TFRRS | Grace Link – Track and Field Results & Statistics

GRACE LINK (SR-4)

NORTH DAKOTA STATE

College Bests

800	2:10.74	1500	4:24.69
MILE	4:47.86	3000	9:38.41
5000	17:12.07	4K (XC)	13:26.7
5K (XC)	17:39.0	6K (XC)	20:12.0

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
6k	21:34.2	104th

Summit XC Championships Nov 2, 2024
6k	21:03.6	5th

Bradley Pink Classic Oct 18, 2024
6k	21:15.1	41st

SDSU Classic Oct 4, 2024
6k	21:28.2	6th

Roy Griak Invitational Sep 20, 2024
6k	22:57.0	55th

Marauders Invite Sep 6, 2024
6k	21:16.7	4th

Summit League Outdoor Championships May 9-11, 2024
800	2:19.45	8th (F)
800	2:14.51	6th (P)
1500	4:33.17	4th (F)

114th Drake Relays Apr 24-27, 2024
1500	4:32.65	9th (F)
DMR	11:41.21	10th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
800	2:11.33	47th (F)
1500	4:29.87	67th (F)

Stanford Invitational Mar 29-30, 2024
1500	4:36.56	11th (F)

Mike Fanelli Track Classic Mar 29-30, 2024
800	2:12.76	18th (F)

The Summit League Indoor Championships Feb 23-24, 2024
Mile	4:48.16	3rd (F)
3000	9:38.41	4th (F)
5000	17:36.87	11th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:47.86	74th (F)

2024 Bison Open Feb 2- 3, 2024
Mile	4:56.64	1st (F)
3000	9:53.08	1st (F)

Jim Emmerich Alumni Meet Jan 20, 2024
Mile	4:54.73	4th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
6k	22:03.0	72nd

Summit League XC Championships Oct 28, 2023
6k	21:20.8	7th

Bradley Pink Classic Oct 13, 2023
6k	21:29.1	16th

Griak Invitational Sep 22, 2023
6k	22:43.8	70th

SDSU Classic Sep 8, 2023
5k	18:37.6	14th

Ron Pynn Classic Sep 1, 2023
5k	DNF

Summit League Outdoor Championships May 11-13, 2023
800	2:11.31	4th (P)
800	2:14.53	5th (F)
1500	4:26.17	3rd (F)
5000	17:12.07	6th (F)

Drake Relays Apr 26-29, 2023
1500	4:24.69	5th (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
800	2:12.80	113th (F)
1500	4:25.07	115th (F)

Mike Fanelli Track Classic Mar 30-Apr 1, 2023
800	2:10.74	2nd (F)
1500	4:28.04	1st (F)

USF Bulls Invitational Mar 17-18, 2023
1500	4:35.09	8th (F)
4x400	3:55.94	8th (F)

Summit Indoor T&F Championships Feb 25-26, 2023
Mile	4:58.76	4th (F)
5000	17:30.43	5th (F)
DMR	11:49.32	1st (F)

Music City Challenge Feb 10-11, 2023
800	2:14.64	30th (F)
Mile	4:48.25	25th (F)

Bison Open Feb 3- 4, 2023
800	2:15.63	3rd (F)
DMR	12:10.06	2nd (F)

Jim Emmerich Alumni Invite Jan 21, 2023
800	2:18.84	14th (F)
Mile	5:04.98	6th (F)

Bison Team Cup Jan 14, 2023
Mile	5:03.05	1st (F)

NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
6k	21:23.2	67th

Summit League Championships Oct 29, 2022
6k	20:12.0	2nd

Bradley Pink Classic Oct 14, 2022
6k	20:56.2	28th

Griak Invitational Sep 23, 2022
6k	22:20.0	80th

MSU Moorhead Dragon Twilight Invitational Sep 9, 2022
4k	13:26.7	3rd

Ron Pynn Classic Sep 2, 2022
5k	17:39.0	3rd

2022 Summit League Championships May 12, 2022
1500	4:30.49	5th (F)
5000	18:03.00	8th (F)

Drake Relays Apr 27-30, 2022
1500	4:29.07	10th (F)
SMR	4:03.69	10th (F)

Beach Invitational 2022 Apr 15-16, 2022
800	2:15.04	38th (F)

62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
1500	4:30.75	17th (F)

Stanford Invitational Apr 1- 2, 2022
800	2:13.17	5th (F)
1500	4:32.20	1st (F)

The Summit League Indoor Track & Field Championships Feb 25-26, 2022
Mile	4:53.59	4th (F)
DMR	12:11.72	3rd (F)

Iowa State Classic Feb 11-12, 2022
800	2:16.54	32nd (F)
Mile	4:57.20	20th (F)

Bison Open Feb 4- 5, 2022
800	2:18.60	5th (F)
Mile	4:59.19	1st (F)

Jim Emmerich Alumni Meet Jan 22, 2022
Mile	5:00.88	4th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
6k	21:56.9	73rd

2021 Summit League XC Oct 30, 2021
6k	22:13.4	12th

Bradley Pink Classic Oct 15, 2021
6k	22:20.9	78th

Griak Invitational Sep 24, 2021
6k	23:27.6	114th

Ron Pynn Classic Sep 4, 2021
5k	17:57.8	5th

QUICK LINKS:

800
1500
Mile
3000
5000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:19.45	Summit League Outdoor Championships	May 9-11, 2024
2:14.51	Summit League Outdoor Championships	May 9-11, 2024
2:11.33	2024 Bryan Clay Invitational	Apr 11-13, 2024
2:12.76	Mike Fanelli Track Classic	Mar 29-30, 2024
2:11.31	Summit League Outdoor Championships	May 11-13, 2023
2:14.53	Summit League Outdoor Championships	May 11-13, 2023
2:12.80	2023 Bryan Clay Invitational	Apr 13-15, 2023
2:10.74	Mike Fanelli Track Classic	Mar 30-Apr 1, 2023
2:15.04	Beach Invitational 2022	Apr 15-16, 2022
2:13.17	Stanford Invitational	Apr 1- 2, 2022

800 Meters (Indoor) Top↑
2:14.64	Music City Challenge	Feb 10-11, 2023
2:15.63	Bison Open	Feb 3- 4, 2023
2:18.84	Jim Emmerich Alumni Invite	Jan 21, 2023
2:16.54	Iowa State Classic	Feb 11-12, 2022
2:18.60	Bison Open	Feb 4- 5, 2022

1500 Meters (Outdoor) Top↑
4:33.17	Summit League Outdoor Championships	May 9-11, 2024
4:32.65	114th Drake Relays	Apr 24-27, 2024
4:29.87	2024 Bryan Clay Invitational	Apr 11-13, 2024
4:36.56	Stanford Invitational	Mar 29-30, 2024
4:26.17	Summit League Outdoor Championships	May 11-13, 2023
4:24.69	Drake Relays	Apr 26-29, 2023
4:25.07	2023 Bryan Clay Invitational	Apr 13-15, 2023
4:28.04	Mike Fanelli Track Classic	Mar 30-Apr 1, 2023
4:35.09	USF Bulls Invitational	Mar 17-18, 2023
4:30.49	2022 Summit League Championships	May 12, 2022
4:29.07	Drake Relays	Apr 27-30, 2022
4:30.75	62nd Annual Mt. SAC Relays (Collegiate)	Apr 13-16, 2022
4:32.20	Stanford Invitational	Apr 1- 2, 2022

Mile (Indoor) Top↑
4:48.16	The Summit League Indoor Championships	Feb 23-24, 2024
4:47.86	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:56.64	2024 Bison Open	Feb 2- 3, 2024
4:54.73	Jim Emmerich Alumni Meet	Jan 20, 2024
4:58.76	Summit Indoor T&F Championships	Feb 25-26, 2023
4:48.25	Music City Challenge	Feb 10-11, 2023
5:04.98	Jim Emmerich Alumni Invite	Jan 21, 2023
5:03.05	Bison Team Cup	Jan 14, 2023
4:53.59	The Summit League Indoor Track & Field Championships	Feb 25-26, 2022
4:57.20	Iowa State Classic	Feb 11-12, 2022
4:59.19	Bison Open	Feb 4- 5, 2022
5:00.88	Jim Emmerich Alumni Meet	Jan 22, 2022

3000 Meters (Indoor) Top↑
9:38.41	The Summit League Indoor Championships	Feb 23-24, 2024
9:53.08	2024 Bison Open	Feb 2- 3, 2024

5000 Meters (Outdoor) Top↑
17:12.07	Summit League Outdoor Championships	May 11-13, 2023
18:03.00	2022 Summit League Championships	May 12, 2022

5000 Meters (Indoor) Top↑
17:36.87	The Summit League Indoor Championships	Feb 23-24, 2024
17:30.43	Summit Indoor T&F Championships	Feb 25-26, 2023

4 x 400 Relay (Outdoor) Top↑
3:55.94	USF Bulls Invitational	Mar 17-18, 2023

Sprint Medley Relay (Outdoor) Top↑
4:03.69	Drake Relays	Apr 27-30, 2022

Distance Medley Relay (Outdoor) Top↑
11:41.21	114th Drake Relays	Apr 24-27, 2024

Distance Medley Relay (Indoor) Top↑
11:49.32	Summit Indoor T&F Championships	Feb 25-26, 2023
12:10.06	Bison Open	Feb 3- 4, 2023
12:11.72	The Summit League Indoor Track & Field Championships	Feb 25-26, 2022

4k Top↑
13:26.7	MSU Moorhead Dragon Twilight Invitational	Sep 9, 2022

5k Top↑
18:37.6	SDSU Classic	Sep 8, 2023
DNF	Ron Pynn Classic	Sep 1, 2023
17:39.0	Ron Pynn Classic	Sep 2, 2022
17:57.8	Ron Pynn Classic	Sep 4, 2021

6k Top↑
21:34.2	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024
21:03.6	Summit XC Championships	Nov 2, 2024
21:15.1	Bradley Pink Classic	Oct 18, 2024
21:28.2	SDSU Classic	Oct 4, 2024
22:57.0	Roy Griak Invitational	Sep 20, 2024
21:16.7	Marauders Invite	Sep 6, 2024
22:03.0	NCAA Division I Midwest Region Cross Country Championships	Nov 10, 2023
21:20.8	Summit League XC Championships	Oct 28, 2023
21:29.1	Bradley Pink Classic	Oct 13, 2023
22:43.8	Griak Invitational	Sep 22, 2023
21:23.2	NCAA Division I Midwest Region Cross Country Championships	Nov 11, 2022
20:12.0	Summit League Championships	Oct 29, 2022
20:56.2	Bradley Pink Classic	Oct 14, 2022
22:20.0	Griak Invitational	Sep 23, 2022
21:56.9	NCAA Division I Midwest Region Cross Country Championships	Nov 12, 2021
22:13.4	2021 Summit League XC	Oct 30, 2021
22:20.9	Bradley Pink Classic	Oct 15, 2021
23:27.6	Griak Invitational	Sep 24, 2021

2024 XC

6k
21:34.2	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024
21:03.6	Summit XC Championships	November 2, 2024
21:15.1	Bradley Pink Classic	October 18, 2024
21:28.2	SDSU Classic	October 4, 2024
22:57.0	Roy Griak Invitational	September 20, 2024
21:16.7	Marauders Invite	September 6, 2024

2024 Outdoors

800 Meters
2:19.45	Summit League Outdoor Championships	May 9-11, 2024
2:14.51	Summit League Outdoor Championships	May 9-11, 2024
2:11.33	2024 Bryan Clay Invitational	April 11-13, 2024
2:12.76	Mike Fanelli Track Classic	March 29-30, 2024

1500 Meters
4:33.17	Summit League Outdoor Championships	May 9-11, 2024
4:32.65	114th Drake Relays	April 24-27, 2024
4:29.87	2024 Bryan Clay Invitational	April 11-13, 2024
4:36.56	Stanford Invitational	March 29-30, 2024

Distance Medley Relay
11:41.21	114th Drake Relays	April 24-27, 2024

2024 Indoors

Mile
4:48.16	The Summit League Indoor Championships	February 23-24, 2024
4:47.86	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:56.64	2024 Bison Open	February 2- 3, 2024
4:54.73	Jim Emmerich Alumni Meet	January 20, 2024

3000 Meters
9:38.41	The Summit League Indoor Championships	February 23-24, 2024
9:53.08	2024 Bison Open	February 2- 3, 2024

5000 Meters
17:36.87	The Summit League Indoor Championships	February 23-24, 2024

2023 XC

5k
18:37.6	SDSU Classic	September 8, 2023
DNF	Ron Pynn Classic	September 1, 2023

6k
22:03.0	NCAA Division I Midwest Region Cross Country Championships	November 10, 2023
21:20.8	Summit League XC Championships	October 28, 2023
21:29.1	Bradley Pink Classic	October 13, 2023
22:43.8	Griak Invitational	September 22, 2023

2023 Outdoors

800 Meters
2:11.31	Summit League Outdoor Championships	May 11-13, 2023
2:14.53	Summit League Outdoor Championships	May 11-13, 2023
2:12.80	2023 Bryan Clay Invitational	April 13-15, 2023
2:10.74	Mike Fanelli Track Classic	March 30-April 1, 2023

1500 Meters
4:26.17	Summit League Outdoor Championships	May 11-13, 2023
4:24.69	Drake Relays	April 26-29, 2023
4:25.07	2023 Bryan Clay Invitational	April 13-15, 2023
4:28.04	Mike Fanelli Track Classic	March 30-April 1, 2023
4:35.09	USF Bulls Invitational	March 17-18, 2023

5000 Meters
17:12.07	Summit League Outdoor Championships	May 11-13, 2023

4 x 400 Relay
3:55.94	USF Bulls Invitational	March 17-18, 2023

2023 Indoors

800 Meters
2:14.64	Music City Challenge	February 10-11, 2023
2:15.63	Bison Open	February 3- 4, 2023
2:18.84	Jim Emmerich Alumni Invite	January 21, 2023

Mile
4:58.76	Summit Indoor T&F Championships	February 25-26, 2023
4:48.25	Music City Challenge	February 10-11, 2023
5:04.98	Jim Emmerich Alumni Invite	January 21, 2023
5:03.05	Bison Team Cup	January 14, 2023

5000 Meters
17:30.43	Summit Indoor T&F Championships	February 25-26, 2023

Distance Medley Relay
11:49.32	Summit Indoor T&F Championships	February 25-26, 2023
12:10.06	Bison Open	February 3- 4, 2023

2022 XC

4k
13:26.7	MSU Moorhead Dragon Twilight Invitational	September 9, 2022

5k
17:39.0	Ron Pynn Classic	September 2, 2022

6k
21:23.2	NCAA Division I Midwest Region Cross Country Championships	November 11, 2022
20:12.0	Summit League Championships	October 29, 2022
20:56.2	Bradley Pink Classic	October 14, 2022
22:20.0	Griak Invitational	September 23, 2022

2022 Outdoors

800 Meters
2:15.04	Beach Invitational 2022	April 15-16, 2022
2:13.17	Stanford Invitational	April 1- 2, 2022

1500 Meters
4:30.49	2022 Summit League Championships	May 12, 2022
4:29.07	Drake Relays	April 27-30, 2022
4:30.75	62nd Annual Mt. SAC Relays (Collegiate)	April 13-16, 2022
4:32.20	Stanford Invitational	April 1- 2, 2022

5000 Meters
18:03.00	2022 Summit League Championships	May 12, 2022

Sprint Medley Relay
4:03.69	Drake Relays	April 27-30, 2022

2022 Indoors

800 Meters
2:16.54	Iowa State Classic	February 11-12, 2022
2:18.60	Bison Open	February 4- 5, 2022

Mile
4:53.59	The Summit League Indoor Track & Field Championships	February 25-26, 2022
4:57.20	Iowa State Classic	February 11-12, 2022
4:59.19	Bison Open	February 4- 5, 2022
5:00.88	Jim Emmerich Alumni Meet	January 22, 2022

Distance Medley Relay
12:11.72	The Summit League Indoor Track & Field Championships	February 25-26, 2022

2021 XC

5k
17:57.8	Ron Pynn Classic	September 4, 2021

6k
21:56.9	NCAA Division I Midwest Region Cross Country Championships	November 12, 2021
22:13.4	2021 Summit League XC	October 30, 2021
22:20.9	Bradley Pink Classic	October 15, 2021
23:27.6	Griak Invitational	September 24, 2021

4k (XC)
2022	13:26.7	MSU Moorhead Dragon Twilight Invitational Sep 9, 2022

5k (XC)
2023	18:37.6	SDSU Classic Sep 8, 2023
2022	17:39.0	Ron Pynn Classic Sep 2, 2022
2021	17:57.8	Ron Pynn Classic Sep 4, 2021

6k (XC)
2024	21:03.6	Summit XC Championships Nov 2, 2024
2023	21:20.8	Summit League XC Championships Oct 28, 2023
2022	20:12.0	Summit League Championships Oct 29, 2022
2021	21:56.9	NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021

800 Meters (Outdoors)
2024	2:11.33	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	2:10.74	Mike Fanelli Track Classic (Mar 30-Apr 1, 2023)
2022	2:13.17	Stanford Invitational (Apr 1- 2, 2022)

1500 Meters (Outdoors)
2024	4:29.87	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	4:24.69	Drake Relays (Apr 26-29, 2023)
2022	4:29.07	Drake Relays (Apr 27-30, 2022)

5000 Meters (Outdoors)
2023	17:12.07	Summit League Outdoor Championships (May 11-13, 2023)
2022	18:03.00	2022 Summit League Championships (May 12, 2022)

800 Meters (Indoors)
2023	2:14.64	Music City Challenge (Feb 10-11, 2023)
2022	2:16.54	Iowa State Classic (Feb 11-12, 2022)

Mile (Indoors)
2024	4:47.86	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	4:48.25	Music City Challenge (Feb 10-11, 2023)
2022	4:53.59	The Summit League Indoor Track & Field Championships (Feb 25-26, 2022)

3000 Meters (Indoors)
2024	9:38.41	The Summit League Indoor Championships (Feb 23-24, 2024)

5000 Meters (Indoors)
2024	17:36.87	The Summit League Indoor Championships (Feb 23-24, 2024)
2023	17:30.43	Summit Indoor T&F Championships (Feb 25-26, 2023)