TFRRS | Joshua Wolski – Track and Field Results & Statistics

JOSHUA WOLSKI (SR-4)

NIAGARA

* previously at Medaille

College Bests

5K (XC)	15:02.5	8K (XC)	29:12.0
10K (XC)	38:43.4

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	38:43.4	256th

2024 MAAC Cross Country Championships Nov 2, 2024
8k	29:41.8	166th

Canisius Alumni Classic Oct 19, 2024
8k	29:12.0	71st

Lehigh Paul Short Run (College) Oct 5, 2024
8k	30:34.0	297th

2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
8k	29:35.6	140th

Daemen Alumni Invitational Sep 14, 2024
8k	30:42.8	33rd

The Little Three Championship Sep 6, 2024
5k	18:04.5	41st

Ashland Alumni Open Apr 26-27, 2024
5000	17:44.28	15th (F)

UB Alumni Invitational Apr 20, 2024
1500	4:38.13	40th (F)

Cortland Upstate Alternative Apr 13, 2024
1500	4:50.22	21st (F)

Marc Deneault Invitational Feb 17, 2024
Mile	4:58.25	42nd (F)

SPIRE Indoor Games 2024 Feb 10, 2024
Mile	5:06.03	84th (F)

2023 MAAC Cross Country Championships Oct 28, 2023
8k	30:59.3	119th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	31:44.6	399th

2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
5M	DNS

Little Three XC Championships Sep 1, 2023
5k	19:16.8	49th

↓Competing for Medaille ↓

NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
8k	31:02.1	149th

Empire 8 Cross Country Championships Oct 29, 2022
8k	31:39.1	61st

Cross Country Only Championships Oct 15, 2022
8k	31:52.4	38th

Medaille-Hilbert Dual Meet Oct 12, 2022
5k	18:01.0	1st

Meghan Memorial Cross Country Invitational Oct 8, 2022
5k	19:01.5	5th

Hilbert-Medaille Dual Meet Oct 5, 2022
5k	15:02.5	2nd

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
8k	32:00.4	318th

Harry F. Anderson Invitational Sep 24, 2022
8k	31:34.3	128th

Daemen Alumni Inviational Sep 10, 2022
8k	33:21.0	32nd

NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
8k	32:45.3	150th

AMCC Cross Country Championships Oct 30, 2021
8k	34:01.1	15th

Cross Country Only Championships Oct 16, 2021
8k	32:02.9	32nd

SUNY Geneseo Mike Woods Invitational Oct 2, 2021
8k	31:06.9	335th

Harry F. Anderson Invitational Sep 25, 2021
8k	31:11.2	144th

Gary Moore XC Invitational Sep 18, 2021
8k	34:14.3	8th

QUICK LINKS:

1500
Mile
5000
5k
8k
10k
5 Mile

1500 Meters (Outdoor) Top↑
4:38.13	UB Alumni Invitational	Apr 20, 2024
4:50.22	Cortland Upstate Alternative	Apr 13, 2024

Mile (Indoor) Top↑
4:58.25	Marc Deneault Invitational	Feb 17, 2024
5:06.03	SPIRE Indoor Games 2024	Feb 10, 2024

5000 Meters (Outdoor) Top↑
17:44.28	Ashland Alumni Open	Apr 26-27, 2024

5k Top↑
18:04.5	The Little Three Championship	Sep 6, 2024
19:16.8	Little Three XC Championships	Sep 1, 2023
18:01.0 * for Medaille	Medaille-Hilbert Dual Meet	Oct 12, 2022
19:01.5 * for Medaille	Meghan Memorial Cross Country Invitational	Oct 8, 2022
15:02.5 * for Medaille	Hilbert-Medaille Dual Meet	Oct 5, 2022

8k Top↑
29:41.8	2024 MAAC Cross Country Championships	Nov 2, 2024
29:12.0	Canisius Alumni Classic	Oct 19, 2024
30:34.0	Lehigh Paul Short Run (College)	Oct 5, 2024
29:35.6	2024 National Catholic Invitational (Notre Dame)	Sep 20, 2024
30:42.8	Daemen Alumni Invitational	Sep 14, 2024
30:59.3	2023 MAAC Cross Country Championships	Oct 28, 2023
31:44.6	Lehigh Paul Short Run (College)	Sep 30, 2023
31:02.1 * for Medaille	NCAA Division III Niagara Region Cross Country Championships	Nov 12, 2022
31:39.1 * for Medaille	Empire 8 Cross Country Championships	Oct 29, 2022
31:52.4 * for Medaille	Cross Country Only Championships	Oct 15, 2022
32:00.4 * for Medaille	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
31:34.3 * for Medaille	Harry F. Anderson Invitational	Sep 24, 2022
33:21.0 * for Medaille	Daemen Alumni Inviational	Sep 10, 2022
32:45.3 * for Medaille	NCAA Division III Niagara Region Cross Country Championships	Nov 13, 2021
34:01.1 * for Medaille	AMCC Cross Country Championships	Oct 30, 2021
32:02.9 * for Medaille	Cross Country Only Championships	Oct 16, 2021
31:06.9 * for Medaille	SUNY Geneseo Mike Woods Invitational	Oct 2, 2021
31:11.2 * for Medaille	Harry F. Anderson Invitational	Sep 25, 2021
34:14.3 * for Medaille	Gary Moore XC Invitational	Sep 18, 2021

10k Top↑
38:43.4	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024

5 Mile Top↑
DNS	2023 National Catholic Invitational (Notre Dame)	Sep 15, 2023

2024 XC

5k
18:04.5	The Little Three Championship	September 6, 2024

8k
29:41.8	2024 MAAC Cross Country Championships	November 2, 2024
29:12.0	Canisius Alumni Classic	October 19, 2024
30:34.0	Lehigh Paul Short Run (College)	October 5, 2024
29:35.6	2024 National Catholic Invitational (Notre Dame)	September 20, 2024
30:42.8	Daemen Alumni Invitational	September 14, 2024

10k
38:43.4	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

1500 Meters
4:38.13	UB Alumni Invitational	April 20, 2024
4:50.22	Cortland Upstate Alternative	April 13, 2024

5000 Meters
17:44.28	Ashland Alumni Open	April 26-27, 2024

2024 Indoors

Mile
4:58.25	Marc Deneault Invitational	February 17, 2024
5:06.03	SPIRE Indoor Games 2024	February 10, 2024

2023 XC

5k
19:16.8	Little Three XC Championships	September 1, 2023

8k
30:59.3	2023 MAAC Cross Country Championships	October 28, 2023
31:44.6	Lehigh Paul Short Run (College)	September 30, 2023

5 Mile
DNS	2023 National Catholic Invitational (Notre Dame)	September 15, 2023

↓Competing for Medaille ↓

2022 XC

5k
18:01.0	Medaille-Hilbert Dual Meet	October 12, 2022
19:01.5	Meghan Memorial Cross Country Invitational	October 8, 2022
15:02.5	Hilbert-Medaille Dual Meet	October 5, 2022

8k
31:02.1	NCAA Division III Niagara Region Cross Country Championships	November 12, 2022
31:39.1	Empire 8 Cross Country Championships	October 29, 2022
31:52.4	Cross Country Only Championships	October 15, 2022
32:00.4	SUNY Geneseo Mike Woods Invitational	October 1, 2022
31:34.3	Harry F. Anderson Invitational	September 24, 2022
33:21.0	Daemen Alumni Inviational	September 10, 2022

2021 XC

8k
32:45.3	NCAA Division III Niagara Region Cross Country Championships	November 13, 2021
34:01.1	AMCC Cross Country Championships	October 30, 2021
32:02.9	Cross Country Only Championships	October 16, 2021
31:06.9	SUNY Geneseo Mike Woods Invitational	October 2, 2021
31:11.2	Harry F. Anderson Invitational	September 25, 2021
34:14.3	Gary Moore XC Invitational	September 18, 2021

5k (XC)
2024	18:04.5	The Little Three Championship Sep 6, 2024
2023	19:16.8	Little Three XC Championships Sep 1, 2023
2022 * for Medaille	15:02.5	Hilbert-Medaille Dual Meet Oct 5, 2022

8k (XC)
2024	29:12.0	Canisius Alumni Classic Oct 19, 2024
2023	30:59.3	2023 MAAC Cross Country Championships Oct 28, 2023
2022 * for Medaille	31:02.1	NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2021 * for Medaille	31:06.9	SUNY Geneseo Mike Woods Invitational Oct 2, 2021

10k (XC)
2024	38:43.4	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024

5 Mile (XC)

1500 Meters (Outdoors)
2024	4:38.13	UB Alumni Invitational (Apr 20, 2024)

5000 Meters (Outdoors)
2024	17:44.28	Ashland Alumni Open (Apr 26-27, 2024)

Mile (Indoors)
2024	4:58.25	Marc Deneault Invitational (Feb 17, 2024)