CONNOR STROMBERG (JR)

LAKE MARY

FHSAA Bests

800 1600
3200 5K (XC)
FHSAA 4A District 3    Apr 24, 2024
1600 4:37.24 5th (F)
3200 10:36.18 9th (F)
SAC Championships 2024    Apr 17, 2024
1600 4:46.06 9th (F)
3200 10:02.51 7th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
800 2:07.46 11th (F)
1600 4:42.22 5th (F)
Hagerty Track and Field Invitational 2024    Apr 6, 2024
800 DNS
1600 4:34.20 3rd (F)
Pepsi Florida Relays    Mar 29-30, 2024
3200 9:59.96 26th (F)
4x800 8:08.97 19th (F)
FSU Relays (High Schools)    Mar 22-23, 2024
3200 10:08.63 32nd (F)
Set Goals Not Limits Distance Showcase    Mar 15, 2024
3200 9:55.86 2nd (F)
Trinity Prep Relays 2024    Mar 14, 2024
DMR 11:58.83 4th (F)
Harmony Invitational    Mar 2, 2024
3200 10:05.94 4th (F)
4x800 8:22.37 1st (F)
Lake Mary Opening Classic 2024    Feb 23, 2024
800 NT
1600 4:48.06 11th (F)
FHSAA Region 4A-1    Nov 10, 2023
5k 16:12.8 24th
FHSAA District 4A-2    Nov 4, 2023
5k 16:32.2 10th
2023 Hawks' Last Chance Open    Oct 14, 2023
5k 16:43.3 4th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 16:42.3 26th
Hagerty Invite 2023    Sep 23, 2023
5k 16:43.2 10th
Katie Caples Evening INVITE ONLY    Sep 16, 2023
5k 16:44.0 20th
Coach Joe McKinney Classic 2023    Sep 9, 2023
5k 16:03.1 1st
Winter Springs Invitational 2023    Sep 2, 2023
5k 16:35.6 3rd
12th Annual Spikes & Spurs Classic    Aug 25-26, 2023
5k 16:52.4 4th
FHSAA 4A Region 1    May 5, 2023
4x800 7:59.50 3rd (F)
FHSAA 4A District 3    Apr 26, 2023
3200 10:00.71 5th (F)
4x800 8:14.44 2nd (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
1600 4:44.66 8th (F)
3200 10:13.52 5th (F)
4x800 8:12.41 1st (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023    Apr 7, 2023
3200 10:12.89 3rd (F)
4x800 8:44.32 5th (F)
Winter Park - Brian Jaeger Elite Classic 2023    Apr 1, 2023
3200 10:46.24 4th (F)
2000S 6:57.02 4th (F)
Seminole Sub Varsity meet #1 2023    Mar 27, 2023
800 2:08.92 4th (F)
Trinity Prep Relays 2023    Mar 24, 2023
1600 4:47.27 9th (F)
4x800 10:01.03 11th (F)
Charlie Harris Relays    Mar 10, 2023
4x800 8:50.15 8th (F)
DMR 11:18.13 1st (F)
SAC Freshman Sophomore Championship 2023    Mar 8, 2023
3200 10:32.95 1st (F)
4x800 9:02.90 3rd (F)
Lake Mary Invitational 2023    Mar 4, 2023
1600 4:54.55 14th (F)
Sanford - Seminole Invitational 2023    Feb 24, 2023
3200 10:25.26 9th (F)
Lake Mary Opening Classic 2023    Feb 17, 2023
800 2:17.84 25th (F)
1600 4:55.91 14th (F)
FHSAA Region 4A-1    Oct 29, 2022
5k 17:54.9 83rd
FSU Invitational/Pre-State    Oct 7- 8, 2022
5k 17:36.9 79th
Hagerty XC Invitational 2022    Sep 17, 2022
5k 17:33.1 25th
Coach Joe McKinney Classic 2022    Sep 10, 2022
5k 17:22.8 6th
5k DNF
5k DNF
DeLand Invitational XC Meet 2022    Sep 3, 2022
5k 17:16.8 6th
FPC Spikes & Spurs Classic    Aug 26-27, 2022
5k 17:54.3 10th
FHSAA 4A District 3    Apr 22, 2022
1600 4:56.81 12th (F)
Trinity Prep Relays 2022    Apr 1, 2022
1600 5:01.20 20th (F)
DMR 11:55.34 3rd (F)
Raymond Gaines Silverhawk Invitational 2022    Mar 26, 2022
1600 5:08.07 12th (F)
Lake Mary Invitational 2022    Mar 5, 2022
3200 11:28.17 4th (F)
Sanford Seminole Invitational    Feb 25, 2022
3200 11:14.94 11th (F)
4x800 9:40.88 7th (F)
Lake Mary Pre-Season 2022    Feb 18, 2022
600 1:44.21 35th (F)
1600 5:12.48 20th (F)
FHSAA District 4A-2    Oct 29, 2021
5k 18:29.7 55th
600 Meters (Outdoor)
Top↑
Lake Mary Pre-Season 2022 Feb 18, 2022
800 Meters (Outdoor)
Top↑
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
DNS
Hagerty Track and Field Invitational 2024 Apr 6, 2024
NT
Lake Mary Opening Classic 2024 Feb 23, 2024
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
Lake Mary Opening Classic 2023 Feb 17, 2023
1600 Meters (Outdoor)
Top↑
FHSAA 4A District 3 Apr 24, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Hagerty Track and Field Invitational 2024 Apr 6, 2024
Lake Mary Opening Classic 2024 Feb 23, 2024
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Trinity Prep Relays 2023 Mar 24, 2023
Lake Mary Invitational 2023 Mar 4, 2023
Lake Mary Opening Classic 2023 Feb 17, 2023
FHSAA 4A District 3 Apr 22, 2022
Trinity Prep Relays 2022 Apr 1, 2022
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
Lake Mary Pre-Season 2022 Feb 18, 2022
3200 Meters (Outdoor)
Top↑
FHSAA 4A District 3 Apr 24, 2024
SAC Championships 2024 Apr 17, 2024
Pepsi Florida Relays Mar 29-30, 2024
FSU Relays (High Schools) Mar 22-23, 2024
Set Goals Not Limits Distance Showcase Mar 15, 2024
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
Harmony Invitational Mar 2, 2024
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Winter Park - Brian Jaeger Elite Classic 2023 Apr 1, 2023
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Sanford Seminole Invitational Feb 25, 2022
2000 Steeplechase (Outdoor)
Top↑
Winter Park - Brian Jaeger Elite Classic 2023 Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
Pepsi Florida Relays Mar 29-30, 2024
Harmony Invitational Mar 2, 2024
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A Region 1 May 5, 2023
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Trinity Prep Relays 2023 Mar 24, 2023
Charlie Harris Relays Mar 10, 2023
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Sanford Seminole Invitational Feb 25, 2022
Distance Medley Relay (Outdoor)
Top↑
Trinity Prep Relays 2024 Mar 14, 2024
Charlie Harris Relays Mar 10, 2023
Trinity Prep Relays 2022 Apr 1, 2022
5k
Top↑
FHSAA Region 4A-1 Nov 10, 2023
FHSAA District 4A-2 Nov 4, 2023
Seminole Athletic Conference XC Championship @ Lake Mary 2023 Oct 28, 2023
2023 Hawks' Last Chance Open Oct 14, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
Hagerty Invite 2023 Sep 23, 2023
Katie Caples Evening INVITE ONLY Sep 16, 2023
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet) Sep 9, 2023
Coach Joe McKinney Classic 2023 Sep 9, 2023
Winter Springs Invitational 2023 Sep 2, 2023
12th Annual Spikes & Spurs Classic Aug 25-26, 2023
Lake Mary - Mike Gibson Summertime Run 2023 Aug 19, 2023
FHSAA Region 4A-1 Oct 29, 2022
FSU Invitational/Pre-State Oct 7- 8, 2022
Hagerty XC Invitational 2022 Sep 17, 2022
DNF
Coach Joe McKinney Classic 2022 Sep 10, 2022
DNF
Coach Joe McKinney Classic 2022 Sep 10, 2022
Coach Joe McKinney Classic 2022 Sep 10, 2022
DeLand Invitational XC Meet 2022 Sep 3, 2022
FPC Spikes & Spurs Classic Aug 26-27, 2022
Lake Mary - Mike Gibson Summertime Run Aug 20, 2022
FHSAA District 4A-2 Oct 29, 2021

2024 Outdoors

800 Meters
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
DNS
Hagerty Track and Field Invitational 2024 April 6, 2024
NT
Lake Mary Opening Classic 2024 February 23, 2024
1600 Meters
FHSAA 4A District 3 April 24, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Hagerty Track and Field Invitational 2024 April 6, 2024
Lake Mary Opening Classic 2024 February 23, 2024
3200 Meters
FHSAA 4A District 3 April 24, 2024
SAC Championships 2024 April 17, 2024
Pepsi Florida Relays March 29-30, 2024
FSU Relays (High Schools) March 22-23, 2024
Set Goals Not Limits Distance Showcase March 15, 2024
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024
Harmony Invitational March 2, 2024
4 x 800 Relay
Pepsi Florida Relays March 29-30, 2024
Harmony Invitational March 2, 2024
Distance Medley Relay
Trinity Prep Relays 2024 March 14, 2024

2023 XC

2023 Outdoors

800 Meters
Seminole Sub Varsity meet #1 2023 March 27, 2023
Lake Mary Opening Classic 2023 February 17, 2023
1600 Meters
Seminole Athletic Conference Championship 2023 April 12, 2023
Trinity Prep Relays 2023 March 24, 2023
Lake Mary Invitational 2023 March 4, 2023
Lake Mary Opening Classic 2023 February 17, 2023
3200 Meters
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Winter Park - Brian Jaeger Elite Classic 2023 April 1, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
2000 Steeplechase
Winter Park - Brian Jaeger Elite Classic 2023 April 1, 2023
4 x 800 Relay
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A Region 1 May 5, 2023
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Trinity Prep Relays 2023 March 24, 2023
Charlie Harris Relays March 10, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Distance Medley Relay
Charlie Harris Relays March 10, 2023

2022 XC

2022 Outdoors

2021 XC

5k
FHSAA District 4A-2 October 29, 2021
600 Meters (Outdoors)
2022  
(Feb 18, 2022)
800 Meters (Outdoors)
2024  
2023  
1600 Meters (Outdoors)
2024  
2023  
2022  
(Apr 22, 2022)
3200 Meters (Outdoors)
2024  
2023  
(Apr 26, 2023)
2022  
2000 Steeplechase (Outdoors)
2023  
5k (XC)
2023  
2022  
2021  
Oct 29, 2021