LARA MURDOCK (JR-3)

UC-COLO. SPGS.

* previously at Pittsburg St.

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2024 RMAC Cross Country Championship    Oct 26, 2024
6k 22:12.3 49th
Louisville Classic    Oct 5, 2024
5k 18:14.5 78th
2024 Roadrunners invitational    Sep 21, 2024
6k 23:22.5 41st
2024 RMAC Outdoor Track & Field Championship    Apr 26-28, 2024
10,000 39:20.04 16th (F)
Mines Kit Mayer    Apr 19, 2024
1500 5:00.00 10th (F)
Chuck Haering Classic    Mar 29-30, 2024
5000 19:54.59 13th (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
10,000 41:03.06 14th (F)
↓Competing for Pittsburg St. ↓
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 18:24.18 8th (F)
10,000 37:38.69 5th (F)
Rock Chalk Classic    Apr 29, 2023
5000 18:25.50 10th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 36:21.88 26th (F)
Emporia State Relays    Mar 23-25, 2023
1500 4:48.40 8th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 10:13.13 8th (F)
5000 17:53.05 7th (F)
Arkansas Qualifier    Feb 17, 2023
Mile 5:16.00 26th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 10:14.35 9th (F)
Crimson & Gold Invitational    Dec 10, 2022
5000 16:53.31 1st (F)
MIAA Cross Country Championships    Nov 5, 2022
6k 20:57.5 4th
2022 UCO Broncho Classic    Oct 15, 2022
6k DNS
Louisville Classic    Oct 1, 2022
5k 17:23.8 33rd
2022 Missouri Southern Stampede    Sep 17, 2022
5k 17:04.7 4th
Rock Chalk Classic    Apr 30, 2022
5000 17:39.12 4th (F)
MIAA XC Championships    Oct 23, 2021
6k 22:49.7 8th
UAH Chargers XC Invite    Oct 9, 2021
5k 18:14.1 35th
Missouri Southern Stampede    Sep 18, 2021
5k 17:54.2 24th
SBU XC Invite    Sep 4, 2021
5k 18:28.3 4th
1500 Meters (Outdoor)
Top↑
Mines Kit Mayer Apr 19, 2024
Emporia State Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
Arkansas Qualifier Feb 17, 2023
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Chuck Haering Classic Mar 29-30, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Rock Chalk Classic Apr 29, 2023
Rock Chalk Classic Apr 30, 2022
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Crimson & Gold Invitational Dec 10, 2022
10,000 Meters (Outdoor)
Top↑
2024 RMAC Outdoor Track & Field Championship Apr 26-28, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
5k
Top↑
Louisville Classic Oct 5, 2024
Louisville Classic Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
UAH Chargers XC Invite Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
SBU XC Invite Sep 4, 2021
6k
Top↑
2024 RMAC Cross Country Championship Oct 26, 2024
2024 Roadrunners invitational Sep 21, 2024
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
MIAA Cross Country Championships Nov 5, 2022
DNS
2022 UCO Broncho Classic Oct 15, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
MIAA XC Championships Oct 23, 2021

2024 XC

2024 Outdoors

1500 Meters
Mines Kit Mayer April 19, 2024
5000 Meters
Chuck Haering Classic March 29-30, 2024
10,000 Meters
2024 RMAC Outdoor Track & Field Championship April 26-28, 2024
Dr. Dan Caprioglio Invite March 15-16, 2024
↓Competing for Pittsburg St. ↓

2023 Outdoors

1500 Meters
Emporia State Relays March 23-25, 2023
5000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Rock Chalk Classic April 29, 2023
10,000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 Bryan Clay Invitational April 13-15, 2023

2023 Indoors

Mile
Arkansas Qualifier February 17, 2023
3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
5000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023

2022 Indoors

5000 Meters
Crimson & Gold Invitational December 10, 2022

2022 XC

2022 Outdoors

5000 Meters
Rock Chalk Classic April 30, 2022

2021 XC

5k (XC)
2024  
Oct 5, 2024
2022  
2021  
Sep 18, 2021
6k (XC)
2024  
2022  
2021  
1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Mar 23-25, 2023)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
2022  
(Apr 30, 2022)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
Mile (Indoors)
2023  
(Feb 17, 2023)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
2022  
(Dec 10, 2022)