College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Princeton Fall Classic    Oct 18, 2024
8k 23:39.5 33rd
NCAA East First Round    May 22-25, 2024
10,000 30:22.04 33rd (P)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
5000 14:08.88 10th (F)
10,000 29:11.47 2nd (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 4:03.39 43rd (F)
Raleigh Relays    Mar 28-30, 2024
10,000 28:42.00 15th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:03.50 2nd (F)
5000 DQ
Fastrack National Invite    Feb 9, 2024
Mile 4:05.43 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 DNF
Y-D-C    Jan 20, 2024
3000 8:03.25 1st (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:20.0 14th
Virginia Invitational    Sep 23, 2023
8k 24:22.4 93rd
Stony Brook Season Opener    Sep 2, 2023
3.85M 19:07.2 8th
2023 Yale Last Chance Meet    May 13, 2023
5000 14:43.07 7th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 14:40.43 14th (F)
10,000 30:03.26 6th (F)
Virginia Challenge    Apr 20-22, 2023
5000 14:00.78 9th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 DNF
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
5000 14:16.12 8th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:12.02 5th (F)
Penn State National Open    Oct 14, 2022
5.2M 26:49.4 63rd
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
10,000 30:33.59 14th (F)
Larry Ellis Invitational    Apr 15-16, 2022
10,000 30:51.81 2nd (F)
Sam Howell Invitational    Apr 2, 2022
5000 14:40.74 7th (F)
Rutgers Open    Feb 11-12, 2022
3000 8:44.50 14th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
5000 14:42.51 9th (F)
Yale. Dartmouth, Columbia    Jan 22, 2022
3000 8:40.88 18th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 26:45.2 43rd
Ivy League Cross Country Championships    Oct 30, 2021
8k 25:09.1 36th
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:19.0 35th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 26:07.3 93rd
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 19:31.1 10th
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
NYC Gotham Cup Jan 20, 2023
3000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Y-D-C Jan 20, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Rutgers Open Feb 11-12, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
2023 Yale Last Chance Meet May 13, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
DQ
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
DNF
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays Mar 28-30, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
DNF
Raleigh Relays Mar 23-25, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
8k
Top↑
Ivy League Heptagonal Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Virginia Invitational Sep 23, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Ivy League Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

5000 Meters
Sam Howell Invitational April 2, 2022
10,000 Meters
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

3000 Meters
Rutgers Open February 11-12, 2022
Yale. Dartmouth, Columbia January 22, 2022
5000 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022

2021 XC

8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2024  
2023  
2021  
3.73 Mile (XC)
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
5.2 Mile (XC)
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Apr 20-22, 2023)
2022  
(Apr 2, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
2022  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Jan 20, 2023)
3000 Meters (Indoors)
2024  
Y-D-C  
(Jan 20, 2024)
2023  
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2023  
2022