TFRRS | Dominick Gramarosso – Track and Field Results & Statistics

DOMINICK GRAMAROSSO (JR-3)

NORTH CENTRAL (ILL.)

College Bests

800	2:12.25	1500	4:37.34
MILE	4:51.62	3000	9:36.40
3000S	11:11.72	8K (XC)	29:43.1

Spartan Classic Sep 14, 2024
8k	DNS

ONU Invite 2024 Jan 26, 2024
Mile	4:51.62	28th (F)

NCC Heenan Invitational - 2024 Jan 20, 2024
3000	9:36.40	25th (F)

CCIW Open Invitational Oct 28, 2023
8k	30:05.4	85th

CCIW Open Cross Country Championship Oct 29, 2022
8k	30:02.9	56th

Augustana Interregional Invitational Oct 15, 2022
8k	29:43.1	208th

CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
3000S	11:11.72	18th (F)

Elmhurst Invite at Wheaton College Apr 29, 2022
3000S	11:28.17	6th (F)

Wheaton Don Church Twilight 2022 Apr 23, 2022
800	2:12.69	33rd (F)
4x400	3:46.73	9th (F)

First Chance Invitational - 2022 Apr 15, 2022
1500	4:37.34	39th (F)

Al Carius Old Fashion Track Meet Apr 11, 2022
800	2:12.25	27th (F)

North Central College Slick Invite - 2022 Feb 18, 2022
800	2:17.72	35th (F)
4x400	3:55.47	9th (F)

North Central College Heenan Invite - 2022 Feb 12, 2022
Mile	5:16.40	40th (F)
4x400	3:49.46	8th (F)

QUICK LINKS:

800
1500
Mile
3000
3000S
8k

800 Meters (Outdoor) Top↑
2:12.69	Wheaton Don Church Twilight 2022	Apr 23, 2022
2:12.25	Al Carius Old Fashion Track Meet	Apr 11, 2022

800 Meters (Indoor) Top↑
2:17.72	North Central College Slick Invite - 2022	Feb 18, 2022

1500 Meters (Outdoor) Top↑
4:37.34	First Chance Invitational - 2022	Apr 15, 2022

Mile (Indoor) Top↑
4:51.62	ONU Invite 2024	Jan 26, 2024
5:16.40	North Central College Heenan Invite - 2022	Feb 12, 2022

3000 Meters (Indoor) Top↑
9:36.40	NCC Heenan Invitational - 2024	Jan 20, 2024

3000 Steeplechase (Outdoor) Top↑
11:11.72	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
11:28.17	Elmhurst Invite at Wheaton College	Apr 29, 2022

4 x 400 Relay (Outdoor) Top↑
3:46.73	Wheaton Don Church Twilight 2022	Apr 23, 2022

4 x 400 Relay (Indoor) Top↑
3:55.47	North Central College Slick Invite - 2022	Feb 18, 2022
3:49.46	North Central College Heenan Invite - 2022	Feb 12, 2022

8k Top↑
DNS	Spartan Classic	Sep 14, 2024
30:05.4	CCIW Open Invitational	Oct 28, 2023
30:02.9	CCIW Open Cross Country Championship	Oct 29, 2022
29:43.1	Augustana Interregional Invitational	Oct 15, 2022

2024 XC

8k
DNS	Spartan Classic	September 14, 2024

2024 Indoors

Mile
4:51.62	ONU Invite 2024	January 26, 2024

3000 Meters
9:36.40	NCC Heenan Invitational - 2024	January 20, 2024

2023 XC

8k
30:05.4	CCIW Open Invitational	October 28, 2023

2022 XC

8k
30:02.9	CCIW Open Cross Country Championship	October 29, 2022
29:43.1	Augustana Interregional Invitational	October 15, 2022

2022 Outdoors

800 Meters
2:12.69	Wheaton Don Church Twilight 2022	April 23, 2022
2:12.25	Al Carius Old Fashion Track Meet	April 11, 2022

1500 Meters
4:37.34	First Chance Invitational - 2022	April 15, 2022

3000 Steeplechase
11:11.72	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
11:28.17	Elmhurst Invite at Wheaton College	April 29, 2022

4 x 400 Relay
3:46.73	Wheaton Don Church Twilight 2022	April 23, 2022

2022 Indoors

800 Meters
2:17.72	North Central College Slick Invite - 2022	February 18, 2022

Mile
5:16.40	North Central College Heenan Invite - 2022	February 12, 2022

4 x 400 Relay
3:55.47	North Central College Slick Invite - 2022	February 18, 2022
3:49.46	North Central College Heenan Invite - 2022	February 12, 2022

8k (XC)
2023	30:05.4	CCIW Open Invitational Oct 28, 2023
2022	29:43.1	Augustana Interregional Invitational Oct 15, 2022

800 Meters (Indoors)
2022	2:17.72	North Central College Slick Invite - 2022 (Feb 18, 2022)

Mile (Indoors)
2024	4:51.62	ONU Invite 2024 (Jan 26, 2024)
2022	5:16.40	North Central College Heenan Invite - 2022 (Feb 12, 2022)

3000 Meters (Indoors)
2024	9:36.40	NCC Heenan Invitational - 2024 (Jan 20, 2024)

800 Meters (Outdoors)
2022	2:12.25	Al Carius Old Fashion Track Meet (Apr 11, 2022)

1500 Meters (Outdoors)
2022	4:37.34	First Chance Invitational - 2022 (Apr 15, 2022)

3000 Steeplechase (Outdoors)
2022	11:11.72	CCIW Outdoor Track & Field Championships 2022 (May 6- 7, 2022)