ASPEL KIPROB (FR-1)

IOWA CENTRAL CC

College Bests

800
10,000
1500
8K (XC)
3000
4 MILE (XC)
5000
13.1K (XC)
NJCAA DI Outdoor Track & Field Championships    May 19-21, 2022
10,000 DNF  
2022 Region XI NJCAA Championships    May 7-8, 2022
1500 DNF  
5000 14:32.29 1st  (F)
10,000 32:42.83 1st  (F)
Drake Relays    Apr 27-30, 2022
DMR 10:11.36 5th  (F)
Musco Twilight XXI    Apr 22-23, 2022
800 1:59.37 11th  (F)
1500 4:01.26 2nd  (F)
4x400 3:39.66 6th  (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 14:45.33 7th  (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 30:37.44 15th  (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 30:37.44 15th  (F)
Wichita State Shocker Spring Invitational    Mar 25-26, 2022
800 2:01.68 14th  (F)
3000 8:35.85 6th  (F)
ESU Spring Invite    Mar 19, 2022
1500 4:04.54 10th  (F)
Jack Johnson Classic    Jan 28-29, 2022
4x400 DQ  
SDSU D2 Open    Jan 21, 2022
5000 14:43.97 3rd  (F)
NJCAA Half Marathon Championships    Nov 16, 2021
13.1K 1:04:03.6 1st
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8K 24:16.5 1st
Chile Pepper XC Festival    Oct 1, 2021
8K 23:56.5 6th
2021 Greeno Dirksen Invite    Sep 18, 2021
8K 24:08.7 3rd
All-American Invitational    Sep 11, 2021
4M 20:02.6 2nd
800 Meters (Outdoor)
Top↑
Musco Twilight XXI Apr 22-23, 2022
Wichita State Shocker Spring Invitational Mar 25-26, 2022
1500 Meters (Outdoor)
Top↑
DNF
2022 Region XI NJCAA Championships May 7-8, 2022
Musco Twilight XXI Apr 22-23, 2022
ESU Spring Invite Mar 19, 2022
3000 Meters (Outdoor)
Top↑
Wichita State Shocker Spring Invitational Mar 25-26, 2022
5000 Meters (Outdoor)
Top↑
2022 Region XI NJCAA Championships May 7-8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
5000 Meters (Indoor)
Top↑
SDSU D2 Open Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
DNF
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7-8, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
8k (XC)
Top↑
NJCAA Division I Cross Country Championships Nov 13, 2021
NJCAA Region XI Cross Country Championships Oct 29, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Chile Pepper XC Festival Oct 1, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
4 Mile (XC)
Top↑
All-American Invitational Sep 11, 2021
13.1k (XC)
Top↑
NJCAA Half Marathon Championships Nov 16, 2021

2022 Outdoors

800 Meters
Musco Twilight XXI Apr 22-23, 2022
Wichita State Shocker Spring Invitational Mar 25-26, 2022
1500 Meters
DNF
2022 Region XI NJCAA Championships May 7-8, 2022
Musco Twilight XXI Apr 22-23, 2022
ESU Spring Invite Mar 19, 2022
3000 Meters
Wichita State Shocker Spring Invitational Mar 25-26, 2022
5000 Meters
2022 Region XI NJCAA Championships May 7-8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
10,000 Meters
DNF
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7-8, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
4 x 400 Relay
Musco Twilight XXI Apr 22-23, 2022
Distance Medley Relay
Drake Relays Apr 27-30, 2022

2022 Indoors

5000 Meters
SDSU D2 Open Jan 21, 2022
4 x 400 Relay
DQ
Jack Johnson Classic Jan 28-29, 2022

2021 XC

800 Meters (Outdoor)
2022  
Apr 22-23, 2022
1500 Meters (Outdoor)
2022  
Apr 22-23, 2022
3000 Meters (Outdoor)
2022  
5000 Meters (Outdoor)
2022  
5000 Meters (Indoor)
2022  
Jan 21, 2022
10,000 Meters (Outdoor)
2022  
Apr 1, 2022
8k (XC)
2021  
4 Mile (XC)
2021  
13.1k (XC)
2021