TFRRS | Sophia Tomana – Track and Field Results & Statistics

SOPHIA TOMANA (SR-4)

WHEELING

College Bests

800	2:39.57	1500	5:24.12
MILE	5:42.87	3000	11:36.80
5000	20:13.52	3000S	12:35.22
5K (XC)	21:59.4	6K (XC)	24:45.3

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
6k	24:45.3	135th

Mountain East Conference Cross Country Championships Oct 26, 2024
6k	26:09.3	45th

Fighting Scots Invite Oct 11, 2024
6k	26:44.2	41st

Louisville Classic Oct 5, 2024
5k	21:59.4	193rd

YSU NCAA Collegiate Inaugural Alumni Cross Country Meet Sep 21-22, 2024
5k	24:33.3	100th

West Liberty Invitational Sep 5, 2024
5k	22:22.1	47th

2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
1500	5:29.63	14th (F)
3000S	13:24.60	12th (F)

Otterbein Twilight Apr 19, 2024
800	DNS
Mile	5:54.20	14th (F)

Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
3000S	12:35.22	15th (F)

2024 UC Golden Eagle Invitational Apr 5, 2024
800	2:40.33	5th (F)
1500	5:24.12	12th (F)

2024 Tim Weaver International Mar 29-30, 2024
3000S	13:29.96	2nd (F)

Lee University Invitational Mar 22-23, 2024
5000	20:13.52	40th (F)

Mountain East Indoor Track & Field Championships Feb 16-17, 2024
Mile	5:42.87	13th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
Mile	5:47.42	54th (F)
3000	11:36.80	52nd (F)

2024 YSU Indoor Mid Major Feb 2- 3, 2024
3000	11:44.21	27th (F)

Doug Raymond National Qualifier Jan 26-27, 2024
800	2:39.57	18th (F)
Mile	5:46.53	19th (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
3000	11:44.40	35th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
6k	24:56.0	142nd

Mountain East Conference Cross Country Championships Oct 21, 2023
6k	27:35.8	31st

Jenna Strong CC Fall Classic Oct 13, 2023
5k	22:27.2	121st

22nd Annual LHU Invitational/Open Sep 23, 2023
6k	25:36.4	233rd

Bethany Invitational Sep 9, 2023
6k	27:28.8	94th

Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
3000S	13:30.52	8th (F)

Otterbein Twilight Apr 21, 2023
3000S	13:42.81	8th (F)

Bison Outdoor Classic Apr 14-16, 2023
3000	12:51.33	67th (F)

Muskingum Invitational Apr 6- 7, 2023
1500	5:38.31	2nd (F)

Vertklasse Mar 31-Apr 1, 2023
3000S	14:44.94	16th (F)

Capital OAC Tune Up Feb 11, 2023
Mile	6:10.13	9th (F)

Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
800	2:46.54	56th (F)

YSU Mid-Major Invitational Jan 27-28, 2023
Mile	6:12.31	61st (F)

SPIRE Midwest Open 2023 Jan 21, 2023
800	2:46.95	23rd (F)
DMR	14:29.24	2nd (F)

Mountain East Conference Cross Country Championships Nov 5, 2022
6k	DNF

Lewis Crossover Oct 8, 2022
6k	27:26.7	176th

Louisville Classic Oct 1, 2022
5k	22:12.9	211th

Kutztown DII/DIII Challenge Sep 16, 2022
6k	27:19.8	78th

VertKlasse Meeting Apr 1- 2, 2022
1500	5:52.17	79th (F)

Bethany Invitational Mar 26, 2022
800	2:52.91	15th (F)

Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
DMR	13:20.43	5th (F)

YSU Mid-Major Invitational Jan 28-29, 2022
3000	DNF

YSU College Indoor Invitational Jan 21, 2022
Mile	6:20.48	53rd (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
6k	24:52.2	116th

GCC Twilight 5k Nov 5, 2021
5k	25:19.0	18th

Mountain East Conference Cross Country Championships Oct 23, 2021
6k	27:01.0	22nd

Carnegie Mellon Invitational Oct 9, 2021
5k	22:20.1	53rd

Bethany Bison Invitational 2021 Sep 11, 2021
6k	25:14.0	18th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
6k

800 Meters (Outdoor) Top↑
DNS	Otterbein Twilight	Apr 19, 2024
2:40.33	2024 UC Golden Eagle Invitational	Apr 5, 2024
2:52.91	Bethany Invitational	Mar 26, 2022

800 Meters (Indoor) Top↑
2:39.57	Doug Raymond National Qualifier	Jan 26-27, 2024
2:46.54	Ashland-Jud Logan Light Giver Open	Feb 3- 4, 2023
2:46.95	SPIRE Midwest Open 2023	Jan 21, 2023

1500 Meters (Outdoor) Top↑
5:29.63	2024 Mountain East Outdoor Track & Field Championships	Apr 28-30, 2024
5:24.12	2024 UC Golden Eagle Invitational	Apr 5, 2024
5:38.31	Muskingum Invitational	Apr 6- 7, 2023
5:52.17	VertKlasse Meeting	Apr 1- 2, 2022

Mile (Outdoor) Top↑
5:54.20	Otterbein Twilight	Apr 19, 2024

Mile (Indoor) Top↑
5:42.87	Mountain East Indoor Track & Field Championships	Feb 16-17, 2024
5:47.42	SPIRE Indoor Games 2024	Feb 10, 2024
5:46.53	Doug Raymond National Qualifier	Jan 26-27, 2024
6:10.13	Capital OAC Tune Up	Feb 11, 2023
6:12.31	YSU Mid-Major Invitational	Jan 27-28, 2023
6:20.48	YSU College Indoor Invitational	Jan 21, 2022

3000 Meters (Outdoor) Top↑
12:51.33	Bison Outdoor Classic	Apr 14-16, 2023

3000 Meters (Indoor) Top↑
11:36.80	SPIRE Indoor Games 2024	Feb 10, 2024
11:44.21	2024 YSU Indoor Mid Major	Feb 2- 3, 2024
11:44.40	SPIRE Midwest Invitational 2024	Jan 20, 2024
DNF	YSU Mid-Major Invitational	Jan 28-29, 2022

5000 Meters (Outdoor) Top↑
20:13.52	Lee University Invitational	Mar 22-23, 2024

3000 Steeplechase (Outdoor) Top↑
13:24.60	2024 Mountain East Outdoor Track & Field Championships	Apr 28-30, 2024
12:35.22	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
13:29.96	2024 Tim Weaver International	Mar 29-30, 2024
13:30.52	Mountain East Conference Track & Field Championships	Apr 30-May 2, 2023
13:42.81	Otterbein Twilight	Apr 21, 2023
14:44.94	Vertklasse	Mar 31-Apr 1, 2023

Distance Medley Relay (Indoor) Top↑
14:29.24	SPIRE Midwest Open 2023	Jan 21, 2023
13:20.43	Mountain East Conference Indoor Track & Field Championships	Feb 18-19, 2022

5k Top↑
21:59.4	Louisville Classic	Oct 5, 2024
24:33.3	YSU NCAA Collegiate Inaugural Alumni Cross Country Meet	Sep 21-22, 2024
22:22.1	West Liberty Invitational	Sep 5, 2024
22:27.2	Jenna Strong CC Fall Classic	Oct 13, 2023
22:12.9	Louisville Classic	Oct 1, 2022
25:19.0	GCC Twilight 5k	Nov 5, 2021
22:20.1	Carnegie Mellon Invitational	Oct 9, 2021

6k Top↑
24:45.3	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2024
26:09.3	Mountain East Conference Cross Country Championships	Oct 26, 2024
26:44.2	Fighting Scots Invite	Oct 11, 2024
24:56.0	NCAA Division II Atlantic Region Cross Country Championships	Nov 4, 2023
27:35.8	Mountain East Conference Cross Country Championships	Oct 21, 2023
25:36.4	22nd Annual LHU Invitational/Open	Sep 23, 2023
27:28.8	Bethany Invitational	Sep 9, 2023
DNF	Mountain East Conference Cross Country Championships	Nov 5, 2022
27:26.7	Lewis Crossover	Oct 8, 2022
27:19.8	Kutztown DII/DIII Challenge	Sep 16, 2022
24:52.2	NCAA Division II Atlantic Region Cross Country Championships	Nov 6, 2021
27:01.0	Mountain East Conference Cross Country Championships	Oct 23, 2021
25:14.0	Bethany Bison Invitational 2021	Sep 11, 2021

2024 XC

5k
21:59.4	Louisville Classic	October 5, 2024
24:33.3	YSU NCAA Collegiate Inaugural Alumni Cross Country Meet	September 21-22, 2024
22:22.1	West Liberty Invitational	September 5, 2024

6k
24:45.3	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2024
26:09.3	Mountain East Conference Cross Country Championships	October 26, 2024
26:44.2	Fighting Scots Invite	October 11, 2024

2024 Outdoors

800 Meters
DNS	Otterbein Twilight	April 19, 2024
2:40.33	2024 UC Golden Eagle Invitational	April 5, 2024

1500 Meters
5:29.63	2024 Mountain East Outdoor Track & Field Championships	April 28-30, 2024
5:24.12	2024 UC Golden Eagle Invitational	April 5, 2024

Mile
5:54.20	Otterbein Twilight	April 19, 2024

5000 Meters
20:13.52	Lee University Invitational	March 22-23, 2024

3000 Steeplechase
13:24.60	2024 Mountain East Outdoor Track & Field Championships	April 28-30, 2024
12:35.22	Tiffin Track Carnival SECOND CHANCE	April 13, 2024
13:29.96	2024 Tim Weaver International	March 29-30, 2024

2024 Indoors

800 Meters
2:39.57	Doug Raymond National Qualifier	January 26-27, 2024

Mile
5:42.87	Mountain East Indoor Track & Field Championships	February 16-17, 2024
5:47.42	SPIRE Indoor Games 2024	February 10, 2024
5:46.53	Doug Raymond National Qualifier	January 26-27, 2024

3000 Meters
11:36.80	SPIRE Indoor Games 2024	February 10, 2024
11:44.21	2024 YSU Indoor Mid Major	February 2- 3, 2024
11:44.40	SPIRE Midwest Invitational 2024	January 20, 2024

2023 XC

5k
22:27.2	Jenna Strong CC Fall Classic	October 13, 2023

6k
24:56.0	NCAA Division II Atlantic Region Cross Country Championships	November 4, 2023
27:35.8	Mountain East Conference Cross Country Championships	October 21, 2023
25:36.4	22nd Annual LHU Invitational/Open	September 23, 2023
27:28.8	Bethany Invitational	September 9, 2023

2023 Outdoors

1500 Meters
5:38.31	Muskingum Invitational	April 6- 7, 2023

3000 Meters
12:51.33	Bison Outdoor Classic	April 14-16, 2023

3000 Steeplechase
13:30.52	Mountain East Conference Track & Field Championships	April 30-May 2, 2023
13:42.81	Otterbein Twilight	April 21, 2023
14:44.94	Vertklasse	March 31-April 1, 2023

2023 Indoors

800 Meters
2:46.54	Ashland-Jud Logan Light Giver Open	February 3- 4, 2023
2:46.95	SPIRE Midwest Open 2023	January 21, 2023

Mile
6:10.13	Capital OAC Tune Up	February 11, 2023
6:12.31	YSU Mid-Major Invitational	January 27-28, 2023

Distance Medley Relay
14:29.24	SPIRE Midwest Open 2023	January 21, 2023

2022 XC

5k
22:12.9	Louisville Classic	October 1, 2022

6k
DNF	Mountain East Conference Cross Country Championships	November 5, 2022
27:26.7	Lewis Crossover	October 8, 2022
27:19.8	Kutztown DII/DIII Challenge	September 16, 2022

2022 Outdoors

800 Meters
2:52.91	Bethany Invitational	March 26, 2022

1500 Meters
5:52.17	VertKlasse Meeting	April 1- 2, 2022

2022 Indoors

Mile
6:20.48	YSU College Indoor Invitational	January 21, 2022

3000 Meters
DNF	YSU Mid-Major Invitational	January 28-29, 2022

Distance Medley Relay
13:20.43	Mountain East Conference Indoor Track & Field Championships	February 18-19, 2022

2021 XC

5k
25:19.0	GCC Twilight 5k	November 5, 2021
22:20.1	Carnegie Mellon Invitational	October 9, 2021

6k
24:52.2	NCAA Division II Atlantic Region Cross Country Championships	November 6, 2021
27:01.0	Mountain East Conference Cross Country Championships	October 23, 2021
25:14.0	Bethany Bison Invitational 2021	September 11, 2021

5k (XC)
2024	21:59.4	Louisville Classic Oct 5, 2024
2023	22:27.2	Jenna Strong CC Fall Classic Oct 13, 2023
2022	22:12.9	Louisville Classic Oct 1, 2022
2021	22:20.1	Carnegie Mellon Invitational Oct 9, 2021

6k (XC)
2024	24:45.3	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
2023	24:56.0	NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
2022	27:19.8	Kutztown DII/DIII Challenge Sep 16, 2022
2021	24:52.2	NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021

800 Meters (Outdoors)
2024	2:40.33	2024 UC Golden Eagle Invitational (Apr 5, 2024)
2022	2:52.91	Bethany Invitational (Mar 26, 2022)

1500 Meters (Outdoors)
2024	5:24.12	2024 UC Golden Eagle Invitational (Apr 5, 2024)
2023	5:38.31	Muskingum Invitational (Apr 6- 7, 2023)
2022	5:52.17	VertKlasse Meeting (Apr 1- 2, 2022)

Mile (Outdoors)
2024	5:54.20	Otterbein Twilight (Apr 19, 2024)

3000 Meters (Outdoors)
2023	12:51.33	Bison Outdoor Classic (Apr 14-16, 2023)

5000 Meters (Outdoors)
2024	20:13.52	Lee University Invitational (Mar 22-23, 2024)

3000 Steeplechase (Outdoors)
2024	12:35.22	Tiffin Track Carnival SECOND CHANCE (Apr 13, 2024)
2023	13:30.52	Mountain East Conference Track & Field Championships (Apr 30-May 2, 2023)

800 Meters (Indoors)
2024	2:39.57	Doug Raymond National Qualifier (Jan 26-27, 2024)
2023	2:46.54	Ashland-Jud Logan Light Giver Open (Feb 3- 4, 2023)

Mile (Indoors)
2024	5:42.87	Mountain East Indoor Track & Field Championships (Feb 16-17, 2024)
2023	6:10.13	Capital OAC Tune Up (Feb 11, 2023)
2022	6:20.48	YSU College Indoor Invitational (Jan 21, 2022)

3000 Meters (Indoors)
2024	11:36.80	SPIRE Indoor Games 2024 (Feb 10, 2024)