TFRRS | Adam Gruhn – Track and Field Results & Statistics

ADAM GRUHN (SR-4)

SIMPSON (IOWA)

College Bests

400	52.26	600	1:29.44
800	1:57.11	1000	2:40.43
1500	4:17.82	MILE	4:50.30
6K (XC)	23:05.2	8K (XC)	30:08.0

Augustana College Midwest Final Qualifier May 15-16, 2024
400	52.26	29th (F)

American Rivers Conference Championships May 9-11, 2024
800	2:00.82	14th (P)
4x800	7:59.77	6th (F)

Wartburg May Triangular May 3, 2024
800	2:01.75	12th (F)
4x400	3:28.36	5th (F)

2024 Kip Janvrin Open Apr 25-26, 2024
800	2:03.08	30th (F)

Grinnell College Dick Young Classic Apr 20, 2024
1500	4:29.30	11th (F)
4x400	3:36.93	2nd (F)

Jim Duncan Invitational Apr 12, 2024
800	1:57.33	14th (F)

Wartburg Outdoor Select Apr 5- 6, 2024
800	1:59.06	13th (F)
4x400	3:31.47	7th (F)

Central College Dutch Invitational 2024 Mar 28, 2024
1500	4:17.82	11th (F)
4x400	3:32.34	4th (F)

Wartburg Qualifier Mar 1- 2, 2024
800	1:57.11	17th (F)

American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
4x800	7:55.90	5th (F)
DMR	10:15.22	3rd (F)

Liz Wuertz Indoor Meet Feb 17, 2024
400	52.32	7th (F)
4x400	3:33.48	3rd (F)

Indoor Eagle Open Feb 16, 2024
DMR	9:59.06	6th (F)

Darren Young Classic Feb 10, 2024
800	1:59.71	5th (F)
4x400	3:28.62	2nd (F)

Wartburg Indoor Select Meet Feb 2- 3, 2024
800	1:57.92	7th (F)
4x400	3:32.70	5th (F)

Grinnell Invitational Jan 27, 2024
800	2:01.41	2nd (F)
4x400	3:36.90	4th (F)

Cyclone Open Jan 19, 2024
800	2:00.71	11th (F)
4x400	3:26.56	5th (F)

American Rivers Conference Championships Oct 28, 2023
8k	30:25.5	166th

Augustana Interregional Oct 14, 2023
8k	30:26.0	325th

Dan Huston Invitational Sep 30, 2023
8k	30:08.0	226th

Les Duke Invitational Sep 9, 2023
8k	33:00.2	136th

2023 Bill Buxton Invitational Sep 1, 2023
6k	23:05.2	42nd

American Rivers Conference Championships May 11-13, 2023
4x400	3:30.36	8th (F)
4x800	7:47.42	5th (F)

Dr. Tucker Open May 5, 2023
800	1:57.83	7th (F)

2023 Kip Janvrin Open Apr 27-28, 2023
800	1:57.47	52nd (F)

Dutch-Storm Dual Meet Apr 14, 2023
800	2:00.60	1st (F)
4x400	3:37.02	2nd (F)

American Rivers Conference Championships Feb 24-25, 2023
4x800	8:04.85	6th (F)

Liz Wuertz Indoor Meet Feb 18, 2023
800	2:01.25	12th (F)

Darren Young Classic Feb 11, 2023
800	2:02.46	4th (F)
4x400	3:34.42	5th (F)

Grinnell Invitational Jan 28, 2023
Mile	4:50.30	7th (F)

Prairie Wolf Indoor Invitational Jan 20, 2023
800	1:59.95	10th (F)
4x400	3:39.72	4th (F)

Dutch Athletic Classic 2023 Jan 14, 2023
1000	2:43.62	2nd (F)

Dutch Holiday Preview 2022 Dec 9, 2022
400	54.54	5th (F)

American Rivers Conference Championships Oct 29, 2022
8k	31:02.2	153rd

2022 Platte River Rumble Oct 14, 2022
8k	30:10.8	133rd

Aurora Invitational Oct 1, 2022
8k	31:27.5	165th

60th Les Duke CC Invitational Sep 10, 2022
8k	33:13.3	121st

Buxton Invitational 2022 Sep 2, 2022
6k	24:56.9	54th

American Rivers Conference Championships May 12-14, 2022
800	2:02.29	19th (P)
4x400	3:31.78	8th (F)

Dr. Tucker May 7, 2022
800	2:04.90	32nd (F)

2022 Kip Janvrin Open Apr 28-29, 2022
400	53.19	35th (F)
4x400	3:30.96	4th (F)

2022 Simpson Central Dual Apr 23, 2022
800	2:04.56	2nd (F)
4x400	3:33.29	2nd (F)

Loras Easter Mid-Week Apr 13, 2022
800	2:03.08	9th (F)

Wartburg Outdoor Select Apr 1, 2022
1500	4:29.54	53rd (F)
4x400	3:36.63	10th (F)

2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
4x400	3:30.81	7th (F)

Liz Wuertz Invite Feb 19, 2022
800	2:06.46	30th (F)
4x400	3:33.07	5th (F)

Darren Young Invitational Feb 12, 2022
800	2:05.29	14th (F)
4x400	3:36.80	7th (F)

2022 Bearcat Invite Feb 4- 5, 2022
800	2:03.38	56th (F)
4x400	3:32.25	31st (F)

Grinnell Invitational Jan 29, 2022
800	2:03.66	7th (F)
DMR	11:25.69	6th (F)

Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
1000	2:40.43	8th (F)
4x400	3:41.46	6th (F)

Dutch Athletic Classic 2022 Jan 15, 2022
600	1:29.44	3rd (F)
1000	3:00.65	4th (F)

American Rivers Conference Championships Oct 30, 2021
8k	32:46.1	189th

Jim Drews/Tori Neubauer Invitational Oct 15, 2021
8k	31:02.4	345th

Augustana Brissman-Lundeen Invitational Oct 1, 2021
8k	31:51.1	282nd

QUICK LINKS:

400
600
800
1000
1500
Mile
6k
8k

400 Meters (Outdoor) Top↑
52.26	Augustana College Midwest Final Qualifier	May 15-16, 2024
53.19	2022 Kip Janvrin Open	Apr 28-29, 2022

400 Meters (Indoor) Top↑
52.32	Liz Wuertz Indoor Meet	Feb 17, 2024
54.54	Dutch Holiday Preview 2022	Dec 9, 2022

600 Meters (Indoor) Top↑
1:29.44	Dutch Athletic Classic 2022	Jan 15, 2022

800 Meters (Outdoor) Top↑
2:00.82	American Rivers Conference Championships	May 9-11, 2024
2:01.75	Wartburg May Triangular	May 3, 2024
2:03.08	2024 Kip Janvrin Open	Apr 25-26, 2024
1:57.33	Jim Duncan Invitational	Apr 12, 2024
1:59.06	Wartburg Outdoor Select	Apr 5- 6, 2024
1:57.83	Dr. Tucker Open	May 5, 2023
1:57.47	2023 Kip Janvrin Open	Apr 27-28, 2023
2:00.60	Dutch-Storm Dual Meet	Apr 14, 2023
2:02.29	American Rivers Conference Championships	May 12-14, 2022
2:04.90	Dr. Tucker	May 7, 2022
2:04.56	2022 Simpson Central Dual	Apr 23, 2022
2:03.08	Loras Easter Mid-Week	Apr 13, 2022

800 Meters (Indoor) Top↑
1:57.11	Wartburg Qualifier	Mar 1- 2, 2024
1:59.71	Darren Young Classic	Feb 10, 2024
1:57.92	Wartburg Indoor Select Meet	Feb 2- 3, 2024
2:01.41	Grinnell Invitational	Jan 27, 2024
2:00.71	Cyclone Open	Jan 19, 2024
2:01.25	Liz Wuertz Indoor Meet	Feb 18, 2023
2:02.46	Darren Young Classic	Feb 11, 2023
1:59.95	Prairie Wolf Indoor Invitational	Jan 20, 2023
2:06.46	Liz Wuertz Invite	Feb 19, 2022
2:05.29	Darren Young Invitational	Feb 12, 2022
2:03.38	2022 Bearcat Invite	Feb 4- 5, 2022
2:03.66	Grinnell Invitational	Jan 29, 2022

1000 Meters (Indoor) Top↑
2:43.62	Dutch Athletic Classic 2023	Jan 14, 2023
2:40.43	Prairie Wolf Indoor Invitational 2022	Jan 21, 2022
3:00.65	Dutch Athletic Classic 2022	Jan 15, 2022

1500 Meters (Outdoor) Top↑
4:29.30	Grinnell College Dick Young Classic	Apr 20, 2024
4:17.82	Central College Dutch Invitational 2024	Mar 28, 2024
4:29.54	Wartburg Outdoor Select	Apr 1, 2022

Mile (Indoor) Top↑
4:50.30	Grinnell Invitational	Jan 28, 2023

4 x 400 Relay (Outdoor) Top↑
3:28.36	Wartburg May Triangular	May 3, 2024
3:36.93	Grinnell College Dick Young Classic	Apr 20, 2024
3:31.47	Wartburg Outdoor Select	Apr 5- 6, 2024
3:32.34	Central College Dutch Invitational 2024	Mar 28, 2024
3:30.36	American Rivers Conference Championships	May 11-13, 2023
3:37.02	Dutch-Storm Dual Meet	Apr 14, 2023
3:31.78	American Rivers Conference Championships	May 12-14, 2022
3:30.96	2022 Kip Janvrin Open	Apr 28-29, 2022
3:33.29	2022 Simpson Central Dual	Apr 23, 2022
3:36.63	Wartburg Outdoor Select	Apr 1, 2022

4 x 400 Relay (Indoor) Top↑
3:33.48	Liz Wuertz Indoor Meet	Feb 17, 2024
3:28.62	Darren Young Classic	Feb 10, 2024
3:32.70	Wartburg Indoor Select Meet	Feb 2- 3, 2024
3:36.90	Grinnell Invitational	Jan 27, 2024
3:26.56	Cyclone Open	Jan 19, 2024
3:34.42	Darren Young Classic	Feb 11, 2023
3:39.72	Prairie Wolf Indoor Invitational	Jan 20, 2023
3:30.81	2022 American Rivers Conference Indoor Championships	Feb 25-26, 2022
3:33.07	Liz Wuertz Invite	Feb 19, 2022
3:36.80	Darren Young Invitational	Feb 12, 2022
3:32.25	2022 Bearcat Invite	Feb 4- 5, 2022
3:41.46	Prairie Wolf Indoor Invitational 2022	Jan 21, 2022

4 x 800 Relay (Outdoor) Top↑
7:59.77	American Rivers Conference Championships	May 9-11, 2024
7:47.42	American Rivers Conference Championships	May 11-13, 2023

4 x 800 Relay (Indoor) Top↑
7:55.90	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
8:04.85	American Rivers Conference Championships	Feb 24-25, 2023

Distance Medley Relay (Indoor) Top↑
10:15.22	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
9:59.06	Indoor Eagle Open	Feb 16, 2024
11:25.69	Grinnell Invitational	Jan 29, 2022

6k Top↑
23:05.2	2023 Bill Buxton Invitational	Sep 1, 2023
24:56.9	Buxton Invitational 2022	Sep 2, 2022

8k Top↑
30:25.5	American Rivers Conference Championships	Oct 28, 2023
30:26.0	Augustana Interregional	Oct 14, 2023
30:08.0	Dan Huston Invitational	Sep 30, 2023
33:00.2	Les Duke Invitational	Sep 9, 2023
31:02.2	American Rivers Conference Championships	Oct 29, 2022
30:10.8	2022 Platte River Rumble	Oct 14, 2022
31:27.5	Aurora Invitational	Oct 1, 2022
33:13.3	60th Les Duke CC Invitational	Sep 10, 2022
32:46.1	American Rivers Conference Championships	Oct 30, 2021
31:02.4	Jim Drews/Tori Neubauer Invitational	Oct 15, 2021
31:51.1	Augustana Brissman-Lundeen Invitational	Oct 1, 2021

2024 Outdoors

400 Meters
52.26	Augustana College Midwest Final Qualifier	May 15-16, 2024

800 Meters
2:00.82	American Rivers Conference Championships	May 9-11, 2024
2:01.75	Wartburg May Triangular	May 3, 2024
2:03.08	2024 Kip Janvrin Open	April 25-26, 2024
1:57.33	Jim Duncan Invitational	April 12, 2024
1:59.06	Wartburg Outdoor Select	April 5- 6, 2024

1500 Meters
4:29.30	Grinnell College Dick Young Classic	April 20, 2024
4:17.82	Central College Dutch Invitational 2024	March 28, 2024

4 x 400 Relay
3:28.36	Wartburg May Triangular	May 3, 2024
3:36.93	Grinnell College Dick Young Classic	April 20, 2024
3:31.47	Wartburg Outdoor Select	April 5- 6, 2024
3:32.34	Central College Dutch Invitational 2024	March 28, 2024

4 x 800 Relay
7:59.77	American Rivers Conference Championships	May 9-11, 2024

2024 Indoors

400 Meters
52.32	Liz Wuertz Indoor Meet	February 17, 2024

800 Meters
1:57.11	Wartburg Qualifier	March 1- 2, 2024
1:59.71	Darren Young Classic	February 10, 2024
1:57.92	Wartburg Indoor Select Meet	February 2- 3, 2024
2:01.41	Grinnell Invitational	January 27, 2024
2:00.71	Cyclone Open	January 19, 2024

4 x 400 Relay
3:33.48	Liz Wuertz Indoor Meet	February 17, 2024
3:28.62	Darren Young Classic	February 10, 2024
3:32.70	Wartburg Indoor Select Meet	February 2- 3, 2024
3:36.90	Grinnell Invitational	January 27, 2024
3:26.56	Cyclone Open	January 19, 2024

4 x 800 Relay
7:55.90	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024

Distance Medley Relay
10:15.22	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
9:59.06	Indoor Eagle Open	February 16, 2024

2023 XC

6k
23:05.2	2023 Bill Buxton Invitational	September 1, 2023

8k
30:25.5	American Rivers Conference Championships	October 28, 2023
30:26.0	Augustana Interregional	October 14, 2023
30:08.0	Dan Huston Invitational	September 30, 2023
33:00.2	Les Duke Invitational	September 9, 2023

2023 Outdoors

800 Meters
1:57.83	Dr. Tucker Open	May 5, 2023
1:57.47	2023 Kip Janvrin Open	April 27-28, 2023
2:00.60	Dutch-Storm Dual Meet	April 14, 2023

4 x 400 Relay
3:30.36	American Rivers Conference Championships	May 11-13, 2023
3:37.02	Dutch-Storm Dual Meet	April 14, 2023

4 x 800 Relay
7:47.42	American Rivers Conference Championships	May 11-13, 2023

2023 Indoors

800 Meters
2:01.25	Liz Wuertz Indoor Meet	February 18, 2023
2:02.46	Darren Young Classic	February 11, 2023
1:59.95	Prairie Wolf Indoor Invitational	January 20, 2023

1000 Meters
2:43.62	Dutch Athletic Classic 2023	January 14, 2023

Mile
4:50.30	Grinnell Invitational	January 28, 2023

4 x 400 Relay
3:34.42	Darren Young Classic	February 11, 2023
3:39.72	Prairie Wolf Indoor Invitational	January 20, 2023

4 x 800 Relay
8:04.85	American Rivers Conference Championships	February 24-25, 2023

2022 Indoors

400 Meters
54.54	Dutch Holiday Preview 2022	December 9, 2022

600 Meters
1:29.44	Dutch Athletic Classic 2022	January 15, 2022

800 Meters
2:06.46	Liz Wuertz Invite	February 19, 2022
2:05.29	Darren Young Invitational	February 12, 2022
2:03.38	2022 Bearcat Invite	February 4- 5, 2022
2:03.66	Grinnell Invitational	January 29, 2022

1000 Meters
2:40.43	Prairie Wolf Indoor Invitational 2022	January 21, 2022
3:00.65	Dutch Athletic Classic 2022	January 15, 2022

4 x 400 Relay
3:30.81	2022 American Rivers Conference Indoor Championships	February 25-26, 2022
3:33.07	Liz Wuertz Invite	February 19, 2022
3:36.80	Darren Young Invitational	February 12, 2022
3:32.25	2022 Bearcat Invite	February 4- 5, 2022
3:41.46	Prairie Wolf Indoor Invitational 2022	January 21, 2022

Distance Medley Relay
11:25.69	Grinnell Invitational	January 29, 2022

2022 XC

6k
24:56.9	Buxton Invitational 2022	September 2, 2022

8k
31:02.2	American Rivers Conference Championships	October 29, 2022
30:10.8	2022 Platte River Rumble	October 14, 2022
31:27.5	Aurora Invitational	October 1, 2022
33:13.3	60th Les Duke CC Invitational	September 10, 2022

2022 Outdoors

400 Meters
53.19	2022 Kip Janvrin Open	April 28-29, 2022

800 Meters
2:02.29	American Rivers Conference Championships	May 12-14, 2022
2:04.90	Dr. Tucker	May 7, 2022
2:04.56	2022 Simpson Central Dual	April 23, 2022
2:03.08	Loras Easter Mid-Week	April 13, 2022

1500 Meters
4:29.54	Wartburg Outdoor Select	April 1, 2022

4 x 400 Relay
3:31.78	American Rivers Conference Championships	May 12-14, 2022
3:30.96	2022 Kip Janvrin Open	April 28-29, 2022
3:33.29	2022 Simpson Central Dual	April 23, 2022
3:36.63	Wartburg Outdoor Select	April 1, 2022

2021 XC

8k
32:46.1	American Rivers Conference Championships	October 30, 2021
31:02.4	Jim Drews/Tori Neubauer Invitational	October 15, 2021
31:51.1	Augustana Brissman-Lundeen Invitational	October 1, 2021

400 Meters (Outdoors)
2024	52.26	Augustana College Midwest Final Qualifier (May 15-16, 2024)
2022	53.19	2022 Kip Janvrin Open (Apr 28-29, 2022)

800 Meters (Outdoors)
2024	1:57.33	Jim Duncan Invitational (Apr 12, 2024)
2023	1:57.47	2023 Kip Janvrin Open (Apr 27-28, 2023)
2022	2:02.29	American Rivers Conference Championships (May 12-14, 2022)

1500 Meters (Outdoors)
2024	4:17.82	Central College Dutch Invitational 2024 (Mar 28, 2024)
2022	4:29.54	Wartburg Outdoor Select (Apr 1, 2022)

400 Meters (Indoors)
2024	52.32	Liz Wuertz Indoor Meet (Feb 17, 2024)
2022	54.54	Dutch Holiday Preview 2022 (Dec 9, 2022)

600 Meters (Indoors)
2022	1:29.44	Dutch Athletic Classic 2022 (Jan 15, 2022)

800 Meters (Indoors)
2024	1:57.11	Wartburg Qualifier (Mar 1- 2, 2024)
2023	1:59.95	Prairie Wolf Indoor Invitational (Jan 20, 2023)
2022	2:03.38	2022 Bearcat Invite (Feb 4- 5, 2022)

1000 Meters (Indoors)
2023	2:43.62	Dutch Athletic Classic 2023 (Jan 14, 2023)
2022	2:40.43	Prairie Wolf Indoor Invitational 2022 (Jan 21, 2022)

Mile (Indoors)
2023	4:50.30	Grinnell Invitational (Jan 28, 2023)

6k (XC)
2023	23:05.2	2023 Bill Buxton Invitational Sep 1, 2023
2022	24:56.9	Buxton Invitational 2022 Sep 2, 2022

8k (XC)
2023	30:08.0	Dan Huston Invitational Sep 30, 2023
2022	30:10.8	2022 Platte River Rumble Oct 14, 2022
2021	31:02.4	Jim Drews/Tori Neubauer Invitational Oct 15, 2021