College Bests

800 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
3000S 10:11.66 12th (F)
GVSU Al Owens Classic    Apr 19-20, 2024
3000S 10:18.15 8th (F)
DU Panther Classic (Multi)    Apr 12-13, 2024
3000S 10:21.64 3rd (F)
GVSU Early Meet    Apr 5- 6, 2024
5000 15:58.81 15th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
5000 15:27.63 11th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 15:45.80 15th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
5000 15:43.34 16th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
3000 9:13.54 21st (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
8k 27:18.1 72nd
2023 Lewis Crossover    Oct 7, 2023
8k 26:19.2 201st
Lansing Cross Country Invitational    Sep 22, 2023
5M 27:32.1 41st
Warrior Challenge 2023    Sep 15, 2023
8k 27:13.0 40th
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 16:14.05 17th (F)
GVSU Al Owens Classic    Apr 21, 2023
5000 16:03.66 35th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 15:38.25 42nd (F)
Spartan Invite    Mar 31, 2023
5000 16:00.71 35th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:45.90 15th (F)
DMR 11:04.75 7th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 15:37.90 5th (F)
Lewis Invitational    Feb 3, 2023
3000 9:10.77 25th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
Mile 4:34.16 23rd (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
3000 9:09.81 15th (F)
Warrior Challenge 2022    Oct 22, 2022
8k 27:42.3 92nd
Lewis Crossover    Oct 8, 2022
8k 26:25.9 136th
2nd Annual Red October    Oct 1, 2022
8k 27:44.8 8th
GRCC Raider XC Invite    Sep 17, 2022
4.97M 27:24.6 49th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
1500 4:16.62 20th (P)
Davenport Invitational    Apr 29-30, 2022
800 2:11.69 34th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
1500 4:17.57 39th (F)
Spring Thing 2022    Apr 13-14, 2022
800 2:08.97 17th (F)
Jim Vargo Invitational    Apr 8- 9, 2022
800 2:08.95 30th (F)
1500 4:17.14 30th (F)
Spartan Invite    Apr 1- 2, 2022
1500 4:17.41 45th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:02.59 17th (F)
DMR 10:37.14 5th (F)
GVSU Tune Up    Feb 18, 2022
800 2:02.94 8th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 4:35.68 27th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
800 2:05.84 2nd (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
Mile 4:36.62 23rd (F)
4x400 3:39.45 10th (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
800 2:03.66 12th (F)
4x400 3:35.08 5th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
Mile 4:36.91 25th (F)
Lewis Crossover    Oct 9, 2021
8k 28:50.7 201st
1st Annual Red October    Oct 2, 2021
8k 28:04.9 22nd
Lucian Rosa Invitational    Sep 18, 2021
4.97M 28:06.9 42nd
Calvin Knight Invite    Sep 4, 2021
8k 28:48.6 129th
800 Meters (Outdoor)
Top↑
Davenport Invitational Apr 29-30, 2022
Spring Thing 2022 Apr 13-14, 2022
Jim Vargo Invitational Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Tune Up Feb 18, 2022
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
1500 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Jim Vargo Invitational Apr 8- 9, 2022
Spartan Invite Apr 1- 2, 2022
Mile (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Bob Eubanks Open Jan 15, 2022
3000 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 20, 2024
Lewis Invitational Feb 3, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
5000 Meters (Outdoor)
Top↑
GVSU Early Meet Apr 5- 6, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
Spartan Invite Mar 31, 2023
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Al Owens Classic Apr 19-20, 2024
DU Panther Classic (Multi) Apr 12-13, 2024
4 x 400 Relay (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
8k
Top↑
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Warrior Challenge 2023 Sep 15, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
2nd Annual Red October Oct 1, 2022
Lewis Crossover Oct 9, 2021
1st Annual Red October Oct 2, 2021
Calvin Knight Invite Sep 4, 2021
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
GRCC Raider XC Invite Sep 17, 2022
Lucian Rosa Invitational Sep 18, 2021
5 Mile
Top↑
Lansing Cross Country Invitational Sep 22, 2023

2024 Outdoors

5000 Meters
GVSU Early Meet April 5- 6, 2024
3000 Steeplechase
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Al Owens Classic April 19-20, 2024
DU Panther Classic (Multi) April 12-13, 2024

2024 Indoors

3000 Meters
GVSU Mike Lints Alumni Open January 20, 2024
5000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
SVSU - Jet's Pizza Invitational January 27-28, 2023
3000 Meters
Lewis Invitational February 3, 2023
GVSU Mike Lints Alumni Open January 21, 2023
5000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 25-26, 2023

2022 XC

2022 Outdoors

800 Meters
Davenport Invitational April 29-30, 2022
Spring Thing 2022 April 13-14, 2022
Jim Vargo Invitational April 8- 9, 2022
1500 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
Jim Vargo Invitational April 8- 9, 2022
Spartan Invite April 1- 2, 2022

2022 Indoors

800 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Tune Up February 18, 2022
Grand Rapids Sports Hall of Fame Classic February 4, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
Mile
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022
GVSU Bob Eubanks Open January 15, 2022
4 x 400 Relay
GVSU Bill Clinger Classic January 28-29, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022

2021 XC

800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 8, 2023)
3000 Steeplechase (Outdoors)
2024  
800 Meters (Indoors)
2022  
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 12, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
5000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
8k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
Oct 2, 2021
10k (XC)
2023  
2022  
2021  
4.97 Mile (XC)
2022  
Sep 17, 2022
2021  
Sep 18, 2021
5 Mile (XC)
2023