TFRRS | Tavonta Macon – Track and Field Results & Statistics

TAVONTA MACON (SR-4)

MISS. UNIV. FOR WOMEN

College Bests

100	12.35 (2.0)	200	24.08 (1.3)
400	52.04	600	1:37.25
800	2:19.17	4K (XC)	20:22.0
5K (XC)	22:03.3	6K (XC)	22:55.2
8K (XC)	30:29.2

SLIAC XC Championships Nov 2, 2024
8k	38:07.7	68th

Belhaven Invitational Oct 5, 2024
8k	38:56.6	110th

Rhodes Cross Country Invitational Sep 21, 2024
8k	39:27.0	176th

THE OPENER: 2024 Sep 6, 2024
5k	22:03.3	104th

Foothills Invitational Aug 30, 2024
5k	22:09.6	167th

SLIAC Outdoor Track & Field Championships Apr 26-27, 2024
400	53.94	14th (F)
4x400	3:29.47	3rd (F)

ASU Alumni Classic Apr 19-20, 2024
200	24.25 (0.6)	34th (F)
400	54.08	13th (F)
4x400	4:03.79	4th (F)

Belhaven Invitational Mar 23, 2024
200	23.68 (3.0)	26th (F)
400	52.60	15th (F)

2024 Mississippi College Spring Cleaning Classic Mar 2, 2024
200	24.28 (0.8)	58th (F)
400	52.04	13th (F)

SLIAC Indoor Track & Field Championships Feb 24, 2024
200	24.42	20th (F)
400	53.83	12th (F)
4x400	3:34.35	3rd (F)

Samford Bulldog Open 2024 Feb 10, 2024
200	24.18	63rd (F)
400	52.56	40th (F)
4x400	3:39.81	16th (F)

2023 USCAA National Invitational Apr 29, 2023
200	25.01	12th (F)
400	52.75	8th (F)
4x400	3:50.85	6th (F)

University of Mobile Invitational Apr 8, 2023
200	24.18 (+0.0)	24th (F)
400	52.45	8th (F)

Belhaven University Invitational Mar 25, 2023
200	24.08 (1.3)	15th (F)
400	53.10	11th (F)

2023 Falcon Classic & Multi Mar 17-18, 2023
200	24.74 (-0.8)	37th (F)
400	53.39	18th (F)
800	2:22.21	41st (F)

2023 MC Spring Cleaning Classic Mar 4, 2023
200	24.53 (-0.4)	52nd (F)
400	53.37	26th (F)

Samford Bulldog Open 2023 Feb 11, 2023
200	24.36	59th (F)

2023 KMS Invitational Jan 22, 2023
4x200	1:37.66	7th (F)

Samford January Open 2023 Jan 21, 2023
200	24.36	45th (F)
400	53.64	33rd (F)
4x400	3:55.92	11th (F)

Emory Crossplex Showdown 2023 Jan 15, 2023
400	54.54	24th (F)

UAB Vulcan Invitational Jan 14, 2023
200	24.77	21st (F)
400	54.64	19th (F)

Calhoun CC Warhawk Cross Country Invitational Oct 7, 2022
8k	36:34.3	51st

Topper Trails Collge Classic Oct 1, 2022
8k	37:24.0	46th

Rhodes Cross Country Invitational Sep 17, 2022
8k	38:16.5	122nd

Hawk 6k Men/5K Women Season Opener Sep 10, 2022
6k	22:55.2	27th

THE OPENER: 2022 Sep 2, 2022
5k	24:12.8	91st

USCAA Track & Field Invitational Apr 30, 2022
200	25.52	21st (F)
400	53.11	2nd (F)
800	2:26.47	14th (F)
4x100	46.71	5th (F)
4x400	3:52.0h	6th (F)

2022 Strawberry Relays Apr 16, 2022
200	24.41 (-0.7)	41st (F)
400	52.55	22nd (F)

UAB Green and Gold Invite Apr 7- 9, 2022
200	24.51 (1.7)	27th (F)
400	54.16	30th (F)
800	2:19.17	36th (F)

Southern Miss Invitational Apr 1- 2, 2022
200	24.38 (1.0)	45th (F)
400	53.95	28th (F)

Emory Thrills in the Hills Open Mar 25-26, 2022
100	12.35 (2.0)	31st (F)
200	24.49 (1.4)	55th (F)
400	54.95	46th (F)

2022 Falcon Classic & Multi Invite Mar 18-19, 2022
200	24.45 (1.0)	23rd (F)
400	53.37	14th (F)

2022 Mississippi College Season Opener Mar 5, 2022
200	24.30 (3.6)	45th (F)
400	54.31	21st (F)

Carey Indoor Qualifier Feb 18, 2022
200	24.77 (1.8)	23rd (F)
400	54.57	8th (F)

Samford Bulldog Open 2022 Feb 12, 2022
400	54.52	53rd (F)

Tiger Indoor Invitational Jan 29, 2022
400	57.33	10th (F)
800	2:26.20	13th (F)

2022 KMS Invitational Jan 23, 2022
400	55.65	29th (F)
600	1:37.25	27th (F)

Samford Open 2022 Jan 22, 2022
200	25.29	59th (F)
400	55.62	39th (F)

BMC Dual Meet Oct 27, 2021
4k	20:22.0	14th

Fire Hawk Invitational Oct 22, 2021
8k	41:23.0	62nd

Topper Trails Classic Sep 23, 2021
8k	39:48.0	49th

North Alabama Invitational Sep 10, 2021
8k	30:29.2	83rd

THE OPENER 2021 - hosted by Mississippi College Sep 3, 2021
5k	26:03.8	82nd

QUICK LINKS:

100
200
400
600
800
4k
5k
6k
8k

100 Meters (Outdoor) Top↑
12.35 (2.0)	Emory Thrills in the Hills Open	Mar 25-26, 2022

200 Meters (Outdoor) Top↑
24.25 (0.6)	ASU Alumni Classic	Apr 19-20, 2024
23.68 (3.0)	Belhaven Invitational	Mar 23, 2024
24.28 (0.8)	2024 Mississippi College Spring Cleaning Classic	Mar 2, 2024
25.01	2023 USCAA National Invitational	Apr 29, 2023
24.18 (+0.0)	University of Mobile Invitational	Apr 8, 2023
24.08 (1.3)	Belhaven University Invitational	Mar 25, 2023
24.74 (-0.8)	2023 Falcon Classic & Multi	Mar 17-18, 2023
24.53 (-0.4)	2023 MC Spring Cleaning Classic	Mar 4, 2023
25.52	USCAA Track & Field Invitational	Apr 30, 2022
24.41 (-0.7)	2022 Strawberry Relays	Apr 16, 2022
24.51 (1.7)	UAB Green and Gold Invite	Apr 7- 9, 2022
24.38 (1.0)	Southern Miss Invitational	Apr 1- 2, 2022
24.49 (1.4)	Emory Thrills in the Hills Open	Mar 25-26, 2022
24.45 (1.0)	2022 Falcon Classic & Multi Invite	Mar 18-19, 2022
24.30 (3.6)	2022 Mississippi College Season Opener	Mar 5, 2022

200 Meters (Indoor) Top↑
24.42	SLIAC Indoor Track & Field Championships	Feb 24, 2024
24.18	Samford Bulldog Open 2024	Feb 10, 2024
24.36	Samford Bulldog Open 2023	Feb 11, 2023
24.36	Samford January Open 2023	Jan 21, 2023
24.77	UAB Vulcan Invitational	Jan 14, 2023
24.77 (1.8)	Carey Indoor Qualifier	Feb 18, 2022
25.29	Samford Open 2022	Jan 22, 2022

400 Meters (Outdoor) Top↑
53.94	SLIAC Outdoor Track & Field Championships	Apr 26-27, 2024
54.08	ASU Alumni Classic	Apr 19-20, 2024
52.60	Belhaven Invitational	Mar 23, 2024
52.04	2024 Mississippi College Spring Cleaning Classic	Mar 2, 2024
52.75	2023 USCAA National Invitational	Apr 29, 2023
52.45	University of Mobile Invitational	Apr 8, 2023
53.10	Belhaven University Invitational	Mar 25, 2023
53.39	2023 Falcon Classic & Multi	Mar 17-18, 2023
53.37	2023 MC Spring Cleaning Classic	Mar 4, 2023
53.11	USCAA Track & Field Invitational	Apr 30, 2022
52.55	2022 Strawberry Relays	Apr 16, 2022
54.16	UAB Green and Gold Invite	Apr 7- 9, 2022
53.95	Southern Miss Invitational	Apr 1- 2, 2022
54.95	Emory Thrills in the Hills Open	Mar 25-26, 2022
53.37	2022 Falcon Classic & Multi Invite	Mar 18-19, 2022
54.31	2022 Mississippi College Season Opener	Mar 5, 2022

400 Meters (Indoor) Top↑
53.83	SLIAC Indoor Track & Field Championships	Feb 24, 2024
52.56	Samford Bulldog Open 2024	Feb 10, 2024
53.64	Samford January Open 2023	Jan 21, 2023
54.54	Emory Crossplex Showdown 2023	Jan 15, 2023
54.64	UAB Vulcan Invitational	Jan 14, 2023
54.57	Carey Indoor Qualifier	Feb 18, 2022
54.52	Samford Bulldog Open 2022	Feb 12, 2022
57.33	Tiger Indoor Invitational	Jan 29, 2022
55.65	2022 KMS Invitational	Jan 23, 2022
55.62	Samford Open 2022	Jan 22, 2022

600 Meters (Indoor) Top↑
1:37.25	2022 KMS Invitational	Jan 23, 2022

800 Meters (Outdoor) Top↑
2:22.21	2023 Falcon Classic & Multi	Mar 17-18, 2023
2:26.47	USCAA Track & Field Invitational	Apr 30, 2022
2:19.17	UAB Green and Gold Invite	Apr 7- 9, 2022

800 Meters (Indoor) Top↑
2:26.20	Tiger Indoor Invitational	Jan 29, 2022

4 x 100 Relay (Outdoor) Top↑
46.71	USCAA Track & Field Invitational	Apr 30, 2022

4 x 200 Relay (Indoor) Top↑
1:37.66	2023 KMS Invitational	Jan 22, 2023

4 x 400 Relay (Outdoor) Top↑
3:29.47	SLIAC Outdoor Track & Field Championships	Apr 26-27, 2024
4:03.79	ASU Alumni Classic	Apr 19-20, 2024
3:50.85	2023 USCAA National Invitational	Apr 29, 2023
3:52.0h	USCAA Track & Field Invitational	Apr 30, 2022

4 x 400 Relay (Indoor) Top↑
3:34.35	SLIAC Indoor Track & Field Championships	Feb 24, 2024
3:39.81	Samford Bulldog Open 2024	Feb 10, 2024
3:55.92	Samford January Open 2023	Jan 21, 2023

4k Top↑
20:22.0	BMC Dual Meet	Oct 27, 2021

5k Top↑
22:03.3	THE OPENER: 2024	Sep 6, 2024
22:09.6	Foothills Invitational	Aug 30, 2024
24:12.8	THE OPENER: 2022	Sep 2, 2022
26:03.8	THE OPENER 2021 - hosted by Mississippi College	Sep 3, 2021

6k Top↑
22:55.2	Hawk 6k Men/5K Women Season Opener	Sep 10, 2022

8k Top↑
38:07.7	SLIAC XC Championships	Nov 2, 2024
38:56.6	Belhaven Invitational	Oct 5, 2024
39:27.0	Rhodes Cross Country Invitational	Sep 21, 2024
36:34.3	Calhoun CC Warhawk Cross Country Invitational	Oct 7, 2022
37:24.0	Topper Trails Collge Classic	Oct 1, 2022
38:16.5	Rhodes Cross Country Invitational	Sep 17, 2022
41:23.0	Fire Hawk Invitational	Oct 22, 2021
39:48.0	Topper Trails Classic	Sep 23, 2021
30:29.2	North Alabama Invitational	Sep 10, 2021

2024 XC

5k
22:03.3	THE OPENER: 2024	September 6, 2024
22:09.6	Foothills Invitational	August 30, 2024

8k
38:07.7	SLIAC XC Championships	November 2, 2024
38:56.6	Belhaven Invitational	October 5, 2024
39:27.0	Rhodes Cross Country Invitational	September 21, 2024

2024 Outdoors

200 Meters
24.25 (0.6)	ASU Alumni Classic	April 19-20, 2024
23.68 (3.0)	Belhaven Invitational	March 23, 2024
24.28 (0.8)	2024 Mississippi College Spring Cleaning Classic	March 2, 2024

400 Meters
53.94	SLIAC Outdoor Track & Field Championships	April 26-27, 2024
54.08	ASU Alumni Classic	April 19-20, 2024
52.60	Belhaven Invitational	March 23, 2024
52.04	2024 Mississippi College Spring Cleaning Classic	March 2, 2024

4 x 400 Relay
3:29.47	SLIAC Outdoor Track & Field Championships	April 26-27, 2024
4:03.79	ASU Alumni Classic	April 19-20, 2024

2024 Indoors

200 Meters
24.42	SLIAC Indoor Track & Field Championships	February 24, 2024
24.18	Samford Bulldog Open 2024	February 10, 2024

400 Meters
53.83	SLIAC Indoor Track & Field Championships	February 24, 2024
52.56	Samford Bulldog Open 2024	February 10, 2024

4 x 400 Relay
3:34.35	SLIAC Indoor Track & Field Championships	February 24, 2024
3:39.81	Samford Bulldog Open 2024	February 10, 2024

2023 Outdoors

200 Meters
25.01	2023 USCAA National Invitational	April 29, 2023
24.18 (+0.0)	University of Mobile Invitational	April 8, 2023
24.08 (1.3)	Belhaven University Invitational	March 25, 2023
24.74 (-0.8)	2023 Falcon Classic & Multi	March 17-18, 2023
24.53 (-0.4)	2023 MC Spring Cleaning Classic	March 4, 2023

400 Meters
52.75	2023 USCAA National Invitational	April 29, 2023
52.45	University of Mobile Invitational	April 8, 2023
53.10	Belhaven University Invitational	March 25, 2023
53.39	2023 Falcon Classic & Multi	March 17-18, 2023
53.37	2023 MC Spring Cleaning Classic	March 4, 2023

800 Meters
2:22.21	2023 Falcon Classic & Multi	March 17-18, 2023

4 x 400 Relay
3:50.85	2023 USCAA National Invitational	April 29, 2023

2023 Indoors

200 Meters
24.36	Samford Bulldog Open 2023	February 11, 2023
24.36	Samford January Open 2023	January 21, 2023
24.77	UAB Vulcan Invitational	January 14, 2023

400 Meters
53.64	Samford January Open 2023	January 21, 2023
54.54	Emory Crossplex Showdown 2023	January 15, 2023
54.64	UAB Vulcan Invitational	January 14, 2023

4 x 200 Relay
1:37.66	2023 KMS Invitational	January 22, 2023

4 x 400 Relay
3:55.92	Samford January Open 2023	January 21, 2023

2022 XC

5k
24:12.8	THE OPENER: 2022	September 2, 2022

6k
22:55.2	Hawk 6k Men/5K Women Season Opener	September 10, 2022

8k
36:34.3	Calhoun CC Warhawk Cross Country Invitational	October 7, 2022
37:24.0	Topper Trails Collge Classic	October 1, 2022
38:16.5	Rhodes Cross Country Invitational	September 17, 2022

2022 Outdoors

100 Meters
12.35 (2.0)	Emory Thrills in the Hills Open	March 25-26, 2022

200 Meters
25.52	USCAA Track & Field Invitational	April 30, 2022
24.41 (-0.7)	2022 Strawberry Relays	April 16, 2022
24.51 (1.7)	UAB Green and Gold Invite	April 7- 9, 2022
24.38 (1.0)	Southern Miss Invitational	April 1- 2, 2022
24.49 (1.4)	Emory Thrills in the Hills Open	March 25-26, 2022
24.45 (1.0)	2022 Falcon Classic & Multi Invite	March 18-19, 2022
24.30 (3.6)	2022 Mississippi College Season Opener	March 5, 2022

400 Meters
53.11	USCAA Track & Field Invitational	April 30, 2022
52.55	2022 Strawberry Relays	April 16, 2022
54.16	UAB Green and Gold Invite	April 7- 9, 2022
53.95	Southern Miss Invitational	April 1- 2, 2022
54.95	Emory Thrills in the Hills Open	March 25-26, 2022
53.37	2022 Falcon Classic & Multi Invite	March 18-19, 2022
54.31	2022 Mississippi College Season Opener	March 5, 2022

800 Meters
2:26.47	USCAA Track & Field Invitational	April 30, 2022
2:19.17	UAB Green and Gold Invite	April 7- 9, 2022

4 x 100 Relay
46.71	USCAA Track & Field Invitational	April 30, 2022

4 x 400 Relay
3:52.0h	USCAA Track & Field Invitational	April 30, 2022

2022 Indoors

200 Meters
24.77 (1.8)	Carey Indoor Qualifier	February 18, 2022
25.29	Samford Open 2022	January 22, 2022

400 Meters
54.57	Carey Indoor Qualifier	February 18, 2022
54.52	Samford Bulldog Open 2022	February 12, 2022
57.33	Tiger Indoor Invitational	January 29, 2022
55.65	2022 KMS Invitational	January 23, 2022
55.62	Samford Open 2022	January 22, 2022

600 Meters
1:37.25	2022 KMS Invitational	January 23, 2022

800 Meters
2:26.20	Tiger Indoor Invitational	January 29, 2022

2021 XC

4k
20:22.0	BMC Dual Meet	October 27, 2021

5k
26:03.8	THE OPENER 2021 - hosted by Mississippi College	September 3, 2021

8k
41:23.0	Fire Hawk Invitational	October 22, 2021
39:48.0	Topper Trails Classic	September 23, 2021
30:29.2	North Alabama Invitational	September 10, 2021

4k (XC)
2021	20:22.0	BMC Dual Meet Oct 27, 2021

5k (XC)
2024	22:03.3	THE OPENER: 2024 Sep 6, 2024
2022	24:12.8	THE OPENER: 2022 Sep 2, 2022
2021	26:03.8	THE OPENER 2021 - hosted by Mississippi College Sep 3, 2021

6k (XC)
2022	22:55.2	Hawk 6k Men/5K Women Season Opener Sep 10, 2022

8k (XC)
2024	38:07.7	SLIAC XC Championships Nov 2, 2024
2022	36:34.3	Calhoun CC Warhawk Cross Country Invitational Oct 7, 2022
2021	30:29.2	North Alabama Invitational Sep 10, 2021

200 Meters (Outdoors)
2024	24.25 (0.6)	ASU Alumni Classic (Apr 19-20, 2024)
2023	24.08 (1.3)	Belhaven University Invitational (Mar 25, 2023)
2022	24.38 (1.0)	Southern Miss Invitational (Apr 1- 2, 2022)

400 Meters (Outdoors)
2024	52.04	2024 Mississippi College Spring Cleaning Classic (Mar 2, 2024)
2023	52.45	University of Mobile Invitational (Apr 8, 2023)
2022	52.55	2022 Strawberry Relays (Apr 16, 2022)

800 Meters (Outdoors)
2023	2:22.21	2023 Falcon Classic & Multi (Mar 17-18, 2023)
2022	2:19.17	UAB Green and Gold Invite (Apr 7- 9, 2022)

200 Meters (Indoors)
2024	24.18	Samford Bulldog Open 2024 (Feb 10, 2024)
2023	24.36	Samford Bulldog Open 2023 (Feb 11, 2023)
2022	24.77 (1.8)	Carey Indoor Qualifier (Feb 18, 2022)

400 Meters (Indoors)
2024	52.56	Samford Bulldog Open 2024 (Feb 10, 2024)
2023	53.64	Samford January Open 2023 (Jan 21, 2023)
2022	54.52	Samford Bulldog Open 2022 (Feb 12, 2022)

600 Meters (Indoors)
2022	1:37.25	2022 KMS Invitational (Jan 23, 2022)

800 Meters (Indoors)
2022	2:26.20	Tiger Indoor Invitational (Jan 29, 2022)