College Bests

800 1500
MILE 3000
5000 3000S
6.25K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
2024 MIAA Cross Country Championships    Oct 26, 2024
8k 25:32.4 60th
MIAA Outdoor Championships    May 3- 5, 2024
5000 15:16.07 19th (F)
3000S 9:23.54 6th (F)
Pittsburg State University Tune-Up    Apr 20, 2024
3000S 9:36.05 1st (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
3000S 10:02.38 16th (F)
4x400 3:35.60 17th (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
1500 4:08.13 16th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 15:53.45 141st (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
Mile 4:26.03 19th (F)
DMR 10:24.41 9th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
800 1:59.08 60th (F)
Mile 4:23.55 51st (F)
Washburn Open    Feb 2- 3, 2024
3000 9:04.41 38th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
Mile 4:22.49 26th (F)
4x400 3:28.23 23rd (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 26:09.9 49th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 27:26.3 203rd
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 26:46.5 145th
Southwest Baptist XC Invite    Sep 1, 2023
6.25k 20:36.5 24th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
1500 4:12.63 24th (F)
3000S 9:48.49 10th (F)
Pittsburg State University Tune-Up    Apr 22, 2023
3000S 9:52.89 2nd (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
3000S 10:15.51 8th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 4:03.79 15th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 16:43.53 86th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
Mile 4:21.48 15th (F)
DMR 10:17.26 8th (F)
2023 Friday Night Lights    Feb 17, 2023
800 1:59.18 5th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
Mile 4:20.39 42nd (F)
2023 Bearcat Invite    Feb 2- 4, 2023
Mile 4:21.18 8th (F)
DMR 10:25.01 8th (F)
Central Missouri Invite    Jan 20, 2023
800 2:02.19 3rd (F)
4x400 3:39.59 7th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 25:57.8 61st
SBU Bearcat Open    Oct 21, 2022
8k 28:00.3 38th
Border War XC Championships    Oct 7, 2022
8k 25:53.1 4th
Gans Creek Classic    Sep 30, 2022
8k 26:13.3 40th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 27:10.7 124th
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
Mile 4:23.48 21st (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
800 2:02.10 64th (F)
DMR 10:34.46 16th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 4:25.01 28th (F)
UCM Mule Relays    Jan 28-29, 2022
800 2:00.49 6th (F)
4x400 3:46.44 8th (F)
UCM Invite    Jan 21, 2022
Mile 4:31.62 4th (F)
DMR 11:45.48 2nd (F)
MIAA XC Championships    Oct 23, 2021
8k 27:05.0 63rd
Fort Hays State Tiger Open    Oct 9, 2021
8k 26:27.0 83rd
Gans Creek Classic    Oct 1, 2021
8k 26:52.2 21st
Missouri Southern Stampede    Sep 18, 2021
8k 27:45.1 130th
SBU XC Invite    Sep 4, 2021
4M 21:34.1 37th
800 Meters (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
2023 Friday Night Lights Feb 17, 2023
Central Missouri Invite Jan 20, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
UCM Mule Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
16th Annual David Suenram Gorilla Classic Apr 6, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Mile (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 Bearcat Invite Feb 4- 5, 2022
UCM Invite Jan 21, 2022
3000 Meters (Indoor)
Top↑
Washburn Open Feb 2- 3, 2024
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Wash U Distance Carnival Mar 29, 2024
Wash U Distance Carnival Friday Night Mar 31, 2023
3000 Steeplechase (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Pittsburg State University Tune-Up Apr 20, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Pittsburg State University Tune-Up Apr 22, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
4 x 400 Relay (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 12, 2024
4 x 400 Relay (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
Central Missouri Invite Jan 20, 2023
UCM Mule Relays Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
2023 Bearcat Invite Feb 2- 4, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
UCM Invite Jan 21, 2022
6.25k
Top↑
Southwest Baptist XC Invite Sep 1, 2023
8k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
Missouri Western State Griffon Invite Oct 5, 2024
2023 MIAA Cross Country Championships Oct 20, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
MIAA Cross Country Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
Border War XC Championships Oct 7, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
Gans Creek Classic Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
SBU XC Invite Sep 4, 2021

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
9th Annual Indoor Gorilla Classic February 9-10, 2024
Mile
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
3000 Meters
Washburn Open February 2- 3, 2024
4 x 400 Relay
Wendy's / Pittsburg State Invitational January 27, 2024
Distance Medley Relay
2024 MIAA Indoor Championships February 23-25, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
2023 Friday Night Lights February 17, 2023
Central Missouri Invite January 20, 2023
Mile
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Bearcat Invite February 2- 4, 2023
4 x 400 Relay
Central Missouri Invite January 20, 2023
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2023
2023 Bearcat Invite February 2- 4, 2023

2022 XC

2022 Indoors

800 Meters
7th Annual Indoor Gorilla Classic February 11-12, 2022
UCM Mule Relays January 28-29, 2022
Mile
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
2022 Bearcat Invite February 4- 5, 2022
UCM Invite January 21, 2022
4 x 400 Relay
UCM Mule Relays January 28-29, 2022
Distance Medley Relay
7th Annual Indoor Gorilla Classic February 11-12, 2022
UCM Invite January 21, 2022

2021 XC

6.25k (XC)
2023  
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2024  
2023  
2022  
2021  
4 Mile (XC)
2021  
Sep 4, 2021
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
(May 3- 5, 2024)
2023  
3000 Steeplechase (Outdoors)
2024  
(May 3- 5, 2024)
2023  
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 17, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2024  
2023  
(Feb 10-11, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)