GRANT ENGEL (SR-4)

CENTRAL METHODIST

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

Blazing Tiger NAIA Classic    Oct 26, 2024
8k 25:56.6 63rd
Brian T. Simpson Invite    Oct 12, 2024
8k 26:14.8 36th
Larry Young XC Invitational    Sep 20, 2024
8k DNF
Culver Stockton Great River Open    Aug 30, 2024
5k 16:00.4 4th
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
5000 15:51.61 6th (F)
10,000 33:19.97 7th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
5000 15:51.61 6th (F)
10,000 33:19.97 7th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
10,000 32:41.89 8th (F)
2024 CMU Invite    Mar 29-30, 2024
1500 4:18.24 14th (F)
Miner Invitational    Mar 22-23, 2024
5000 16:04.86 15th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
3000 9:18.14 13th (F)
5000 16:19.84 13th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
5000 16:00.33 22nd (F)
Principia College Relays    Jan 26-27, 2024
5000 16:03.57 6th (F)
NAIA / Juco Challenge    Jan 20, 2024
3000 9:06.27 19th (F)
2024 Redhawks Invite    Jan 13, 2024
3000 9:16.10 10th (F)
STL Fall Classic XC Meet    Oct 21, 2023
8k 27:18.1 9th
Haskell Invite    Oct 7, 2023
8k 27:07.9 13th
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 27:19.7 36th
Baker U Rust Buster    Sep 2, 2023
5k 16:53.1 26th
Un. of Central Missouri Mule Relays    Apr 14, 2023
10,000 34:44.15 12th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
10,000 35:13.07 3rd (F)
Baker University Relays    Mar 25, 2023
5000 16:52.55 6th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
Mile 4:56.35 25th (F)
3000 9:51.27 7th (F)
NAIA / Juco Challenge    Jan 21, 2023
3000 9:34.56 23rd (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 9:41.51 26th (F)
Mike Spielman Classic    Oct 21, 2022
8k 31:49.9 27th
Gans Creek Classic    Sep 30, 2022
8k 28:34.8 111th
Columbia College Larry Young Invite    Sep 16, 2022
8k 29:47.0 98th
Baker University ZK Maple Leaf    Sep 3, 2022
5k 17:40.1 30th
Un. of Central Missouri Mule Relays    Apr 15, 2022
1500 4:33.84 53rd (F)
5000 17:33.09 63rd (F)
Lincoln University Open    Apr 9, 2022
1500 4:39.75 38th (F)
CMU Invite    Apr 1- 2, 2022
1500 4:43.49 31st (F)
5000 17:47.46 13th (F)
CMU Open    Mar 19, 2022
1500 4:38.18 35th (F)
3000 10:24.16 23rd (F)
Dutch Athletic Classic 2022    Jan 15, 2022
Mile 5:13.99 12th (F)
2021 Raven Challenge    Oct 22, 2021
8k 30:31.6 44th
Columbia College Larry Walker XC Invite    Sep 18, 2021
8k 32:03.5 112th
Baker University ZK Maple Leaf    Sep 4, 2021
5k 18:36.6 45th
1500 Meters (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
Un. of Central Missouri Mule Relays Apr 15, 2022
Lincoln University Open Apr 9, 2022
CMU Invite Apr 1- 2, 2022
CMU Open Mar 19, 2022
Mile (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
Dutch Athletic Classic 2022 Jan 15, 2022
3000 Meters (Outdoor)
Top↑
CMU Open Mar 19, 2022
3000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA / Juco Challenge Jan 20, 2024
2024 Redhawks Invite Jan 13, 2024
University of Central Missouri Mule Relays Jan 27-28, 2023
NAIA / Juco Challenge Jan 21, 2023
Crimson & Gold Invitational Dec 10, 2022
5000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Miner Invitational Mar 22-23, 2024
Baker University Relays Mar 25, 2023
Un. of Central Missouri Mule Relays Apr 15, 2022
CMU Invite Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Principia College Relays Jan 26-27, 2024
10,000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
5k
Top↑
Culver Stockton Great River Open Aug 30, 2024
Baker U Rust Buster Sep 2, 2023
Baker University ZK Maple Leaf Sep 3, 2022
Baker University ZK Maple Leaf Sep 4, 2021
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Brian T. Simpson Invite Oct 12, 2024
DNF
Larry Young XC Invitational Sep 20, 2024
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
STL Fall Classic XC Meet Oct 21, 2023
Haskell Invite Oct 7, 2023
Columbia College Larry Young XC Invite Sep 15, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Mike Spielman Classic Oct 21, 2022
Gans Creek Classic Sep 30, 2022
Columbia College Larry Young Invite Sep 16, 2022
Heart of America Cross Country Championships Nov 6, 2021
2021 Raven Challenge Oct 22, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA / Juco Challenge January 20, 2024
2024 Redhawks Invite January 13, 2024
5000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
Principia College Relays January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
Dutch Athletic Classic 2022 January 15, 2022
3000 Meters
Crimson & Gold Invitational December 10, 2022

2022 XC

2022 Outdoors

1500 Meters
Un. of Central Missouri Mule Relays April 15, 2022
Lincoln University Open April 9, 2022
CMU Invite April 1- 2, 2022
CMU Open March 19, 2022
3000 Meters
CMU Open March 19, 2022
5000 Meters
Un. of Central Missouri Mule Relays April 15, 2022
CMU Invite April 1- 2, 2022

2021 XC

5k (XC)
2024  
2023  
Sep 2, 2023
2022  
2021  
8k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Mar 25, 2023)
2022  
10,000 Meters (Outdoors)
2024  
2023  
Mile (Indoors)
2023  
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 10, 2022)
5000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)