College Bests

400 800
1500 MILE
3000 5000
10,000 3000S
6K (XC) 8K (XC)
10K (XC)  

GNAC Outdoor Track & Field Championships    May 10-11, 2024
800 1:53.42 11th (P)
4x400 3:25.88 8th (F)
Oregon Twilight    May 3, 2024
800 1:52.03 5th (F)
Ralph Vernacchia 2024    Apr 27, 2024
800 1:53.21 3rd (F)
4x400 3:31.16 6th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
400 50.69 7th (F)
4x400 3:24.42 3rd (F)
L&C Larry Byerly Invite    Apr 12-13, 2024
800 1:55.91 7th (F)
1500 3:58.68 9th (F)
John Knight Twilight    Apr 5, 2024
800 1:52.58 6th (F)
4x400 3:26.59 3rd (F)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
4x400 3:30.59 2nd (F)
Oregon Preview    Mar 22-23, 2024
3000S 9:29.52 8th (F)
2024 PLU Open    Mar 15-16, 2024
1500 3:57.47 2nd (F)
4x400 3:29.10 4th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
800 1:55.89 1st (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
Mile 4:24.08 14th (F)
3000 8:59.70 19th (F)
4x400 3:31.30 8th (F)
2024 Husky Classic    Feb 9-10, 2024
Mile 4:14.26 75th (F)
Portland Indoor #2    Feb 4, 2024
800 1:56.67 2nd (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 4:16.33 102nd (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:23.76 49th (F)
3000 8:42.33 64th (F)
2023 Lewis Crossover    Oct 7, 2023
8k 25:55.4 150th
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 25:42.9 23rd
Ash Creek Collegiate Invite    Sep 8, 2023
6k 18:24.5 10th
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
3000S 9:31.27 6th (F)
Ralph Vernacchia 2023    Apr 29, 2023
3000S 9:28.51 4th (F)
CWU Wildcat Open    Apr 22, 2023
800 1:56.14 2nd (F)
Pacific Coast Invitational 2023    Apr 13, 2023
3000S 9:36.78 2nd (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
3000S 9:36.78 2nd (F)
John Knight Invitational    Apr 7, 2023
1500 3:59.93 5th (F)
1500 3:59.93 5th (F)
L&C Spring Break Open    Mar 17-18, 2023
5000 15:28.76 4th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
10,000 31:38.61 8th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
Mile 4:24.61 13th (F)
3000 8:53.59 17th (F)
DMR 10:19.22 4th (F)
2023 UW Invite    Jan 27-28, 2023
DMR 10:18.18 9th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 26:03.6 111th
San Francisco State Invitational    Oct 7, 2022
8k 25:44.8 15th
Ash Creek Collegiate    Sep 16, 2022
6k 18:26.7 14th
OSU High Performance Meet    Apr 29-30, 2022
5000 15:13.34 4th (F)
CWU Wildcat Inv.    Apr 23, 2022
3000 9:13.75 6th (F)
2022 PLU Invitational    Apr 8- 9, 2022
1500 4:09.84 8th (F)
4x400 3:40.80 1st (F)
NW Distance Jamboree    Apr 2, 2022
5000 15:46.71 17th (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
1500 4:04.10 4th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
3000 8:43.24 12th (F)
4x400 3:29.02 6th (F)
DMR 10:43.96 6th (F)
WSU Invitational    Feb 3- 5, 2022
5000 15:27.28 15th (F)
Lauren McCluskey Memorial Open    Jan 22, 2022
3000 8:46.09 2nd (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
8k 26:07.1 38th
Chambers Bay Collegiate Open    Oct 2, 2021
8k 26:27.1 15th
Puget Sound Invitational    Sep 4, 2021
6k 19:03.0 1st
400 Meters (Outdoor)
Top↑
2024 CWU Wildcat Invitational Apr 20, 2024
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Oregon Twilight May 3, 2024
Ralph Vernacchia 2024 Apr 27, 2024
L&C Larry Byerly Invite Apr 12-13, 2024
John Knight Twilight Apr 5, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
CWU Wildcat Open Apr 22, 2023
800 Meters (Indoor)
Top↑
Portland Indoor #2 Feb 4, 2024
1500 Meters (Outdoor)
Top↑
L&C Larry Byerly Invite Apr 12-13, 2024
2024 PLU Open Mar 15-16, 2024
John Knight Invitational Apr 7, 2023
John Knight Invitational Apr 7, 2023
2022 PLU Invitational Apr 8- 9, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
Mile (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 Husky Classic Feb 9-10, 2024
UW Invite/Mile City Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
3000 Meters (Outdoor)
Top↑
CWU Wildcat Inv. Apr 23, 2022
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
5000 Meters (Outdoor)
Top↑
L&C Spring Break Open Mar 17-18, 2023
OSU High Performance Meet Apr 29-30, 2022
NW Distance Jamboree Apr 2, 2022
5000 Meters (Indoor)
Top↑
WSU Invitational Feb 3- 5, 2022
10,000 Meters (Outdoor)
Top↑
Ed Boitano Invitational 2023 Mar 3- 4, 2023
3000 Steeplechase (Outdoor)
Top↑
Oregon Preview Mar 22-23, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
Pacific Coast Invitational 2023 Apr 13, 2023
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 Apr 27, 2024
2024 CWU Wildcat Invitational Apr 20, 2024
John Knight Twilight Apr 5, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
2024 PLU Open Mar 15-16, 2024
2022 PLU Invitational Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Distance Medley Relay (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Invite Jan 27-28, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
6k
Top↑
Ash Creek Collegiate Invite Sep 8, 2023
Ash Creek Collegiate Sep 16, 2022
Puget Sound Invitational Sep 4, 2021
8k
Top↑
2023 GNAC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
2021 GNAC Cross Country Championships Oct 23, 2021
Chambers Bay Collegiate Open Oct 2, 2021
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
NCAA Division II West Region Cross Country Championships Nov 6, 2021

2024 Outdoors

400 Meters
2024 CWU Wildcat Invitational April 20, 2024
800 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2024
Oregon Twilight May 3, 2024
Ralph Vernacchia 2024 April 27, 2024
L&C Larry Byerly Invite April 12-13, 2024
John Knight Twilight April 5, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
1500 Meters
L&C Larry Byerly Invite April 12-13, 2024
2024 PLU Open March 15-16, 2024
3000 Steeplechase
Oregon Preview March 22-23, 2024
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 April 27, 2024
2024 CWU Wildcat Invitational April 20, 2024
John Knight Twilight April 5, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
2024 PLU Open March 15-16, 2024

2024 Indoors

800 Meters
Portland Indoor #2 February 4, 2024
Mile
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
2024 Husky Classic February 9-10, 2024
UW Invite/Mile City January 26-27, 2024
UW Indoor Preview January 13, 2024
3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Indoor Preview January 13, 2024
4 x 400 Relay
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2023 XC

2023 Outdoors

800 Meters
CWU Wildcat Open April 22, 2023
1500 Meters
John Knight Invitational April 7, 2023
John Knight Invitational April 7, 2023
5000 Meters
L&C Spring Break Open March 17-18, 2023
10,000 Meters
Ed Boitano Invitational 2023 March 3- 4, 2023
3000 Steeplechase
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
Pacific Coast Invitational 2023 April 13, 2023
Pacific Coast Invitational (Open/Unattached) April 13, 2023

2023 Indoors

Mile
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
3000 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Distance Medley Relay
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Invite January 27-28, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 PLU Invitational April 8- 9, 2022
Ed Boitano Invitational 2022 March 4- 5, 2022
3000 Meters
CWU Wildcat Inv. April 23, 2022
5000 Meters
OSU High Performance Meet April 29-30, 2022
NW Distance Jamboree April 2, 2022
4 x 400 Relay
2022 PLU Invitational April 8- 9, 2022

2022 Indoors

3000 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Lauren McCluskey Memorial Open January 22, 2022
5000 Meters
WSU Invitational February 3- 5, 2022
4 x 400 Relay
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Distance Medley Relay
2022 GNAC Indoor Track & Field Championships February 21-22, 2022

2021 XC

400 Meters (Outdoors)
2024  
(Apr 20, 2024)
800 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 7, 2023)
2022  
(Mar 4- 5, 2022)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Apr 29-30, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 29, 2023)
800 Meters (Indoors)
2024  
(Feb 4, 2024)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
5000 Meters (Indoors)
2022  
(Feb 3- 5, 2022)
6k (XC)
2023  
2022  
Sep 16, 2022
2021  
Sep 4, 2021
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
10k (XC)
2023  
2022  
2021