TFRRS | Hannah Fredericks – Track and Field Results & Statistics

HANNAH FREDERICKS (SR-4)

THE MASTER'S

College Bests

600	1:39.60	800	2:12.18
1000	2:54.29	1500	4:25.83
3000	9:42.78	5000	16:32.66
10,000	34:09.38	5K (XC)	17:03.3
6K (XC)	20:08.0

Great Southwest Athletic Conference Cross Country Championships Nov 8, 2024
6k	21:29.7	1st

Highlander Invitational Oct 19, 2024
6k	20:34.3	2nd

The Master's University Cross Country Invitational Oct 5, 2024
6k	21:07.1	1st

Larry Young XC Invitational Sep 20, 2024
5k	17:36.7	1st

Biola Invitational Sep 13, 2024
5k	17:03.3	1st

Mark Covert Classic Aug 31, 2024
5k	17:48.6	3rd

NAIA Outdoor Track & Field Championships May 22-24, 2024
10,000	DNF

Golden State AC Outdoor Track & Field Championships Apr 24-25, 2024
800	2:19.86	5th (F)
800	2:33.92	4th (P)
1500	4:43.71	2nd (F)
5000	17:11.93	1st (F)
10,000	39:00.72	1st (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
5000	17:09.60	26th (F)

2024 Pomona-Pitzer T&F Invite Apr 6, 2024
800	2:15.82	8th (F)

Stanford Invitational Mar 29-30, 2024
10,000	34:09.38	12th (F)

Westmont Collegiate Classic Mar 23, 2024
4x800	9:10.70	1st (F)

Bob Larsen Distance Carnival Mar 22-23, 2024
1500	4:28.97	2nd (F)

Ross and Sharon Irwin Collegiate Track Meet Mar 16, 2024
1500	4:37.02	3rd (F)
4x400	4:01.33	5th (F)

2024 Occidental DC & SBC Mar 9, 2024
5000	17:06.57	1st (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
3000	10:18.06	1st (P)
3000	10:08.21	1st (F)
DMR	11:58.25	2nd (P)
DMR	11:38.20	1st (F)

Golden Eagle Invitational (Indoor) Feb 15-17, 2024
3000	9:42.78	1st (F)

Sunshine Indoor Open Feb 9-10, 2024
Mile	DNS
3000	10:17.58	1st (F)

2024 Moorpark Season Opener - Indoor Feb 2, 2024
600	1:39.60	3rd (F)
1500	4:33.02	1st (F)
4x400	4:04.19	1st (F)

2024 Moorpark Season Opener Feb 2, 2024
600	1:39.60	3rd (F)
1500	4:33.02	1st (F)
4x400	4:04.19	1st (F)

2024 OIDFE Meet Jan 27, 2024
3000	10:09.44	1st (F)
DMR	12:01.15	1st (F)

NAIA Cross Country Championships Nov 17, 2023
6k	21:52.5	10th

Golden State Athletic Conference Cross Country Championship Nov 3, 2023
6k	20:40.6	1st

Highlander Invitational Oct 14, 2023
6k	20:08.0	2nd

2023 Pomona-Pitzer XC Invite Oct 7, 2023
3.73M	21:24.7	1st

The Master's University Cross Country Invitational Sep 23, 2023
6k	20:40.4	1st

Biola Invitational Sep 8, 2023
5k	17:26.8	1st

Mark Covert Classic Sep 2, 2023
5k	17:36.2	4th

NAIA Outdoor Track & Field Championships May 24-26, 2023
5000	17:37.75	10th (F)
5000	17:46.05	5th (P)
10,000	36:18.33	3rd (F)

APU Franson Last Chance May 12-13, 2023
5000	16:47.98	7th (F)

Golden State AC Outdoor Track & Field Championships Apr 27-28, 2023
800	2:16.71	1st (F)
800	2:19.00	1st (P)
1500	4:40.52	1st (F)
1500	5:20.45	5th (P)
5000	18:34.12	1st (F)
10,000	37:06.45	1st (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
5000	16:46.18	17th (F)

2023 Pomona-Pitzer T&F Invite Apr 8, 2023
800	2:17.25	8th (F)

Stanford Invitational Mar 31-Apr 1, 2023
10,000	DQ

Westmont Classic Mar 25, 2023
4x800	9:12.55	1st (F)

Bob Larsen Distance Carnival Mar 24, 2023
1500	4:34.87	16th (F)

Ross and Sharon Irwin meet Mar 18, 2023
800	2:20.66	8th (F)

Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
1500	4:30.40	2nd (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
1000	2:55.17	3rd (F)
1000	2:54.29	1st (P)
4x800	9:38.65	7th (F)
4x800	9:17.85	4th (P)
DMR	11:53.84	4th (F)
DMR	12:07.01	9th (P)

2023 Soka Indoor Qualifier Feb 18, 2023
1000	2:56.03	1st (F)
DMR	11:58.72	1st (F)

Sunshine Indoor Open & Combined Events Feb 10-11, 2023
3000	10:11.57	1st (F)
4x800	9:30.78	1st (F)

3rd CMS Outdoor Indoor Distances Meet Jan 28, 2023
3000	10:11.49	1st (F)
DMR	12:05.97	1st (F)

NAIA Cross Country Championships Nov 18, 2022
5k	17:58.0	27th

Golden State AC Cross Country Championships Nov 5, 2022
5k	19:43.5	4th

John Elders Titan Invite Oct 21, 2022
5k	17:21.8	7th

FSU Invitational Oct 7, 2022
5k	17:20.3	4th

UCR 41st Annual Cross Country Invitational Sep 17, 2022
6k	20:50.2	20th

31st Annual Vanguard Invitational Sep 9, 2022
5k	17:52.1	1st

NAIA Outdoor Track & Field Championships May 25-27, 2022
1500	4:28.35	3rd (F)
1500	4:40.21	7th (P)
5000	17:56.48	8th (F)

APU Last Chance May 13-14, 2022
800	2:12.18	16th (F)
1500	4:25.83	6th (F)

Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
800	2:19.21	2nd (F)
800	2:26.24	1st (P)
1500	4:32.34	2nd (F)
1500	5:01.58	8th (P)
5000	18:27.61	1st (F)
4x400	4:06.45	3rd (F)
4x800	9:43.62	1st (F)

62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
5000	16:32.66	16th (F)

2022 Pomona-Pitzer T&F Invite Apr 9, 2022
1500	4:30.10	2nd (F)

Bob Larsen Distance Carnival Mar 25, 2022
5000	16:45.34	3rd (F)

Ross and Sharon Irwin Meet Mar 19, 2022
800	2:18.37	5th (F)
1500	4:34.84	1st (F)

2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
1500	4:35.97	1st (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2022
DMR	12:00.42	2nd (F)
DMR	11:57.61	1st (P)

25th Rossi Relays Feb 26, 2022
DMR	12:00.00	1st (F)

Soka Indoor Qualifier Feb 19, 2022
DMR	12:00.64	1st (F)

Westmont College On Your Marks Open Jan 28-29, 2022
4x800	9:32.12	1st (F)

NAIA Cross Country Championships Nov 19, 2021
5k	18:42.6	16th

GSAC Cross Country Championships Nov 6, 2021
5k	17:31.2	1st

William Jessup Warrior Invitational Oct 23, 2021
5k	DNF

Santa Clara Bronco Invitational Oct 16, 2021
6k	21:23.9	29th

30th Annual Vanguard Invitational Oct 8, 2021
5k	17:18.9	1st

The Master's University Cross Country Invitational Sep 25, 2021
3.11M	17:10.4	2nd

Biola Invitational Sep 10, 2021
5k	17:46.8	2nd

Mark Covert Classic Sep 4, 2021
5k	18:38.8	13th

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
10,000
5k
6k
3.11 Mile
3.73 Mile

600 Meters (Outdoor) Top↑
1:39.60	2024 Moorpark Season Opener	Feb 2, 2024

600 Meters (Indoor) Top↑
1:39.60	2024 Moorpark Season Opener - Indoor	Feb 2, 2024

800 Meters (Outdoor) Top↑
2:19.86	Golden State AC Outdoor Track & Field Championships	Apr 24-25, 2024
2:33.92	Golden State AC Outdoor Track & Field Championships	Apr 24-25, 2024
2:15.82	2024 Pomona-Pitzer T&F Invite	Apr 6, 2024
2:16.71	Golden State AC Outdoor Track & Field Championships	Apr 27-28, 2023
2:19.00	Golden State AC Outdoor Track & Field Championships	Apr 27-28, 2023
2:17.25	2023 Pomona-Pitzer T&F Invite	Apr 8, 2023
2:20.66	Ross and Sharon Irwin meet	Mar 18, 2023
2:12.18	APU Last Chance	May 13-14, 2022
2:19.21	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
2:26.24	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
2:18.37	Ross and Sharon Irwin Meet	Mar 19, 2022

1000 Meters (Indoor) Top↑
2:55.17	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
2:54.29	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
2:56.03	2023 Soka Indoor Qualifier	Feb 18, 2023

1500 Meters (Outdoor) Top↑
4:43.71	Golden State AC Outdoor Track & Field Championships	Apr 24-25, 2024
4:28.97	Bob Larsen Distance Carnival	Mar 22-23, 2024
4:37.02	Ross and Sharon Irwin Collegiate Track Meet	Mar 16, 2024
4:33.02	2024 Moorpark Season Opener	Feb 2, 2024
4:40.52	Golden State AC Outdoor Track & Field Championships	Apr 27-28, 2023
5:20.45	Golden State AC Outdoor Track & Field Championships	Apr 27-28, 2023
4:34.87	Bob Larsen Distance Carnival	Mar 24, 2023
4:30.40	Occidental Distance Carnival & Spring Break Classic (Co	Mar 11, 2023
4:28.35	NAIA Outdoor Track & Field Championships	May 25-27, 2022
4:40.21	NAIA Outdoor Track & Field Championships	May 25-27, 2022
4:25.83	APU Last Chance	May 13-14, 2022
4:32.34	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
5:01.58	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
4:30.10	2022 Pomona-Pitzer T&F Invite	Apr 9, 2022
4:34.84	Ross and Sharon Irwin Meet	Mar 19, 2022
4:35.97	2022 Occidental Distance Carnival and Spring Break Classic	Mar 12, 2022

1500 Meters (Indoor) Top↑
4:33.02	2024 Moorpark Season Opener - Indoor	Feb 2, 2024

Mile (Outdoor) Top↑
DNS	Sunshine Indoor Open	Feb 9-10, 2024

3000 Meters (Outdoor) Top↑
10:17.58	Sunshine Indoor Open	Feb 9-10, 2024

3000 Meters (Indoor) Top↑
10:18.06	NAIA Indoor Championships	Feb 29-Mar 2, 2024
10:08.21	NAIA Indoor Championships	Feb 29-Mar 2, 2024
9:42.78	Golden Eagle Invitational (Indoor)	Feb 15-17, 2024
10:09.44	2024 OIDFE Meet	Jan 27, 2024
10:11.57	Sunshine Indoor Open & Combined Events	Feb 10-11, 2023
10:11.49	3rd CMS Outdoor Indoor Distances Meet	Jan 28, 2023

5000 Meters (Outdoor) Top↑
17:11.93	Golden State AC Outdoor Track & Field Championships	Apr 24-25, 2024
17:09.60	2024 Bryan Clay Invitational	Apr 11-13, 2024
17:06.57	2024 Occidental DC & SBC	Mar 9, 2024
17:37.75	NAIA Outdoor Track & Field Championships	May 24-26, 2023
17:46.05	NAIA Outdoor Track & Field Championships	May 24-26, 2023
16:47.98	APU Franson Last Chance	May 12-13, 2023
18:34.12	Golden State AC Outdoor Track & Field Championships	Apr 27-28, 2023
16:46.18	2023 Bryan Clay Invitational	Apr 13-15, 2023
17:56.48	NAIA Outdoor Track & Field Championships	May 25-27, 2022
18:27.61	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022
16:32.66	62nd Annual Mt. SAC Relays (Collegiate)	Apr 13-16, 2022
16:45.34	Bob Larsen Distance Carnival	Mar 25, 2022

10,000 Meters (Outdoor) Top↑
DNF	NAIA Outdoor Track & Field Championships	May 22-24, 2024
39:00.72	Golden State AC Outdoor Track & Field Championships	Apr 24-25, 2024
34:09.38	Stanford Invitational	Mar 29-30, 2024
36:18.33	NAIA Outdoor Track & Field Championships	May 24-26, 2023
37:06.45	Golden State AC Outdoor Track & Field Championships	Apr 27-28, 2023
DQ	Stanford Invitational	Mar 31-Apr 1, 2023

4 x 400 Relay (Outdoor) Top↑
4:01.33	Ross and Sharon Irwin Collegiate Track Meet	Mar 16, 2024
4:04.19	2024 Moorpark Season Opener	Feb 2, 2024
4:06.45	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022

4 x 400 Relay (Indoor) Top↑
4:04.19	2024 Moorpark Season Opener - Indoor	Feb 2, 2024

4 x 800 Relay (Outdoor) Top↑
9:10.70	Westmont Collegiate Classic	Mar 23, 2024
9:12.55	Westmont Classic	Mar 25, 2023
9:43.62	Golden State AC Outdoor Track & Field Championships	Apr 28-29, 2022

4 x 800 Relay (Indoor) Top↑
9:38.65	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
9:17.85	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
9:30.78	Sunshine Indoor Open & Combined Events	Feb 10-11, 2023
9:32.12	Westmont College On Your Marks Open	Jan 28-29, 2022

Distance Medley Relay (Outdoor) Top↑
12:00.00	25th Rossi Relays	Feb 26, 2022

Distance Medley Relay (Indoor) Top↑
11:58.25	NAIA Indoor Championships	Feb 29-Mar 2, 2024
11:38.20	NAIA Indoor Championships	Feb 29-Mar 2, 2024
12:01.15	2024 OIDFE Meet	Jan 27, 2024
11:53.84	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
12:07.01	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
11:58.72	2023 Soka Indoor Qualifier	Feb 18, 2023
12:05.97	3rd CMS Outdoor Indoor Distances Meet	Jan 28, 2023
12:00.42	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
11:57.61	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
12:00.64	Soka Indoor Qualifier	Feb 19, 2022

5k Top↑
17:36.7	Larry Young XC Invitational	Sep 20, 2024
17:03.3	Biola Invitational	Sep 13, 2024
17:48.6	Mark Covert Classic	Aug 31, 2024
17:26.8	Biola Invitational	Sep 8, 2023
17:36.2	Mark Covert Classic	Sep 2, 2023
17:58.0	NAIA Cross Country Championships	Nov 18, 2022
19:43.5	Golden State AC Cross Country Championships	Nov 5, 2022
17:21.8	John Elders Titan Invite	Oct 21, 2022
17:20.3	FSU Invitational	Oct 7, 2022
17:52.1	31st Annual Vanguard Invitational	Sep 9, 2022
18:42.6	NAIA Cross Country Championships	Nov 19, 2021
17:31.2	GSAC Cross Country Championships	Nov 6, 2021
DNF	William Jessup Warrior Invitational	Oct 23, 2021
17:18.9	30th Annual Vanguard Invitational	Oct 8, 2021
17:46.8	Biola Invitational	Sep 10, 2021
18:38.8	Mark Covert Classic	Sep 4, 2021

6k Top↑
21:29.7	Great Southwest Athletic Conference Cross Country Championships	Nov 8, 2024
20:34.3	Highlander Invitational	Oct 19, 2024
21:07.1	The Master's University Cross Country Invitational	Oct 5, 2024
21:52.5	NAIA Cross Country Championships	Nov 17, 2023
20:40.6	Golden State Athletic Conference Cross Country Championship	Nov 3, 2023
20:08.0	Highlander Invitational	Oct 14, 2023
20:40.4	The Master's University Cross Country Invitational	Sep 23, 2023
20:50.2	UCR 41st Annual Cross Country Invitational	Sep 17, 2022
21:23.9	Santa Clara Bronco Invitational	Oct 16, 2021

3.11 Mile Top↑
17:10.4	The Master's University Cross Country Invitational	Sep 25, 2021

3.73 Mile Top↑
21:24.7	2023 Pomona-Pitzer XC Invite	Oct 7, 2023

2024 XC

5k
17:36.7	Larry Young XC Invitational	September 20, 2024
17:03.3	Biola Invitational	September 13, 2024
17:48.6	Mark Covert Classic	August 31, 2024

6k
21:29.7	Great Southwest Athletic Conference Cross Country Championships	November 8, 2024
20:34.3	Highlander Invitational	October 19, 2024
21:07.1	The Master's University Cross Country Invitational	October 5, 2024

2024 Outdoors

600 Meters
1:39.60	2024 Moorpark Season Opener	February 2, 2024

800 Meters
2:19.86	Golden State AC Outdoor Track & Field Championships	April 24-25, 2024
2:33.92	Golden State AC Outdoor Track & Field Championships	April 24-25, 2024
2:15.82	2024 Pomona-Pitzer T&F Invite	April 6, 2024

1500 Meters
4:43.71	Golden State AC Outdoor Track & Field Championships	April 24-25, 2024
4:28.97	Bob Larsen Distance Carnival	March 22-23, 2024
4:37.02	Ross and Sharon Irwin Collegiate Track Meet	March 16, 2024
4:33.02	2024 Moorpark Season Opener	February 2, 2024

Mile
DNS	Sunshine Indoor Open	February 9-10, 2024

3000 Meters
10:17.58	Sunshine Indoor Open	February 9-10, 2024

5000 Meters
17:11.93	Golden State AC Outdoor Track & Field Championships	April 24-25, 2024
17:09.60	2024 Bryan Clay Invitational	April 11-13, 2024
17:06.57	2024 Occidental DC & SBC	March 9, 2024

10,000 Meters
DNF	NAIA Outdoor Track & Field Championships	May 22-24, 2024
39:00.72	Golden State AC Outdoor Track & Field Championships	April 24-25, 2024
34:09.38	Stanford Invitational	March 29-30, 2024

4 x 400 Relay
4:01.33	Ross and Sharon Irwin Collegiate Track Meet	March 16, 2024
4:04.19	2024 Moorpark Season Opener	February 2, 2024

4 x 800 Relay
9:10.70	Westmont Collegiate Classic	March 23, 2024

2024 Indoors

600 Meters
1:39.60	2024 Moorpark Season Opener - Indoor	February 2, 2024

1500 Meters
4:33.02	2024 Moorpark Season Opener - Indoor	February 2, 2024

3000 Meters
10:18.06	NAIA Indoor Championships	February 29-March 2, 2024
10:08.21	NAIA Indoor Championships	February 29-March 2, 2024
9:42.78	Golden Eagle Invitational (Indoor)	February 15-17, 2024
10:09.44	2024 OIDFE Meet	January 27, 2024

4 x 400 Relay
4:04.19	2024 Moorpark Season Opener - Indoor	February 2, 2024

Distance Medley Relay
11:58.25	NAIA Indoor Championships	February 29-March 2, 2024
11:38.20	NAIA Indoor Championships	February 29-March 2, 2024
12:01.15	2024 OIDFE Meet	January 27, 2024

2023 XC

5k
17:26.8	Biola Invitational	September 8, 2023
17:36.2	Mark Covert Classic	September 2, 2023

6k
21:52.5	NAIA Cross Country Championships	November 17, 2023
20:40.6	Golden State Athletic Conference Cross Country Championship	November 3, 2023
20:08.0	Highlander Invitational	October 14, 2023
20:40.4	The Master's University Cross Country Invitational	September 23, 2023

3.73 Mile
21:24.7	2023 Pomona-Pitzer XC Invite	October 7, 2023

2023 Outdoors

800 Meters
2:16.71	Golden State AC Outdoor Track & Field Championships	April 27-28, 2023
2:19.00	Golden State AC Outdoor Track & Field Championships	April 27-28, 2023
2:17.25	2023 Pomona-Pitzer T&F Invite	April 8, 2023
2:20.66	Ross and Sharon Irwin meet	March 18, 2023

1500 Meters
4:40.52	Golden State AC Outdoor Track & Field Championships	April 27-28, 2023
5:20.45	Golden State AC Outdoor Track & Field Championships	April 27-28, 2023
4:34.87	Bob Larsen Distance Carnival	March 24, 2023
4:30.40	Occidental Distance Carnival & Spring Break Classic (Co	March 11, 2023

5000 Meters
17:37.75	NAIA Outdoor Track & Field Championships	May 24-26, 2023
17:46.05	NAIA Outdoor Track & Field Championships	May 24-26, 2023
16:47.98	APU Franson Last Chance	May 12-13, 2023
18:34.12	Golden State AC Outdoor Track & Field Championships	April 27-28, 2023
16:46.18	2023 Bryan Clay Invitational	April 13-15, 2023

10,000 Meters
36:18.33	NAIA Outdoor Track & Field Championships	May 24-26, 2023
37:06.45	Golden State AC Outdoor Track & Field Championships	April 27-28, 2023
DQ	Stanford Invitational	March 31-April 1, 2023

4 x 800 Relay
9:12.55	Westmont Classic	March 25, 2023

2023 Indoors

1000 Meters
2:55.17	NAIA Indoor Track & Field Championships	March 2- 4, 2023
2:54.29	NAIA Indoor Track & Field Championships	March 2- 4, 2023
2:56.03	2023 Soka Indoor Qualifier	February 18, 2023

3000 Meters
10:11.57	Sunshine Indoor Open & Combined Events	February 10-11, 2023
10:11.49	3rd CMS Outdoor Indoor Distances Meet	January 28, 2023

4 x 800 Relay
9:38.65	NAIA Indoor Track & Field Championships	March 2- 4, 2023
9:17.85	NAIA Indoor Track & Field Championships	March 2- 4, 2023
9:30.78	Sunshine Indoor Open & Combined Events	February 10-11, 2023

Distance Medley Relay
11:53.84	NAIA Indoor Track & Field Championships	March 2- 4, 2023
12:07.01	NAIA Indoor Track & Field Championships	March 2- 4, 2023
11:58.72	2023 Soka Indoor Qualifier	February 18, 2023
12:05.97	3rd CMS Outdoor Indoor Distances Meet	January 28, 2023

2022 XC

5k
17:58.0	NAIA Cross Country Championships	November 18, 2022
19:43.5	Golden State AC Cross Country Championships	November 5, 2022
17:21.8	John Elders Titan Invite	October 21, 2022
17:20.3	FSU Invitational	October 7, 2022
17:52.1	31st Annual Vanguard Invitational	September 9, 2022

6k
20:50.2	UCR 41st Annual Cross Country Invitational	September 17, 2022

2022 Outdoors

800 Meters
2:12.18	APU Last Chance	May 13-14, 2022
2:19.21	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
2:26.24	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
2:18.37	Ross and Sharon Irwin Meet	March 19, 2022

1500 Meters
4:28.35	NAIA Outdoor Track & Field Championships	May 25-27, 2022
4:40.21	NAIA Outdoor Track & Field Championships	May 25-27, 2022
4:25.83	APU Last Chance	May 13-14, 2022
4:32.34	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
5:01.58	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
4:30.10	2022 Pomona-Pitzer T&F Invite	April 9, 2022
4:34.84	Ross and Sharon Irwin Meet	March 19, 2022
4:35.97	2022 Occidental Distance Carnival and Spring Break Classic	March 12, 2022

5000 Meters
17:56.48	NAIA Outdoor Track & Field Championships	May 25-27, 2022
18:27.61	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022
16:32.66	62nd Annual Mt. SAC Relays (Collegiate)	April 13-16, 2022
16:45.34	Bob Larsen Distance Carnival	March 25, 2022

4 x 400 Relay
4:06.45	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022

4 x 800 Relay
9:43.62	Golden State AC Outdoor Track & Field Championships	April 28-29, 2022

Distance Medley Relay
12:00.00	25th Rossi Relays	February 26, 2022

2022 Indoors

4 x 800 Relay
9:32.12	Westmont College On Your Marks Open	January 28-29, 2022

Distance Medley Relay
12:00.42	NAIA Indoor Track & Field Championships	March 3- 5, 2022
11:57.61	NAIA Indoor Track & Field Championships	March 3- 5, 2022
12:00.64	Soka Indoor Qualifier	February 19, 2022

2021 XC

5k
18:42.6	NAIA Cross Country Championships	November 19, 2021
17:31.2	GSAC Cross Country Championships	November 6, 2021
DNF	William Jessup Warrior Invitational	October 23, 2021
17:18.9	30th Annual Vanguard Invitational	October 8, 2021
17:46.8	Biola Invitational	September 10, 2021
18:38.8	Mark Covert Classic	September 4, 2021

6k
21:23.9	Santa Clara Bronco Invitational	October 16, 2021

3.11 Mile
17:10.4	The Master's University Cross Country Invitational	September 25, 2021

5k (XC)
2024	17:03.3	Biola Invitational Sep 13, 2024
2023	17:26.8	Biola Invitational Sep 8, 2023
2022	17:20.3	FSU Invitational Oct 7, 2022
2021	17:18.9	30th Annual Vanguard Invitational Oct 8, 2021

6k (XC)
2024	20:34.3	Highlander Invitational Oct 19, 2024
2023	20:08.0	Highlander Invitational Oct 14, 2023
2022	20:50.2	UCR 41st Annual Cross Country Invitational Sep 17, 2022
2021	21:23.9	Santa Clara Bronco Invitational Oct 16, 2021

3.11 Mile (XC)
2021	17:10.4	The Master's University Cross Country Invitational Sep 25, 2021

3.73 Mile (XC)
2023	21:24.7	2023 Pomona-Pitzer XC Invite Oct 7, 2023

600 Meters (Outdoors)
2024	1:39.60	2024 Moorpark Season Opener (Feb 2, 2024)

800 Meters (Outdoors)
2024	2:15.82	2024 Pomona-Pitzer T&F Invite (Apr 6, 2024)
2023	2:16.71	Golden State AC Outdoor Track & Field Championships (Apr 27-28, 2023)
2022	2:12.18	APU Last Chance (May 13-14, 2022)

1500 Meters (Outdoors)
2024	4:28.97	Bob Larsen Distance Carnival (Mar 22-23, 2024)
2023	4:30.40	Occidental Distance Carnival & Spring Break Classic (Co (Mar 11, 2023)
2022	4:25.83	APU Last Chance (May 13-14, 2022)

3000 Meters (Outdoors)
2024	10:17.58	Sunshine Indoor Open (Feb 9-10, 2024)

5000 Meters (Outdoors)
2024	17:06.57	2024 Occidental DC & SBC (Mar 9, 2024)
2023	16:46.18	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022	16:32.66	62nd Annual Mt. SAC Relays (Collegiate) (Apr 13-16, 2022)

10,000 Meters (Outdoors)
2024	34:09.38	Stanford Invitational (Mar 29-30, 2024)
2023	36:18.33	NAIA Outdoor Track & Field Championships (May 24-26, 2023)

600 Meters (Indoors)
2024	1:39.60	2024 Moorpark Season Opener - Indoor (Feb 2, 2024)

1000 Meters (Indoors)
2023	2:54.29	NAIA Indoor Track & Field Championships (Mar 2- 4, 2023)

1500 Meters (Indoors)
2024	4:33.02	2024 Moorpark Season Opener - Indoor (Feb 2, 2024)

3000 Meters (Indoors)
2024	9:42.78	Golden Eagle Invitational (Indoor) (Feb 15-17, 2024)
2023	10:11.49	3rd CMS Outdoor Indoor Distances Meet (Jan 28, 2023)