TFRRS | Naomi Anderson – Track and Field Results & Statistics

NAOMI ANDERSON (SR-4)

BETHANY LUTHERAN

College Bests

200	29.28 (-1.7)	400	1:05.60
500	1:29.39	600	1:52.62
800	2:38.51	1000	3:45.15
1500	6:04.77	MILE	7:03.90
5000	22:32.50	55H	11.12
60H	10.62	100H	17.55 (1.2)
400H	1:08.85	3000S	14:58.18
LJ	3.91m 12' 10"	TJ	9.56m (1.5) 31' 4.5"
JT	20.38m 66' 10"	3K (XC)	14:09.9
5K (XC)	25:00.2	6K (XC)	26:57.6

NCAA Division III North Region Cross Country Championships Nov 16, 2024
6k	DNS

UMAC XC Championship Nov 2, 2024
6k	28:11.7	34th

Drews/Neubauer Invitational Oct 19, 2024
6k	29:06.8	207th

Viking Cougar Dual Oct 16, 2024
3k	14:09.9	7th

Carleton Running of the Cows Oct 5, 2024
6k	31:32.6	285th

Augustana College Midwest Final Qualifier May 15-16, 2024
400H	1:08.85	22nd (F)

UW-La Crosse Eagle Open May 10, 2024
100H	17.55 (1.2)	16th (P)
400H	1:10.11	10th (F)

UMAC Track and Field Outdoor Championships May 3- 4, 2024
100H	17.83 (1.7)	6th (F)
100H	17.60 (1.0)	7th (P)
400H	1:09.70	4th (F)
4x100	52.11	4th (F)
4x400	4:44.98	6th (F)
4x800	11:24.93	5th (F)
TJ	9.56m (1.5) 31' 4.5"	8th (F)

Drake Alternative Apr 27, 2024
100H	17.72 (3.2)	8th (F)
4x100	51.72	3rd (F)
4x400	4:31.08	3rd (F)
TJ	9.38m (2.3) 30' 9.25"	9th (F)

2024 Kip Janvrin Open Apr 25-26, 2024
400H	1:13.61	17th (F)

Carleton Relays Apr 20, 2024
200	29.28 (-1.7)	9th (F)
4x100	55.53	3rd (F)

Gustie Twilight Apr 17, 2024
4x100	1:02.91	4th (F)

Minnesota State Open Apr 12-13, 2024
400H	DNS
4x100	52.24	6th (F)

Norse Invite Apr 6, 2024
200	28.91 (2.3)	31st (F)
400	1:05.60	8th (F)

UMAC Indoor Track & Field Championship Feb 23-24, 2024
800	2:38.51	8th (F)
60H	10.70	6th (F)
60H	10.62	6th (P)
4x200	1:51.49	2nd (F)
4x400	4:44.79	6th (F)
TJ	9.13m 29' 11.5"	5th (F)

Maverick Invitational Feb 16, 2024
200	29.38	17th (F)
60H	10.83	9th (P)

Carleton Meet of Hearts Feb 10, 2024
400	1:08.76	5th (F)
TJ	9.35m 30' 8.25"	1st (F)

Gopher Classic Feb 3, 2024
800	2:43.70	20th (F)
60H	10.97	20th (P)

Mark Schuck Open and Multi Jan 26-27, 2024
500	1:29.39	5th (F)
600	1:52.62	8th (F)

St Olaf Ole Opener Jan 20, 2024
200	31.12	20th (F)
600	1:55.96	8th (F)
60H	11.00	12th (P)

Bearson-Gathje Classic Jan 12, 2024
400	1:10.66	10th (F)
60H	11.10	22nd (P)

Chuck Peterson Open Dec 2, 2023
400	1:09.48	12th (F)
60H	11.23	15th (P)

NCAA Division III North Region Cross Country Championships Nov 11, 2023
6k	27:10.5	187th

UMAC XC Championship Oct 28, 2023
6k	26:57.6	27th

Drews/Neubauer Invitational Oct 14, 2023
6k	27:56.7	219th

Blugold Invitational Sep 29, 2023
6k	28:38.6	112th

St. Olaf Invitational Sep 16, 2023
6k	29:54.0	90th

St. Norbert College Tom Barry Invitational Sep 2, 2023
5k	25:00.2	107th

UWL Final Qualifier May 18, 2023
400H	1:11.95	9th (F)

St. Francis Fighting Chance Invite May 12-13, 2023
400H	1:13.89	14th (F)

NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
400H	1:11.54	11th (F)

UMAC Track and Field Outdoor Championships May 5- 6, 2023
100H	18.80 (1.7)	5th (F)
100H	19.12 (1.8)	6th (P)
400H	1:13.73	3rd (F)
4x100	54.78	4th (F)
4x400	4:26.98	3rd (F)
TJ	8.68m (+0.0) 28' 5.75"	7th (F)

Gustie Twilight Apr 26, 2023
200	30.34 (1.8)	17th (F)
400	1:09.69	9th (F)
JT	17.86m 58' 7"	11th (F)

Lee Krough Invitational Apr 23, 2023
400H	1:15.50	4th (F)
TJ	9.02m (-3.1) 29' 7.25"	5th (F)

Carleton Relays Apr 22, 2023
200	30.61 (0.1)	6th (F)
TJ	9.14m (1.7) 30' 0"	2nd (F)
JT	20.38m 66' 10"	9th (F)

Norse Invite Apr 15, 2023
100H	19.67 (-1.0)	17th (F)
400H	1:14.24	8th (F)
TJ	9.20m (1.7) 30' 2.25"	3rd (F)

UMAC Indoor Track & Field Championships Feb 24-25, 2023
60H	11.41	5th (F)
60H	11.87	7th (P)
4x400	4:35.54	5th (F)
DMR	14:17.83	1st (F)
TJ	9.15m 30' 0.25"	5th (F)

Carleton Meet of the Hearts Feb 11, 2023
200	30.66	19th (F)
400	1:08.94	8th (F)
TJ	9.11m 29' 10.75"	7th (F)

Mark Schuck Open and Multi Jan 27-28, 2023
600	1:58.51	15th (F)
400H	1:16.65	4th (F)

Cobber Indoor Open Jan 21, 2023
800	2:55.71	7th (F)
4x400	5:10.21	6th (F)
LJ	3.91m 12' 10"	13th (F)

St. Olaf Ole Opener Jan 13, 2023
1000	3:45.15	9th (F)

Chuck Petersen Open Dec 3, 2022
5000	22:32.50	5th (F)

NCAA Division III North Region Cross Country Championships Nov 12, 2022
6k	27:51.7	209th

UMAC XC Championship Oct 29, 2022
6k	29:32.2	34th

Jim Drews/Tori Neubauer Invitational Oct 15, 2022
6k	28:35.7	318th

Griak Invitational Sep 23, 2022
6k	30:34.3	356th

St. Olaf Invite Sep 17, 2022
6k	31:10.9	224th

Tom Barry Invitational Sep 3, 2022
5k	26:50.3	83rd

2022 Kip Janvrin Open Apr 28-29, 2022
1500	6:04.77	89th (F)

Carleton Relays Apr 23, 2022
400H	1:20.91	8th (F)
3000S	14:58.18	9th (F)

Minnesota State Open Apr 8- 9, 2022
200	32.00 (-1.6)	38th (F)
800	2:53.15	36th (F)

Cougar Invitational Apr 2, 2022
1500	6:07.02	13th (F)
400H	1:22.46	3rd (F)
4x400	5:00.66	3rd (F)

UMAC Indoor Track & Field Championship Feb 25-26, 2022
60H	11.53	9th (P)
4x400	4:35.99	2nd (F)
DMR	14:19.80	2nd (F)

Carleton Meet of Hearts Feb 12, 2022
400	1:13.66	19th (F)
55H	11.12	18th (F)
4x200	2:04.55	6th (F)
4x200	1:56.98	5th (F)

UWRF Winter Classic Feb 5, 2022
60H	12.68	11th (P)
4x400	4:42.20	2nd (F)
DMR	15:23.91	3rd (F)

Mark Schuck Open and Multi Jan 28-29, 2022
600	2:02.19	25th (F)
400H	1:23.38	3rd (F)

Stout Open Jan 22, 2022
800	3:01.47	10th (F)
Mile	7:03.90	29th (F)
4x400	4:57.43	7th (F)

Chuck Petersen Open Dec 4, 2021
800	2:57.18	4th (F)
4x400	4:44.65	3rd (F)

NCAA Division III North Region Cross Country Championships Nov 13, 2021
6k	28:35.3	213th

2021 UMAC XC Championship Oct 30, 2021
6k	29:19.3	40th

Lewis & Clark Invite Oct 16, 2021
6k	28:36.3	226th

UW-Eau Claire Blugold Invitational Oct 1, 2021
6k	29:50.8	309th

St. Olaf Invitational Sep 18, 2021
6k	30:03.9	167th

Augustana Twilight Cross Country Meet Sep 3, 2021
5k	25:24.8	302nd

QUICK LINKS:

200
400
500
600
800
1000
1500
Mile
5000
55H
60H
100H
400H
3000S
LJ
TJ
JT
3k
5k
6k

200 Meters (Outdoor) Top↑
29.28 (-1.7)	Carleton Relays	Apr 20, 2024
28.91 (2.3)	Norse Invite	Apr 6, 2024
30.34 (1.8)	Gustie Twilight	Apr 26, 2023
30.61 (0.1)	Carleton Relays	Apr 22, 2023
32.00 (-1.6)	Minnesota State Open	Apr 8- 9, 2022

200 Meters (Indoor) Top↑
29.38	Maverick Invitational	Feb 16, 2024
31.12	St Olaf Ole Opener	Jan 20, 2024
30.66	Carleton Meet of the Hearts	Feb 11, 2023

400 Meters (Outdoor) Top↑
1:05.60	Norse Invite	Apr 6, 2024
1:09.69	Gustie Twilight	Apr 26, 2023

400 Meters (Indoor) Top↑
1:08.76	Carleton Meet of Hearts	Feb 10, 2024
1:10.66	Bearson-Gathje Classic	Jan 12, 2024
1:09.48	Chuck Peterson Open	Dec 2, 2023
1:08.94	Carleton Meet of the Hearts	Feb 11, 2023
1:13.66	Carleton Meet of Hearts	Feb 12, 2022

500 Meters (Indoor) Top↑
1:29.39	Mark Schuck Open and Multi	Jan 26-27, 2024

600 Meters (Indoor) Top↑
1:52.62	Mark Schuck Open and Multi	Jan 26-27, 2024
1:55.96	St Olaf Ole Opener	Jan 20, 2024
1:58.51	Mark Schuck Open and Multi	Jan 27-28, 2023
2:02.19	Mark Schuck Open and Multi	Jan 28-29, 2022

800 Meters (Outdoor) Top↑
2:53.15	Minnesota State Open	Apr 8- 9, 2022

800 Meters (Indoor) Top↑
2:38.51	UMAC Indoor Track & Field Championship	Feb 23-24, 2024
2:43.70	Gopher Classic	Feb 3, 2024
2:55.71	Cobber Indoor Open	Jan 21, 2023
3:01.47	Stout Open	Jan 22, 2022
2:57.18	Chuck Petersen Open	Dec 4, 2021

1000 Meters (Indoor) Top↑
3:45.15	St. Olaf Ole Opener	Jan 13, 2023

1500 Meters (Outdoor) Top↑
6:04.77	2022 Kip Janvrin Open	Apr 28-29, 2022
6:07.02	Cougar Invitational	Apr 2, 2022

Mile (Indoor) Top↑
7:03.90	Stout Open	Jan 22, 2022

5000 Meters (Indoor) Top↑
22:32.50	Chuck Petersen Open	Dec 3, 2022

55 Hurdles (Indoor) Top↑
11.12	Carleton Meet of Hearts	Feb 12, 2022

60 Hurdles (Indoor) Top↑
10.70	UMAC Indoor Track & Field Championship	Feb 23-24, 2024
10.62	UMAC Indoor Track & Field Championship	Feb 23-24, 2024
10.83	Maverick Invitational	Feb 16, 2024
10.97	Gopher Classic	Feb 3, 2024
11.00	St Olaf Ole Opener	Jan 20, 2024
11.10	Bearson-Gathje Classic	Jan 12, 2024
11.23	Chuck Peterson Open	Dec 2, 2023
11.41	UMAC Indoor Track & Field Championships	Feb 24-25, 2023
11.87	UMAC Indoor Track & Field Championships	Feb 24-25, 2023
11.53	UMAC Indoor Track & Field Championship	Feb 25-26, 2022
12.68	UWRF Winter Classic	Feb 5, 2022

100 Hurdles (Outdoor) Top↑
17.55 (1.2)	UW-La Crosse Eagle Open	May 10, 2024
17.83 (1.7)	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
17.60 (1.0)	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
17.72 (3.2)	Drake Alternative	Apr 27, 2024
18.80 (1.7)	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
19.12 (1.8)	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
19.67 (-1.0)	Norse Invite	Apr 15, 2023

400 Hurdles (Indoor) Top↑
1:16.65	Mark Schuck Open and Multi	Jan 27-28, 2023
1:23.38	Mark Schuck Open and Multi	Jan 28-29, 2022

400 Hurdles (Outdoor) Top↑
1:10.11	UW-La Crosse Eagle Open	May 10, 2024
1:13.61	2024 Kip Janvrin Open	Apr 25-26, 2024
1:11.95	UWL Final Qualifier	May 18, 2023
1:13.89	St. Francis Fighting Chance Invite	May 12-13, 2023

400 Hurdles (Outdoor) Top↑
1:08.85	Augustana College Midwest Final Qualifier	May 15-16, 2024
1:09.70	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
DNS	Minnesota State Open	Apr 12-13, 2024
1:11.54	NCC Carius/Gregory Invitational (Collegiate)-2023	May 11-12, 2023
1:13.73	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
1:15.50	Lee Krough Invitational	Apr 23, 2023
1:14.24	Norse Invite	Apr 15, 2023
1:20.91	Carleton Relays	Apr 23, 2022
1:22.46	Cougar Invitational	Apr 2, 2022

3000 Steeplechase (Outdoor) Top↑
14:58.18	Carleton Relays	Apr 23, 2022

4 x 100 Relay (Outdoor) Top↑
52.11	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
51.72	Drake Alternative	Apr 27, 2024
55.53	Carleton Relays	Apr 20, 2024
1:02.91	Gustie Twilight	Apr 17, 2024
52.24	Minnesota State Open	Apr 12-13, 2024
54.78	UMAC Track and Field Outdoor Championships	May 5- 6, 2023

4 x 200 Relay (Indoor) Top↑
1:51.49	UMAC Indoor Track & Field Championship	Feb 23-24, 2024
2:04.55	Carleton Meet of Hearts	Feb 12, 2022
1:56.98	Carleton Meet of Hearts	Feb 12, 2022

4 x 400 Relay (Outdoor) Top↑
4:44.98	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
4:31.08	Drake Alternative	Apr 27, 2024
4:26.98	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
5:00.66	Cougar Invitational	Apr 2, 2022

4 x 400 Relay (Indoor) Top↑
4:44.79	UMAC Indoor Track & Field Championship	Feb 23-24, 2024
4:35.54	UMAC Indoor Track & Field Championships	Feb 24-25, 2023
5:10.21	Cobber Indoor Open	Jan 21, 2023
4:35.99	UMAC Indoor Track & Field Championship	Feb 25-26, 2022
4:42.20	UWRF Winter Classic	Feb 5, 2022
4:57.43	Stout Open	Jan 22, 2022
4:44.65	Chuck Petersen Open	Dec 4, 2021

4 x 800 Relay (Outdoor) Top↑
11:24.93	UMAC Track and Field Outdoor Championships	May 3- 4, 2024

Distance Medley Relay (Indoor) Top↑
14:17.83	UMAC Indoor Track & Field Championships	Feb 24-25, 2023
14:19.80	UMAC Indoor Track & Field Championship	Feb 25-26, 2022
15:23.91	UWRF Winter Classic	Feb 5, 2022

Long Jump (Indoor) Top↑
3.91m 12' 10"	Cobber Indoor Open	Jan 21, 2023

Triple Jump (Outdoor) Top↑
9.56m (1.5) 31' 4.5"	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
9.38m (2.3) 30' 9.25"	Drake Alternative	Apr 27, 2024
8.68m (+0.0) 28' 5.75"	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
9.02m (-3.1) 29' 7.25"	Lee Krough Invitational	Apr 23, 2023
9.14m (1.7) 30' 0"	Carleton Relays	Apr 22, 2023
9.20m (1.7) 30' 2.25"	Norse Invite	Apr 15, 2023

Triple Jump (Indoor) Top↑
9.13m 29' 11.5"	UMAC Indoor Track & Field Championship	Feb 23-24, 2024
9.35m 30' 8.25"	Carleton Meet of Hearts	Feb 10, 2024
9.15m 30' 0.25"	UMAC Indoor Track & Field Championships	Feb 24-25, 2023
9.11m 29' 10.75"	Carleton Meet of the Hearts	Feb 11, 2023

Javelin (Outdoor) Top↑
17.86m 58' 7"	Gustie Twilight	Apr 26, 2023
20.38m 66' 10"	Carleton Relays	Apr 22, 2023

3k Top↑
14:09.9	Viking Cougar Dual	Oct 16, 2024

5k Top↑
25:00.2	St. Norbert College Tom Barry Invitational	Sep 2, 2023
26:50.3	Tom Barry Invitational	Sep 3, 2022
25:24.8	Augustana Twilight Cross Country Meet	Sep 3, 2021

6k Top↑
DNS	NCAA Division III North Region Cross Country Championships	Nov 16, 2024
28:11.7	UMAC XC Championship	Nov 2, 2024
29:06.8	Drews/Neubauer Invitational	Oct 19, 2024
31:32.6	Carleton Running of the Cows	Oct 5, 2024
27:10.5	NCAA Division III North Region Cross Country Championships	Nov 11, 2023
26:57.6	UMAC XC Championship	Oct 28, 2023
27:56.7	Drews/Neubauer Invitational	Oct 14, 2023
28:38.6	Blugold Invitational	Sep 29, 2023
29:54.0	St. Olaf Invitational	Sep 16, 2023
27:51.7	NCAA Division III North Region Cross Country Championships	Nov 12, 2022
29:32.2	UMAC XC Championship	Oct 29, 2022
28:35.7	Jim Drews/Tori Neubauer Invitational	Oct 15, 2022
30:34.3	Griak Invitational	Sep 23, 2022
31:10.9	St. Olaf Invite	Sep 17, 2022
28:35.3	NCAA Division III North Region Cross Country Championships	Nov 13, 2021
29:19.3	2021 UMAC XC Championship	Oct 30, 2021
28:36.3	Lewis & Clark Invite	Oct 16, 2021
29:50.8	UW-Eau Claire Blugold Invitational	Oct 1, 2021
30:03.9	St. Olaf Invitational	Sep 18, 2021

2024 XC

3k
14:09.9	Viking Cougar Dual	October 16, 2024

6k
DNS	NCAA Division III North Region Cross Country Championships	November 16, 2024
28:11.7	UMAC XC Championship	November 2, 2024
29:06.8	Drews/Neubauer Invitational	October 19, 2024
31:32.6	Carleton Running of the Cows	October 5, 2024

2024 Outdoors

200 Meters
29.28 (-1.7)	Carleton Relays	April 20, 2024
28.91 (2.3)	Norse Invite	April 6, 2024

400 Meters
1:05.60	Norse Invite	April 6, 2024

100 Hurdles
17.55 (1.2)	UW-La Crosse Eagle Open	May 10, 2024
17.83 (1.7)	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
17.60 (1.0)	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
17.72 (3.2)	Drake Alternative	April 27, 2024

400 Hurdles
1:10.11	UW-La Crosse Eagle Open	May 10, 2024
1:13.61	2024 Kip Janvrin Open	April 25-26, 2024

400 Hurdles
1:08.85	Augustana College Midwest Final Qualifier	May 15-16, 2024
1:09.70	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
DNS	Minnesota State Open	April 12-13, 2024

4 x 100 Relay
52.11	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
51.72	Drake Alternative	April 27, 2024
55.53	Carleton Relays	April 20, 2024
1:02.91	Gustie Twilight	April 17, 2024
52.24	Minnesota State Open	April 12-13, 2024

4 x 400 Relay
4:44.98	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
4:31.08	Drake Alternative	April 27, 2024

4 x 800 Relay
11:24.93	UMAC Track and Field Outdoor Championships	May 3- 4, 2024

Triple Jump
9.56m (1.5)	UMAC Track and Field Outdoor Championships	May 3- 4, 2024
9.38m (2.3)	Drake Alternative	April 27, 2024

2024 Indoors

200 Meters
29.38	Maverick Invitational	February 16, 2024
31.12	St Olaf Ole Opener	January 20, 2024

400 Meters
1:08.76	Carleton Meet of Hearts	February 10, 2024
1:10.66	Bearson-Gathje Classic	January 12, 2024

500 Meters
1:29.39	Mark Schuck Open and Multi	January 26-27, 2024

600 Meters
1:52.62	Mark Schuck Open and Multi	January 26-27, 2024
1:55.96	St Olaf Ole Opener	January 20, 2024

800 Meters
2:38.51	UMAC Indoor Track & Field Championship	February 23-24, 2024
2:43.70	Gopher Classic	February 3, 2024

60 Hurdles
10.70	UMAC Indoor Track & Field Championship	February 23-24, 2024
10.62	UMAC Indoor Track & Field Championship	February 23-24, 2024
10.83	Maverick Invitational	February 16, 2024
10.97	Gopher Classic	February 3, 2024
11.00	St Olaf Ole Opener	January 20, 2024
11.10	Bearson-Gathje Classic	January 12, 2024

4 x 200 Relay
1:51.49	UMAC Indoor Track & Field Championship	February 23-24, 2024

4 x 400 Relay
4:44.79	UMAC Indoor Track & Field Championship	February 23-24, 2024

Triple Jump
9.13m	UMAC Indoor Track & Field Championship	February 23-24, 2024
9.35m	Carleton Meet of Hearts	February 10, 2024

2023 Indoors

200 Meters
30.66	Carleton Meet of the Hearts	February 11, 2023

400 Meters
1:09.48	Chuck Peterson Open	December 2, 2023
1:08.94	Carleton Meet of the Hearts	February 11, 2023

600 Meters
1:58.51	Mark Schuck Open and Multi	January 27-28, 2023

800 Meters
2:55.71	Cobber Indoor Open	January 21, 2023

1000 Meters
3:45.15	St. Olaf Ole Opener	January 13, 2023

60 Hurdles
11.23	Chuck Peterson Open	December 2, 2023
11.41	UMAC Indoor Track & Field Championships	February 24-25, 2023
11.87	UMAC Indoor Track & Field Championships	February 24-25, 2023

400 Hurdles
1:16.65	Mark Schuck Open and Multi	January 27-28, 2023

4 x 400 Relay
4:35.54	UMAC Indoor Track & Field Championships	February 24-25, 2023
5:10.21	Cobber Indoor Open	January 21, 2023

Distance Medley Relay
14:17.83	UMAC Indoor Track & Field Championships	February 24-25, 2023

Long Jump
3.91m	Cobber Indoor Open	January 21, 2023

Triple Jump
9.15m	UMAC Indoor Track & Field Championships	February 24-25, 2023
9.11m	Carleton Meet of the Hearts	February 11, 2023

2023 XC

5k
25:00.2	St. Norbert College Tom Barry Invitational	September 2, 2023

6k
27:10.5	NCAA Division III North Region Cross Country Championships	November 11, 2023
26:57.6	UMAC XC Championship	October 28, 2023
27:56.7	Drews/Neubauer Invitational	October 14, 2023
28:38.6	Blugold Invitational	September 29, 2023
29:54.0	St. Olaf Invitational	September 16, 2023

2023 Outdoors

200 Meters
30.34 (1.8)	Gustie Twilight	April 26, 2023
30.61 (0.1)	Carleton Relays	April 22, 2023

400 Meters
1:09.69	Gustie Twilight	April 26, 2023

100 Hurdles
18.80 (1.7)	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
19.12 (1.8)	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
19.67 (-1.0)	Norse Invite	April 15, 2023

400 Hurdles
1:11.95	UWL Final Qualifier	May 18, 2023
1:13.89	St. Francis Fighting Chance Invite	May 12-13, 2023

400 Hurdles
1:11.54	NCC Carius/Gregory Invitational (Collegiate)-2023	May 11-12, 2023
1:13.73	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
1:15.50	Lee Krough Invitational	April 23, 2023
1:14.24	Norse Invite	April 15, 2023

4 x 100 Relay
54.78	UMAC Track and Field Outdoor Championships	May 5- 6, 2023

4 x 400 Relay
4:26.98	UMAC Track and Field Outdoor Championships	May 5- 6, 2023

Triple Jump
8.68m (+0.0)	UMAC Track and Field Outdoor Championships	May 5- 6, 2023
9.02m (-3.1)	Lee Krough Invitational	April 23, 2023
9.14m (1.7)	Carleton Relays	April 22, 2023
9.20m (1.7)	Norse Invite	April 15, 2023

Javelin
17.86m	Gustie Twilight	April 26, 2023
20.38m	Carleton Relays	April 22, 2023

2022 Indoors

400 Meters
1:13.66	Carleton Meet of Hearts	February 12, 2022

600 Meters
2:02.19	Mark Schuck Open and Multi	January 28-29, 2022

800 Meters
3:01.47	Stout Open	January 22, 2022

Mile
7:03.90	Stout Open	January 22, 2022

5000 Meters
22:32.50	Chuck Petersen Open	December 3, 2022

55 Hurdles
11.12	Carleton Meet of Hearts	February 12, 2022

60 Hurdles
11.53	UMAC Indoor Track & Field Championship	February 25-26, 2022
12.68	UWRF Winter Classic	February 5, 2022

400 Hurdles
1:23.38	Mark Schuck Open and Multi	January 28-29, 2022

4 x 200 Relay
2:04.55	Carleton Meet of Hearts	February 12, 2022
1:56.98	Carleton Meet of Hearts	February 12, 2022

4 x 400 Relay
4:35.99	UMAC Indoor Track & Field Championship	February 25-26, 2022
4:42.20	UWRF Winter Classic	February 5, 2022
4:57.43	Stout Open	January 22, 2022

Distance Medley Relay
14:19.80	UMAC Indoor Track & Field Championship	February 25-26, 2022
15:23.91	UWRF Winter Classic	February 5, 2022

2022 XC

5k
26:50.3	Tom Barry Invitational	September 3, 2022

6k
27:51.7	NCAA Division III North Region Cross Country Championships	November 12, 2022
29:32.2	UMAC XC Championship	October 29, 2022
28:35.7	Jim Drews/Tori Neubauer Invitational	October 15, 2022
30:34.3	Griak Invitational	September 23, 2022
31:10.9	St. Olaf Invite	September 17, 2022

2022 Outdoors

200 Meters
32.00 (-1.6)	Minnesota State Open	April 8- 9, 2022

800 Meters
2:53.15	Minnesota State Open	April 8- 9, 2022

1500 Meters
6:04.77	2022 Kip Janvrin Open	April 28-29, 2022
6:07.02	Cougar Invitational	April 2, 2022

400 Hurdles
1:20.91	Carleton Relays	April 23, 2022
1:22.46	Cougar Invitational	April 2, 2022

3000 Steeplechase
14:58.18	Carleton Relays	April 23, 2022

4 x 400 Relay
5:00.66	Cougar Invitational	April 2, 2022

2021 Indoors

800 Meters
2:57.18	Chuck Petersen Open	December 4, 2021

4 x 400 Relay
4:44.65	Chuck Petersen Open	December 4, 2021

2021 XC

5k
25:24.8	Augustana Twilight Cross Country Meet	September 3, 2021

6k
28:35.3	NCAA Division III North Region Cross Country Championships	November 13, 2021
29:19.3	2021 UMAC XC Championship	October 30, 2021
28:36.3	Lewis & Clark Invite	October 16, 2021
29:50.8	UW-Eau Claire Blugold Invitational	October 1, 2021
30:03.9	St. Olaf Invitational	September 18, 2021

3k (XC)
2024	14:09.9	Viking Cougar Dual Oct 16, 2024

5k (XC)
2023	25:00.2	St. Norbert College Tom Barry Invitational Sep 2, 2023
2022	26:50.3	Tom Barry Invitational Sep 3, 2022
2021	25:24.8	Augustana Twilight Cross Country Meet Sep 3, 2021

6k (XC)
2024	28:11.7	UMAC XC Championship Nov 2, 2024
2023	26:57.6	UMAC XC Championship Oct 28, 2023
2022	27:51.7	NCAA Division III North Region Cross Country Championships Nov 12, 2022
2021	28:35.3	NCAA Division III North Region Cross Country Championships Nov 13, 2021

200 Meters (Outdoors)
2024	29.28 (-1.7)	Carleton Relays (Apr 20, 2024)
2023	30.34 (1.8)	Gustie Twilight (Apr 26, 2023)
2022	32.00 (-1.6)	Minnesota State Open (Apr 8- 9, 2022)

400 Meters (Outdoors)
2024	1:05.60	Norse Invite (Apr 6, 2024)
2023	1:09.69	Gustie Twilight (Apr 26, 2023)

800 Meters (Outdoors)
2022	2:53.15	Minnesota State Open (Apr 8- 9, 2022)

1500 Meters (Outdoors)
2022	6:04.77	2022 Kip Janvrin Open (Apr 28-29, 2022)

100 Hurdles (Outdoors)
2024	17.55 (1.2)	UW-La Crosse Eagle Open (May 10, 2024)
2023	18.80 (1.7)	UMAC Track and Field Outdoor Championships (May 5- 6, 2023)

400 Hurdles (Outdoors)
2024	1:10.11	UW-La Crosse Eagle Open (May 10, 2024)
2023	1:11.95	UWL Final Qualifier (May 18, 2023)

400 Hurdles (Outdoors)
2024	1:08.85	Augustana College Midwest Final Qualifier (May 15-16, 2024)
2023	1:11.54	NCC Carius/Gregory Invitational (Collegiate)-2023 (May 11-12, 2023)
2022	1:20.91	Carleton Relays (Apr 23, 2022)

3000 Steeplechase (Outdoors)
2022	14:58.18	Carleton Relays (Apr 23, 2022)

Triple Jump (Outdoors)
2024	9.56m (1.5)	UMAC Track and Field Outdoor Championships (May 3- 4, 2024)
2023	9.20m (1.7)	Norse Invite (Apr 15, 2023)

Javelin (Outdoors)
2023	20.38m	Carleton Relays (Apr 22, 2023)

200 Meters (Indoors)
2024	29.38	Maverick Invitational (Feb 16, 2024)
2023	30.66	Carleton Meet of the Hearts (Feb 11, 2023)

400 Meters (Indoors)
2024	1:08.76	Carleton Meet of Hearts (Feb 10, 2024)
2023	1:08.94	Carleton Meet of the Hearts (Feb 11, 2023)
2022	1:13.66	Carleton Meet of Hearts (Feb 12, 2022)

500 Meters (Indoors)
2024	1:29.39	Mark Schuck Open and Multi (Jan 26-27, 2024)

600 Meters (Indoors)
2024	1:52.62	Mark Schuck Open and Multi (Jan 26-27, 2024)
2023	1:58.51	Mark Schuck Open and Multi (Jan 27-28, 2023)
2022	2:02.19	Mark Schuck Open and Multi (Jan 28-29, 2022)

800 Meters (Indoors)
2024	2:38.51	UMAC Indoor Track & Field Championship (Feb 23-24, 2024)
2023	2:55.71	Cobber Indoor Open (Jan 21, 2023)
2022	3:01.47	Stout Open (Jan 22, 2022)
2021	2:57.18	Chuck Petersen Open (Dec 4, 2021)

1000 Meters (Indoors)
2023	3:45.15	St. Olaf Ole Opener (Jan 13, 2023)

Mile (Indoors)
2022	7:03.90	Stout Open (Jan 22, 2022)

5000 Meters (Indoors)
2022	22:32.50	Chuck Petersen Open (Dec 3, 2022)

55 Hurdles (Indoors)
2022	11.12	Carleton Meet of Hearts (Feb 12, 2022)

60 Hurdles (Indoors)
2024	10.62	UMAC Indoor Track & Field Championship (Feb 23-24, 2024)
2023	11.23	Chuck Peterson Open (Dec 2, 2023)
2022	11.53	UMAC Indoor Track & Field Championship (Feb 25-26, 2022)

400 Hurdles (Indoors)
2023	1:16.65	Mark Schuck Open and Multi (Jan 27-28, 2023)
2022	1:23.38	Mark Schuck Open and Multi (Jan 28-29, 2022)

Long Jump (Indoors)
2023	3.91m	Cobber Indoor Open (Jan 21, 2023)

Triple Jump (Indoors)
2024	9.35m	Carleton Meet of Hearts (Feb 10, 2024)
2023	9.15m	UMAC Indoor Track & Field Championships (Feb 24-25, 2023)