College Bests

800 1500
MILE 3000
5000 4K (XC)
6K (XC) 8K (XC)
Connecticut College Invitational    Oct 19, 2024
8k 24:46.9 24th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:08.9 99th
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 26:13.6 38th
Misericordia Invitational 2024    Aug 30, 2024
4k 12:55.5 14th
2024 Widener Final Qualifier    May 13, 2024
1500 3:56.61 20th (F)
5000 15:00.80 34th (F)
2024 Atlantic East Outdoor Track & Field Championship    May 3- 4, 2024
800 2:02.39 2nd (F)
1500 4:17.44 4th (F)
5000 17:44.01 8th (F)
4x400 3:36.77 4th (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
800 1:57.78 18th (F)
1500 4:04.72 9th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 3:59.04 75th (F)
Misericordia Twilight 2024    Apr 5, 2024
800 2:07.64 6th (F)
5000 16:40.84 1st (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 2:00.41 23rd (F)
1500 4:05.25 17th (F)
4x400 3:39.72 10th (F)
Connecticut College Invitational    Oct 14, 2023
8k 25:00.7 24th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:17.5 61st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:05.08 30th (F)
5000 15:12.76 15th (F)
Widener Final Qualifier    May 14-15, 2023
1500 3:53.81 20th (F)
2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
800 1:59.09 2nd (F)
1500 4:05.26 1st (F)
5000 16:58.65 5th (F)
4x400 3:38.19 1st (F)
2023 Widener Invite    Apr 21-22, 2023
1500 3:56.92 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:10.56 114th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 14:53.06 10th (F)
King's College Monarch Invitational    Mar 18, 2023
1500 4:06.92 2nd (F)
4x400 3:42.88 2nd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
5000 15:41.26 3rd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 9:01.97 10th (F)
Cornell Upstate Challenge    Jan 21, 2023
800 2:00.07 3rd (F)
Mile DNF
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:53.6 39th
LHU XC Invitational / Open    Sep 24, 2022
8k 25:26.7 29th
Misericordia Invitational 2022    Sep 1, 2022
4k 12:19.1 1st
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 3:57.63 12th (F)
4x800 7:59.55 7th (F)
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7- 8, 2022
800 2:10.06 5th (F)
1500 4:07.94 2nd (F)
5000 16:56.88 1st (F)
2022 Coach Pollard Invitational    Apr 23, 2022
800 2:00.25 5th (F)
1500 4:05.32 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 16:15.19 53rd (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 15:20.50 16th (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:05.96 39th (F)
1500 4:00.49 1st (F)
King's College Monarch Invitational    Mar 19, 2022
1500 4:10.89 1st (F)
5000 16:45.53 4th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 4:26.20 17th (F)
3000 8:45.45 19th (F)
DMR 10:33.12 6th (F)
Deneault Invitational 2022    Feb 19, 2022
3000 8:46.09 4th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:20.12 12th (F)
DMR 10:39.42 5th (F)
2022 Collegeville Classic    Jan 22, 2022
5000 15:51.77 4th (F)
4x800 8:27.59 1st (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:04.50 4th (F)
DMR 11:07.41 4th (F)
Wagner Invitational    Jan 7, 2022
3000 9:04.21 17th (F)
4x400 4:02.44 17th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:49.0 64th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:22.4 11th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 27:09.5 7th
Misericordia Invitational    Sep 3, 2021
4k 13:46.2 10th
800 Meters (Outdoor)
Top↑
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
19th Annual Paul Kaiser Classic Apr 27, 2024
Misericordia Twilight 2024 Apr 5, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Jim Taylor Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Cornell Upstate Challenge Jan 21, 2023
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
19th Annual Paul Kaiser Classic Apr 27, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Widener Invite Apr 21-22, 2023
King's College Monarch Invitational Mar 18, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Jim Taylor Invitational Mar 25-26, 2022
King's College Monarch Invitational Mar 19, 2022
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
Cornell Upstate Challenge Jan 21, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Fastrack National Invite Feb 11, 2022
3000 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2023 Jan 28, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Deneault Invitational 2022 Feb 19, 2022
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
Misericordia Twilight 2024 Apr 5, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Danny Curran Invitational Apr 1- 2, 2022
King's College Monarch Invitational Mar 19, 2022
5000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
2022 Collegeville Classic Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
King's College Monarch Invitational Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Fastrack National Invite Feb 11, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4k
Top↑
Misericordia Invitational 2024 Aug 30, 2024
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
6k
Top↑
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Atlantic East Cross Country Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Atlantic East Cross Country Championship Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Atlantic East Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LVC Dutchmen XC Invite Sep 11, 2021

2024 XC

2024 Outdoors

800 Meters
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
19th Annual Paul Kaiser Classic April 27, 2024
Misericordia Twilight 2024 April 5, 2024
2024 Danny Curran Invitational March 29-30, 2024
1500 Meters
2024 Widener Final Qualifier May 13, 2024
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
19th Annual Paul Kaiser Classic April 27, 2024
Bison Outdoor Classic April 12-14, 2024
2024 Danny Curran Invitational March 29-30, 2024
5000 Meters
2024 Widener Final Qualifier May 13, 2024
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
Misericordia Twilight 2024 April 5, 2024
4 x 400 Relay
2024 Atlantic East Outdoor Track & Field Championship May 3- 4, 2024
2024 Danny Curran Invitational March 29-30, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
1500 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
2023 Widener Invite April 21-22, 2023
King's College Monarch Invitational March 18, 2023
5000 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
King's College Monarch Invitational March 18, 2023

2023 Indoors

800 Meters
Cornell Upstate Challenge January 21, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
DNF
Cornell Upstate Challenge January 21, 2023
3000 Meters
Seamus McElligott Invitational 2023 January 28, 2023
5000 Meters
Marc Deneault Invitational 2023 February 18, 2023

2022 XC

2022 Outdoors

800 Meters
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Coach Pollard Invitational April 23, 2022
Jim Taylor Invitational March 25-26, 2022
1500 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
2022 Coach Pollard Invitational April 23, 2022
Jim Taylor Invitational March 25-26, 2022
King's College Monarch Invitational March 19, 2022
5000 Meters
2022 Atlantic East Conference Outdoor Track & Field Champion May 7- 8, 2022
Bison Outdoor Classic April 14-16, 2022
Danny Curran Invitational April 1- 2, 2022
King's College Monarch Invitational March 19, 2022
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022

2022 Indoors

800 Meters
2022 Susquehanna Multi and Invitational January 14-15, 2022
Mile
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Fastrack National Invite February 11, 2022
3000 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Deneault Invitational 2022 February 19, 2022
Wagner Invitational January 7, 2022
5000 Meters
2022 Collegeville Classic January 22, 2022
4 x 400 Relay
Wagner Invitational January 7, 2022
4 x 800 Relay
2022 Collegeville Classic January 22, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Fastrack National Invite February 11, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

4k (XC)
2024  
2022  
2021  
Sep 3, 2021
6k (XC)
2023  
2022  
8k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
2023  
2022  
1500 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(May 14-15, 2023)
2022  
5000 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
Mile (Indoors)
2023  
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2023  
2022  
5000 Meters (Indoors)
2023  
2022  
(Jan 22, 2022)