TFRRS | Alec Grzegorek – Track and Field Results & Statistics

ALEC GRZEGOREK (SR-4)

ADRIAN

College Bests

200	23.84 (+0.0)	400	51.31
800	1:57.24	1000	2:56.82
1500	4:22.07	MILE	4:49.00
3000	10:09.58	5K (XC)	18:24.4
8K (XC)	27:31.0	5 MILE (XC)	29:16.6

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
8k	28:48.7	201st

Michigan Intercollegiate Athletic Association Championships Nov 2, 2024
8k	27:50.5	75th

2024 Taylor University Ray Bullock Invitational Oct 11, 2024
4.97M	29:05.3	78th

Siena Heights University XC Invitational Sep 27, 2024
1000m	DNS

Warrior Challenge 2024 Sep 13, 2024
5M	DNS

MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
800	1:58.99	5th (F)
800	1:57.24	7th (P)
4x400	3:21.50	4th (F)

Alumni Legacy Meet Apr 26-27, 2024
200	23.12	32nd (F)
400	51.31	4th (F)
4x400	3:48.29	7th (F)

4th Annual Mike Becraft Invitational Apr 19-20, 2024
800	1:59.11	3rd (F)

Olivet Triangular Apr 6, 2024
200	23.84 (+0.0)	10th (F)
400	52.50	1st (F)
4x400	3:22.74	1st (F)

Spartan Invite 2024 Apr 5, 2024
800	2:00.64	17th (F)

Yellow Jacket Collegiate Outdoor Mar 30, 2024
800	2:06.93	19th (F)
1500	4:26.84	24th (F)

IWU Polar Bear Invitational Mar 22-23, 2024
1500	4:38.32

MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
800	DNS

2024 Hillsdale Tune-Up Feb 17, 2024
200	24.34	12th (F)
Mile	4:49.00	12th (F)

Tiffin Open #3 Feb 10, 2024
800	2:01.83	5th (F)
4x400	3:30.12	2nd (F)

Mrs. G Invitational Feb 2, 2024
3000	10:10.79	33rd (F)
DMR	10:46.14	3rd (F)

2024 Hillsdale Wide Track Classic Jan 27, 2024
Mile	4:49.98	6th (F)
4x400	3:31.66	3rd (F)

Larry Cole Invitational- 2024 Jan 19, 2024
800	2:02.07	3rd (F)

Warrior Indoor Invitational Dec 8, 2023
800	1:59.00	1st (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
8k	27:31.0	198th

Michigan Intercollegiate Athletic Association Championships Oct 28, 2023
8k	27:44.0	86th

Jayhawk Invite Oct 14, 2023
8k	30:03.9	120th

Lansing Cross Country Invitational Sep 22, 2023
5M	29:16.6	97th

2nd Annual CUAA Cardinal Invite Sep 15, 2023
8k	29:22.2	8th

Comet Open Sep 1, 2023
3.1M	17:56.9	58th

MIAA Field Day May 4- 5, 2023
800	1:57.74	9th (P)
4x400	3:21.41	3rd (F)

2023 Concordia Legacy Invite Apr 28-29, 2023
1500	4:22.07	10th (F)

3rd Annual Mike Becraft Invitational Apr 21-22, 2023
400	52.17	3rd (F)
1500	4:25.37	22nd (F)
4x400	3:27.99	3rd (F)

Don Kleinow Memorial Invitational Apr 14, 2023
800	2:07.24	47th (F)

Jack Shaw Invitational Apr 7- 8, 2023
800	2:03.19	5th (F)
1500	4:27.80	22nd (F)

30th Annual IWU Polar Bear Invite Mar 24-25, 2023
800	2:11.42	24th (F)
1500	4:49.62	52nd (F)

MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
800	2:08.68	18th (F)

2023 Hillsdale Tune-Up Feb 18, 2023
Mile	4:55.13	10th (F)

Capital OAC Tune Up Feb 11, 2023
400	54.57	8th (F)
4x400	3:40.67	2nd (F)

Mrs. G Invitational Feb 4, 2023
800	2:10.29	19th (F)
4x400	3:47.17	11th (F)

Larry Cole Invitational- 2023 Jan 20, 2023
Mile	5:08.32	34th (F)
4x400	4:00.46	6th (F)

Sean Brady Alumni Invitational Jan 14, 2023
1000	2:56.82	16th (F)
4x400	3:54.54	12th (F)

Michigan Intercollegiate Athletic Association Championships Oct 29, 2022
8k	28:54.1	103rd

2022 DIII National Preview Oct 1, 2022
8k	29:42.9	282nd

Knight Invite Sep 10, 2022
8k	29:23.2	73rd

Olivet College Comet Open Sep 1, 2022
5k	18:24.4	41st

2022 MIAA Field Day May 5- 6, 2022
800	2:09.54	17th (P)
1500	4:41.66	20th (F)

2nd Annual Mike Becraft Invitational Apr 22-23, 2022
800	DNS
1500	NT

Don Kleinow Memorial Invitational Apr 14, 2022
800	2:08.17	16th (F)

SAU Bill Bippes Cougar Classic Apr 2, 2022
1500	4:41.86	17th (F)

MIAA (DIII) Indoor Track & Field Championships Feb 26, 2022
800	2:08.82	13th (F)
DMR	11:19.29	4th (F)

Hillsdale "Tune-Up" Feb 19, 2022
Mile	4:57.96	11th (F)
4x400	3:39.95	2nd (F)

Reggie Thomas COLLEGIATE Classic- Tiffin Feb 12, 2022
3000	10:09.58	46th (F)

Concordia Red White and Blue Track Classic Feb 4, 2022
800	2:12.95	16th (F)
Mile	4:50.57	14th (F)
4x400	3:38.39	5th (F)

Hillsdale "Wide-Track" Classic Jan 29, 2022
800	2:09.49	13th (F)
4x400	3:55.64	9th (F)

Larry Cole Invitational- 2022 Jan 21, 2022
Mile	5:00.01	13th (F)
4x400	3:54.31	7th (F)

Sean Brady Alumni Invitational Jan 15, 2022
800	2:11.65	14th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
8k	29:37.6	233rd

Michigan Intercollegiate Athletic Association Championships Oct 29, 2021
8k	29:22.1	80th

Terracotta Invite Oct 15, 2021
8k	31:57.2	33rd

Lansing Cross Country Invitational Oct 1, 2021
5M	31:15.9	106th

Warrior Challenge 2021 Sep 10, 2021
8k	31:47.9	110th

Olivet College Comet Open Sep 1, 2021
5k	19:26.0	48th

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
8k	28:48.7	201st

QUICK LINKS:

200
400
800
1000
1500
Mile
3000
5k
8k
1000 Meters
3.1 Mile
4.97 Mile
5 Mile

200 Meters (Outdoor) Top↑
23.12	Alumni Legacy Meet	Apr 26-27, 2024
23.84 (+0.0)	Olivet Triangular	Apr 6, 2024

200 Meters (Indoor) Top↑
24.34	2024 Hillsdale Tune-Up	Feb 17, 2024

400 Meters (Outdoor) Top↑
51.31	Alumni Legacy Meet	Apr 26-27, 2024
52.50	Olivet Triangular	Apr 6, 2024
52.17	3rd Annual Mike Becraft Invitational	Apr 21-22, 2023

400 Meters (Indoor) Top↑
54.57	Capital OAC Tune Up	Feb 11, 2023

800 Meters (Outdoor) Top↑
1:58.99	MIAA (DIII) Outdoor Track & Field Championships	May 2- 3, 2024
1:57.24	MIAA (DIII) Outdoor Track & Field Championships	May 2- 3, 2024
1:59.11	4th Annual Mike Becraft Invitational	Apr 19-20, 2024
2:00.64	Spartan Invite 2024	Apr 5, 2024
2:06.93	Yellow Jacket Collegiate Outdoor	Mar 30, 2024
1:57.74	MIAA Field Day	May 4- 5, 2023
2:07.24	Don Kleinow Memorial Invitational	Apr 14, 2023
2:03.19	Jack Shaw Invitational	Apr 7- 8, 2023
2:11.42	30th Annual IWU Polar Bear Invite	Mar 24-25, 2023
2:09.54	2022 MIAA Field Day	May 5- 6, 2022
DNS	2nd Annual Mike Becraft Invitational	Apr 22-23, 2022
2:08.17	Don Kleinow Memorial Invitational	Apr 14, 2022

800 Meters (Indoor) Top↑
DNS	MIAA (DIII) Indoor Track & Field Championship	Feb 24, 2024
2:01.83	Tiffin Open #3	Feb 10, 2024
2:02.07	Larry Cole Invitational- 2024	Jan 19, 2024
1:59.00	Warrior Indoor Invitational	Dec 8, 2023
2:08.68	MIAA (DIII) Indoor Track & Field Championships	Feb 25, 2023
2:10.29	Mrs. G Invitational	Feb 4, 2023
2:08.82	MIAA (DIII) Indoor Track & Field Championships	Feb 26, 2022
2:12.95	Concordia Red White and Blue Track Classic	Feb 4, 2022
2:09.49	Hillsdale "Wide-Track" Classic	Jan 29, 2022
2:11.65	Sean Brady Alumni Invitational	Jan 15, 2022

1000 Meters (Indoor) Top↑
2:56.82	Sean Brady Alumni Invitational	Jan 14, 2023

1500 Meters (Outdoor) Top↑
4:26.84	Yellow Jacket Collegiate Outdoor	Mar 30, 2024
4:38.32	IWU Polar Bear Invitational	Mar 22-23, 2024
4:22.07	2023 Concordia Legacy Invite	Apr 28-29, 2023
4:25.37	3rd Annual Mike Becraft Invitational	Apr 21-22, 2023
4:27.80	Jack Shaw Invitational	Apr 7- 8, 2023
4:49.62	30th Annual IWU Polar Bear Invite	Mar 24-25, 2023
4:41.66	2022 MIAA Field Day	May 5- 6, 2022
NT	2nd Annual Mike Becraft Invitational	Apr 22-23, 2022
4:41.86	SAU Bill Bippes Cougar Classic	Apr 2, 2022

Mile (Indoor) Top↑
4:49.00	2024 Hillsdale Tune-Up	Feb 17, 2024
4:49.98	2024 Hillsdale Wide Track Classic	Jan 27, 2024
4:55.13	2023 Hillsdale Tune-Up	Feb 18, 2023
5:08.32	Larry Cole Invitational- 2023	Jan 20, 2023
4:57.96	Hillsdale "Tune-Up"	Feb 19, 2022
4:50.57	Concordia Red White and Blue Track Classic	Feb 4, 2022
5:00.01	Larry Cole Invitational- 2022	Jan 21, 2022

3000 Meters (Indoor) Top↑
10:10.79	Mrs. G Invitational	Feb 2, 2024
10:09.58	Reggie Thomas COLLEGIATE Classic- Tiffin	Feb 12, 2022

4 x 400 Relay (Outdoor) Top↑
3:21.50	MIAA (DIII) Outdoor Track & Field Championships	May 2- 3, 2024
3:48.29	Alumni Legacy Meet	Apr 26-27, 2024
3:22.74	Olivet Triangular	Apr 6, 2024
3:21.41	MIAA Field Day	May 4- 5, 2023
3:27.99	3rd Annual Mike Becraft Invitational	Apr 21-22, 2023

4 x 400 Relay (Indoor) Top↑
3:30.12	Tiffin Open #3	Feb 10, 2024
3:31.66	2024 Hillsdale Wide Track Classic	Jan 27, 2024
3:40.67	Capital OAC Tune Up	Feb 11, 2023
3:47.17	Mrs. G Invitational	Feb 4, 2023
4:00.46	Larry Cole Invitational- 2023	Jan 20, 2023
3:54.54	Sean Brady Alumni Invitational	Jan 14, 2023
3:39.95	Hillsdale "Tune-Up"	Feb 19, 2022
3:38.39	Concordia Red White and Blue Track Classic	Feb 4, 2022
3:55.64	Hillsdale "Wide-Track" Classic	Jan 29, 2022
3:54.31	Larry Cole Invitational- 2022	Jan 21, 2022

Distance Medley Relay (Indoor) Top↑
10:46.14	Mrs. G Invitational	Feb 2, 2024
11:19.29	MIAA (DIII) Indoor Track & Field Championships	Feb 26, 2022

5k Top↑
18:24.4	Olivet College Comet Open	Sep 1, 2022
19:26.0	Olivet College Comet Open	Sep 1, 2021

8k Top↑
28:48.7	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
27:50.5	Michigan Intercollegiate Athletic Association Championships	Nov 2, 2024
27:31.0	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
27:44.0	Michigan Intercollegiate Athletic Association Championships	Oct 28, 2023
30:03.9	Jayhawk Invite	Oct 14, 2023
29:22.2	2nd Annual CUAA Cardinal Invite	Sep 15, 2023
28:54.1	Michigan Intercollegiate Athletic Association Championships	Oct 29, 2022
29:42.9	2022 DIII National Preview	Oct 1, 2022
29:23.2	Knight Invite	Sep 10, 2022
29:37.6	NCAA Division III Great Lakes Region Cross Country Championships	Nov 13, 2021
29:22.1	Michigan Intercollegiate Athletic Association Championships	Oct 29, 2021
31:57.2	Terracotta Invite	Oct 15, 2021
31:47.9	Warrior Challenge 2021	Sep 10, 2021
28:48.7	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

1000 Meters Top↑
DNS	Siena Heights University XC Invitational	Sep 27, 2024

3.1 Mile Top↑
17:56.9	Comet Open	Sep 1, 2023

4.97 Mile Top↑
29:05.3	2024 Taylor University Ray Bullock Invitational	Oct 11, 2024

5 Mile Top↑
DNS	Warrior Challenge 2024	Sep 13, 2024
29:16.6	Lansing Cross Country Invitational	Sep 22, 2023
31:15.9	Lansing Cross Country Invitational	Oct 1, 2021

2024 XC

8k
28:48.7	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
27:50.5	Michigan Intercollegiate Athletic Association Championships	November 2, 2024

1000 Meters
DNS	Siena Heights University XC Invitational	September 27, 2024

4.97 Mile
29:05.3	2024 Taylor University Ray Bullock Invitational	October 11, 2024

5 Mile
DNS	Warrior Challenge 2024	September 13, 2024

2024 Outdoors

200 Meters
23.12	Alumni Legacy Meet	April 26-27, 2024
23.84 (+0.0)	Olivet Triangular	April 6, 2024

400 Meters
51.31	Alumni Legacy Meet	April 26-27, 2024
52.50	Olivet Triangular	April 6, 2024

800 Meters
1:58.99	MIAA (DIII) Outdoor Track & Field Championships	May 2- 3, 2024
1:57.24	MIAA (DIII) Outdoor Track & Field Championships	May 2- 3, 2024
1:59.11	4th Annual Mike Becraft Invitational	April 19-20, 2024
2:00.64	Spartan Invite 2024	April 5, 2024
2:06.93	Yellow Jacket Collegiate Outdoor	March 30, 2024

1500 Meters
4:26.84	Yellow Jacket Collegiate Outdoor	March 30, 2024
4:38.32	IWU Polar Bear Invitational	March 22-23, 2024

4 x 400 Relay
3:21.50	MIAA (DIII) Outdoor Track & Field Championships	May 2- 3, 2024
3:48.29	Alumni Legacy Meet	April 26-27, 2024
3:22.74	Olivet Triangular	April 6, 2024

2024 Indoors

200 Meters
24.34	2024 Hillsdale Tune-Up	February 17, 2024

800 Meters
DNS	MIAA (DIII) Indoor Track & Field Championship	February 24, 2024
2:01.83	Tiffin Open #3	February 10, 2024
2:02.07	Larry Cole Invitational- 2024	January 19, 2024

Mile
4:49.00	2024 Hillsdale Tune-Up	February 17, 2024
4:49.98	2024 Hillsdale Wide Track Classic	January 27, 2024

3000 Meters
10:10.79	Mrs. G Invitational	February 2, 2024

4 x 400 Relay
3:30.12	Tiffin Open #3	February 10, 2024
3:31.66	2024 Hillsdale Wide Track Classic	January 27, 2024

Distance Medley Relay
10:46.14	Mrs. G Invitational	February 2, 2024

2023 Indoors

400 Meters
54.57	Capital OAC Tune Up	February 11, 2023

800 Meters
1:59.00	Warrior Indoor Invitational	December 8, 2023
2:08.68	MIAA (DIII) Indoor Track & Field Championships	February 25, 2023
2:10.29	Mrs. G Invitational	February 4, 2023

1000 Meters
2:56.82	Sean Brady Alumni Invitational	January 14, 2023

Mile
4:55.13	2023 Hillsdale Tune-Up	February 18, 2023
5:08.32	Larry Cole Invitational- 2023	January 20, 2023

4 x 400 Relay
3:40.67	Capital OAC Tune Up	February 11, 2023
3:47.17	Mrs. G Invitational	February 4, 2023
4:00.46	Larry Cole Invitational- 2023	January 20, 2023
3:54.54	Sean Brady Alumni Invitational	January 14, 2023

2023 XC

8k
27:31.0	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
27:44.0	Michigan Intercollegiate Athletic Association Championships	October 28, 2023
30:03.9	Jayhawk Invite	October 14, 2023
29:22.2	2nd Annual CUAA Cardinal Invite	September 15, 2023

3.1 Mile
17:56.9	Comet Open	September 1, 2023

5 Mile
29:16.6	Lansing Cross Country Invitational	September 22, 2023

2023 Outdoors

400 Meters
52.17	3rd Annual Mike Becraft Invitational	April 21-22, 2023

800 Meters
1:57.74	MIAA Field Day	May 4- 5, 2023
2:07.24	Don Kleinow Memorial Invitational	April 14, 2023
2:03.19	Jack Shaw Invitational	April 7- 8, 2023
2:11.42	30th Annual IWU Polar Bear Invite	March 24-25, 2023

1500 Meters
4:22.07	2023 Concordia Legacy Invite	April 28-29, 2023
4:25.37	3rd Annual Mike Becraft Invitational	April 21-22, 2023
4:27.80	Jack Shaw Invitational	April 7- 8, 2023
4:49.62	30th Annual IWU Polar Bear Invite	March 24-25, 2023

4 x 400 Relay
3:21.41	MIAA Field Day	May 4- 5, 2023
3:27.99	3rd Annual Mike Becraft Invitational	April 21-22, 2023

2022 XC

5k
18:24.4	Olivet College Comet Open	September 1, 2022

8k
28:54.1	Michigan Intercollegiate Athletic Association Championships	October 29, 2022
29:42.9	2022 DIII National Preview	October 1, 2022
29:23.2	Knight Invite	September 10, 2022

2022 Outdoors

800 Meters
2:09.54	2022 MIAA Field Day	May 5- 6, 2022
DNS	2nd Annual Mike Becraft Invitational	April 22-23, 2022
2:08.17	Don Kleinow Memorial Invitational	April 14, 2022

1500 Meters
4:41.66	2022 MIAA Field Day	May 5- 6, 2022
NT	2nd Annual Mike Becraft Invitational	April 22-23, 2022
4:41.86	SAU Bill Bippes Cougar Classic	April 2, 2022

2022 Indoors

800 Meters
2:08.82	MIAA (DIII) Indoor Track & Field Championships	February 26, 2022
2:12.95	Concordia Red White and Blue Track Classic	February 4, 2022
2:09.49	Hillsdale "Wide-Track" Classic	January 29, 2022
2:11.65	Sean Brady Alumni Invitational	January 15, 2022

Mile
4:57.96	Hillsdale "Tune-Up"	February 19, 2022
4:50.57	Concordia Red White and Blue Track Classic	February 4, 2022
5:00.01	Larry Cole Invitational- 2022	January 21, 2022

3000 Meters
10:09.58	Reggie Thomas COLLEGIATE Classic- Tiffin	February 12, 2022

4 x 400 Relay
3:39.95	Hillsdale "Tune-Up"	February 19, 2022
3:38.39	Concordia Red White and Blue Track Classic	February 4, 2022
3:55.64	Hillsdale "Wide-Track" Classic	January 29, 2022
3:54.31	Larry Cole Invitational- 2022	January 21, 2022

Distance Medley Relay
11:19.29	MIAA (DIII) Indoor Track & Field Championships	February 26, 2022

2021 XC

5k
19:26.0	Olivet College Comet Open	September 1, 2021

8k
29:37.6	NCAA Division III Great Lakes Region Cross Country Championships	November 13, 2021
29:22.1	Michigan Intercollegiate Athletic Association Championships	October 29, 2021
31:57.2	Terracotta Invite	October 15, 2021
31:47.9	Warrior Challenge 2021	September 10, 2021

5 Mile
31:15.9	Lansing Cross Country Invitational	October 1, 2021

2006 XC

8k
28:48.7	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

5k (XC)
2022	18:24.4	Olivet College Comet Open Sep 1, 2022
2021	19:26.0	Olivet College Comet Open Sep 1, 2021

8k (XC)
2024	27:50.5	Michigan Intercollegiate Athletic Association Championships Nov 2, 2024
2023	27:31.0	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
2022	28:54.1	Michigan Intercollegiate Athletic Association Championships Oct 29, 2022
2021	29:22.1	Michigan Intercollegiate Athletic Association Championships Oct 29, 2021
2006	28:48.7	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

1000 Meters (XC)

3.1 Mile (XC)
2023	17:56.9	Comet Open Sep 1, 2023

4.97 Mile (XC)
2024	29:05.3	2024 Taylor University Ray Bullock Invitational Oct 11, 2024

5 Mile (XC)
2023	29:16.6	Lansing Cross Country Invitational Sep 22, 2023
2021	31:15.9	Lansing Cross Country Invitational Oct 1, 2021

200 Meters (Outdoors)
2024	23.12	Alumni Legacy Meet (Apr 26-27, 2024)

400 Meters (Outdoors)
2024	51.31	Alumni Legacy Meet (Apr 26-27, 2024)
2023	52.17	3rd Annual Mike Becraft Invitational (Apr 21-22, 2023)

800 Meters (Outdoors)
2024	1:57.24	MIAA (DIII) Outdoor Track & Field Championships (May 2- 3, 2024)
2023	1:57.74	MIAA Field Day (May 4- 5, 2023)
2022	2:08.17	Don Kleinow Memorial Invitational (Apr 14, 2022)

1500 Meters (Outdoors)
2024	4:26.84	Yellow Jacket Collegiate Outdoor (Mar 30, 2024)
2023	4:22.07	2023 Concordia Legacy Invite (Apr 28-29, 2023)
2022	4:41.66	2022 MIAA Field Day (May 5- 6, 2022)

200 Meters (Indoors)
2024	24.34	2024 Hillsdale Tune-Up (Feb 17, 2024)

400 Meters (Indoors)
2023	54.57	Capital OAC Tune Up (Feb 11, 2023)

800 Meters (Indoors)
2024	2:01.83	Tiffin Open #3 (Feb 10, 2024)
2023	1:59.00	Warrior Indoor Invitational (Dec 8, 2023)
2022	2:08.82	MIAA (DIII) Indoor Track & Field Championships (Feb 26, 2022)

1000 Meters (Indoors)
2023	2:56.82	Sean Brady Alumni Invitational (Jan 14, 2023)

Mile (Indoors)
2024	4:49.00	2024 Hillsdale Tune-Up (Feb 17, 2024)
2023	4:55.13	2023 Hillsdale Tune-Up (Feb 18, 2023)
2022	4:50.57	Concordia Red White and Blue Track Classic (Feb 4, 2022)

3000 Meters (Indoors)
2024	10:10.79	Mrs. G Invitational (Feb 2, 2024)
2022	10:09.58	Reggie Thomas COLLEGIATE Classic- Tiffin (Feb 12, 2022)