* previously at Idaho

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2024 GNAC Cross Country Championship    Oct 26, 2024
8k 24:40.0 5th
Lewis Crossover    Oct 12, 2024
4.97M 24:59.8 62nd
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 24:57.3 25th
Blue & Gold    Sep 14, 2024
8k 25:47.0 2nd
Seawolf Throwdown    Aug 31, 2024
8k 25:54.5 1st
2024 Bryan Clay Invitational    Apr 11-13, 2024
3000S 9:28.53 62nd (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
5000 14:28.75 19th (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
1500 4:00.70 1st (F)
Mangrum Invitational    Mar 22, 2024
3000S 9:07.84 5th (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
3000 8:44.47 12th (F)
5000 14:49.80 5th (F)
2024 Husky Classic    Feb 9-10, 2024
3000 8:34.36 84th (F)
UW Invite/Mile City    Jan 26-27, 2024
5000 14:46.36 24th (F)
2023 Lewis Crossover    Oct 7, 2023
8k 25:19.3 90th
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 25:09.7 8th
Nanook Frontier Clash    Sep 9, 2023
8k 25:53.0 1st
Seawolf Throwdown    Aug 26, 2023
5k 15:25.5 2nd
Ralph Vernacchia 2023    Apr 29, 2023
5000 15:03.24 5th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:51.52 60th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
1500 4:03.52 59th (F)
Mangrum Invitational    Mar 24, 2023
1500 4:01.17 24th (F)
44th Aztec Invitational    Mar 23-25, 2023
1500 DNF
Seawolf Throwdown    Sep 3, 2022
8k DNS
↓Competing for Idaho
Buc Scoring Meet and Multi    Mar 24-25, 2022
1500 3:58.72 12th (F)
3000S DNF
Whitworth Invitational (Indoor)    Feb 12, 2022
3000 8:32.15 6th (F)
WSU Invitational    Feb 3- 5, 2022
5000 15:03.67 9th (F)
Idaho Team Challenge    Jan 29, 2022
Mile 4:24.15 8th (F)
Cougar Classic Invitational    Jan 14-15, 2022
3000 8:37.27 9th (F)
Dellinger Invitational    Sep 23, 2021
8k 25:32.9 121st
WSU Cougar Classic    Sep 10, 2021
8k 25:32.6 32nd
Clash of the Inland Northwest    Sep 3, 2021
6k 19:19.6 22nd
1500 Meters (Outdoor)
Top↑
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
Mangrum Invitational Mar 24, 2023
DNF
44th Aztec Invitational Mar 23-25, 2023
* for Idaho
Buc Scoring Meet and Multi Mar 24-25, 2022
Mile (Indoor)
Top↑
* for Idaho
Idaho Team Challenge Jan 29, 2022
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 Husky Classic Feb 9-10, 2024
* for Idaho
Whitworth Invitational (Indoor) Feb 12, 2022
* for Idaho
Cougar Classic Invitational Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 29-30, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
5000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
UW Invite/Mile City Jan 26-27, 2024
* for Idaho
WSU Invitational Feb 3- 5, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
Mangrum Invitational Mar 22, 2024
DNF
* for Idaho
Buc Scoring Meet and Multi Mar 24-25, 2022
5k
Top↑
Seawolf Throwdown Aug 26, 2023
6k
Top↑
* for Idaho
Clash of the Inland Northwest Sep 3, 2021
8k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
Blue & Gold Sep 14, 2024
Seawolf Throwdown Aug 31, 2024
2023 GNAC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
Nanook Frontier Clash Sep 9, 2023
DNS
Seawolf Throwdown Sep 3, 2022
* for Idaho
Inland Empire Cross Country Championships Oct 16, 2021
* for Idaho
Dellinger Invitational Sep 23, 2021
* for Idaho
WSU Cougar Classic Sep 10, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II West Region Cross Country Championships Nov 4, 2023
* for Idaho
NCAA Division I West Region Cross Country Championships Nov 12, 2021
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2024 XC

8k
2024 GNAC Cross Country Championship October 26, 2024
WWU Bill Roe Classic 2024 September 28, 2024
Blue & Gold September 14, 2024
Seawolf Throwdown August 31, 2024
4.97 Mile
Lewis Crossover October 12, 2024
6.2 Mile
NCAA Division II West Region Cross Country Championships November 9, 2024

2024 Outdoors

1500 Meters
16th Annual PLNU Track and Field Invitational March 23, 2024
5000 Meters
Mike Fanelli Track Classic March 29-30, 2024
3000 Steeplechase
2024 Bryan Clay Invitational April 11-13, 2024
Mangrum Invitational March 22, 2024

2024 Indoors

3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
2024 Husky Classic February 9-10, 2024
5000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Invite/Mile City January 26-27, 2024

2023 XC

2023 Outdoors

1500 Meters
Mike Fanelli Track Classic March 30-April 1, 2023
Mangrum Invitational March 24, 2023
DNF
44th Aztec Invitational March 23-25, 2023
5000 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
2023 Bryan Clay Invitational April 13-15, 2023

2022 XC

8k
DNS
Seawolf Throwdown September 3, 2022
↓Competing for Idaho

2022 Outdoors

1500 Meters
Buc Scoring Meet and Multi March 24-25, 2022
3000 Steeplechase
DNF
Buc Scoring Meet and Multi March 24-25, 2022

2022 Indoors

Mile
Idaho Team Challenge January 29, 2022
3000 Meters
Whitworth Invitational (Indoor) February 12, 2022
Cougar Classic Invitational January 14-15, 2022
5000 Meters
WSU Invitational February 3- 5, 2022

2021 XC

5k (XC)
2023  
Aug 26, 2023
6k (XC)
2021  
* for Idaho
8k (XC)
2024  
2023  
Sep 23, 2023
2021  
* for Idaho
Sep 10, 2021
10k (XC)
2023  
2021  
* for Idaho
4.97 Mile (XC)
2024  
Oct 12, 2024
6.2 Mile (XC)
2024  
1500 Meters (Outdoors)
2024  
2023  
(Mar 24, 2023)
2022  
* for Idaho
(Mar 24-25, 2022)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 13-15, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 22, 2024)
Mile (Indoors)
2022  
* for Idaho
(Jan 29, 2022)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022  
* for Idaho
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
* for Idaho
(Feb 3- 5, 2022)