JOHN LIST (SR-4)

U. OF CHICAGO

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
2024 UAA XC Championships    Nov 2, 2024
8k 25:37.6 34th
Interregional Invitational    Oct 19, 2024
8k 26:30.2 174th
D3 Pre-Nationals    Oct 4, 2024
8k 25:15.1 30th
John McNichols Invitational    Sep 21, 2024
8k 25:35.5 77th
Saints Twilight Invite    Aug 30, 2024
3.1M 15:29.4 1st
St. Francis Fighting Chance Invite    May 10-11, 2024
1500 4:12.11 6th (F)
Wheaton 'Don Church' Twilight 2024    Apr 20, 2024
1500 4:07.47 17th (F)
UAA Indoor Championships    Feb 24-25, 2024
Mile 4:22.66 12th (F)
DMR 10:14.57 3rd (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 4:12.85 8th (F)
Lewis Invitational    Feb 2, 2024
3000 8:32.65 4th (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
3000 8:54.28 6th (F)
UAA Cross Country Championships    Oct 28, 2023
8k 25:34.0 9th
Augustana Interregional    Oct 14, 2023
8k 25:19.2 37th
Joe Piane Invitational    Sep 29, 2023
5M 25:08.2 39th
Gil Dodds Invitational    Sep 16, 2023
8k 24:42.9 6th
St. Francis Saints Twilight Invite    Sep 1, 2023
3.1M 15:20.2 3rd
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
5000 15:08.32 16th (F)
Wheaton Invitational 2023    Apr 14-15, 2023
1500 4:05.37 7th (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
5000 15:17.10 1st (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:30.84 7th (F)
2023 Margaret Bradley Invitational    Feb 18, 2023
Mile 4:17.08 3rd (F)
NCC Heenan Invitational    Feb 11, 2023
5000 15:00.87 8th (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 4:18.37 5th (F)
I 55 Invite 2023    Jan 21, 2023
3000 8:36.31 2nd (F)
2023 Phoenix Invitational    Jan 7, 2023
Mile 4:20.90 1st (F)
ChiBurg Challenge    Nov 8, 2022
5k 15:12.5 4th
UAA Cross Country Championships    Oct 29, 2022
8k 26:37.6 54th
Augustana Interregional Invitational    Oct 15, 2022
8k 25:27.3 94th
2022 DIII National Preview    Oct 1, 2022
8k 26:31.4 107th
Gil Dodds Invitational    Sep 17, 2022
8k 26:04.8 15th
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M 15:50.3 5th
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 15:47.55 11th (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
10,000 32:55.87 9th (F)
First Chance Invitational - 2022    Apr 15, 2022
5000 15:13.42 5th (F)
Rex Foster Twilight    Apr 10, 2022
5000 15:37.38 7th (F)
Windy City Rumble    Feb 5, 2022
Mile 4:33.36 7th (F)
4x400 3:44.88 6th (F)
I 55 Tri 2022    Jan 22, 2022
Mile 4:26.22 7th (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
3000 8:53.94 6th (F)
Phoenix Invitational    Jan 8, 2022
Mile 4:32.26 6th (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 26:52.1 31st
Gil Dodds Invitational    Sep 18, 2021
8k 26:37.1 30th
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 16:05.0 29th
1500 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
Wheaton Invitational 2023 Apr 14-15, 2023
Mile (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
NCC Cardinal Opener Track & Field Invitational-2024 Jan 12, 2024
2023 Margaret Bradley Invitational Feb 18, 2023
Aurora Grand Prix Jan 27-28, 2023
2023 Phoenix Invitational Jan 7, 2023
Windy City Rumble Feb 5, 2022
I 55 Tri 2022 Jan 22, 2022
Phoenix Invitational Jan 8, 2022
3000 Meters (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
2024 Blue Demon Alumni Classic Jan 26-27, 2024
UAA Indoor Track & Field Championships Feb 25-26, 2023
I 55 Invite 2023 Jan 21, 2023
North Central College Cardinal Opener-2022 Jan 15, 2022
5000 Meters (Outdoor)
Top↑
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
First Chance Invitational - 2022 Apr 15, 2022
Rex Foster Twilight Apr 10, 2022
5000 Meters (Indoor)
Top↑
NCC Heenan Invitational Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
UAA Outdoor Track & Field Championships Apr 23-24, 2022
4 x 400 Relay (Indoor)
Top↑
Windy City Rumble Feb 5, 2022
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
5k
Top↑
ChiBurg Challenge Nov 8, 2022
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Gil Dodds Invitational Sep 16, 2023
DNS
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
Augustana Interregional Invitational Oct 16, 2021
Gil Dodds Invitational Sep 18, 2021
3.1 Mile
Top↑
Saints Twilight Invite Aug 30, 2024
St. Francis Saints Twilight Invite Sep 1, 2023
St. Francis Saints XC Twilight Sep 2, 2022
Saints Twilight XC Invitational Sep 3, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
UAA Indoor Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024
NCC Cardinal Opener Track & Field Invitational-2024 January 12, 2024
3000 Meters
Lewis Invitational February 2, 2024
2024 Blue Demon Alumni Classic January 26-27, 2024
Distance Medley Relay
UAA Indoor Championships February 24-25, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
2023 Margaret Bradley Invitational February 18, 2023
Aurora Grand Prix January 27-28, 2023
2023 Phoenix Invitational January 7, 2023
3000 Meters
UAA Indoor Track & Field Championships February 25-26, 2023
I 55 Invite 2023 January 21, 2023
5000 Meters
NCC Heenan Invitational February 11, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Windy City Rumble February 5, 2022
I 55 Tri 2022 January 22, 2022
Phoenix Invitational January 8, 2022
3000 Meters
North Central College Cardinal Opener-2022 January 15, 2022
4 x 400 Relay
Windy City Rumble February 5, 2022

2021 XC

5k (XC)
2022  
Nov 8, 2022
8k (XC)
2024  
Oct 4, 2024
2023  
Sep 16, 2023
2022  
2021  
Sep 18, 2021
3.1 Mile (XC)
2024  
Aug 30, 2024
2023  
2022  
2021  
5 Mile (XC)
2023  
Sep 29, 2023
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2022  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
5000 Meters (Indoors)
2023  
(Feb 11, 2023)