College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
6K (XC) 8K (XC)
Saga Cup    Nov 8, 2024
8k 30:26.0 106th
Interregional Invitational    Oct 19, 2024
8k 30:55.5 426th
D3 Pre-Nationals    Oct 4, 2024
8k 28:41.5 122nd
62nd Les Duke Invite    Sep 14, 2024
8k 30:00.5 58th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
6k 21:23.4 47th
Midwest Conference Outdoor Championships    May 10-11, 2024
400H 1:01.91 14th (P)
Monmouth College Fighting Scots Invite    May 4, 2024
3000S 11:33.09 3rd (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
3000S DNF
Grinnell College Dick Young Classic    Apr 20, 2024
1500 4:29.57 12th (F)
4x400 3:43.82 5th (F)
Cornell Invitational    Apr 6, 2024
3000S 11:08.74 8th (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
800 2:08.59 5th (F)
1500 4:24.67 21st (F)
Midwest Conference Indoor Championships    Feb 23-24, 2024
DMR 10:51.80 4th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
800 2:17.25 39th (F)
Mile 4:45.38 25th (F)
Darren Young Classic    Feb 10, 2024
Mile 4:44.70 13th (F)
DMR 11:32.62 4th (F)
Grinnell Invitational    Jan 27, 2024
800 2:07.98 10th (F)
4x400 DNF
Hilltop Invitational    Jan 20, 2024
Mile 4:47.48 11th (F)
Midwest Conference Outdoor Championships    May 12-13, 2023
3000S 10:32.77 10th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
1500 4:27.39 10th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
1500 4:22.48 73rd (F)
Dick Young Classic    Apr 22, 2023
800 2:07.55 6th (F)
4x400 3:52.34 6th (F)
Norse Invite    Apr 15, 2023
3000S 10:45.97 9th (F)
Mustang Open    Apr 1, 2023
800 2:10.53 16th (F)
1500 4:29.05 24th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 2:08.47 26th (F)
Darren Young Classic    Feb 11, 2023
3000 10:04.60 11th (F)
Grinnell Invitational    Jan 28, 2023
800 2:10.26 15th (F)
DMR 11:38.06 3rd (F)
Hilltop Invitational    Jan 21, 2023
Mile 5:00.88 26th (F)
Saga Cup    Nov 4, 2022
8k 30:04.8 89th
Augustana Interregional Invitational    Oct 15, 2022
8k 28:34.0 250th
Aurora Invitational    Oct 1, 2022
8k 29:37.4 122nd
60th Les Duke CC Invitational    Sep 10, 2022
8k 29:30.5 81st
Midwest Conference Outdoor Championship    May 13-14, 2022
3000S 10:32.23 7th (F)
Monmouth College Fighting Scots Outdoor    May 7, 2022
1500 4:25.69 7th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 4:29.99 78th (F)
Dick Young Invitational    Apr 23, 2022
5000 17:25.70 3rd (F)
Mustang Open    Apr 9, 2022
1500 4:29.67 12th (F)
4x400 3:58.35 7th (F)
Midwest Conference Indoor Championships    Feb 25-26, 2022
DMR 11:00.66 3rd (F)
Liz Wuertz Invite    Feb 19, 2022
Mile 4:49.88 26th (F)
Darren Young Invitational    Feb 12, 2022
3000 9:42.86 17th (F)
Luther College Invitational    Feb 5, 2022
1000 2:48.99 11th (F)
Grinnell Invitational    Jan 29, 2022
800 2:10.15 16th (F)
DMR 11:04.66 3rd (F)
Hilltop Invitational    Jan 22, 2022
Mile 5:00.33 13th (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 28:29.1 188th
Dan Huston Invitational    Oct 2, 2021
8k 28:31.5 101st
Griak Invitational    Sep 24, 2021
8k 29:27.3 244th
59th Les Duke XC Invite    Sep 11, 2021
8k 29:15.6 69th
800 Meters (Outdoor)
Top↑
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Dick Young Classic Apr 22, 2023
Mustang Open Apr 1, 2023
800 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Grinnell Invitational Jan 27, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
Grinnell Invitational Jan 28, 2023
Grinnell Invitational Jan 29, 2022
1000 Meters (Indoor)
Top↑
Luther College Invitational Feb 5, 2022
1500 Meters (Outdoor)
Top↑
Grinnell College Dick Young Classic Apr 20, 2024
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Monmouth College Fighting Scot Outdoor May 6, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Mustang Open Apr 1, 2023
Monmouth College Fighting Scots Outdoor May 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Mustang Open Apr 9, 2022
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Darren Young Classic Feb 10, 2024
Hilltop Invitational Jan 20, 2024
Hilltop Invitational Jan 21, 2023
Liz Wuertz Invite Feb 19, 2022
Hilltop Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Darren Young Classic Feb 11, 2023
Darren Young Invitational Feb 12, 2022
5000 Meters (Outdoor)
Top↑
Dick Young Invitational Apr 23, 2022
400 Hurdles (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
3000 Steeplechase (Outdoor)
Top↑
Monmouth College Fighting Scots Invite May 4, 2024
DNF
2024 Kip Janvrin Open Apr 25-26, 2024
Cornell Invitational Apr 6, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
Norse Invite Apr 15, 2023
Midwest Conference Outdoor Championship May 13-14, 2022
4 x 400 Relay (Outdoor)
Top↑
Grinnell College Dick Young Classic Apr 20, 2024
Dick Young Classic Apr 22, 2023
Mustang Open Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Grinnell Invitational Jan 27, 2024
Distance Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Grinnell Invitational Jan 28, 2023
Midwest Conference Indoor Championships Feb 25-26, 2022
Grinnell Invitational Jan 29, 2022
6k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
8k
Top↑
Saga Cup Nov 8, 2024
Midwest Conference Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024
Saga Cup Nov 4, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022
Midwest Conference Cross Country Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
Griak Invitational Sep 24, 2021
59th Les Duke XC Invite Sep 11, 2021

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
Liz Wuertz Indoor Meet February 17, 2024
Grinnell Invitational January 27, 2024
Mile
Liz Wuertz Indoor Meet February 17, 2024
Darren Young Classic February 10, 2024
Hilltop Invitational January 20, 2024
4 x 400 Relay
DNF
Grinnell Invitational January 27, 2024
Distance Medley Relay
Midwest Conference Indoor Championships February 23-24, 2024
Darren Young Classic February 10, 2024

2023 Outdoors

800 Meters
Dick Young Classic April 22, 2023
Mustang Open April 1, 2023
1500 Meters
Monmouth College Fighting Scot Outdoor May 6, 2023
2023 Kip Janvrin Open April 27-28, 2023
Mustang Open April 1, 2023
3000 Steeplechase
Midwest Conference Outdoor Championships May 12-13, 2023
Norse Invite April 15, 2023
4 x 400 Relay
Dick Young Classic April 22, 2023

2023 Indoors

800 Meters
Liz Wuertz Indoor Meet February 18, 2023
Grinnell Invitational January 28, 2023
Mile
Hilltop Invitational January 21, 2023
3000 Meters
Darren Young Classic February 11, 2023
Distance Medley Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Grinnell Invitational January 28, 2023

2022 XC

2022 Outdoors

1500 Meters
Monmouth College Fighting Scots Outdoor May 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
Mustang Open April 9, 2022
5000 Meters
Dick Young Invitational April 23, 2022
3000 Steeplechase
Midwest Conference Outdoor Championship May 13-14, 2022
4 x 400 Relay
Mustang Open April 9, 2022

2022 Indoors

800 Meters
Grinnell Invitational January 29, 2022
1000 Meters
Luther College Invitational February 5, 2022
Mile
Liz Wuertz Invite February 19, 2022
Hilltop Invitational January 22, 2022
3000 Meters
Darren Young Invitational February 12, 2022
Distance Medley Relay
Midwest Conference Indoor Championships February 25-26, 2022
Grinnell Invitational January 29, 2022

2021 XC

6k (XC)
2024  
8k (XC)
2024  
Oct 4, 2024
2022  
2021  
800 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 27-28, 2023)
2022  
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
400 Hurdles (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
800 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 18, 2023)
2022  
(Jan 29, 2022)
1000 Meters (Indoors)
2022  
(Feb 5, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)