
16:38.43	2022 Susquehanna Multi and Invitational	Jan 14-15, 2022

10,000 Meters (Outdoor) Top↑
31:03.03	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
31:06.56	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
DNS	Misericordia Invitational 2024	Apr 19, 2024
30:49.52	2024 Danny Curran Invitational	Mar 29-30, 2024
31:32.32	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
31:43.37	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
31:16.17	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023
32:30.32	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
32:21.75	Danny Curran Invitational	Apr 1- 2, 2022

4k Top↑
12:40.2	Misericordia Invitational 2024	Aug 30, 2024
12:52.4	Misericordia Invitational	Sep 1, 2023
12:57.9	Misericordia Invitational 2022	Sep 1, 2022
13:27.9	Misericordia Invitational	Sep 3, 2021

6k Top↑
21:08.9	Cougar Classic	Sep 18, 2021

8k Top↑
24:50.8	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
26:22.6	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
25:51.1	Connecticut College Invitational	Oct 19, 2024
26:19.1	Lehigh Paul Short Run (College)	Oct 5, 2024
DNF	Misericordia University Cougar Classic 2024	Sep 14, 2024
25:09.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
26:35.7	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
25:26.9	Rowan Interregional Border Battle	Oct 14, 2023
25:41.8	DeSales University 40th Annual Cross Country Invitational	Oct 7, 2023
25:01.6	22nd Annual LHU Invitational/Open	Sep 23, 2023
25:50.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 12, 2022
25:47.5	2022 Middle Atlantic Conference Cross Country Championships	Oct 29, 2022
26:03.6	Rowan Interregional Border Battle	Oct 15, 2022
25:50.7	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
26:06.5	LHU XC Invitational / Open	Sep 24, 2022
26:56.4	Cougar Classic 2022	Sep 17, 2022
28:49.2	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 13, 2021
27:38.1	2021 Middle Atlantic Conference Cross Country Championships	Oct 30, 2021
27:13.4	Rowan Inter-Regional Border Battle	Oct 16, 2021
26:52.5	DeSales Cross Country Invitational	Oct 9, 2021
27:42.3	LVC Dutchmen XC Invite	Sep 11, 2021

2024 XC

4k
12:40.2	Misericordia Invitational 2024	August 30, 2024

8k
24:50.8	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
26:22.6	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
25:51.1	Connecticut College Invitational	October 19, 2024
26:19.1	Lehigh Paul Short Run (College)	October 5, 2024
DNF	Misericordia University Cougar Classic 2024	September 14, 2024

2024 Outdoors

1500 Meters
4:14.71	Misericordia Twilight 2024	April 5, 2024

5000 Meters
15:06.15	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
15:37.77	Misericordia Invitational 2024	April 19, 2024
14:52.82	Bison Outdoor Classic	April 12-14, 2024
15:08.36	Washington & Lee Carnival	March 15-16, 2024

10,000 Meters
31:03.03	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
31:06.56	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
DNS	Misericordia Invitational 2024	April 19, 2024
30:49.52	2024 Danny Curran Invitational	March 29-30, 2024

2024 Indoors

3000 Meters
8:56.26	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
8:57.31	2024 Bomber Invitational	February 3- 4, 2024
8:49.46	Conference Challenge Cup	January 27, 2024

5000 Meters
15:02.10	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
15:13.18	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
15:20.41	Utica Winter Opener	January 12, 2024

2023 Indoors

3000 Meters
9:11.71	Susquehanna Early Season Multi and Invite	December 8- 9, 2023
9:01.59	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023
9:02.36	Alvernia University Plex Shootout	February 11, 2023
9:07.04	River Hawk Invite	January 14, 2023

5000 Meters
15:02.01	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
15:17.18	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023
15:19.86	Nazareth Conference Challenge Cup	January 28, 2023

2023 XC

4k
12:52.4	Misericordia Invitational	September 1, 2023

8k
25:09.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
26:35.7	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
25:26.9	Rowan Interregional Border Battle	October 14, 2023
25:41.8	DeSales University 40th Annual Cross Country Invitational	October 7, 2023
25:01.6	22nd Annual LHU Invitational/Open	September 23, 2023

2023 Outdoors

1500 Meters
4:16.45	Misericordia Invitational 2023	April 21, 2023

5000 Meters
15:22.83	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
16:04.94	King's College Monarch Open	April 29, 2023
15:03.84	Bison Outdoor Classic	April 14-16, 2023
15:07.00	Misericordia Twilight 2023	April 4, 2023

10,000 Meters
31:32.32	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
31:43.37	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
31:16.17	2023 Danny Curran Invitational	March 30-April 1, 2023

2022 Indoors

3000 Meters
9:00.77	Fastrack Season Opener	December 2, 2022
9:17.78	2022 Middle Atlantic Conference Indoor Championships	February 25-26, 2022
9:13.00	Plex Shootout at Alvernia Univ	February 5, 2022

5000 Meters
15:58.41	2022 Middle Atlantic Conference Indoor Championships	February 25-26, 2022
16:03.94	Conference Challenge Cup Invite	January 29-30, 2022
16:38.43	2022 Susquehanna Multi and Invitational	January 14-15, 2022

2022 XC

4k
12:57.9	Misericordia Invitational 2022	September 1, 2022

8k
25:50.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 12, 2022
25:47.5	2022 Middle Atlantic Conference Cross Country Championships	October 29, 2022
26:03.6	Rowan Interregional Border Battle	October 15, 2022
25:50.7	SUNY Geneseo Mike Woods Invitational	October 1, 2022
26:06.5	LHU XC Invitational / Open	September 24, 2022
26:56.4	Cougar Classic 2022	September 17, 2022

2022 Outdoors

5000 Meters
16:06.64	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
15:46.35	Misericordia Invitational 2022	April 22, 2022
15:46.71	Misericordia Twilight	April 12, 2022
16:01.77	King's College Monarch Invitational	March 19, 2022

10,000 Meters
32:30.32	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
32:21.75	Danny Curran Invitational	April 1- 2, 2022

2021 Indoors

Mile
5:04.73	2021 Susquehanna Early Season Invite	December 4, 2021

2021 XC

4k
13:27.9	Misericordia Invitational	September 3, 2021

6k
21:08.9	Cougar Classic	September 18, 2021

8k
28:49.2	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 13, 2021
27:38.1	2021 Middle Atlantic Conference Cross Country Championships	October 30, 2021
27:13.4	Rowan Inter-Regional Border Battle	October 16, 2021
26:52.5	DeSales Cross Country Invitational	October 9, 2021
27:42.3	LVC Dutchmen XC Invite	September 11, 2021

4k (XC)
2024	12:40.2	Misericordia Invitational 2024 Aug 30, 2024
2023	12:52.4	Misericordia Invitational Sep 1, 2023
2022	12:57.9	Misericordia Invitational 2022 Sep 1, 2022
2021	13:27.9	Misericordia Invitational Sep 3, 2021

6k (XC)
2021	21:08.9	Cougar Classic Sep 18, 2021

8k (XC)
2024	24:50.8	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2023	25:01.6	22nd Annual LHU Invitational/Open Sep 23, 2023
2022	25:47.5	2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2021	26:52.5	DeSales Cross Country Invitational Oct 9, 2021

1500 Meters (Outdoors)
2024	4:14.71	Misericordia Twilight 2024 (Apr 5, 2024)
2023	4:16.45	Misericordia Invitational 2023 (Apr 21, 2023)

5000 Meters (Outdoors)
2024	14:52.82	Bison Outdoor Classic (Apr 12-14, 2024)
2023	15:03.84	Bison Outdoor Classic (Apr 14-16, 2023)
2022	15:46.35	Misericordia Invitational 2022 (Apr 22, 2022)

10,000 Meters (Outdoors)
2024	30:49.52	2024 Danny Curran Invitational (Mar 29-30, 2024)
2023	31:16.17	2023 Danny Curran Invitational (Mar 30-Apr 1, 2023)
2022	32:21.75	Danny Curran Invitational (Apr 1- 2, 2022)

Mile (Indoors)
2021	5:04.73	2021 Susquehanna Early Season Invite (Dec 4, 2021)

3000 Meters (Indoors)
2024	8:49.46	Conference Challenge Cup (Jan 27, 2024)
2023	9:01.59	2023 Middle Atlantic Conference Indoor T&F Championships (Feb 24-25, 2023)
2022	9:00.77	Fastrack Season Opener (Dec 2, 2022)

5000 Meters (Indoors)
2024	15:02.10	AARTFC Indoor Track & Field Championships (Mar 1- 2, 2024)
2023	15:02.01	AARTFC Indoor Track & Field Championships (Mar 3- 4, 2023)
2022	15:58.41	2022 Middle Atlantic Conference Indoor Championships (Feb 25-26, 2022)

STEPHEN ROWLEY (SR-4)

MISERICORDIA

College Bests

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2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

2021 XC