TFRRS | Alexandra Hensley – Track and Field Results & Statistics

ALEXANDRA HENSLEY (SR-4)

NELSON UNIVERSITY

College Bests

200	28.75	400	1:10.86
60H	10.24	100H	17.10 (-0.4)
400H	1:16.13	5K (XC)	22:40.1
6K (XC)	27:30.8

Sooner Athletic Conference Cross Country Championships Nov 9, 2024
6k	27:30.8	41st

Weis-Crockett Invitational Oct 19, 2024
6k	29:53.9	34th

DBU Old Glory Gallop Oct 5, 2024
5k	22:40.8	331st

Saint's Classic Sep 20, 2024
6k	29:05.6	25th

Gerald Richey UTA XC Invite Sep 7, 2024
3.12M	23:16.6	68th

Sooner Athletic Conference Championship Apr 26-27, 2024
100H	17.83 (7.6)	6th (F)
400H	1:19.00	8th (F)
4x400	4:27.47	5th (F)

2024 Joe Gillespie Invitational Apr 12-13, 2024
100H	17.42 (1.4)	11th (F)
400H	1:16.13	8th (F)
4x400	4:33.21	3rd (F)

2024 OBU Invitational Mar 29-30, 2024
100H	17.63 (2.4)	13th (F)
400H	1:20.34	7th (F)
4x400	4:26.90	8th (F)

UTA invitational Mar 7- 8, 2024
100H	17.65 (0.3)	10th (F)
400H	1:20.57	8th (F)

TXWES NAIA Indoor Qualifier Feb 16-17, 2024
60H	11.46 (2.5)	2nd (F)

Mardi Gras Indoor Classic Feb 9, 2024
200	29.99 (1.1)	10th (F)
400	1:10.86	12th (F)
60H	12.74 (0.3)	8th (F)

SNU Indoor Invitational Jan 20, 2024
200	30.35	32nd (F)
60H	10.78	22nd (P)

Bleu Devils Indoor Track Classic Jan 12, 2024
200	29.83 (2.7)	8th (F)
60H	10.89 (1.9)	7th (F)

2023 Bob Timmons Challenge Dec 1- 2, 2023
200	30.48	26th (F)
60H	10.96	21st (F)

Sooner Athletic Conference Cross Country Championships Nov 4, 2023
6k	27:34.4	32nd

Mid-States Classic Oct 21, 2023
6k	29:04.7	36th

Chile Pepper Cross Country Festival Sep 29-30, 2023
5k	23:40.1	105th

Gerald Richey UTA Invitational Sep 9, 2023
3.12M	23:47.6	41st

DBU Orville Rogers XC Opener Sep 2, 2023
5k	23:41.5	58th

Sooner Athletic Conference Championship Apr 28-29, 2023
100H	17.10 (-0.4)	3rd (F)
100H	17.27 (0.3)	3rd (P)
400H	1:18.60	7th (F)

East Texas Invitational Apr 14-15, 2023
200	28.64 (4.1)	27th (F)
100H	18.33 (4.1)	6th (F)
400H	1:20.34	10th (F)

David Noble Relays Apr 7, 2023
100H	17.31 (1.4)	15th (P)
400H	1:19.06	17th (P)

2023 OBU Invite Mar 24-25, 2023
100H	18.31 (2.2)	6th (F)
400H	1:21.36	10th (F)

UTA Invitational Mar 9-10, 2023
200	29.48 (1.0)	22nd (F)
100H	17.58 (0.2)	11th (F)

NCCAA Indoor Track & Field Championships Feb 10-11, 2023
60H	10.55	16th (P)

NAIA / Juco Challenge Jan 21, 2023
200	28.75	41st (F)
60H	10.24	11th (F)
4x400	4:30.38	5th (F)

Friends University First Chance Qualifier Jan 7, 2023
200	29.96	19th (F)
60H	10.84	8th (F)
60H	10.78	11th (P)
4x400	DNS

Sooner AC Cross Country Championships Nov 5, 2022
5k	22:40.1	34th

Southwestern College Mid-States Classic Oct 22, 2022
5k	23:42.3	117th

DBU Old Glory Gallop Oct 15, 2022
5k	23:44.9	132nd

Chile Pepper XC Festival Sep 30-Oct 1, 2022
5k	23:21.0	219th

University of Dallas Invitational Sep 10, 2022
3.11M	24:49.4	10th

2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
100H	17.39 (2.9)	18th (P)
4x400	4:35.29	9th (F)

Southwestern Relays Apr 30, 2022
100H	17.58 (2.5)	5th (F)
100H	17.51 (-1.3)	7th (P)
400H	1:22.78	11th (F)
4x400	DNS

2022 East Texas Invitational Apr 9, 2022
100H	17.52 (3.4)	8th (F)
400H	1:20.27	10th (F)

2022 OBU Invite Mar 25-26, 2022
100H	18.00 (-0.4)	12th (F)
400H	1:20.56	8th (F)
4x400	4:56.71	10th (F)

2022 Jet Relays - College/University Mar 12, 2022
100H	17.83 (-1.0)	3rd (F)
400H	1:17.93	4th (F)
4x100	53.64	4th (F)

2022 Trinity Invite Mar 4- 5, 2022
200	29.09 (-1.1)	29th (F)
100H	17.80 (1.6)	12th (F)

NCCAA Indoor Track & Field Championships Feb 11-12, 2022
60H	10.87	24th (P)
4x200	1:51.88	4th (F)

Fastrak Collegiate Challenge Jan 22, 2022
200	29.03	52nd (F)
60H	11.17	37th (P)

Friends University First Chance Qualifier Jan 8, 2022
200	30.18	27th (F)
60H	10.84	8th (F)
60H	11.17	9th (P)

Fastrak Collegiate Opener Dec 11, 2021
200	30.57	17th (F)
60H	11.01	15th (P)

Sooner AC Cross Country Championships Nov 6, 2021
5k	23:27.9	33rd

2021 Mid-States Classic Oct 23, 2021
5k	23:13.5	107th

Ouachita Tiger Invitational Oct 1, 2021
5k	23:42.2	44th

Concordia Classic Sep 24, 2021
6k	29:34.4	65th

University of Dallas Invitational Sep 11, 2021
3.11M	24:39.3	8th

QUICK LINKS:

200
400
60H
100H
400H
5k
6k
3.11 Mile
3.12 Mile

200 Meters (Outdoor) Top↑
28.64 (4.1)	East Texas Invitational	Apr 14-15, 2023
29.48 (1.0)	UTA Invitational	Mar 9-10, 2023
29.09 (-1.1)	2022 Trinity Invite	Mar 4- 5, 2022

200 Meters (Indoor) Top↑
29.99 (1.1)	Mardi Gras Indoor Classic	Feb 9, 2024
30.35	SNU Indoor Invitational	Jan 20, 2024
29.83 (2.7)	Bleu Devils Indoor Track Classic	Jan 12, 2024
30.48	2023 Bob Timmons Challenge	Dec 1- 2, 2023
28.75	NAIA / Juco Challenge	Jan 21, 2023
29.96	Friends University First Chance Qualifier	Jan 7, 2023
29.03	Fastrak Collegiate Challenge	Jan 22, 2022
30.18	Friends University First Chance Qualifier	Jan 8, 2022
30.57	Fastrak Collegiate Opener	Dec 11, 2021

400 Meters (Indoor) Top↑
1:10.86	Mardi Gras Indoor Classic	Feb 9, 2024

60 Hurdles (Indoor) Top↑
11.46 (2.5)	TXWES NAIA Indoor Qualifier	Feb 16-17, 2024
12.74 (0.3)	Mardi Gras Indoor Classic	Feb 9, 2024
10.78	SNU Indoor Invitational	Jan 20, 2024
10.89 (1.9)	Bleu Devils Indoor Track Classic	Jan 12, 2024
10.96	2023 Bob Timmons Challenge	Dec 1- 2, 2023
10.55	NCCAA Indoor Track & Field Championships	Feb 10-11, 2023
10.24	NAIA / Juco Challenge	Jan 21, 2023
10.84	Friends University First Chance Qualifier	Jan 7, 2023
10.78	Friends University First Chance Qualifier	Jan 7, 2023
10.87	NCCAA Indoor Track & Field Championships	Feb 11-12, 2022
11.17	Fastrak Collegiate Challenge	Jan 22, 2022
10.84	Friends University First Chance Qualifier	Jan 8, 2022
11.17	Friends University First Chance Qualifier	Jan 8, 2022
11.01	Fastrak Collegiate Opener	Dec 11, 2021

100 Hurdles (Outdoor) Top↑
17.83 (7.6)	Sooner Athletic Conference Championship	Apr 26-27, 2024
17.42 (1.4)	2024 Joe Gillespie Invitational	Apr 12-13, 2024
17.63 (2.4)	2024 OBU Invitational	Mar 29-30, 2024
17.65 (0.3)	UTA invitational	Mar 7- 8, 2024
17.10 (-0.4)	Sooner Athletic Conference Championship	Apr 28-29, 2023
17.27 (0.3)	Sooner Athletic Conference Championship	Apr 28-29, 2023
18.33 (4.1)	East Texas Invitational	Apr 14-15, 2023
17.31 (1.4)	David Noble Relays	Apr 7, 2023
18.31 (2.2)	2023 OBU Invite	Mar 24-25, 2023
17.58 (0.2)	UTA Invitational	Mar 9-10, 2023
17.39 (2.9)	2022 NCCAA Outdoor Track & Field Championships	May 11-13, 2022
17.58 (2.5)	Southwestern Relays	Apr 30, 2022
17.51 (-1.3)	Southwestern Relays	Apr 30, 2022
17.52 (3.4)	2022 East Texas Invitational	Apr 9, 2022
18.00 (-0.4)	2022 OBU Invite	Mar 25-26, 2022
17.83 (-1.0)	2022 Jet Relays - College/University	Mar 12, 2022
17.80 (1.6)	2022 Trinity Invite	Mar 4- 5, 2022

400 Hurdles (Outdoor) Top↑
1:20.34	2024 OBU Invitational	Mar 29-30, 2024
1:22.78	Southwestern Relays	Apr 30, 2022

400 Hurdles (Outdoor) Top↑
1:19.00	Sooner Athletic Conference Championship	Apr 26-27, 2024
1:16.13	2024 Joe Gillespie Invitational	Apr 12-13, 2024
1:20.57	UTA invitational	Mar 7- 8, 2024
1:18.60	Sooner Athletic Conference Championship	Apr 28-29, 2023
1:20.34	East Texas Invitational	Apr 14-15, 2023
1:19.06	David Noble Relays	Apr 7, 2023
1:21.36	2023 OBU Invite	Mar 24-25, 2023
1:20.27	2022 East Texas Invitational	Apr 9, 2022
1:20.56	2022 OBU Invite	Mar 25-26, 2022
1:17.93	2022 Jet Relays - College/University	Mar 12, 2022

4 x 100 Relay (Outdoor) Top↑
53.64	2022 Jet Relays - College/University	Mar 12, 2022

4 x 200 Relay (Indoor) Top↑
1:51.88	NCCAA Indoor Track & Field Championships	Feb 11-12, 2022

4 x 400 Relay (Outdoor) Top↑
4:27.47	Sooner Athletic Conference Championship	Apr 26-27, 2024
4:33.21	2024 Joe Gillespie Invitational	Apr 12-13, 2024
4:26.90	2024 OBU Invitational	Mar 29-30, 2024
4:35.29	2022 NCCAA Outdoor Track & Field Championships	May 11-13, 2022
DNS	Southwestern Relays	Apr 30, 2022
4:56.71	2022 OBU Invite	Mar 25-26, 2022

4 x 400 Relay (Indoor) Top↑
4:30.38	NAIA / Juco Challenge	Jan 21, 2023
DNS	Friends University First Chance Qualifier	Jan 7, 2023

5k Top↑
22:40.8	DBU Old Glory Gallop	Oct 5, 2024
23:40.1	Chile Pepper Cross Country Festival	Sep 29-30, 2023
23:41.5	DBU Orville Rogers XC Opener	Sep 2, 2023
22:40.1	Sooner AC Cross Country Championships	Nov 5, 2022
23:42.3	Southwestern College Mid-States Classic	Oct 22, 2022
23:44.9	DBU Old Glory Gallop	Oct 15, 2022
23:21.0	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
23:27.9	Sooner AC Cross Country Championships	Nov 6, 2021
23:13.5	2021 Mid-States Classic	Oct 23, 2021
23:42.2	Ouachita Tiger Invitational	Oct 1, 2021

6k Top↑
27:30.8	Sooner Athletic Conference Cross Country Championships	Nov 9, 2024
29:53.9	Weis-Crockett Invitational	Oct 19, 2024
29:05.6	Saint's Classic	Sep 20, 2024
27:34.4	Sooner Athletic Conference Cross Country Championships	Nov 4, 2023
29:04.7	Mid-States Classic	Oct 21, 2023
29:34.4	Concordia Classic	Sep 24, 2021

3.11 Mile Top↑
24:49.4	University of Dallas Invitational	Sep 10, 2022
24:39.3	University of Dallas Invitational	Sep 11, 2021

3.12 Mile Top↑
23:16.6	Gerald Richey UTA XC Invite	Sep 7, 2024
23:47.6	Gerald Richey UTA Invitational	Sep 9, 2023

2024 XC

5k
22:40.8	DBU Old Glory Gallop	October 5, 2024

6k
27:30.8	Sooner Athletic Conference Cross Country Championships	November 9, 2024
29:53.9	Weis-Crockett Invitational	October 19, 2024
29:05.6	Saint's Classic	September 20, 2024

3.12 Mile
23:16.6	Gerald Richey UTA XC Invite	September 7, 2024

2024 Outdoors

100 Hurdles
17.83 (7.6)	Sooner Athletic Conference Championship	April 26-27, 2024
17.42 (1.4)	2024 Joe Gillespie Invitational	April 12-13, 2024
17.63 (2.4)	2024 OBU Invitational	March 29-30, 2024
17.65 (0.3)	UTA invitational	March 7- 8, 2024

400 Hurdles
1:20.34	2024 OBU Invitational	March 29-30, 2024

400 Hurdles
1:19.00	Sooner Athletic Conference Championship	April 26-27, 2024
1:16.13	2024 Joe Gillespie Invitational	April 12-13, 2024
1:20.57	UTA invitational	March 7- 8, 2024

4 x 400 Relay
4:27.47	Sooner Athletic Conference Championship	April 26-27, 2024
4:33.21	2024 Joe Gillespie Invitational	April 12-13, 2024
4:26.90	2024 OBU Invitational	March 29-30, 2024

2024 Indoors

200 Meters
29.99 (1.1)	Mardi Gras Indoor Classic	February 9, 2024
30.35	SNU Indoor Invitational	January 20, 2024
29.83 (2.7)	Bleu Devils Indoor Track Classic	January 12, 2024

400 Meters
1:10.86	Mardi Gras Indoor Classic	February 9, 2024

60 Hurdles
11.46 (2.5)	TXWES NAIA Indoor Qualifier	February 16-17, 2024
12.74 (0.3)	Mardi Gras Indoor Classic	February 9, 2024
10.78	SNU Indoor Invitational	January 20, 2024
10.89 (1.9)	Bleu Devils Indoor Track Classic	January 12, 2024

2023 Indoors

200 Meters
30.48	2023 Bob Timmons Challenge	December 1- 2, 2023
28.75	NAIA / Juco Challenge	January 21, 2023
29.96	Friends University First Chance Qualifier	January 7, 2023

60 Hurdles
10.96	2023 Bob Timmons Challenge	December 1- 2, 2023
10.55	NCCAA Indoor Track & Field Championships	February 10-11, 2023
10.24	NAIA / Juco Challenge	January 21, 2023
10.84	Friends University First Chance Qualifier	January 7, 2023
10.78	Friends University First Chance Qualifier	January 7, 2023

4 x 400 Relay
4:30.38	NAIA / Juco Challenge	January 21, 2023
DNS	Friends University First Chance Qualifier	January 7, 2023

2023 XC

5k
23:40.1	Chile Pepper Cross Country Festival	September 29-30, 2023
23:41.5	DBU Orville Rogers XC Opener	September 2, 2023

6k
27:34.4	Sooner Athletic Conference Cross Country Championships	November 4, 2023
29:04.7	Mid-States Classic	October 21, 2023

3.12 Mile
23:47.6	Gerald Richey UTA Invitational	September 9, 2023

2023 Outdoors

200 Meters
28.64 (4.1)	East Texas Invitational	April 14-15, 2023
29.48 (1.0)	UTA Invitational	March 9-10, 2023

100 Hurdles
17.10 (-0.4)	Sooner Athletic Conference Championship	April 28-29, 2023
17.27 (0.3)	Sooner Athletic Conference Championship	April 28-29, 2023
18.33 (4.1)	East Texas Invitational	April 14-15, 2023
17.31 (1.4)	David Noble Relays	April 7, 2023
18.31 (2.2)	2023 OBU Invite	March 24-25, 2023
17.58 (0.2)	UTA Invitational	March 9-10, 2023

400 Hurdles
1:18.60	Sooner Athletic Conference Championship	April 28-29, 2023
1:20.34	East Texas Invitational	April 14-15, 2023
1:19.06	David Noble Relays	April 7, 2023
1:21.36	2023 OBU Invite	March 24-25, 2023

2022 XC

5k
22:40.1	Sooner AC Cross Country Championships	November 5, 2022
23:42.3	Southwestern College Mid-States Classic	October 22, 2022
23:44.9	DBU Old Glory Gallop	October 15, 2022
23:21.0	Chile Pepper XC Festival	September 30-October 1, 2022

3.11 Mile
24:49.4	University of Dallas Invitational	September 10, 2022

2022 Outdoors

200 Meters
29.09 (-1.1)	2022 Trinity Invite	March 4- 5, 2022

100 Hurdles
17.39 (2.9)	2022 NCCAA Outdoor Track & Field Championships	May 11-13, 2022
17.58 (2.5)	Southwestern Relays	April 30, 2022
17.51 (-1.3)	Southwestern Relays	April 30, 2022
17.52 (3.4)	2022 East Texas Invitational	April 9, 2022
18.00 (-0.4)	2022 OBU Invite	March 25-26, 2022
17.83 (-1.0)	2022 Jet Relays - College/University	March 12, 2022
17.80 (1.6)	2022 Trinity Invite	March 4- 5, 2022

400 Hurdles
1:22.78	Southwestern Relays	April 30, 2022

400 Hurdles
1:20.27	2022 East Texas Invitational	April 9, 2022
1:20.56	2022 OBU Invite	March 25-26, 2022
1:17.93	2022 Jet Relays - College/University	March 12, 2022

4 x 100 Relay
53.64	2022 Jet Relays - College/University	March 12, 2022

4 x 400 Relay
4:35.29	2022 NCCAA Outdoor Track & Field Championships	May 11-13, 2022
DNS	Southwestern Relays	April 30, 2022
4:56.71	2022 OBU Invite	March 25-26, 2022

2022 Indoors

200 Meters
29.03	Fastrak Collegiate Challenge	January 22, 2022
30.18	Friends University First Chance Qualifier	January 8, 2022

60 Hurdles
10.87	NCCAA Indoor Track & Field Championships	February 11-12, 2022
11.17	Fastrak Collegiate Challenge	January 22, 2022
10.84	Friends University First Chance Qualifier	January 8, 2022
11.17	Friends University First Chance Qualifier	January 8, 2022

4 x 200 Relay
1:51.88	NCCAA Indoor Track & Field Championships	February 11-12, 2022

2021 Indoors

200 Meters
30.57	Fastrak Collegiate Opener	December 11, 2021

60 Hurdles
11.01	Fastrak Collegiate Opener	December 11, 2021

2021 XC

5k
23:27.9	Sooner AC Cross Country Championships	November 6, 2021
23:13.5	2021 Mid-States Classic	October 23, 2021
23:42.2	Ouachita Tiger Invitational	October 1, 2021

6k
29:34.4	Concordia Classic	September 24, 2021

3.11 Mile
24:39.3	University of Dallas Invitational	September 11, 2021

5k (XC)
2024	22:40.8	DBU Old Glory Gallop Oct 5, 2024
2023	23:40.1	Chile Pepper Cross Country Festival Sep 29-30, 2023
2022	22:40.1	Sooner AC Cross Country Championships Nov 5, 2022
2021	23:13.5	2021 Mid-States Classic Oct 23, 2021

6k (XC)
2024	27:30.8	Sooner Athletic Conference Cross Country Championships Nov 9, 2024
2023	27:34.4	Sooner Athletic Conference Cross Country Championships Nov 4, 2023
2021	29:34.4	Concordia Classic Sep 24, 2021

3.11 Mile (XC)
2022	24:49.4	University of Dallas Invitational Sep 10, 2022
2021	24:39.3	University of Dallas Invitational Sep 11, 2021

3.12 Mile (XC)
2024	23:16.6	Gerald Richey UTA XC Invite Sep 7, 2024
2023	23:47.6	Gerald Richey UTA Invitational Sep 9, 2023

200 Meters (Outdoors)
2023	29.48 (1.0)	UTA Invitational (Mar 9-10, 2023)
2022	29.09 (-1.1)	2022 Trinity Invite (Mar 4- 5, 2022)

100 Hurdles (Outdoors)
2024	17.42 (1.4)	2024 Joe Gillespie Invitational (Apr 12-13, 2024)
2023	17.10 (-0.4)	Sooner Athletic Conference Championship (Apr 28-29, 2023)
2022	17.51 (-1.3)	Southwestern Relays (Apr 30, 2022)

400 Hurdles (Outdoors)
2024	1:20.34	2024 OBU Invitational (Mar 29-30, 2024)
2022	1:22.78	Southwestern Relays (Apr 30, 2022)

400 Hurdles (Outdoors)
2024	1:16.13	2024 Joe Gillespie Invitational (Apr 12-13, 2024)
2023	1:18.60	Sooner Athletic Conference Championship (Apr 28-29, 2023)
2022	1:17.93	2022 Jet Relays - College/University (Mar 12, 2022)

200 Meters (Indoors)
2024	29.99 (1.1)	Mardi Gras Indoor Classic (Feb 9, 2024)
2023	28.75	NAIA / Juco Challenge (Jan 21, 2023)
2022	29.03	Fastrak Collegiate Challenge (Jan 22, 2022)
2021	30.57	Fastrak Collegiate Opener (Dec 11, 2021)

400 Meters (Indoors)
2024	1:10.86	Mardi Gras Indoor Classic (Feb 9, 2024)

60 Hurdles (Indoors)
2024	10.78	SNU Indoor Invitational (Jan 20, 2024)
2023	10.24	NAIA / Juco Challenge (Jan 21, 2023)
2022	10.84	Friends University First Chance Qualifier (Jan 8, 2022)
2021	11.01	Fastrak Collegiate Opener (Dec 11, 2021)