RYAN RUSSELL (SR-4)

UNION (N.Y.)

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Liberty League Championships    Nov 2, 2024
8k 24:55.5 6th
Connecticut College Invitational    Oct 19, 2024
8k 24:37.5 15th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:51.1 7th
Wesleyan University XC Invitational    Sep 21, 2024
8k 24:45.2 1st
Vassar Season Starter 2024    Aug 30, 2024
4k 12:25.1 1st
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
10,000 31:23.63 6th (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
1500 4:07.20 11th (F)
5000 DNF
Trinity Invitational    Apr 20, 2024
1500 4:09.06 13th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 15:15.85 10th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 4:07.73 4th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
5000 15:29.05 9th (F)
Fastrack National Invite    Feb 9, 2024
5000 15:11.35 14th (F)
Middlebury Winter Classic    Jan 19-20, 2024
3000 8:59.90 5th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:49.0 4th
RPI Harvest Classic    Sep 16, 2023
8k 25:21.4 16th
Trinity College Bantam Invitational    Sep 9, 2023
5k 16:28.4 2nd
Vassar Season Starter Invitational    Sep 1, 2023
4k 12:28.0 3rd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
5000 15:38.26 19th (F)
RPI Capital District Classic    Apr 30, 2022
1500 4:11.93 15th (F)
Silfen Invitational 2022    Apr 15-16, 2022
10,000 32:26.55 17th (F)
CGA Spring Invite    Apr 9, 2022
1500 4:16.57 13th (F)
Hamilton College Continental Invitational    Apr 2, 2022
5000 15:39.51 8th (F)
West Point Tune Up    Feb 19, 2022
Mile 4:44.03 24th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 4:39.29 13th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 4:43.23 19th (F)
Middlebury Invitational    Jan 29, 2022
3000 9:30.73 14th (F)
Utica Winter Opener    Jan 15, 2022
5000 16:44.74 22nd (F)
Springfield College Season Opener    Dec 4, 2021
3000 DNF
Connecticut College Invitational    Oct 16, 2021
8k 27:07.1 100th
KSC Invitational    Oct 2, 2021
8k 26:27.5 8th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 27:26.8 35th
Siena Invite    Sep 11, 2021
8k 27:44.9 34th
1500 Meters (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Trinity Invitational Apr 20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
RPI Capital District Classic Apr 30, 2022
CGA Spring Invite Apr 9, 2022
Mile (Indoor)
Top↑
West Point Tune Up Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
3000 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 19-20, 2024
Middlebury Invitational Jan 29, 2022
DNF
Springfield College Season Opener Dec 4, 2021
5000 Meters (Outdoor)
Top↑
DNF
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Bison Outdoor Classic Apr 12-14, 2024
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Hamilton College Continental Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Utica Winter Opener Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Silfen Invitational 2022 Apr 15-16, 2022
4k
Top↑
Vassar Season Starter 2024 Aug 30, 2024
Vassar Season Starter Invitational Sep 1, 2023
5k
Top↑
Trinity College Bantam Invitational Sep 9, 2023
6k
Top↑
Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Liberty League Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
RPI Harvest Classic Sep 16, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
KSC Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Siena Invite Sep 11, 2021

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Middlebury Winter Classic January 19-20, 2024
5000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Fastrack National Invite February 9, 2024

2023 XC

2022 Outdoors

2022 Indoors

Mile
West Point Tune Up February 19, 2022
RIT February Friday Invitational February 11, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
3000 Meters
Middlebury Invitational January 29, 2022
5000 Meters
Utica Winter Opener January 15, 2022

2021 Indoors

3000 Meters
DNF
Springfield College Season Opener December 4, 2021

2021 XC

4k (XC)
2024  
Aug 30, 2024
2023  
5k (XC)
2023  
6k (XC)
2024  
8k (XC)
2024  
2023  
2021  
Oct 2, 2021
1500 Meters (Outdoors)
2024  
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2022  
10,000 Meters (Outdoors)
2024  
2022  
(Apr 15-16, 2022)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2022  
(Jan 29, 2022)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
(Jan 15, 2022)