College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

2024 MIAA Cross Country Championships    Oct 26, 2024
8k 25:26.3 52nd
2024 Platte River Rumble - Gold    Sep 6, 2024
6k 19:21.2 52nd
MIAA Outdoor Championships    May 3- 5, 2024
10,000 31:46.12 12th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 15:44.19 42nd (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
5000 15:39.60 6th (F)
Emporia State Relays    Mar 28, 2024
1500 4:12.97 37th (F)
4x800 8:26.91 5th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
DMR 10:29.80 10th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
5000 15:23.01 12th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
Mile 4:26.46 32nd (F)
2024 Coach Alsup Open    Jan 20, 2024
4x800 7:58.28 3rd (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
5000 15:23.41 7th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 26:11.5 52nd
Gans Creek Invitational    Sep 29, 2023
8k 26:16.3 24th
2023 Griffon Twilight    Sep 1, 2023
6k 19:11.6 22nd
2023 ESU Midwest Classic    Apr 23, 2023
3000S 10:03.69 6th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
3000S 10:02.82 5th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
3000 8:55.99 1st (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
5000 15:21.05 19th (F)
2023 Friday Night Lights    Feb 17, 2023
800 2:00.26 8th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 15:30.05 47th (F)
2023 Northwest Open    Jan 21, 2023
Mile 4:30.73 28th (F)
3000 9:10.66 23rd (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 25:47.5 51st
SBU Bearcat Open    Oct 21, 2022
8k 27:17.7 21st
Gans Creek Classic    Sep 30, 2022
8k 27:28.3 87th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 26:55.9 109th
Gans Creek Classic    Oct 1, 2021
8k DNS
Missouri Southern Stampede    Sep 18, 2021
8k 26:33.2 63rd
800 Meters (Indoor)
Top↑
2023 Friday Night Lights Feb 17, 2023
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
Mile (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
2023 Northwest Open Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Mar 31-Apr 1, 2023
3000 Meters (Indoor)
Top↑
2023 Northwest Open Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
5000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
3000 Steeplechase (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
4 x 800 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
4 x 800 Relay (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
6k
Top↑
2024 Platte River Rumble - Gold Sep 6, 2024
2023 Griffon Twilight Sep 1, 2023
8k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
Missouri Western State Griffon Invite Oct 5, 2024
2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023
Southern Stampede - College & University Sep 15, 2023
MIAA Cross Country Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
DNS
Gans Creek Classic Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2024 XC

2024 Outdoors

1500 Meters
Emporia State Relays March 28, 2024
5000 Meters
2024 Kip Janvrin Open April 25-26, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
10,000 Meters
MIAA Outdoor Championships May 3- 5, 2024
4 x 800 Relay
Emporia State Relays March 28, 2024

2024 Indoors

Mile
Wendy's / Pittsburg State Invitational January 27, 2024
5000 Meters
2024 Bearcat Invite February 1- 3, 2024
4 x 800 Relay
2024 Coach Alsup Open January 20, 2024
Distance Medley Relay
2024 MIAA Indoor Championships February 23-25, 2024

2023 Indoors

800 Meters
2023 Friday Night Lights February 17, 2023
Mile
2023 Northwest Open January 21, 2023
3000 Meters
2023 Northwest Open January 21, 2023
5000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023

2023 XC

2023 Outdoors

3000 Meters
Southwest Baptist Invitational March 31-April 1, 2023
3000 Steeplechase
2023 ESU Midwest Classic April 23, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023

2022 XC

2021 XC

8k
DNS
Gans Creek Classic October 1, 2021
Missouri Southern Stampede September 18, 2021
4 Mile
Augustana Twilight Cross Country Meet September 3, 2021
6k (XC)
2024  
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
2022  
2021  
Sep 18, 2021
10k (XC)
2024  
2023  
2022  
4 Mile (XC)
2021  
1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
3000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
(May 3- 5, 2024)
3000 Steeplechase (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
5000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023