TFRRS | Griffin Massahos – Track and Field Results & Statistics

GRIFFIN MASSAHOS (JR)

LONDONDERRY

NHIAA Bests

100	11.52 (2.0)	200	23.42 (0.2)
300	42.65	400	58.16
800	2:27.61	55H	11.08
110H	21.64	HJ	1.52m 4' 11.75"
PV	2.44m 8' 0"	LJ	4.53m 14' 10.5"
SP	6.72m 22' 0.75"	DT	13.32m 43' 8"
JT	13.85m 45' 5"	5K (XC)	20:12.0
3 MILE (XC)	21:58.7

New Hampshire Decathlon / Heptathlon Championships Jun 15-16, 2024
Dec	3183	66th
100	12.00	10th
LJ	4.53m 14' 10.5"	81st
SP	6.72m 22' 0.75"	106th
HJ	1.52m 4' 11.75"	44th
400	58.16	42nd
110H	21.64	68th
DT	13.32m 43' 8"	117th
PV	2.44m 8' 0"	33rd
JT	13.85m 45' 5"	115th
1500	5:35.35	60th

47th New Hampshire State Heptathlon Championship Jun 15-16, 2024
Dec	3183	68th
100	12.00	10th
LJ	4.53m 14' 10.5"	81st
SP	6.72m 22' 0.75"	106th
HJ	1.52m 4' 11.75"	44th
400	58.16	42nd
110H	21.64	68th
DT	13.32m 43' 8"	117th
PV	2.44m 8' 0"	33rd
JT	13.85m 45' 5"	115th
1500	5:35.35	60th

67th New Hampshire State Decathlon Championship Jun 15-16, 2024
Dec	3183	68th
100	12.00	10th
LJ	4.53m 14' 10.5"	81st
SP	6.72m 22' 0.75"	106th
HJ	1.52m 4' 11.75"	44th
400	58.16	42nd
110H	21.64	68th
DT	13.32m 43' 8"	117th
PV	2.44m 8' 0"	33rd
JT	13.85m 45' 5"	115th
1500	5:35.35	60th

2024 NHIAA D-I Outdoor Championship May 25, 2024
100	11.77 (-1.0)	20th (P)
4x100	45.35	10th (F)
4x400	3:40.46	12th (F)

2024 Merrimack HS Invitational May 9, 2024
100	11.52 (2.0)	7th (F)
100	11.61 (-1.7)	8th (P)
200	23.42 (0.2)	5th (F)

Memorial @ Londonderry May 7, 2024
100	11.70	2nd (F)
4x100	45.52	1st (F)

Londonderry, Salem @ Pinkerton Apr 30, 2024
100	11.83	2nd (F)
200	23.81	1st (F)
4x100	46.15	1st (F)
4x400	3:53.11	1st (F)

2024 Nashua North Invitational Apr 20, 2024
100	12.08 (-0.4)	24th (P)
4x100	46.33	7th (F)

Bedford @ Londonderry Apr 16, 2024
100	12.13	4th (F)
200	23.71	2nd (F)
4x100	46.59	2nd (F)
4x400	3:42.37	3rd (F)

Londonderry,Nashua South@Keene Apr 9, 2024
200	23.89	5th (F)
4x100	DQ
4x400	3:42.89	2nd (F)

2023 NHIAA Division I Entries & Battlenotes May 25, 2023
4x400	3:39.15	11th (F)

2023 Londonderry R.E.A.L. Invitational May 20, 2023
4x400	3:46.35	7th (F)

Dover, Londonderry @ Exeter May 15, 2023
100	12.32	9th (F)
4x400	4:00.92	3rd (F)

Kiwanis Freshman-Sophomore 2023 May 6, 2023
300H	51.86	14th (F)
4x100	47.95	4th (F)
LJ	DNS NM

Clipper Relays May 4, 2023
4x400	4:05.11	21st (F)
SHR	1:21.42	9th (F)

17th Annual NASHUA NORTH INVITATIONAL Apr 22, 2023
400	1:02.76	33rd (F)

Londonderry, Spaulding @ Portsmouth Apr 19, 2023
300H	51.43	11th (F)

Londonderry, Salem @ Pinkerton Apr 11, 2023
300H	49.41	5th (F)
4x400	3:44.83	2nd (F)

NHWTL @ PEA Feb 4, 2023
4x400	3:51.45	7th (F)

NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
4x400	3:58.75	12th (F)

Pinkerton Field Events Meet Jan 26, 2023
LJ	15' 7" 4.74m	35th (F)

NHWTL @ PEA Jan 14, 2023
55H	11.08	13th (P)
4x400	3:56.24	4th (F)

NHWTL @ UNH Afternoon Jan 7, 2023
300	42.65	17th (F)
55H	11.21	12th (P)

NHWTL @ UNH Jan 3, 2023
300	44.26	10th (F)
55H	11.09	7th (P)

NHWTL @ UNH Afternoon Dec 17, 2022
300	47.80	24th (F)
55H	11.23	13th (P)

Kiwanis Freshman-Sophomore 2022 May 7, 2022
800	2:28.92	14th (F)
4x400	4:35.39	14th (F)

2022 Haverhill Ottaviani Invite Apr 16, 2022
Mile	5:37.27	15th (F)

Londonderry and Merrimack @Keene Apr 12, 2022
800	2:27.61	11th (F)

2021 NH Division I JV State X-C Championships Oct 22, 2021
5k	20:12.0	56th

17th Annual Battle of the Border Oct 9, 2021
3.1M	21:04.5	101st

2021 Mack Plaque Cross Country Meet Sep 21, 2021
3M	21:58.7	25th

2021 Nashua North X-C Invitational Sep 18, 2021
5k	20:22.2	25th

QUICK LINKS:

100
200
300
400
800
1500
Mile
55H
110H
300H
HJ
PV
LJ
SP
DT
JT
Dec
5k
3 Mile
3.1 Mile

100 Meters (Outdoor) Top↑
12.00	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
12.00	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
12.00	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
11.77 (-1.0)	2024 NHIAA D-I Outdoor Championship	May 25, 2024
11.52 (2.0)	2024 Merrimack HS Invitational	May 9, 2024
11.61 (-1.7)	2024 Merrimack HS Invitational	May 9, 2024
11.70	Memorial @ Londonderry	May 7, 2024
11.83	Londonderry, Salem @ Pinkerton	Apr 30, 2024
12.08 (-0.4)	2024 Nashua North Invitational	Apr 20, 2024
12.13	Bedford @ Londonderry	Apr 16, 2024
12.32	Dover, Londonderry @ Exeter	May 15, 2023

200 Meters (Outdoor) Top↑
23.42 (0.2)	2024 Merrimack HS Invitational	May 9, 2024
23.81	Londonderry, Salem @ Pinkerton	Apr 30, 2024
23.71	Bedford @ Londonderry	Apr 16, 2024
23.89	Londonderry,Nashua South@Keene	Apr 9, 2024

300 Meters (Indoor) Top↑
42.65	NHWTL @ UNH Afternoon	Jan 7, 2023
44.26	NHWTL @ UNH	Jan 3, 2023
47.80	NHWTL @ UNH Afternoon	Dec 17, 2022

400 Meters (Outdoor) Top↑
58.16	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
58.16	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
58.16	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
1:02.76	17th Annual NASHUA NORTH INVITATIONAL	Apr 22, 2023

800 Meters (Outdoor) Top↑
2:28.92	Kiwanis Freshman-Sophomore 2022	May 7, 2022
2:27.61	Londonderry and Merrimack @Keene	Apr 12, 2022

1500 Meters (Outdoor) Top↑
5:35.35	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
5:35.35	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
5:35.35	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Mile (Outdoor) Top↑
5:37.27	2022 Haverhill Ottaviani Invite	Apr 16, 2022

55 Hurdles (Indoor) Top↑
11.08	NHWTL @ PEA	Jan 14, 2023
11.21	NHWTL @ UNH Afternoon	Jan 7, 2023
11.09	NHWTL @ UNH	Jan 3, 2023
11.23	NHWTL @ UNH Afternoon	Dec 17, 2022

110 Hurdles (Outdoor) Top↑
21.64	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
21.64	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
21.64	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

300 Hurdles (Outdoor) Top↑
51.43	Londonderry, Spaulding @ Portsmouth	Apr 19, 2023

300 Hurdles (Outdoor) Top↑
51.86	Kiwanis Freshman-Sophomore 2023	May 6, 2023
49.41	Londonderry, Salem @ Pinkerton	Apr 11, 2023

4 x 100 Relay (Outdoor) Top↑
45.35	2024 NHIAA D-I Outdoor Championship	May 25, 2024
45.52	Memorial @ Londonderry	May 7, 2024
46.15	Londonderry, Salem @ Pinkerton	Apr 30, 2024
46.33	2024 Nashua North Invitational	Apr 20, 2024
46.59	Bedford @ Londonderry	Apr 16, 2024
DQ	Londonderry,Nashua South@Keene	Apr 9, 2024
47.95	Kiwanis Freshman-Sophomore 2023	May 6, 2023

4 x 400 Relay (Outdoor) Top↑
3:40.46	2024 NHIAA D-I Outdoor Championship	May 25, 2024
3:53.11	Londonderry, Salem @ Pinkerton	Apr 30, 2024
3:42.37	Bedford @ Londonderry	Apr 16, 2024
3:42.89	Londonderry,Nashua South@Keene	Apr 9, 2024
3:39.15	2023 NHIAA Division I Entries & Battlenotes	May 25, 2023
3:46.35	2023 Londonderry R.E.A.L. Invitational	May 20, 2023
4:00.92	Dover, Londonderry @ Exeter	May 15, 2023
4:05.11	Clipper Relays	May 4, 2023
3:44.83	Londonderry, Salem @ Pinkerton	Apr 11, 2023
4:35.39	Kiwanis Freshman-Sophomore 2022	May 7, 2022

4 x 400 Relay (Indoor) Top↑
3:51.45	NHWTL @ PEA	Feb 4, 2023
3:58.75	NHWTL @ UNH Afternoon Relays D-1 Schools	Jan 28, 2023
3:56.24	NHWTL @ PEA	Jan 14, 2023

Shuttle Hurdle Relay (110 Meters) (Outdoor) Top↑
1:21.42	Clipper Relays	May 4, 2023

High Jump (Outdoor) Top↑
1.52m 4' 11.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
1.52m 4' 11.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
1.52m 4' 11.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Pole Vault (Outdoor) Top↑
2.44m 8' 0"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
2.44m 8' 0"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
2.44m 8' 0"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Long Jump (Outdoor) Top↑
4.53m 14' 10.5"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
4.53m 14' 10.5"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
4.53m 14' 10.5"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024
DNS NM	Kiwanis Freshman-Sophomore 2023	May 6, 2023
15' 7" 4.74m	Pinkerton Field Events Meet	Jan 26, 2023

Shot Put (Outdoor) Top↑
6.72m 22' 0.75"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
6.72m 22' 0.75"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
6.72m 22' 0.75"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Discus (Outdoor) Top↑
13.32m 43' 8"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
13.32m 43' 8"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
13.32m 43' 8"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Javelin (Outdoor) Top↑
13.85m 45' 5"	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
13.85m 45' 5"	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
13.85m 45' 5"	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

Decathlon (Outdoor) Top↑
3183	New Hampshire Decathlon / Heptathlon Championships	Jun 15-16, 2024
3183	47th New Hampshire State Heptathlon Championship	Jun 15-16, 2024
3183	67th New Hampshire State Decathlon Championship	Jun 15-16, 2024

5k Top↑
20:12.0	2021 NH Division I JV State X-C Championships	Oct 22, 2021
20:22.2	2021 Nashua North X-C Invitational	Sep 18, 2021

3 Mile Top↑
21:58.7	2021 Mack Plaque Cross Country Meet	Sep 21, 2021

3.1 Mile Top↑
21:04.5	17th Annual Battle of the Border	Oct 9, 2021

2024 Outdoors

100 Meters
12.00	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
12.00	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
12.00	67th New Hampshire State Decathlon Championship	June 15-16, 2024
11.77 (-1.0)	2024 NHIAA D-I Outdoor Championship	May 25, 2024
11.52 (2.0)	2024 Merrimack HS Invitational	May 9, 2024
11.61 (-1.7)	2024 Merrimack HS Invitational	May 9, 2024
11.70	Memorial @ Londonderry	May 7, 2024
11.83	Londonderry, Salem @ Pinkerton	April 30, 2024
12.08 (-0.4)	2024 Nashua North Invitational	April 20, 2024
12.13	Bedford @ Londonderry	April 16, 2024

200 Meters
23.42 (0.2)	2024 Merrimack HS Invitational	May 9, 2024
23.81	Londonderry, Salem @ Pinkerton	April 30, 2024
23.71	Bedford @ Londonderry	April 16, 2024
23.89	Londonderry,Nashua South@Keene	April 9, 2024

400 Meters
58.16	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
58.16	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
58.16	67th New Hampshire State Decathlon Championship	June 15-16, 2024

1500 Meters
5:35.35	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
5:35.35	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
5:35.35	67th New Hampshire State Decathlon Championship	June 15-16, 2024

110 Hurdles
21.64	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
21.64	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
21.64	67th New Hampshire State Decathlon Championship	June 15-16, 2024

4 x 100 Relay
45.35	2024 NHIAA D-I Outdoor Championship	May 25, 2024
45.52	Memorial @ Londonderry	May 7, 2024
46.15	Londonderry, Salem @ Pinkerton	April 30, 2024
46.33	2024 Nashua North Invitational	April 20, 2024
46.59	Bedford @ Londonderry	April 16, 2024
DQ	Londonderry,Nashua South@Keene	April 9, 2024

4 x 400 Relay
3:40.46	2024 NHIAA D-I Outdoor Championship	May 25, 2024
3:53.11	Londonderry, Salem @ Pinkerton	April 30, 2024
3:42.37	Bedford @ Londonderry	April 16, 2024
3:42.89	Londonderry,Nashua South@Keene	April 9, 2024

High Jump
1.52m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
1.52m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
1.52m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Pole Vault
2.44m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
2.44m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
2.44m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Long Jump
4.53m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
4.53m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
4.53m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Shot Put
6.72m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
6.72m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
6.72m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Discus
13.32m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
13.32m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
13.32m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Javelin
13.85m	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
13.85m	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
13.85m	67th New Hampshire State Decathlon Championship	June 15-16, 2024

Decathlon
3183	New Hampshire Decathlon / Heptathlon Championships	June 15-16, 2024
3183	47th New Hampshire State Heptathlon Championship	June 15-16, 2024
3183	67th New Hampshire State Decathlon Championship	June 15-16, 2024

2023 Outdoors

100 Meters
12.32	Dover, Londonderry @ Exeter	May 15, 2023

400 Meters
1:02.76	17th Annual NASHUA NORTH INVITATIONAL	April 22, 2023

300 Hurdles
51.43	Londonderry, Spaulding @ Portsmouth	April 19, 2023

300 Hurdles
51.86	Kiwanis Freshman-Sophomore 2023	May 6, 2023
49.41	Londonderry, Salem @ Pinkerton	April 11, 2023

4 x 100 Relay
47.95	Kiwanis Freshman-Sophomore 2023	May 6, 2023

4 x 400 Relay
3:39.15	2023 NHIAA Division I Entries & Battlenotes	May 25, 2023
3:46.35	2023 Londonderry R.E.A.L. Invitational	May 20, 2023
4:00.92	Dover, Londonderry @ Exeter	May 15, 2023
4:05.11	Clipper Relays	May 4, 2023
3:44.83	Londonderry, Salem @ Pinkerton	April 11, 2023

Shuttle Hurdle Relay (110 Meters)
1:21.42	Clipper Relays	May 4, 2023

Long Jump
DNS	Kiwanis Freshman-Sophomore 2023	May 6, 2023
15' 7"	Pinkerton Field Events Meet	January 26, 2023

2023 Indoors

300 Meters
42.65	NHWTL @ UNH Afternoon	January 7, 2023
44.26	NHWTL @ UNH	January 3, 2023

55 Hurdles
11.08	NHWTL @ PEA	January 14, 2023
11.21	NHWTL @ UNH Afternoon	January 7, 2023
11.09	NHWTL @ UNH	January 3, 2023

4 x 400 Relay
3:51.45	NHWTL @ PEA	February 4, 2023
3:58.75	NHWTL @ UNH Afternoon Relays D-1 Schools	January 28, 2023
3:56.24	NHWTL @ PEA	January 14, 2023

2022 Indoors

300 Meters
47.80	NHWTL @ UNH Afternoon	December 17, 2022

55 Hurdles
11.23	NHWTL @ UNH Afternoon	December 17, 2022

2022 Outdoors

800 Meters
2:28.92	Kiwanis Freshman-Sophomore 2022	May 7, 2022
2:27.61	Londonderry and Merrimack @Keene	April 12, 2022

Mile
5:37.27	2022 Haverhill Ottaviani Invite	April 16, 2022

4 x 400 Relay
4:35.39	Kiwanis Freshman-Sophomore 2022	May 7, 2022

2021 XC

5k
20:12.0	2021 NH Division I JV State X-C Championships	October 22, 2021
20:22.2	2021 Nashua North X-C Invitational	September 18, 2021

3 Mile
21:58.7	2021 Mack Plaque Cross Country Meet	September 21, 2021

3.1 Mile
21:04.5	17th Annual Battle of the Border	October 9, 2021

100 Meters (Outdoors)
2024	11.61 (-1.7)	2024 Merrimack HS Invitational (May 9, 2024)
2023	12.32	Dover, Londonderry @ Exeter (May 15, 2023)

200 Meters (Outdoors)
2024	23.42 (0.2)	2024 Merrimack HS Invitational (May 9, 2024)

400 Meters (Outdoors)
2024	58.16	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)
2023	1:02.76	17th Annual NASHUA NORTH INVITATIONAL (Apr 22, 2023)

800 Meters (Outdoors)
2022	2:27.61	Londonderry and Merrimack @Keene (Apr 12, 2022)

1500 Meters (Outdoors)
2024	5:35.35	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

Mile (Outdoors)
2022	5:37.27	2022 Haverhill Ottaviani Invite (Apr 16, 2022)

110 Hurdles (Outdoors)
2024	21.64	New Hampshire Decathlon / Heptathlon Championships (Jun 15-16, 2024)

300 Hurdles (Outdoors)
2023	51.43	Londonderry, Spaulding @ Portsmouth (Apr 19, 2023)

300 Hurdles (Outdoors)
2023	49.41	Londonderry, Salem @ Pinkerton (Apr 11, 2023)

High Jump (Outdoors)
2024	1.52m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Pole Vault (Outdoors)
2024	2.44m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Long Jump (Outdoors)
2024	4.53m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)
2023	15' 7"	Pinkerton Field Events Meet (Jan 26, 2023)

Shot Put (Outdoors)
2024	6.72m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Discus (Outdoors)
2024	13.32m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Javelin (Outdoors)
2024	13.85m	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

Decathlon (Outdoors)
2024	3183	67th New Hampshire State Decathlon Championship (Jun 15-16, 2024)

300 Meters (Indoors)
2023	42.65	NHWTL @ UNH Afternoon (Jan 7, 2023)
2022	47.80	NHWTL @ UNH Afternoon (Dec 17, 2022)

55 Hurdles (Indoors)
2023	11.08	NHWTL @ PEA (Jan 14, 2023)
2022	11.23	NHWTL @ UNH Afternoon (Dec 17, 2022)

5k (XC)
2021	20:12.0	2021 NH Division I JV State X-C Championships Oct 22, 2021

3 Mile (XC)
2021	21:58.7	2021 Mack Plaque Cross Country Meet Sep 21, 2021

3.1 Mile (XC)
2021	21:04.5	17th Annual Battle of the Border Oct 9, 2021