TFRRS | Sam Capobianco – Track and Field Results & Statistics

SAM CAPOBIANCO (SR-4)

BENTLEY

College Bests

1500	3:56.89	MILE	4:22.19
3000	8:53.36	2 MILE	9:38.39
5000	15:23.63	5K (XC)	16:05.3
8K (XC)	25:12.2	10K (XC)	31:30.7

NCAA Division II East Region Cross Country Championships Nov 9, 2024
10k	31:30.7	5th

2024 NE10 Cross Country Conference Championship Oct 27, 2024
8k	25:30.0	7th

2024 NEICAAA Cross Country Championships Oct 12, 2024
8k	25:13.8	25th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	25:12.2	7th

University of Hartford XC Invitational Sep 7, 2024
5k	16:05.3	2nd

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
1500	3:58.75	19th (F)

Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
1500	3:56.89	3rd (F)
5000	15:23.63	8th (F)

Skyhawk Invitational Apr 27, 2024
1500	3:57.63	5th (F)

2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
1500	4:00.15	13th (F)

Triton Invite Apr 5- 6, 2024
5000	15:28.54	15th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
3000	8:53.36	38th (F)

NCAA Division II Cross Country Championships Nov 18, 2023
10k	32:42.2	226th

NCAA Division II East Region Cross Country Championships Nov 4, 2023
10k	31:40.4	12th

NE10 Conference Championship Oct 22, 2023
8k	25:31.8	6th

NEICAAA Cross Country Championships Oct 7, 2023
8k	25:58.6	8th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	25:20.9	20th

Suffolk Short Course Classic Sep 1, 2023
5k	16:11.8	16th

Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
5000	16:09.26	13th (F)

2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
2 Mile	9:38.39	6th (F)

Merrimack Alumni Classic Apr 15, 2023
1500	3:59.65	4th (F)

SNHU Spring Twilight Invitational Mar 31, 2023
5000	15:33.93	2nd (F)

NE 10 Cross-Country Run Championship Nov 6, 2022
4.97M	27:36.1	34th

Merrimack Track Carnival Apr 9, 2022
Mile	4:22.19	1st (F)

Black & Gold Invitational Apr 1- 2, 2022
5000	15:27.41	2nd (F)

Bears Invitational Mar 26, 2022
1500	4:05.80	5th (F)

Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
3000	8:54.33	12th (F)

The Art Kaddish Elm City Challenge Dec 5, 2021
3000	9:02.84	2nd (F)

NCAA Division II East Region Cross Country Championships Nov 6, 2021
10k	34:15.7	54th

Northeast-10 Cross Country Championships Oct 24, 2021
8k	28:01.0	39th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	26:50.8	23rd

The 39th Annual Shacklette Invitational Sep 11, 2021
4.97M	28:00.1	5th

Suffolk University XC Invite Sep 3, 2021
5k	17:04.1	19th

QUICK LINKS:

1500
Mile
3000
2 Mile
5000
5k
8k
10k
4.97 Mile

1500 Meters (Outdoor) Top↑
3:58.75	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
3:56.89	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
3:57.63	Skyhawk Invitational	Apr 27, 2024
4:00.15	2024 UMass-Lowell George Davis Invitational	Apr 19-20, 2024
3:59.65	Merrimack Alumni Classic	Apr 15, 2023
4:05.80	Bears Invitational	Mar 26, 2022

Mile (Outdoor) Top↑
4:22.19	Merrimack Track Carnival	Apr 9, 2022

3000 Meters (Indoor) Top↑
8:53.36	2024 Riverhawk Invitational	Jan 26-27, 2024
8:54.33	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022
9:02.84	The Art Kaddish Elm City Challenge	Dec 5, 2021

2 Mile (Outdoor) Top↑
9:38.39	2023 UMass-Lowell George Davis Invitational	Apr 21-22, 2023

5000 Meters (Outdoor) Top↑
15:23.63	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
15:28.54	Triton Invite	Apr 5- 6, 2024
16:09.26	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
15:33.93	SNHU Spring Twilight Invitational	Mar 31, 2023
15:27.41	Black & Gold Invitational	Apr 1- 2, 2022

5k Top↑
16:05.3	University of Hartford XC Invitational	Sep 7, 2024
16:11.8	Suffolk Short Course Classic	Sep 1, 2023
17:04.1	Suffolk University XC Invite	Sep 3, 2021

8k Top↑
25:30.0	2024 NE10 Cross Country Conference Championship	Oct 27, 2024
25:13.8	2024 NEICAAA Cross Country Championships	Oct 12, 2024
25:12.2	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
25:31.8	NE10 Conference Championship	Oct 22, 2023
25:58.6	NEICAAA Cross Country Championships	Oct 7, 2023
25:20.9	UMDartmouth Cross Country Invitational	Sep 17, 2023
28:01.0	Northeast-10 Cross Country Championships	Oct 24, 2021
26:50.8	Lehigh Paul Short Run (college)	Oct 1, 2021

10k Top↑
31:30.7	NCAA Division II East Region Cross Country Championships	Nov 9, 2024
32:42.2	NCAA Division II Cross Country Championships	Nov 18, 2023
31:40.4	NCAA Division II East Region Cross Country Championships	Nov 4, 2023
34:15.7	NCAA Division II East Region Cross Country Championships	Nov 6, 2021

4.97 Mile Top↑
27:36.1	NE 10 Cross-Country Run Championship	Nov 6, 2022
28:00.1	The 39th Annual Shacklette Invitational	Sep 11, 2021

2024 XC

5k
16:05.3	University of Hartford XC Invitational	September 7, 2024

8k
25:30.0	2024 NE10 Cross Country Conference Championship	October 27, 2024
25:13.8	2024 NEICAAA Cross Country Championships	October 12, 2024
25:12.2	UMass Dartmouth Cross Country Invitational	September 21, 2024

10k
31:30.7	NCAA Division II East Region Cross Country Championships	November 9, 2024

2024 Outdoors

1500 Meters
3:58.75	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
3:56.89	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
3:57.63	Skyhawk Invitational	April 27, 2024
4:00.15	2024 UMass-Lowell George Davis Invitational	April 19-20, 2024

5000 Meters
15:23.63	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
15:28.54	Triton Invite	April 5- 6, 2024

2024 Indoors

3000 Meters
8:53.36	2024 Riverhawk Invitational	January 26-27, 2024

2023 XC

5k
16:11.8	Suffolk Short Course Classic	September 1, 2023

8k
25:31.8	NE10 Conference Championship	October 22, 2023
25:58.6	NEICAAA Cross Country Championships	October 7, 2023
25:20.9	UMDartmouth Cross Country Invitational	September 17, 2023

10k
32:42.2	NCAA Division II Cross Country Championships	November 18, 2023
31:40.4	NCAA Division II East Region Cross Country Championships	November 4, 2023

2023 Outdoors

1500 Meters
3:59.65	Merrimack Alumni Classic	April 15, 2023

2 Mile
9:38.39	2023 UMass-Lowell George Davis Invitational	April 21-22, 2023

5000 Meters
16:09.26	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
15:33.93	SNHU Spring Twilight Invitational	March 31, 2023

2022 XC

4.97 Mile
27:36.1	NE 10 Cross-Country Run Championship	November 6, 2022

2022 Outdoors

1500 Meters
4:05.80	Bears Invitational	March 26, 2022

Mile
4:22.19	Merrimack Track Carnival	April 9, 2022

5000 Meters
15:27.41	Black & Gold Invitational	April 1- 2, 2022

2022 Indoors

3000 Meters
8:54.33	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022

2021 Indoors

3000 Meters
9:02.84	The Art Kaddish Elm City Challenge	December 5, 2021

2021 XC

5k
17:04.1	Suffolk University XC Invite	September 3, 2021

8k
28:01.0	Northeast-10 Cross Country Championships	October 24, 2021
26:50.8	Lehigh Paul Short Run (college)	October 1, 2021

10k
34:15.7	NCAA Division II East Region Cross Country Championships	November 6, 2021

4.97 Mile
28:00.1	The 39th Annual Shacklette Invitational	September 11, 2021

5k (XC)
2024	16:05.3	University of Hartford XC Invitational Sep 7, 2024
2023	16:11.8	Suffolk Short Course Classic Sep 1, 2023
2021	17:04.1	Suffolk University XC Invite Sep 3, 2021

8k (XC)
2024	25:12.2	UMass Dartmouth Cross Country Invitational Sep 21, 2024
2023	25:20.9	UMDartmouth Cross Country Invitational Sep 17, 2023
2021	26:50.8	Lehigh Paul Short Run (college) Oct 1, 2021

10k (XC)
2024	31:30.7	NCAA Division II East Region Cross Country Championships Nov 9, 2024
2023	31:40.4	NCAA Division II East Region Cross Country Championships Nov 4, 2023
2021	34:15.7	NCAA Division II East Region Cross Country Championships Nov 6, 2021

4.97 Mile (XC)
2022	27:36.1	NE 10 Cross-Country Run Championship Nov 6, 2022
2021	28:00.1	The 39th Annual Shacklette Invitational Sep 11, 2021

1500 Meters (Outdoors)
2024	3:56.89	Northeast-10 Outdoor Track & Field Championships (May 3- 4, 2024)
2023	3:59.65	Merrimack Alumni Classic (Apr 15, 2023)
2022	4:05.80	Bears Invitational (Mar 26, 2022)

Mile (Outdoors)
2022	4:22.19	Merrimack Track Carnival (Apr 9, 2022)

2 Mile (Outdoors)
2023	9:38.39	2023 UMass-Lowell George Davis Invitational (Apr 21-22, 2023)

5000 Meters (Outdoors)
2024	15:23.63	Northeast-10 Outdoor Track & Field Championships (May 3- 4, 2024)
2023	15:33.93	SNHU Spring Twilight Invitational (Mar 31, 2023)
2022	15:27.41	Black & Gold Invitational (Apr 1- 2, 2022)

3000 Meters (Indoors)
2024	8:53.36	2024 Riverhawk Invitational (Jan 26-27, 2024)
2022	8:54.33	Northeast-10 Indoor Track & Field Championships (Feb 24-25, 2022)
2021	9:02.84	The Art Kaddish Elm City Challenge (Dec 5, 2021)