CAROL LONG (JR-3)

AVE MARIA

College Bests

200
29.17 (1.1)
400
600 800
3K (XC) 5K (XC)
6K (XC)  

Ave Maria Invitational    Oct 5, 2024
6k 26:41.6 58th
Fire Invitational    Sep 7, 2024
5k 23:30.7 29th
Sun Conference Outdoor Track & Field Championship    Apr 27-28, 2024
800 2:25.77 9th (P)
4x400 4:14.20 3rd (F)
4x800 10:10.70 1st (F)
Keiser UniversityTwilight Invitational    Apr 12, 2024
400 1:02.38 7th (F)
4x800 9:40.85 2nd (F)
Hurricane Alumni Invitational    Apr 5- 6, 2024
800 2:26.21 22nd (F)
UCF Knights Invite    Mar 22-23, 2024
200 29.17 (1.1) 93rd (F)
800 2:30.03 53rd (F)
4x400 4:14.31 14th (F)
Superfly Athletics Pre-Season Classic    Feb 10, 2024
600 1:46.80 5th (F)
South Florida Pre-Season Showcase    Jan 20, 2024
600 1:46.51 2nd (F)
4x400 4:28.58 1st (F)
2023 Ave Invite / Sun Conference Preview    Oct 7, 2023
3.73M 25:10.5 14th
Sun Conference Championship 2023    Apr 22-23, 2023
800 2:28.07 4th (F)
800 2:26.47 8th (P)
4x400 4:13.16 5th (F)
Bobcat Pre-Conference Meet    Apr 14, 2023
800 2:30.74 5th (F)
Embry-Riddle Spike's Classic and Multi College    Mar 30-Apr 1, 2023
800 2:30.52 30th (F)
4x800 10:16.25 5th (F)
STU Spring Break 2 Meet    Mar 17, 2023
800 2:30.40 2nd (F)
4x400 4:17.95 1st (F)
STU Bobcat Season Opener    Feb 18, 2023
800 2:35.16 9th (F)
4x400 4:24.52 2nd (F)
SSAC/Sun Indoor Conference T&F Championships 2023    Feb 6, 2023
600 1:48.60 4th (F)
4x400 4:20.69 4th (F)
RADD College Invitational    Jan 19-20, 2023
400 1:05.67 15th (F)
600 1:48.15 8th (F)
4x400 4:21.22 9th (F)
Ave Invite 2022    Oct 22, 2022
3.1M 22:21.8 15th
NAIA Pre-Nationals Invitational    Sep 17, 2022
5k 23:46.4 85th
Fire Short Course Invitational    Sep 3, 2022
3k 13:50.8 36th
NAIA Southern States Challenge    Oct 23, 2021
5k 23:53.5 102nd
FLRunners.com Invitational 22    Oct 1- 2, 2021
5k 23:58.7 72nd
Ave Maria Invitational    Sep 25, 2021
5k 23:46.1 29th
MGA Invitational    Sep 4, 2021
5k 24:05.0 16th
STU Bobcat    Aug 28, 2021
5k 23:54.8 24th
200 Meters (Outdoor)
Top↑
29.17 (1.1)
UCF Knights Invite Mar 22-23, 2024
400 Meters (Outdoor)
Top↑
Keiser UniversityTwilight Invitational Apr 12, 2024
400 Meters (Indoor)
Top↑
RADD College Invitational Jan 19-20, 2023
600 Meters (Indoor)
Top↑
Superfly Athletics Pre-Season Classic Feb 10, 2024
South Florida Pre-Season Showcase Jan 20, 2024
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
RADD College Invitational Jan 19-20, 2023
800 Meters (Outdoor)
Top↑
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
UCF Knights Invite Mar 22-23, 2024
Sun Conference Championship 2023 Apr 22-23, 2023
Sun Conference Championship 2023 Apr 22-23, 2023
Bobcat Pre-Conference Meet Apr 14, 2023
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
STU Spring Break 2 Meet Mar 17, 2023
STU Bobcat Season Opener Feb 18, 2023
4 x 400 Relay (Outdoor)
Top↑
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
UCF Knights Invite Mar 22-23, 2024
Sun Conference Championship 2023 Apr 22-23, 2023
STU Spring Break 2 Meet Mar 17, 2023
STU Bobcat Season Opener Feb 18, 2023
4 x 400 Relay (Indoor)
Top↑
South Florida Pre-Season Showcase Jan 20, 2024
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
RADD College Invitational Jan 19-20, 2023
4 x 800 Relay (Outdoor)
Top↑
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
Keiser UniversityTwilight Invitational Apr 12, 2024
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
3k
Top↑
Fire Short Course Invitational Sep 3, 2022
5k
Top↑
Fire Invitational Sep 7, 2024
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Keiser University Flagship XC Invitational Sep 15, 2023
Florida Atlantic University Cross Country Invitational Sep 1, 2023
The Sun Conference Cross Country Championships Nov 5, 2022
Saint Leo Abbey Invitational - Collegiate Sep 24, 2022
NAIA Pre-Nationals Invitational Sep 17, 2022
The Sun Conference Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
FLRunners.com Invitational 22 Oct 1- 2, 2021
Ave Maria Invitational Sep 25, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
MGA Invitational Sep 4, 2021
STU Bobcat Aug 28, 2021
6k
Top↑
The Sun Conference Cross Country Championships Nov 9, 2024
Ave Maria Invitational Oct 5, 2024
The Sun Conference Cross Country Championships Nov 4, 2023
3.1 Mile
Top↑
Ave Invite 2022 Oct 22, 2022
3.73 Mile
Top↑
2023 Ave Invite / Sun Conference Preview Oct 7, 2023

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
Superfly Athletics Pre-Season Classic February 10, 2024
South Florida Pre-Season Showcase January 20, 2024
4 x 400 Relay
South Florida Pre-Season Showcase January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
RADD College Invitational January 19-20, 2023
600 Meters
SSAC/Sun Indoor Conference T&F Championships 2023 February 6, 2023
RADD College Invitational January 19-20, 2023
4 x 400 Relay
SSAC/Sun Indoor Conference T&F Championships 2023 February 6, 2023
RADD College Invitational January 19-20, 2023

2022 XC

2021 XC

3k (XC)
2022  
5k (XC)
2024  
Sep 7, 2024
2023  
2022  
2021  
Sep 25, 2021
6k (XC)
2024  
2023  
3.1 Mile (XC)
2022  
Oct 22, 2022
3.73 Mile (XC)
2023  
200 Meters (Outdoors)
2024  
29.17 (1.1)
(Mar 22-23, 2024)
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
2023  
(Apr 22-23, 2023)
400 Meters (Indoors)
2023  
(Jan 19-20, 2023)
600 Meters (Indoors)
2024  
2023  
(Jan 19-20, 2023)