College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
OAC XC Championships    Nov 2, 2024
6k 24:41.0 64th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 25:16.7 221st
OWU Invitational    Oct 4, 2024
6k 25:16.1 87th
John McNichols Invitational    Sep 21, 2024
6k 26:52.9 313th
Wooster Cross Country Invitational    Aug 30, 2024
4k 17:53.1 13th
OAC Outdoor Track & Field Championships    May 2- 3, 2024
10,000 42:47.79 14th (F)
2024 Sparky Adams Invitational    Apr 19-20, 2024
1500 5:31.35 30th (F)
4x400 4:50.31 11th (F)
Tiffin Track Carnival SECOND CHANCE    Apr 13, 2024
10,000 42:22.00 18th (F)
Marv Frye 2024    Apr 6, 2024
Mile 6:07.41 22nd (F)
4x400 DNF
Bob Kahn Invitational    Mar 29-30, 2024
1500 5:27.33 17th (F)
4x400 4:29.46 4th (F)
Amy Adams Memorial    Mar 22-23, 2024
5000 20:05.24 14th (F)
Dan Kinsey Invitational    Feb 2, 2024
800 2:41.86 10th (F)
Mile 5:58.94 10th (F)
4x400 4:38.68 2nd (F)
Dr. William Taraschke Team Challenge    Jan 27, 2024
3000 11:55.65 11th (F)
4x400 4:44.83 6th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
5000 20:25.60 9th (F)
10th Annual Spartan Holiday Classic    Dec 2, 2023
3000 11:56.29 5th (F)
4x400 5:01.56 6th (F)
2023 Bill Lennox Invte    Oct 7, 2023
6k 25:27.5 51st
OWU Invitational    Sep 29, 2023
6k 24:56.0 58th
All Ohio Intercollegiate XC Challenge    Sep 15, 2023
6k 25:32.9 176th
Tommy Evans Cross Country Invitational    Sep 1, 2023
5k 22:24.7 162nd
Harrison Dillard Twilight    May 11-12, 2023
5000 19:29.16 15th (F)
2023 OAC Outdoor Track & Field Championships    May 4- 5, 2023
5000 20:28.39 22nd (F)
10,000 41:08.01 11th (F)
52nd Sparky Adams Invitational    Apr 22, 2023
1500 5:24.63 16th (F)
Tiffin Track Carnival 2023    Apr 14-15, 2023
10,000 42:11.13 8th (F)
OWU Marv Frye Invitational    Apr 8, 2023
5000 20:31.33 8th (F)
4x400 4:33.74 7th (F)
Bob Kahn Invitational    Mar 31-Apr 1, 2023
800 2:41.11 11th (F)
1500 5:28.33 14th (F)
Amy Adams Memorial    Mar 24-25, 2023
5000 22:05.01 18th (F)
4x400 4:34.53 5th (F)
2023 OAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 11:41.97 20th (F)
5000 19:51.73 16th (F)
Ed Finnigan Greater Cleveland Meet    Feb 17, 2023
3000 11:33.70 7th (F)
OWU Open    Feb 10, 2023
5000 20:31.33 8th (F)
4x400 4:33.74 7th (F)
Baldwin Wallace Mid-Feb    Feb 10, 2023
1000 3:24.98 4th (F)
Mile 5:48.39 3rd (F)
4x400 DNF
Mrs. G Invitational    Feb 4, 2023
3000 11:44.70 2nd (F)
4x400 4:53.47 9th (F)
Dr T Team Challenge    Jan 28, 2023
5000 19:57.83 1st (F)
Otterbein Invite    Jan 21, 2023
Mile 5:46.37 8th (F)
4x400 DNF
9th Annual Spartan Holiday Classic    Dec 3, 2022
5000 20:14.92 2nd (F)
4x400 DNF
OAC Championships    Oct 29, 2022
6k 26:14.9 46th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 25:02.0 137th
2022 DIII National Preview    Oct 1, 2022
6k 25:50.0 219th
All-Ohio Cross Country Championship    Sep 16, 2022
5k 21:17.9 184th
Wittenberg Collegiate XC Invitational    Sep 10, 2022
6k 26:25.3 42nd
Wooster Invitational    Sep 1, 2022
4k 17:59.1 44th
Harrison Dillard Twilight    May 13, 2022
5000 19:46.10 14th (F)
2022 OAC Outdoor Track and Field Championship    May 5- 6, 2022
10,000 41:08.78 13th (F)
Sparky Adams    Apr 23, 2022
1500 5:20.16 22nd (F)
Tiffin Track Carnival    Apr 15-16, 2022
10,000 42:21.40 3rd (F)
Marv Frye Invitational 2022    Apr 9, 2022
1500 5:23.81 14th (F)
Oberlin College Spring Opener    Apr 2, 2022
5000 20:26.81 9th (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
1500 5:35.70 52nd (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:37.23 27th (F)
1500 5:28.65 35th (F)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
6k 25:59.8 173rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:32.9 298th
Allegheny Classic 2021    Sep 18, 2021
4.827k 20:59.6 30th
NCAC Preview    Sep 11, 2021
6k 26:13.1 37th
Wooster Invitational    Sep 1, 2021
4k 16:56.6 26th
800 Meters (Outdoor)
Top↑
Bob Kahn Invitational Mar 31-Apr 1, 2023
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
Dan Kinsey Invitational Feb 2, 2024
1000 Meters (Indoor)
Top↑
Baldwin Wallace Mid-Feb Feb 10, 2023
1500 Meters (Outdoor)
Top↑
2024 Sparky Adams Invitational Apr 19-20, 2024
Bob Kahn Invitational Mar 29-30, 2024
52nd Sparky Adams Invitational Apr 22, 2023
Bob Kahn Invitational Mar 31-Apr 1, 2023
Sparky Adams Apr 23, 2022
Marv Frye Invitational 2022 Apr 9, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
Mile (Outdoor)
Top↑
Marv Frye 2024 Apr 6, 2024
Mile (Indoor)
Top↑
Dan Kinsey Invitational Feb 2, 2024
Baldwin Wallace Mid-Feb Feb 10, 2023
Otterbein Invite Jan 21, 2023
3000 Meters (Indoor)
Top↑
Dr. William Taraschke Team Challenge Jan 27, 2024
10th Annual Spartan Holiday Classic Dec 2, 2023
2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
Ed Finnigan Greater Cleveland Meet Feb 17, 2023
Mrs. G Invitational Feb 4, 2023
5000 Meters (Outdoor)
Top↑
Amy Adams Memorial Mar 22-23, 2024
Harrison Dillard Twilight May 11-12, 2023
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
OWU Marv Frye Invitational Apr 8, 2023
Amy Adams Memorial Mar 24-25, 2023
Harrison Dillard Twilight May 13, 2022
Oberlin College Spring Opener Apr 2, 2022
5000 Meters (Indoor)
Top↑
All-Ohio DIII Indoor Track & Field Championships Feb 10, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
OWU Open Feb 10, 2023
Dr T Team Challenge Jan 28, 2023
9th Annual Spartan Holiday Classic Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
OAC Outdoor Track & Field Championships May 2- 3, 2024
Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
Tiffin Track Carnival 2023 Apr 14-15, 2023
2022 OAC Outdoor Track and Field Championship May 5- 6, 2022
Tiffin Track Carnival Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Sparky Adams Invitational Apr 19-20, 2024
DNF
Marv Frye 2024 Apr 6, 2024
Bob Kahn Invitational Mar 29-30, 2024
OWU Marv Frye Invitational Apr 8, 2023
Amy Adams Memorial Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Dan Kinsey Invitational Feb 2, 2024
Dr. William Taraschke Team Challenge Jan 27, 2024
10th Annual Spartan Holiday Classic Dec 2, 2023
OWU Open Feb 10, 2023
DNF
Baldwin Wallace Mid-Feb Feb 10, 2023
Mrs. G Invitational Feb 4, 2023
DNF
Otterbein Invite Jan 21, 2023
DNF
9th Annual Spartan Holiday Classic Dec 3, 2022
4k
Top↑
Wooster Cross Country Invitational Aug 30, 2024
Wooster Invitational Sep 1, 2022
Wooster Invitational Sep 1, 2021
4.827k
Top↑
Allegheny Classic 2021 Sep 18, 2021
5k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
Tommy Evans Cross Country Invitational Sep 1, 2023
All-Ohio Cross Country Championship Sep 16, 2022
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
OAC XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
OWU Invitational Oct 4, 2024
John McNichols Invitational Sep 21, 2024
Ohio Athletic Conference XC Championships Oct 28, 2023
2023 Bill Lennox Invte Oct 7, 2023
OWU Invitational Sep 29, 2023
All Ohio Intercollegiate XC Challenge Sep 15, 2023
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
OAC Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Wittenberg Collegiate XC Invitational Sep 10, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
Ohio Athletic Conference XC Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAC Preview Sep 11, 2021
NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

2024 XC

2024 Outdoors

1500 Meters
2024 Sparky Adams Invitational April 19-20, 2024
Bob Kahn Invitational March 29-30, 2024
Mile
Marv Frye 2024 April 6, 2024
5000 Meters
Amy Adams Memorial March 22-23, 2024
10,000 Meters
OAC Outdoor Track & Field Championships May 2- 3, 2024
Tiffin Track Carnival SECOND CHANCE April 13, 2024
4 x 400 Relay
2024 Sparky Adams Invitational April 19-20, 2024
DNF
Marv Frye 2024 April 6, 2024
Bob Kahn Invitational March 29-30, 2024

2024 Indoors

800 Meters
Dan Kinsey Invitational February 2, 2024
Mile
Dan Kinsey Invitational February 2, 2024
3000 Meters
Dr. William Taraschke Team Challenge January 27, 2024
5000 Meters
All-Ohio DIII Indoor Track & Field Championships February 10, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
4 x 400 Relay
Dan Kinsey Invitational February 2, 2024
Dr. William Taraschke Team Challenge January 27, 2024

2023 Indoors

1000 Meters
Baldwin Wallace Mid-Feb February 10, 2023
Mile
Baldwin Wallace Mid-Feb February 10, 2023
Otterbein Invite January 21, 2023
3000 Meters
10th Annual Spartan Holiday Classic December 2, 2023
2023 OAC Indoor Track & Field Championships February 24-25, 2023
Ed Finnigan Greater Cleveland Meet February 17, 2023
Mrs. G Invitational February 4, 2023
5000 Meters
2023 OAC Indoor Track & Field Championships February 24-25, 2023
OWU Open February 10, 2023
Dr T Team Challenge January 28, 2023
4 x 400 Relay
10th Annual Spartan Holiday Classic December 2, 2023
OWU Open February 10, 2023
DNF
Baldwin Wallace Mid-Feb February 10, 2023
Mrs. G Invitational February 4, 2023
DNF
Otterbein Invite January 21, 2023

2023 XC

2023 Outdoors

800 Meters
Bob Kahn Invitational March 31-April 1, 2023
1500 Meters
52nd Sparky Adams Invitational April 22, 2023
Bob Kahn Invitational March 31-April 1, 2023
5000 Meters
Harrison Dillard Twilight May 11-12, 2023
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
OWU Marv Frye Invitational April 8, 2023
Amy Adams Memorial March 24-25, 2023
10,000 Meters
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
Tiffin Track Carnival 2023 April 14-15, 2023
4 x 400 Relay
OWU Marv Frye Invitational April 8, 2023
Amy Adams Memorial March 24-25, 2023

2022 Indoors

5000 Meters
9th Annual Spartan Holiday Classic December 3, 2022
4 x 400 Relay
DNF
9th Annual Spartan Holiday Classic December 3, 2022

2022 XC

2022 Outdoors

2021 XC

2006 XC

4k (XC)
2024  
2022  
Sep 1, 2022
2021  
Sep 1, 2021
4.827k (XC)
2021  
Sep 18, 2021
5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
Nov 2, 2024
2023  
Sep 29, 2023
2022  
2021  
2006  
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
Mile (Outdoors)
2024  
(Apr 6, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(May 11-12, 2023)
2022  
(May 13, 2022)
10,000 Meters (Outdoors)
2024  
2023  
2022  
800 Meters (Indoors)
2024  
(Feb 2, 2024)
1000 Meters (Indoors)
2023  
(Feb 10, 2023)
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
2022