College Bests

400 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC)  

NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000 11:15.61 20th (P)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
Mile 5:16.02 2nd (F)
3000 11:06.51 7th (F)
4x800 9:41.91 1st (F)
Darren Young Classic    Feb 10, 2024
3000 10:39.30 2nd (F)
Fighting Bee Invitational    Jan 26-27, 2024
4x800 10:09.42 2nd (F)
Hilltop Invitational    Jan 20, 2024
400 1:12.31 8th (F)
800 2:33.28 2nd (F)
Mile 5:19.17 1st (F)
Finals Week Invitational    Dec 8- 9, 2023
3000 10:25.53 1st (F)
2023 Grinnell Opener    Dec 1, 2023
Mile 5:21.48 1st (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 24:48.3 233rd
Seminole Valley Stampede    Oct 21, 2023
5k 19:38.7 5th
Briar Cliff XC Invite    Oct 7, 2023
6k 22:56.4 26th
Grand View Viking Invite    Sep 23, 2023
5k 20:22.9 4th
Corridor XC Clash    Sep 1, 2023
5k 20:39.9 5th
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
1500 5:02.08 9th (F)
5000 20:12.04 10th (F)
4x800 9:58.17 5th (F)
Grand View Viking Classic    Apr 28, 2023
1500 5:04.06 1st (F)
DeBacker Invitational    Apr 22, 2023
800 2:31.68 4th (F)
1500 4:59.58 1st (F)
Cornell Invitational    Apr 14, 2023
5000 20:21.92 2nd (F)
Rittgers Invitational    Apr 7, 2023
1500 5:09.20 3rd (F)
Mustang Open    Apr 1, 2023
5000 19:35.27 2nd (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
5000 19:35.02 8th (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
Mile 5:26.62 7th (F)
3000 11:23.57 11th (F)
4x800 10:05.14 5th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
3000 11:32.51 15th (F)
Fighting Bee Invitational    Jan 27-28, 2023
Mile 5:28.63 8th (F)
Hilltop Invitational    Jan 21, 2023
Mile 5:35.23 2nd (F)
Jack Jennett Invitational    Jan 20, 2023
3000 11:12.74 4th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
1000 3:24.47 5th (F)
Mile 5:40.02 2nd (F)
Finals Week Invitational    Dec 9-10, 2022
3000 10:47.06 3rd (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 20:12.7 258th
NAIA Great Lakes Challenge    Oct 22, 2022
5k 19:01.0 50th
Seminole Valley Stampede    Oct 8, 2022
5k 19:02.1 7th
2022 Viking Invite    Sep 24, 2022
5k 19:51.3 8th
Fighting Bee Invite    Sep 10, 2022
5k 20:19.0 2nd
Corridor XC Clash    Sep 2, 2022
5k 20:55.3 6th
Heart of American Athletic Conference Championships    May 6- 7, 2022
800 2:31.25 11th (F)
1500 5:06.61 5th (F)
4x800 10:16.35 5th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 2:40.88 73rd (F)
1500 5:13.46 48th (F)
Mustang Invitational    Apr 23, 2022
800 2:36.15 2nd (F)
1500 5:04.95 1st (F)
Rittgers Invitational    Apr 15, 2022
800 2:27.76 3rd (F)
4x400 4:22.49 3rd (F)
Mustang Open    Apr 9, 2022
800 2:26.72 1st (F)
1500 4:56.05 2nd (F)
Cornell College Invitational    Apr 2, 2022
800 2:32.36 1st (F)
1500 5:07.51 1st (F)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
Mile 5:17.86 3rd (F)
3000 12:04.85 17th (F)
5000 19:37.34 11th (F)
Monmouth College Fighting Scot Invitational    Feb 11, 2022
Mile 5:25.48 1st (F)
Luther College Invitational    Feb 5, 2022
3000 10:57.92 3rd (F)
Fighting Bee Invitational    Jan 28-29, 2022
Mile 5:35.79 12th (F)
5000 19:39.17 1st (F)
Hilltop Invitational    Jan 22, 2022
Mile 5:38.44 1st (F)
3000 11:16.17 2nd (F)
NAIA Great Lakes Challenge    Oct 23, 2021
5k 19:54.8 120th
Seminole Valley Stampede    Oct 9, 2021
5k 21:24.8 47th
Dan Huston Invitational    Oct 2, 2021
6k 25:06.8 58th
Fighting Bee Invitational    Sep 11, 2021
5k 20:59.9 7th
Corridor XC Clash    Sep 3, 2021
5k 20:39.2 15th
400 Meters (Indoor)
Top↑
Hilltop Invitational Jan 20, 2024
800 Meters (Outdoor)
Top↑
DeBacker Invitational Apr 22, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
Mustang Open Apr 9, 2022
Cornell College Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Hilltop Invitational Jan 20, 2024
1000 Meters (Indoor)
Top↑
Chelsey M Henkenius Invitational Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic Apr 28, 2023
DeBacker Invitational Apr 22, 2023
Rittgers Invitational Apr 7, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Mustang Invitational Apr 23, 2022
Mustang Open Apr 9, 2022
Cornell College Invitational Apr 2, 2022
Mile (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Hilltop Invitational Jan 20, 2024
2023 Grinnell Opener Dec 1, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Fighting Bee Invitational Jan 27-28, 2023
Hilltop Invitational Jan 21, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
Monmouth College Fighting Scot Invitational Feb 11, 2022
Fighting Bee Invitational Jan 28-29, 2022
Hilltop Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Darren Young Classic Feb 10, 2024
Finals Week Invitational Dec 8- 9, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Jack Jennett Invitational Jan 20, 2023
Finals Week Invitational Dec 9-10, 2022
2022 Heart of America Athletic Conference Feb 18-19, 2022
Luther College Invitational Feb 5, 2022
Hilltop Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Cornell Invitational Apr 14, 2023
Mustang Open Apr 1, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
2022 Heart of America Athletic Conference Feb 18-19, 2022
Fighting Bee Invitational Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
Rittgers Invitational Apr 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Fighting Bee Invitational Jan 26-27, 2024
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
5k
Top↑
Seminole Valley Stampede Oct 21, 2023
Grand View Viking Invite Sep 23, 2023
Corridor XC Clash Sep 1, 2023
NAIA Cross Country Championships Nov 18, 2022
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
Corridor XC Clash Sep 2, 2022
Heart of America Cross Country Championships Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Seminole Valley Stampede Oct 9, 2021
Fighting Bee Invitational Sep 11, 2021
Corridor XC Clash Sep 3, 2021
6k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Briar Cliff XC Invite Oct 7, 2023
Dan Huston Invitational Oct 2, 2021

2024 Indoors

400 Meters
Hilltop Invitational January 20, 2024
800 Meters
Hilltop Invitational January 20, 2024
Mile
2024 Heart Of America Indoor Conference February 16-17, 2024
Hilltop Invitational January 20, 2024
3000 Meters
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
Darren Young Classic February 10, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
Fighting Bee Invitational January 26-27, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

400 Meters (Indoors)
2024  
(Jan 20, 2024)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
(Dec 1, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 9-10, 2022)
5000 Meters (Indoors)
2022  
5k (XC)
2023  
Oct 21, 2023
2022  
Oct 22, 2022
2021  
6k (XC)
2023  
Oct 7, 2023
2021  
Oct 2, 2021
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)