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ASPEL KIPROB (SR-4)
EAST CENTRAL
* previously at
Iowa Central CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.37
1500
3:54.52
3000
8:35.85
5000
14:02.48
10,000
30:05.19
3000S
8:45.20
8K (XC)
23:42.3
10K (XC)
29:20.7
4 MILE (XC)
20:02.6
8K (XC)
23:42.3
10K (XC)
29:20.7
4 MILE (XC)
20:02.6
5000
14:43.97
800
1:59.37
1500
3:54.52
3000
8:35.85
5000
14:02.48
10,000
30:05.19
3000S
8:45.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Great American Conference Cross Country Championships
Oct 26, 2024
8k
DNS
DBU Old Glory Gallop
Oct 5, 2024
8k
24:47.3
21st
Chile Pepper XC Festival
Sep 28, 2024
8k
24:56.7
38th
SNU Cross Country Invitational
Sep 7, 2024
5k
DNF
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3000S
8:45.20
7th (F)
3000S
9:02.24
2nd (P)
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
1500
DNF
5000
14:54.24
4th (F)
3000S
8:55.43
2nd (F)
Ford Mastin Twilight
Apr 18, 2024
3000S
9:02.43
1st (F)
John Jacobs Invitational
Apr 12-13, 2024
5000
14:02.48
3rd (F)
Friends University Spring Invite
Apr 4- 6, 2024
5000
14:14.91
1st (F)
2024 OBU Invitational
Mar 29-30, 2024
1500
3:56.37
4th (F)
Mark Phillips Cowley College Open
Mar 23, 2024
1500
3:54.52
1st (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
29:20.7
6th
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
10k
30:52.1
12th
Great American Cross Country Championships
Oct 21, 2023
8k
23:52.2
1st
DBU Old Glory Gallop
Oct 7, 2023
8k
23:42.3
1st
Southern Stampede - College & University
Sep 15, 2023
8k
24:56.3
1st
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
1500
3:57.80
2nd (F)
5000
15:17.56
1st (F)
10,000
30:05.19
3rd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
5000
14:06.82
5th (F)
Wichita State KT Woodman Classic
Apr 7- 8, 2023
5000
14:16.02
3rd (F)
Friends University Spring Invitational
Mar 30-Apr 1, 2023
5000
14:13.94
1st (F)
2023 OBU Invite
Mar 24-25, 2023
1500
3:58.00
1st (F)
4x400
3:44.00
13th (F)
2023 Hendrix Invitational
Mar 10-11, 2023
1500
4:04.64
1st (F)
5000
DNS
↓Competing for
Iowa Central CC
↓
NJCAA DI Cross Country Championships
Nov 12, 2022
8k
24:45.1
6th
NJCAA Region XI Cross Country Championships
Oct 30, 2022
8k
25:03.4
2nd
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
8k
24:25.9
1st
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
8k
24:17.9
16th
2022 Greeno/Dirksen Invite
Sep 17, 2022
8k
DNS
All-American Invitational
Sep 10, 2022
4M
20:55.9
1st
NJCAA DI Outdoor Track & Field Championships
May 19-21, 2022
10,000
DNF
2022 Region XI NJCAA Championships
May 7- 8, 2022
1500
DNF
5000
14:32.29
1st (F)
10,000
32:42.83
1st (F)
Drake Relays
Apr 27-30, 2022
DMR
10:11.36
5th (F)
Musco Twilight XXI
Apr 22-23, 2022
800
1:59.37
11th (F)
1500
4:01.26
2nd (F)
4x400
3:39.66
6th (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
5000
14:45.33
7th (F)
Wash U Distance Carnival
Apr 1, 2022
10,000
30:37.44
15th (F)
Wash U Distance Carnival
Apr 1, 2022
10,000
30:37.44
15th (F)
Wichita State Shocker Spring Invitational
Mar 25-26, 2022
800
2:01.68
14th (F)
3000
8:35.85
6th (F)
ESU Spring Invite
Mar 19, 2022
1500
4:04.54
10th (F)
Jack Johnson Classic
Jan 28-29, 2022
4x400
DQ
SDSU D2 Open
Jan 21, 2022
5000
14:43.97
3rd (F)
NJCAA Half Marathon Championships
Nov 16, 2021
13.1k
01:04:03.6
1st
NJCAA Division I Cross Country Championships
Nov 13, 2021
8k
24:07.4
2nd
NJCAA Region XI Cross Country Championships
Oct 29, 2021
8k
23:53.4
1st
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
8k
24:16.5
1st
Chile Pepper XC Festival
Oct 1, 2021
8k
23:56.5
6th
2021 Greeno Dirksen Invite
Sep 18, 2021
8k
24:08.7
3rd
All-American Invitational
Sep 11, 2021
4M
20:02.6
2nd
QUICK LINKS:
800
1500
3000
5000
10,000
3000S
5k
8k
10k
13.1k
4 Mile
Choose an Event
800
1500
3000
5000
10,000
3000S
4x400
DMR
5k
8k
10k
13.1k
4 Mile
800 Meters (Outdoor)
Top↑
1:59.37
* for
Iowa Central CC
Musco Twilight XXI
Apr 22-23, 2022
2:01.68
* for
Iowa Central CC
Wichita State Shocker Spring Invitational
Mar 25-26, 2022
1500 Meters (Outdoor)
Top↑
DNF
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
3:56.37
2024 OBU Invitational
Mar 29-30, 2024
3:54.52
Mark Phillips Cowley College Open
Mar 23, 2024
3:57.80
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
3:58.00
2023 OBU Invite
Mar 24-25, 2023
4:04.64
2023 Hendrix Invitational
Mar 10-11, 2023
DNF
* for
Iowa Central CC
2022 Region XI NJCAA Championships
May 7- 8, 2022
4:01.26
* for
Iowa Central CC
Musco Twilight XXI
Apr 22-23, 2022
4:04.54
* for
Iowa Central CC
ESU Spring Invite
Mar 19, 2022
3000 Meters (Outdoor)
Top↑
8:35.85
* for
Iowa Central CC
Wichita State Shocker Spring Invitational
Mar 25-26, 2022
5000 Meters (Outdoor)
Top↑
14:54.24
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
14:02.48
John Jacobs Invitational
Apr 12-13, 2024
14:14.91
Friends University Spring Invite
Apr 4- 6, 2024
15:17.56
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
14:06.82
2023 Bryan Clay Invitational
Apr 13-15, 2023
14:16.02
Wichita State KT Woodman Classic
Apr 7- 8, 2023
14:13.94
Friends University Spring Invitational
Mar 30-Apr 1, 2023
DNS
2023 Hendrix Invitational
Mar 10-11, 2023
14:32.29
* for
Iowa Central CC
2022 Region XI NJCAA Championships
May 7- 8, 2022
14:45.33
* for
Iowa Central CC
Un. of Central Missouri Mule Relays
Apr 15, 2022
5000 Meters (Indoor)
Top↑
14:43.97
* for
Iowa Central CC
SDSU D2 Open
Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
30:05.19
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
DNF
* for
Iowa Central CC
NJCAA DI Outdoor Track & Field Championships
May 19-21, 2022
32:42.83
* for
Iowa Central CC
2022 Region XI NJCAA Championships
May 7- 8, 2022
30:37.44
* for
Iowa Central CC
Wash U Distance Carnival
Apr 1, 2022
30:37.44
* for
Iowa Central CC
Wash U Distance Carnival
Apr 1, 2022
3000 Steeplechase (Outdoor)
Top↑
8:45.20
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
9:02.24
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
8:55.43
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
9:02.43
Ford Mastin Twilight
Apr 18, 2024
4 x 400 Relay (Outdoor)
Top↑
3:44.00
2023 OBU Invite
Mar 24-25, 2023
3:39.66
* for
Iowa Central CC
Musco Twilight XXI
Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
* for
Iowa Central CC
Jack Johnson Classic
Jan 28-29, 2022
Distance Medley Relay (Outdoor)
Top↑
10:11.36
* for
Iowa Central CC
Drake Relays
Apr 27-30, 2022
5k
Top↑
DNF
SNU Cross Country Invitational
Sep 7, 2024
8k
Top↑
DNS
2024 Great American Conference Cross Country Championships
Oct 26, 2024
24:47.3
DBU Old Glory Gallop
Oct 5, 2024
24:56.7
Chile Pepper XC Festival
Sep 28, 2024
23:52.2
Great American Cross Country Championships
Oct 21, 2023
23:42.3
DBU Old Glory Gallop
Oct 7, 2023
24:56.3
Southern Stampede - College & University
Sep 15, 2023
24:45.1
* for
Iowa Central CC
NJCAA DI Cross Country Championships
Nov 12, 2022
25:03.4
* for
Iowa Central CC
NJCAA Region XI Cross Country Championships
Oct 30, 2022
24:25.9
* for
Iowa Central CC
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
24:17.9
* for
Iowa Central CC
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
DNS
* for
Iowa Central CC
2022 Greeno/Dirksen Invite
Sep 17, 2022
24:07.4
* for
Iowa Central CC
NJCAA Division I Cross Country Championships
Nov 13, 2021
23:53.4
* for
Iowa Central CC
NJCAA Region XI Cross Country Championships
Oct 29, 2021
24:16.5
* for
Iowa Central CC
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
23:56.5
* for
Iowa Central CC
Chile Pepper XC Festival
Oct 1, 2021
24:08.7
* for
Iowa Central CC
2021 Greeno Dirksen Invite
Sep 18, 2021
10k
Top↑
29:20.7
NCAA Division II Cross Country Championships
Nov 18, 2023
30:52.1
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
13.1k
Top↑
01:04:03.6
* for
Iowa Central CC
NJCAA Half Marathon Championships
Nov 16, 2021
4 Mile
Top↑
20:55.9
* for
Iowa Central CC
All-American Invitational
Sep 10, 2022
20:02.6
* for
Iowa Central CC
All-American Invitational
Sep 11, 2021
2024 XC
5k
DNF
SNU Cross Country Invitational
September 7, 2024
8k
DNS
2024 Great American Conference Cross Country Championships
October 26, 2024
24:47.3
DBU Old Glory Gallop
October 5, 2024
24:56.7
Chile Pepper XC Festival
September 28, 2024
2024 Outdoors
1500 Meters
DNF
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
3:56.37
2024 OBU Invitational
March 29-30, 2024
3:54.52
Mark Phillips Cowley College Open
March 23, 2024
5000 Meters
14:54.24
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
14:02.48
John Jacobs Invitational
April 12-13, 2024
14:14.91
Friends University Spring Invite
April 4- 6, 2024
3000 Steeplechase
8:45.20
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
9:02.24
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
8:55.43
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
9:02.43
Ford Mastin Twilight
April 18, 2024
2023 XC
8k
23:52.2
Great American Cross Country Championships
October 21, 2023
23:42.3
DBU Old Glory Gallop
October 7, 2023
24:56.3
Southern Stampede - College & University
September 15, 2023
10k
29:20.7
NCAA Division II Cross Country Championships
November 18, 2023
30:52.1
NCAA Division II Central Region Cross Country Championships
November 4, 2023
2023 Outdoors
1500 Meters
3:57.80
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
3:58.00
2023 OBU Invite
March 24-25, 2023
4:04.64
2023 Hendrix Invitational
March 10-11, 2023
5000 Meters
15:17.56
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
14:06.82
2023 Bryan Clay Invitational
April 13-15, 2023
14:16.02
Wichita State KT Woodman Classic
April 7- 8, 2023
14:13.94
Friends University Spring Invitational
March 30-April 1, 2023
DNS
2023 Hendrix Invitational
March 10-11, 2023
10,000 Meters
30:05.19
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
4 x 400 Relay
3:44.00
2023 OBU Invite
March 24-25, 2023
↓Competing for
Iowa Central CC
↓
2022 XC
8k
24:45.1
NJCAA DI Cross Country Championships
November 12, 2022
25:03.4
NJCAA Region XI Cross Country Championships
October 30, 2022
24:25.9
Jim Drews/Tori Neubauer Invitational
October 15, 2022
24:17.9
Chile Pepper XC Festival
September 30-October 1, 2022
DNS
2022 Greeno/Dirksen Invite
September 17, 2022
4 Mile
20:55.9
All-American Invitational
September 10, 2022
2022 Outdoors
800 Meters
1:59.37
Musco Twilight XXI
April 22-23, 2022
2:01.68
Wichita State Shocker Spring Invitational
March 25-26, 2022
1500 Meters
DNF
2022 Region XI NJCAA Championships
May 7- 8, 2022
4:01.26
Musco Twilight XXI
April 22-23, 2022
4:04.54
ESU Spring Invite
March 19, 2022
3000 Meters
8:35.85
Wichita State Shocker Spring Invitational
March 25-26, 2022
5000 Meters
14:32.29
2022 Region XI NJCAA Championships
May 7- 8, 2022
14:45.33
Un. of Central Missouri Mule Relays
April 15, 2022
10,000 Meters
DNF
NJCAA DI Outdoor Track & Field Championships
May 19-21, 2022
32:42.83
2022 Region XI NJCAA Championships
May 7- 8, 2022
30:37.44
Wash U Distance Carnival
April 1, 2022
30:37.44
Wash U Distance Carnival
April 1, 2022
4 x 400 Relay
3:39.66
Musco Twilight XXI
April 22-23, 2022
Distance Medley Relay
10:11.36
Drake Relays
April 27-30, 2022
2022 Indoors
5000 Meters
14:43.97
SDSU D2 Open
January 21, 2022
4 x 400 Relay
DQ
Jack Johnson Classic
January 28-29, 2022
2021 XC
8k
24:07.4
NJCAA Division I Cross Country Championships
November 13, 2021
23:53.4
NJCAA Region XI Cross Country Championships
October 29, 2021
24:16.5
Jim Drews/Tori Neubauer Invitational
October 15, 2021
23:56.5
Chile Pepper XC Festival
October 1, 2021
24:08.7
2021 Greeno Dirksen Invite
September 18, 2021
13.1k
01:04:03.6
NJCAA Half Marathon Championships
November 16, 2021
4 Mile
20:02.6
All-American Invitational
September 11, 2021
5k (XC)
8k (XC)
2024
24:47.3
DBU Old Glory Gallop
Oct 5, 2024
2023
23:42.3
DBU Old Glory Gallop
Oct 7, 2023
2022
* for
Iowa Central CC
24:17.9
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
2021
* for
Iowa Central CC
23:53.4
NJCAA Region XI Cross Country Championships
Oct 29, 2021
10k (XC)
2023
29:20.7
NCAA Division II Cross Country Championships
Nov 18, 2023
13.1k (XC)
2021
* for
Iowa Central CC
01:04:03.6
NJCAA Half Marathon Championships
Nov 16, 2021
4 Mile (XC)
2022
* for
Iowa Central CC
20:55.9
All-American Invitational
Sep 10, 2022
2021
* for
Iowa Central CC
20:02.6
All-American Invitational
Sep 11, 2021
800 Meters (Outdoors)
2022
* for
Iowa Central CC
1:59.37
Musco Twilight XXI
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024
3:54.52
Mark Phillips Cowley College Open
(Mar 23, 2024)
2023
3:57.80
2023 Great American Conference Track and Field Championships
(May 4- 6, 2023)
2022
* for
Iowa Central CC
4:01.26
Musco Twilight XXI
(Apr 22-23, 2022)
3000 Meters (Outdoors)
2022
* for
Iowa Central CC
8:35.85
Wichita State Shocker Spring Invitational
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2024
14:02.48
John Jacobs Invitational
(Apr 12-13, 2024)
2023
14:06.82
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
* for
Iowa Central CC
14:32.29
2022 Region XI NJCAA Championships
(May 7- 8, 2022)
10,000 Meters (Outdoors)
2023
30:05.19
2023 Great American Conference Track and Field Championships
(May 4- 6, 2023)
2022
* for
Iowa Central CC
30:37.44
Wash U Distance Carnival
(Apr 1, 2022)
3000 Steeplechase (Outdoors)
2024
8:45.20
NCAA Division II Outdoor Track & Field Championships
(May 23-25, 2024)
5000 Meters (Indoors)
2022
* for
Iowa Central CC
14:43.97
SDSU D2 Open
(Jan 21, 2022)